#heavyhiterz

MOST RECENT

Doutta Stars ruckman Jordy / "Janga" making good use of the bye this weekend. The big man has been pulling up pretty sore from most matches and has been dealing with some groin pain over recent weeks. Today's session was about introducing some lifts to target the culprit (overall lack of strength) and not isolate the victim (groin). This was good for me to implement some things I had learnt from my time in Dublin at SSC. Great work Janga!
#heavyhiterz #groinpain #rehab #prehab #compoundlifts #cantgowronggettingstrong #sixnine #bigboi

#irontherapy today! 80-85kgs๐Ÿ’ช๐Ÿผ (thts approx 176-185lbs) open to constructive critique, its the first time ive filmed for seein my form ! couple different angles, have to use a step coz im a #hobbit ๐Ÿ˜ #rackpulls #myfavourite #grrrlarmy #grrrlstrong #beast #heavyhiterz #youarenotalone #whatarig #riglyfe #shoulders #yewwwwww #antidepressant #dreadlife #dreads #lovelovelove @grrrl_clothing @kortney_olson

Never forget those who support you and stand beside you ,
Feeling amazing and refreshed after cycling 2,000 kms to Port Augusta ,
My sister and brother in law just did a six hour round trip to see me and I am so grateful .
Thank you both I love you so very much ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ˜˜๐Ÿ˜˜๐Ÿ˜Š#family #heavyhiterz #East2West #thankyou @jahnava @gojkok

By Darrin Manuel felt there was nothing to live for, something which resonated strongly with me as I had felt that way many times. โ€œFollowing these incidents I decided that something had to be done to help people living with mental illness so they never felt inclined to pay the ultimate price.โ€ Brent admitted that the grueling ride would also force him to face his own mental demons, but said that so Road on Tuesday afternoon, and said he was instantly struck by the cityโ€™s history and beauty. โ€œBefore the sun went down I was mesmerised as I came into town see- ing those big satellite dishes, then we got into town and thereโ€™s these mounds for miles,โ€ he said. โ€œThe history here is phenomenal, taking in the environment itโ€™s like the place has stood still for 100 years. A life of hardship and misun- derstanding might make some men bitter at the world, but for Brent Allchorn-Simpson, it has only fuelled his desire to help others. The towering, heavily-tattooed former bikie recently embarked on a world-first bicycle ride from the Gold Coast to Perth to raise aware- ness for mental health through his not-for-profit organisation, Heavy Hiterz. The subject is one close to his heart as he had to overcome a trau- matic childhood and youth, and now lives with Type 2 Bipolar disorder. As a child Brent was mentally and physically abused, and before long found himself serving stints in juvenile detention centres. He then fell in with a bad crowd, far the trip had been an enriching experience. โ€œEvery dayโ€™s a battle, but part of the ride is to show people that you can achieve great things while living with mental illness,โ€ he said. โ€œWe can get up and get through each day, as tough as it can be.โ€ He said he was kept in high spirits by making connections along the journey and chatting with others who are struggling day to day. โ€œIโ€™m mentally in a good place ... youโ€™re trying to let people know theyโ€™re not alone, and I get to take a bit of that with me and think โ€˜Iโ€™m helping someone else.โ€™ โ€œThat tends to override where my head is at personally, itโ€™s inspiring to connect with others. #heavyhiterz #raising #mentalillnessawareness

1st of June till the 15th of July 2016 I proudly become the first person to cycle across Australia from East2West , Snapper Rocks Goldcoast to Cottesloe Beach W.A . It was cold , windy and wet but each day I woke I knew I was moving closer to Perth .
I never doubted myself and only ever looked forward .
There is a lot of raw footage I have never shared , please enjoy and believe anything is possible. #heavyhiterz #cycling #australia #east2west #firstperson

There is no words to describe the rush of just you and your opponent going head to head ,
You donโ€™t see the crowd and you donโ€™t hear the crowd a feeling like no other ...
I can not wait to jump over those ropes again and bang with the big boys ๐Ÿ‘Š๐Ÿผ,
Iโ€™m 42 and Iโ€™m not even close to finished .
Proud to be out of the @strikeforce_gym_australia under mark Pease and can not wait to bring a win home to the strike force family ๐Ÿ™๐Ÿป.
#nakmuay #heavyhiterz #fighter #muaythai #heavyweight #superheavyweight #letsbang

Laying about on the floor after a workout #heavyhiterz #homeworkouts #freeletics

Lucky enough to get my hands on the 2017 Richmond Premiership Cup and be able to share it with a couple good mates who are mad Richmond supporters ๐Ÿฏ
#allaspects #afl #premiership #cup #2017 #richmond #heavyhiterz #footy

Sweaty Betty ๐Ÿ˜“
That is a small smile... Honestly loving being back here. Repping my @heavyhiterz T in support of Mental Health Awareness and of course the amazing @runningbare tights #goals #gym #smile #realshit #lift #selfie #queen #igotthis #bikiniathlete #happy #nourish #recovery #heavyhiterz #runningbare #fitness #motivation #bodybuilding

Our Brave tshirts sre covering Australia slowly but surely. Tim in NSW, Mel in Victoria and Michelle in WA. Host a show in your part of Australia and join our TIMBA community and get a tshirt ! Breaking the stigma surrounding mental illness one story, one city at a time more info at www.thisismybraveaustralia.com #mentalhealthaustralia #beyondblue #menslink #Headspace #outwardbound #heavyhiterz #mentalhealth #ptsd #ocd #anxiety #depression #lysn #storytellingsaveslives #onestoryatatime #community #inclusion #lifestylepschology

Beat produced by HH very own @iswearitsmadhatter ft. @glohanofficial ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ #Producer #Rap #HipHop #Drip #Sauce #heavyhiterz #Music

๐Ÿ’ˆ๐Ÿ”ฅThe Blend Specialist๐Ÿ”ฅ๐Ÿ’ˆ
@ 619 Barber Shop
๐Ÿ’ˆ๐Ÿ’ˆ๐Ÿ’ˆ๐Ÿ’ˆ๐Ÿ’ˆ๐Ÿ’ˆ๐Ÿ’ˆ๐Ÿ’ˆ๐Ÿ’ˆ๐Ÿ’ˆ๐Ÿ’ˆ๐Ÿ’ˆ๐Ÿ’ˆ
Come get fresh and most importantly get to see the difference!!! ๐Ÿ’Ž๐Ÿ’ฆ๐Ÿ‘ฃ
#theblendspecialist #619barbershop #sandiego #Northpark #love #Godisgood #LA #SF #NY #MI #heavyhiterz #bestbarberintown pregunta por mi ๐Ÿ˜‰๐Ÿ’ˆ๐Ÿ”ฅ

Every week I feel I canโ€™t train any hard then I did. With every new week I find that little bit more to get done what is ask from my coach and what ask from my self.

moment to give thanks and searching for that little bit more before taking the set after a lot of squatting @wearemilestone @nxtgennutrition @layne_fletcher @black_box_fitness_meals @brent_simpson_hhcdu #mightymouse #heavyhiterz

Week 2 . Squat then some squats and few more squats volume volume then some sumos deadlifts = cooked video 2@210 over the coming weeks youโ€™ll. @wearemilestone @nxtgennutrition @black_box_fitness_meals #heavyhiterz #youarenotalone #mightymouse

SWIPE LEFT โฌ…๏ธโฌ…๏ธ Here are some clips round 1 to 5 of my last fight over in the UK. Enjoy ๐Ÿ˜ #muay #thai #fighter #boonchu #mylife #love #passion #winner #england #girls #fight #punch #kick #heavyhiterz #allaspects #LKI #AO #clothing #sponsors #thankful

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