This anthology is the first major publication from @theheavycollective - a superb collection of writing and photographs from some seriously incredible photographers! The official Melbourne launch will be held this Friday 12 Feb, 6-8pm, at RVCA Gallery. See you there! #heavyvolume#photobook
720 Barbell getting after it on a Monday night 🏋🏋️♀️ Bravo to you guys that have been consistent through this programming, particularly the last few weeks when the volume has been I N T E N S E. We've seen major strides in your movement patterns and consistency under weight. Keep up the good work! 📹: @yrsalazar
WHEN YOU MISS THE RELEASE on a good throw.😩😱➡️ @j_harrell_ .. technical changes looking good after a few weeks of travel and back on a heavy training load in the weight room. SOLID💪🕺🏼. . Be sure to follow the ATN CREW, turn on post notifications for THROWS TIPS and CLIPS. . . ➡️💥💥Train with us online or visit www.AreteThrowsNation.com (link in bio) for camp dates and coaching program info. ================================== ➡️ ATN SUMMER TOUR!! Check out the adventures on YouTube #LOVETHEGRIND on ARETE THROWS NATION TV🔥🔥 🔑🔑GO INSIDE THE TCR™ SYSTEM🔑🔑 ==================================. 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 @aretethrowsnation @aretethrowsnation @aretethrowsnation . .
#Repost@strongmankeith ・・・ So I had a bad ass #deadlift day today. Speed felt awesome on all of these 550x5 585x4 wanted 5 but I hitched on the 4th and didn't want the 5th if I didn't have good form. 605x2 Super heavy for reps felt phenomenal. As always go check out @evolution_muscle for some sweet clothes and use my code jason10 to save 10 percent. Go check out @chaosandpain for some of the best supplements out there and use strongmankeith to save 20 percent off your order.