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#helalthy

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A year ago today i had just found out you were the size of a lil peanut & my sis was 6 weeks pregnant. One thing you didn't know is that your uncle was on his way overseas to get help for his addiction. I didnt want to go back but knew i had too... it wasn't the first time & most people prob thought it def wasn't going to be the last.... but the day i flew out & found out i was going to be an uncle to a beautiful niece or nephew was the day i knew i had to change. Something clicked in me...I needed to be there for you as you grow up. I honestly believe this time was different purely because every single bad day i had where i didn't wanna be there & didn't wanna do it, i thought of you. It was such an honour to be asked to be your godfather considering where i was a year ago. I can't wait to watch you grew up.& be the godfather / uncle you deserve. & of course take you to muay thai 👊 to my mum & dad & my sister @cara_lee22 what can i say except i thank you all for sticking by me.... it's been a very long road trying to beat this & you guys never gave up on me!! I love you all so much for that & can't wait to just keep going now & making you all proud of me... to my friends who have been there since the start & have also gone thru this thankyou for your help & support i wouldn't know where i would be without you guys. I love you all. @wadeo14 @lemar09 @jboy80kid @sharkb86 @shanegoodhew @hollisterbenny @jcrescenzi @stevie__23 @strongheartmuaythai @xxsarah85xx @buggy16484 @sarahspiby @dave_residence #1yearcleantoday #cleanlife #helalthy #happy

Today is 1st day of school and I start my day by eating this mango and banana smoothie, so delicious😋🍌#helalthy #breakfast #smoothiebowl #back2school

Chilled saturday feeding the ducks 😂🐤mastering the art of drawing on my eyebrows to look like hair strokes and more natural rather than tattoos haha leeeegs gona get smashed later 😠

Hope everyone has a good weekend ✌❤ #girl #blonde #gym #fitness #helalthy

Morning Detox Tea
1 Cup of warm water
2 Tbsp of Apple cider vinegar
2 Tbsp lemon juice
1 Tbsp of raw honey or a drop of agave
1 tsp of cinnamon
Pinch of cayenne
Sweet, tart tea that aids in weight loss, helps control blood sugar, boosts energy, improves immunity, metabolism and digestion.
#DetoxTea #Plantbased #Happy #Helalthy #Vegan

Мы все так давно этого ждали и наконец! Ура! С понедельника приступаем к занятиям по пилатесу, дорогие :) настало время привести свое тело в порядок и подарить позвоночнику долгожданную растяжку ❤️ Пилатес не только полезен для позвоночника, он еще и отлично укрепляет мышцы и помогает похудеть (особенно убрать животик и нелюбимые всеми "ушки" на бедрах). Поэтому, спешите присоединиться к нам!
График занятий: пн, чт- 19.00
Занятия ведет сертифицированный инструктор- Тани Вье. (012) 404-78-07
(051) 966-90-66

Адрес: ул. Братьев Мардановых 117С, Ritz Plaza, 4 этаж (прямо за посольством России). #YogaShahi #RitzPlaza #баку #пилатес #пилатесвбаку #pilatesinbaku #aztagram #baku #aze #azerbaijan #azeri #bakupeople #helAlthy #healthylifestyle #stretching #beauty #vscoazerbaijan #bakililar #bakuws #nargismagazine #bakuevents #bakuppl

AlhamduLilah GuLa Darah Aman.. Chol harus Diturunin Nihhh... semangattt harus Menjaga Makan.. hidup Lebih sehatttt.. #helalthy

I just demolished this bad boy! Curried mince in an omelette with bacon. Power dinner and taking a leaf out of @kokopetal book. #omelette #dinner #nutrition #helalthy #turnthecorner

Sweet potato muffins 🙋🏻😋 #cookingqueen #polishgirl #helalthy #hamburg #040

MOST RECENT

Pudina hasil rembatan di rumah kawan pagi tadi😁..ok satu rumah bawa colgate anak kita cakap😆😆 terima kasih sahabat, 😍 kita letak di atas meja makan,, senang nak dibuat ulam😋😋.. #hiasan #decor #pudina #mint #picoftheday #green #ulam #picporn #igers #foodie #helalthy #salad #tumbuhan

Abendesse, lecker Obst und Gemüse.😍 #fruits #vegetables #food #apple #banana #helalthy #healthyfood

Waffles are all you can eat❤️
#allyoucaneat #motherleaf #helalthy #healtyfood #happy #waffles

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