Today's strongman training, tyre flip, strongman practice log and kettlebell toss.
Had a little difficulty with the tyre flip as it keeps sinking into the ground due to the weight, meaning at most I can only get the very tips of my fingures under the tyre. Makes it very difficult to get a straight run. So if anyone's had a similar problem and came up with a solution let me know 😉 (have no paved area I can do it on) Still managed to get a solid set of singles done before the strength was zapped 😈
Practiced with the light log for technique. (Using the barbell for heavy shoulder work) Cant wait for my heavy log to arrive from Monster gym in carlow!! Finished of with kettlebell tosses moving up in weight. Had to step quick to avoid a few of them landing on my head as I was getting fatigued in the final sets 😅 All in all feeling stronger and like I'm making progress 😀
#strongmangains #strongman #heavylift #getswole #ironaddict #fitness #hulk #beast #powerlifter #tyreflip