#helalthy

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Today is 1st day of school and I start my day by eating this mango and banana smoothie, so delicious😋🍌#helalthy #breakfast #smoothiebowl #back2school

Chilled saturday feeding the ducks 😂🐤mastering the art of drawing on my eyebrows to look like hair strokes and more natural rather than tattoos haha leeeegs gona get smashed later 😠

Hope everyone has a good weekend ✌❤ #girl #blonde #gym #fitness #helalthy

Alimentos #después de entrenar.
Para reponer músculo después del entrenamiento es recomendable las #proteínas, ayuda si quieres crear o mantener el músculo.

Ejemplo:
- Rollitos de pavo + rice cakes
- Manzana + puñito a de almendras
- Smoothie de proteína
Frutos Rojos + yogurt griego natural

Tip: cuida que el pavo q compres sea libre de nitritos y conservadores artificiales.

#Helalthy #Food #Alimentos #Ejercicio #Food #Entrenamiento #HealthyFood #BuenaAlimentación #Yogurt #Jamón #Pavo #HealthyCoach #GinaMiguel #GM

Having a healthy homemade parfait! #yummy #snack #helalthy #fruit #yoplait

Blueberry frozen yoghurt, healthy and delish! #helalthy#food#delcious#instainspo#pinterest#2017#blueberries#froyo

Morning Detox Tea
1 Cup of warm water
2 Tbsp of Apple cider vinegar
2 Tbsp lemon juice
1 Tbsp of raw honey or a drop of agave
1 tsp of cinnamon
Pinch of cayenne
Sweet, tart tea that aids in weight loss, helps control blood sugar, boosts energy, improves immunity, metabolism and digestion.
#DetoxTea #Plantbased #Happy #Helalthy #Vegan

AlhamduLilah GuLa Darah Aman.. Chol harus Diturunin Nihhh... semangattt harus Menjaga Makan.. hidup Lebih sehatttt.. #helalthy

MOST RECENT

Hafif, soğuk , besleyici ve doyurucu soğuk çorba. Yine #dolaptanevar sa kategorisinden. Haşlanmış karabuğday, yoğurt, çengelköy salatalık, yeşil ekşi elma. Birşeyi iyi yapan alışılageldik kurallar/tariflere uygun olması, mükemmel yapan şey ise nüanslar bence. Saydığım malezemeleri öylesine karıştırdığınızda ortaya çıkan lezzet başka, yoğurdu öncesinde deniz ya da himalaya tuzu ile homojen çırparak bu çorbayı hazırlamak başka bir tat ve doku veriyor. Yerken ağzınızda patlayan tuz zerreleri, ekşi elmanın gevrek ve mayhoş tadı, salatalığın serinliği ve çıtırlığı. Alt tarafı soğuk ayran aşı gibi görünse de. Karabuğday ise sizi tok tutmayı sağlıyacak. Afiyet olsun. #sogukcorba #cacık #karabugdaylıcacık #sağlıklıogun #hafifogun #temizbeslen #helalthy #healthylunch

Finally pushed over 100 PAI points. It's me against this Mio Slice activity tracker, the challenge is on. This tracker really pushes me, annoys me in a good way. I want to beat what it expect me to do daily. Read full review on healthymominabusyworld.com #MioGlobal #MioSlice #pai #MoveWithPai #MoveWithMeaning #helalthy #health #wellness #fit #fitnessjoyrney #fitlife #fitsagram #trainsmart #gettingstronger #activelifestyle

Posing for yoga pics on my morning hike so I can update my social media account. #priorities

I could drink this smoothie composition in over and over... and over.. 🙂😋Quick recipe :3small bananas, 1tsp vanilla essence, 1tbsp organic crunchy peanut butter, 1tbsp organic maca and vanilla powder (I use ISWARI BUDDHAS AWAKENING) half glass coconut milk-if necessery add more, Blend all ingredients until smooth and creamy 🍌🍹😋#breakfast #smoothie #creamy #banana #vanilla #maca#peanutbutter#coconut #milk #helalthy

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