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#heavylift

MOST RECENT

Today (yesterday, actually) this lil' baby flew again, for the first time since the ACC2017 competition in Croatia this past summer. After having been decorating the hall of our university for quite a while, now she's back on the air for more tests and has already flown up to 5kg payload!
@upc.venturi @eseiaat_upc
#upcventuri #upceseiaat #upc #Venturi #eseiaat #acc #acc2017 #aircargochallenge #aircargochallenge2017 #flying #cargo #cargoplane #cargoaircraft #rpa #heavylift #doyouevenlift #v17 #payload #awesome #team #teamwork

En lille video jeg har lavet i forbindelse med en kommende webshop for @iasportwear.

CROSSFIT BEGINNERS BLOG:
Jacko whom one might consider one of our veterans, not because he’s old. It’s just he’s one of Cw1’s longest serving members. Through his mastery of mind games he is able to control the expression of his face in such a way that you can’t tell if he is in pain or smiling???
You amaze me Jacko!
#crossfit #crossfitopen #crossfitgames #muscle #crossfitbeginner #cw1crossfit #lean #shredded #abs #legday #squat #bodybuilding #crewe #gym #fitspo #fitfam #shredded #heavylift #wod #boxlife #fitnessmen #motivate #hardwork #workout #inspire #weightlifting

CROSSFIT BEGINNERS BLOG:
Roz crushing his WOD yesterday during Friday night lights!!
Always cheerful and smiling.......Roz wasn’t smiling last night ha ha ha.
#crossfit #crossfitbeginner #crossfitgames #crossfitmen #muscle #lean #abs #chest #fitness #fitnessmodel #6pack #cw1crossfit #intheopen #crossfitopen #fitfam #fitspo #bodybuilding #heavylift #heavyweight #inspire #fitnessaddict #gym #weighttraining #motivation #crossfituk #instafitness #pain

Be thankful for all moments you've been through because good or bad they made who you are! ✌

All I do is hang with the young and heartless. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Saturday madness with @sjcrotts1

⚠️Warning⚠️
Extremely Good Looking Content 👀

So guys... Finally hit 305lb for a 1rm! #doublebodyweight #heavylift #motivated

😂😂😂THIS YOU???💥 @gymlifebelike

It’s a ship with boats on it. Heard these old Tidewater vessels are headed to India. #heavylift #recycleyourboats @coolmariners

Today's strongman training, tyre flip, strongman practice log and kettlebell toss.
Had a little difficulty with the tyre flip as it keeps sinking into the ground due to the weight, meaning at most I can only get the very tips of my fingures under the tyre. Makes it very difficult to get a straight run. So if anyone's had a similar problem and came up with a solution let me know 😉 (have no paved area I can do it on) Still managed to get a solid set of singles done before the strength was zapped 😈

Practiced with the light log for technique. (Using the barbell for heavy shoulder work) Cant wait for my heavy log to arrive from Monster gym in carlow!! Finished of with kettlebell tosses moving up in weight. Had to step quick to avoid a few of them landing on my head as I was getting fatigued in the final sets 😅 All in all feeling stronger and like I'm making progress 😀

#strongmangains #strongman #heavylift #getswole #ironaddict #fitness #hulk #beast #powerlifter #tyreflip

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