#heathyeating

MOST RECENT

Friends for dinner and looking for a very simple but incredibly tasting meal (especially after 🍸)? A deconstructed Chicken Marinara served with a simple salad will not only satiate and delight, but also impress! Tip 1️⃣ - serving a homemade marinara sauce on the side allows for the chicken to remain gloriously crispy! Tip 2️⃣ - if you prefer a thicker chicken, forgo the pounding. After browning just finish off in the oven at 365 for 15 mins! Tip 3️⃣ - when I made my quick #marinara yesterday it was a bit flat - a splash of a good red #vinegar #lloydcooks #simplemeals #cookingtips #memorialday #memorialdayweekend #visiting #entertaining #instatips #instatraveling

It’s a holiday weekend which means eating out and BBQ’s but that doesn’t mean you have to eat off of your plan or feel guilty for enjoying yourself! What I do when I’m in a situation where I don’t know what food with be available:
1. Eat before hand! I make sure I’m not starving so I won’t stuff my face with food I wouldn’t normally eat.
2. Bring a snack like a bar or a packed meal so you can have something to snack on that you know is healthy. I like to bring a bar or some carrots to snack on.
3. Relax and enjoy yourself! It’s one day and one bad meal won’t make you fat just like one good meal won’t make you skinny! Just listen to yourself and stop when you’re full. .
.
Today I’ve been out and about at bars for a friends bday and what I did was eat before we left and have a snack and my water bottle with me! Hope everyone has a safe and fun holiday weekend! DM or email me if you have any questions! 💙
.
.
#healthytips #heathyeating #holidayweekend #foodismedicine #dogoodthings

I believe in balance.

💥 #knowgains 🏋️
. .

Today's Topic
.
💥KNOW - THE POWER OF SIMPLICITY 💥
-
Don't over complicate the process. Keep things simple. Just follow the above and have some patience. You'll get there, I promise! ❓Thoughts🔻in the comments. 🙃😊.
-
-
📷 @whenharrymetsalad 👌 -
-
-
💡 #TheMoreYouKnow
-
-
_ ❓ As always, leave questions, ideas or corny jokes in the comments -

Lots and lots of private messages today asking me about @jdseasonings , all I can say is they are simply amazing and COMPLETELY SYN FREE!!! I've been cooking pretty much all my meals with them for quite a while now and I'm half a pound away from a 5 stone weight loss , they are so handy , no messing about with loads of different herbs and spices just their little pots of joy , I can not recommend them enough , have a little look on their website and read about these natural products and remember USING CODE SHELL20 ON THE JD SEASONINGS WEBSITE GETS YOU 20% OFF ANY ORDER ❤️
#jdseasoningsdiscount #jdseasonings #slimmingworld #slimmingworldireland #slimmingworlduk #syns #synfree #heathyeating #healthyextra #blog #blogger #foodblog #foodblogger #slimmingworldfood #slimmingworldmeals #calories #caloriecounting #extraeasy #swplan #sw #onplan #foodoptimising #foodoptimise

PULLED BBQ JACKFRUIT TACOS. •
What more do you need? Ha!
Looks like meat but it DEFINITELY isnt😉

Jackfruit is the perfect meat substitute. I shredded the jackfruit, threw it in a hot pan with sea salt, black pepper, cumin, paprika, and garlic powder and cooked for about 10 minutes. I spread the jackfruit on a baking sheet and covered with @jackdaniels_us original BBQ sauce. I baked the jackfruit on 375 for 20 minutes, added more sauce, and then baked on 400 for another 10 minutes.
The rest is history!
#thecurlyherbivore







#vegan #veganism #vegetarian #vegano #entrepreneur #foodblogger #foodporn #thecurlyherbivore #foodie #blackandbeautiful #curlsunderstood #carolsdaughter #healthyfood #heathyeating #cleaneating #blackgirlmagic #business #essence #essence #foodnetwork #hgtv #cooking #diet #charlotte #inspirational #success #lifestyle #nutrition #veganfoodshare #tacos

Day 47/100. Due to travel and spending time with my family I did not working today. We were on the road big part of the day and arrived home an hour ago.
I was only able to produce this simple homemade dinner. My creation of the day.
Now off to bed. Zzzzzz

#the100dayproject #ASK100 #100creativedays #day47 #creationaday #dinner #artstudiokatherine #homemade #meal #familytime #nomnomnom #yummy #quickmeal #simple #happywitch #healthyfood #instafood #diet #heathyeating #healthyrecipes #mealplan #yummyfood #dinnertime #homecooking

Tea! Fish and greens ! I did have a plate of dessert I caved !!!!! Was fresh mini meringues I can’t resist #slimmingworlduk #slimmingworld #slimmingworldinsta #slimmingworldideas #slimmingworldmafia #swuk #heathyeating #2018 #getmetotarget #weightlossjourney #foodie #fattothin #bodypositive

Roasted spiced barbecued chicken with vegetable Thai curry and tomatoes. Delicious!!

When I first tried guacamole as a kid I thought it was terrible, although I will admit my palate was not very open at that time but since then I've come to love all things avocado!! ❤️🥑Its a great combo when you love a food and find out how great it is for you! The sales of avocados have skyrocketed over the last several years for good reason!

Benefits of Avocado:

Avocados are a nutrient-dense fruit that contain about 20 vitamins and minerals. Given its nutritious make-up, there are many avocado benefits. These include better heart and digestive health; healthy skin, hair and eyes; cancer prevention, weight loss, insulin resistance and diabetes, hormone balance and cognitive function.
There is so much goodness packed into these puppies so have your healthy fats and eat it too!! #nanaonamission #avacado #onesimplechange #guacamole #goodfat #nomorefussyeaters #heathyeating #yummyandhealthy

Made my own acai bowl today sooo yummy 🤤 #acai #acaibowl #heathyeating

Most Popular Instagram Hashtags