#heathyeating

MOST RECENT

Weetabix and berries.

@weetabixofficial

Balcony breakfast! HexB for 40g of all bran golden crunch , speedy strawberries 🍓 and about 100g or natural yoghurt ( not sure if it’s Syn free and 100g of luxury natural yoghurt is 1.5 sooooo... safety syn 2 ) black coffee and a trusty Robinson’s #slimmingworlduk #slimmingworld #slimmingworldinsta #slimmingworldideas #slimmingworldmafia #swuk #heathyeating #2018 #getmetotarget #weightlossjourney #foodie #fattothin #bodypositive

b fast time💫
•uncooked organic porridge oats •oat milk to soften the oats
•mashed up blueberries •chia seeds •ground mix spice •topped with 🍓🍓
#healthyfood #healthylifestyle #healthybreakfast #heathyeating #health #delicious #naturalhealth #naturalfood #vegan #veganbreakfast #veganfood #yum #food #nutrition #nutritious #healthiswealth

Absolutely gutted with myself ! That last five minutes got me and I made it to 2.5 minutes and was running into the wind and couldn’t catch by breath enough to take my inhailer ( grrr another downer not had to use this since week 1) a little bit angry with myself but got to factor in it’s not 6 am in my lovely country park where it’s nice and cool and it’s 22 degrees and im practically in Africa ! #slimmingworlduk #slimmingworld #slimmingworldinsta #slimmingworldideas #slimmingworldmafia #swuk #heathyeating #2018 #getmetotarget #weightlossjourney #foodie #fattothin #bodypositive
#fattofit #couchto5k

S O U P || How good is winter soup? This recipe from @melaniej_dietitian looks amazing + add some extra chilli 🌶 and garlic if you are fighting a winter cold || ・・・
On chilly days..this soup will warm you right up! 🔥
Full of veg high in #vitaminc to keep you well during the winter months.
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Olive oil
Red onion
2 Red capsicums sliced
3 Tomatoes dices 🍅
Garlic & Basil .
Cook over medium heat, mix in 1 cup salt reduced veg stock and 1 cup water.
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#foodofinstagram#heathyeating#plantbased#vegan#wholefoods#healthyeating#soups#vitamins#immuneboost#healthyhabits#chillydays#winterscoming#easternsuburbs#maroubra#dietitian#sportsdietitian#vegetables#eatyourveg#leadersinsportsnutrition

#廚娘外食怎麼吃系列 .
✔️純分享,無業配
今日吃健康餐盒「拾福青果」又來了~~
這次吃新口味!!低脂的薑味豆飽弟,
扎實的口味混合蔬菜、豆腐、豬瘦肉~有推!👍🏻
本身餐盒食材水煮無調味,搭配特製醬料
自己控制喜好的口味~覺得蠻好的❤️
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廚娘本身不挑食~~
有很多人討厭小黃瓜、
甜菜根還是全部吃光光(超滿足
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天氣熱,吃溫沙拉飯盒剛剛好!
每次餐盒的食材變化好像有些不一樣
會挑食的朋友們~試著開始吃不喜歡的食材
讓身體獲得不同食物的養分,更勝挑食😋
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今天吃什麼:
👉🏼薑味豆飽弟➕特調胡麻醬
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➖➖➖✂️➖➖➖
📒拾福青果 📍敦化、中山、內湖有攤販
☎️電話:0911244780,可外送前一天訂餐比較好
⏰營業時間:11:00-14:00,週末公休 -
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#小廚娘料理時間 #飲食控制#蔬食#拾福青果
#健康料理#自己煮#增肌減脂#飲食記錄#營養便當
#相機先食#手作便當#上班族午餐#輕食
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#workoutfood#vegetables#2eat2gether#vscofood#heathy#homemade#eatclean#lunchbox#toast#diet#yum#yummy#heathyeating#heathyfood#goodfood#eatfresh

The Vanilla Cream Babycook 💛🍋🍌
📷 @marylou_framboise

Theres lots of reasons to drink plenty of water everyday. How much do you need to drink? On Cambridge Weight Plan we need to be drinking 2.25l a day. This will help do all these things and more, so go ahead and drink all your water!
#tuesday #toptiptuesday #cwp #cambridgeweightplan #weightlossjourney #cwpfamily #cwpsupport #cwpinsta #cwpdiet #cwpsteps #cwpgoals #cwpproducts #cwpuk #dreambelieveachieve #dreamdaredo #mealreplacements #weightloss #weightlosssupport #lifestylechange #letsdothis #heathyeating #losingweight #health #wigan #pemberton #orrell #skelmersdale #sthelens #northwest #ems_starshakers

What are Antioxidants? Antioxidants are protective molecules that neutralise radicals (or oxidants) and help protect the body! Resveratrol is one of the most commonly known Antioxidants with studies showing links to anti ageing properties prolonging life. Resveratrol is found in red wine, purple and red grapes, berries and peanuts. It improves insulin resistance and is useful in the treatment of obesity and diabetes.
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#perthcardiologist #heart #accesscardiology #antioxidants #cardio #cardiology #perth #heathyeating #healthylifestyle

●SLIM & FIT MENU | MAY 28-JUNE 1●

Sign up your 20 day solid detox starting May 28 at FREE DELIVERY and SAVE UP TO P1600!

CLEANER & LIGHTER -now with fresher and more fiber ingredients, designed to help you achieve your fitness goal while eating healthy!

SLIM and FIT program comprises of meals executed with MODERATION, VARIETY and BALANCE or "Tamang Hatian," in compliance with the guidelines of FNRI, the Food and Nutrition Research Institute, the proper portioning of fruits, vegetables, meats and carbohydrates in our day-to-day meals.

No need to starve and compromise your health while dieting, you can be slim and fit at the same time and most importantly you get to indulge with delicious diet meals.

Price starts P370/day + delivery charge (1200 calorie program) with 4 meals per day delivered the night before consumption between 6pm-1030pm latest 11pm.

Sign up today and hit our hotlines:

GLOBE: 0917 990 8800
SMART: 0921 518 8198

Send the filled up forms via sms, email, or fb to sign up:
✔ NAME:
✔ *PROGRAM:
Slim & Fit programs: (choose one)
1200calories (P370 per day)
1500calories (P430 per day)
1800calories (P490 per day)
2000calories (P550 per day)
✔ PERIOD: May 28-JUNE 1
✔ DELIVERY ADDRESS:
✔ MOBILE NUMBER (if signing up via email, ig or fb):
✔ FOOD RESTRICTIONS(if any): *Program prices plus delivery charge of P50 or P80/day depending the location

You may also avail on our free nutrition consultation by sending us the following details:
✔ NAME:
✔ AGE:
✔ HEIGHT:
✔ WEIGHT:
✔ ACTIVITIES OF DAILY LIVING:

#healthyfoodiemanila #slimandfit #dietfooddelivery #salad #healthydiet #heathydinner #lowcalorie #portioncontrol #heathyeating #lifestylefood #nutritionistapproved #dietfood #allnaturalingredients #menu #healthymenu

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