#helpmeonmyjourney

MOST RECENT

Oh god am I struggling. I don't know what's wrong with me, I've just lost the plot!!
Saw this on a friends grid and it just made me laugh πŸ˜‚ πŸ˜‚
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BUT even though I appear to be seriously fucking up my healthy eating life I do go into every meal with a positive start. Its just everything else. ❇️
For example today I'd committed to go on a run early this morning... Messed that up by sleeping in despite having my alarm ⏰ on...😴. Then I got up had shredded wheat 🌾 on plan great...πŸ‘πŸΌ Then I lazed about before going to watch my sons footie ⚽ πŸ₯…..... That was a bore as my ex husband was there & talked shite at me most of the time.πŸ‘ŽπŸΌ But they won 7-1 πŸ‘πŸΌ. Then I ate 5..yes 5 pieces of toast, a mix of bread white & 50/50 butter &/or nutella before heading to the hairdressers πŸ’‡πŸ» where I had two biscoffs & sugars in my β˜•. Left there & went shopping πŸ›’ bought healthy stuff πŸ‘πŸΌ + jaffa cakesπŸ‘ŽπŸΌ, and ate them en route home πŸš˜πŸ‘ŽπŸΌ
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So after all that I made this super healthy tea... Almost teriyaki Salmon (3) with speed & free foods. #stilltrying #butitsnotenough
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The fatty in my is winning but I will forever fight her!!!
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Oh and the selfie just slipped in there 🀳🏻 πŸ˜‚ ❇️
Thanks if you're still reading πŸ“– πŸ˜šπŸ‘ŒπŸΌπŸ‘€ #winningnotwinning #needakickupthearse #sw #swuk #slimmingworlduk #slimmingworld #slimmingworldinsta #slimmingworldfamily #healthyeathing #myweightlossjourney #myfooddiary #myswjourney #helpmeonmyjourney #swfood #freefood #swinsta #swmember #swmafia #foodoptimising #swsupport #slimmingworldsupport #slimmingworldinstagram #backontrack #notontrack #selfsabbotage #swadviceplease

❇️ Struggling ❇️ Won't lie I'm fuming at this. I expected a gain but 5lb....do you ever just feel like saying fuck it, just fuck it all off and eat whatever you bloody want. Chocolate 🍫 & white bread 🍞 have done this (& frankie & Bennys Xmas meal, & greggs Xmas pastie & pizza.... OK, OK so I may of deserved this gain, I'm just fuming at myself really for letting myself down. I was up to 2st4lb before my holiday in Oct now down to 1st8.5lb total loss.. Not good πŸ˜”
Yeah that's how I felt after this last night, on top of tht I was called away from group so couldn't stay when I really needed it .

But I've brushed myself down this morning and started all over gain.

Swipe ➑️ ⬅️ for today's food

Brekkie - cous cous, berries & kvarg (0.5)
Lunch - SW Meal Chinese style Banquet Rice (F)
Tea - tuna pasta (4)

Extras today was a penguin (6.5) & Xmas tree πŸŽ„ chocolate 🍫 (5)

Ending on 16 oops
#sw #swuk #slimmingworlduk #slimmingworld #slimmingworldinsta #slimmingworldfamily #healthyeathing #myweightlossjourney #myfooddiary #myswjourney #helpmeonmyjourney #swfood #freefood #swinsta #swmember #swmafia #foodoptimising #swbreakfast #swlunches #swteatime #lowsynfoods #sendmewillpower #swsupport #slimmingworldsupport #slimmingworldinstagram #backontrack #backonplan #onamission #swweighin #swgains

❇️ Teatime ❇️
Bit of spag bol 🍝 all free with a slight sprinkle of cheese

Swipe ➑️ ⬅️ Tried this flavour kvarg thought it was lovely, had it with some chunks of melon.... Just before I shoved a penguin in my gob! 6.50 gone in a blink of an eye πŸ‘

#sw #swuk #slimmingworlduk #slimmingworld #slimmingworldinsta #slimmingworldfamily #healthyeathing #myweightlossjourney #myfooddiary #myswjourney #helpmeonmyjourney #swfood #freefood #swinsta #swmember #swmafia #foodoptimising #swteatime #lowsynfoods #swsupport #slimmingworldsupport #slimmingworldinstagram #backontrack #backonplan #onamission #homecooking #heartyfood

Forgot to post on Wednesday. I gained a half. Which to be honest I've got away lightly with that I've really struggled getting on plan this last couple of weeks.

I've eaten greggs Xmas paste since. Pizza πŸ• biscuits chocolate. Just generally been shit!! Some food has been free... Swipe πŸ‘ˆ πŸ‘‰
Need a kick up the backside

#sw #swuk #slimmingworlduk #slimmingworld #slimmingworldinsta #slimmingworldfamily #healthyeathing #myweightlossjourney #myfooddiary #myswjourney #helpmeonmyjourney #swfood #freefood #swinsta #swmember #swmafia #foodoptimising

❇️ Teatime ❇️ THIS WAS DELICIOUS πŸ˜‹ πŸ˜‹
πŸ§€SLIMMING WORLD MAC CHEESE πŸ§€

Thrown on a bed of spinach & cherry toms for extra speed.
For anyone wanting to make it but cba looking it up I've screenshot the recipe.

My son also loved it and asked for seconds!! Well be having this for tea tomoz too if it lasts fht long πŸ˜‚ πŸ˜‚ πŸ˜‚

6 syns coz I've had milk today.

#sw #swuk #slimmingworlduk #slimmingworld #slimmingworldinsta #slimmingworldfamily #healthyeathing #myweightlossjourney #myfooddiary #myswjourney #helpmeonmyjourney #swfood #freefood #swinsta #swmember #swmafia #foodoptimising #swteatime #lowsynfoods #swsupport #slimmingworldsupport #slimmingworldinstagram #backontrack #backonplan #onamission #homecooking #heartyfood #freefood

So my weekend was a bit crap. I start every single day with good intentions but I just can't seem to stay on plan atm. Really struggling.

So here's my back on plan post of the day πŸ˜‚ πŸ˜‚ ❇️Breakfast ❇️
Shredded wheat
Milk
Tesco breakfast topper fruit

#sw #swuk #slimmingworlduk #slimmingworld #slimmingworldinsta #slimmingworldfamily #healthyeathing #myweightlossjourney #myfooddiary #myswjourney #helpmeonmyjourney #swfood #freefood #swinsta #swmember #swmafia #foodoptimising #swbreakfast #backontrack #backonplan #onamission #healthyextras #useyourhealthyextras #fruit

Brekkie and tea today... I've been crap in between picking on all kinds of shite.

Close the door on today and start again tomorrow!!! #sw #swuk #slimmingworlduk #slimmingworld #slimmingworldinsta #slimmingworldfamily #healthyeathing #myweightlossjourney #myfooddiary #myswjourney #helpmeonmyjourney #swfood #freefood #swinsta #swmember #swmafia #foodoptimising

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