We rise to WORKOUT WEDNESDAY with some upper body strength!
Often finding ourselves hunched over at our laptops, phones, steering wheels, etc., it’s vital we balance out our muscles with the proper exercises.
So, today, why not grab a set of free weights (or canned goods from the pantry, if free weights aren’t nearby), & start flexing your fabulous arms! Free weights are one of the most versatile workout tools, & with every rep, you’re strengthening multiple muscles at once, and improving muscular balance & coordination throughout your body!
So, let’s rise to WORKOUT WEDNESDAY, ripen those reps, & get flexing! 🍊💪🏻⚡️