#heartofyoga

MOST RECENT

Learn and experience to open your heart, to open your heart to yourself and then also to others. So you can love yourself exactly the way you are and love others exactly the way they are. 💚
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Join us for our wonderful Anahata Yoga Teacher Training at the magical @thesanctuarythailand on KohPhangan this fall (Nov11 - Dec7, 2018).
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We invite everyone, not only the ones who wish to become a Yoga teacher but everyone who wants to dive deeper into their practice and learn tools to include into their everyday life.
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Very much looking forward to holding space for you to dive deep into your practice, explore and grow!
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Om Shanti
Peter
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📸: @severindostal .
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#yogateachertraining #practiceyogachangeyourworld #breathislife #onebreathatatime #heartofyoga #anahatayoga #anahatachakra #petercliffordanahatayoga #instayoga #igyoga #thailand #kohphangan #thesanctuarythailand #smile #love #mindfulness #spiritualjourney #travelingyogi #yogaalliance

The family that yogis together stays together. #yogalife #yogababe #yogababy #balilife #heartofyoga #livingbydesign #nanasgirl #bali

The Saturday surrender. Let go of the stuff you don’t need. Yoga with Kory 7:30 tomorrow morning. Everyone welcome. #yogaforeveryone #relax #letgo #surrender #breathe #selflove #lifeinbalance #heartofyoga #theacademyofgrounding

My family life & love relationship is my priority.
T. Krischnamacharya, the teacher of the teachers said the best cave for Yoga is family life. He was right.
But family life also challenges me because my children can trigger me, their hurts and sadness , their moods , their joy, so this is the importance of shadow work: If we don’t work on our stuff, our stuff will work on us. It will work on us even while our best intentions are to have an amazing life. And it will show up everywhere projecting its own reality in front of us like a bad movie — or perhaps recurring situations you keep finding yourself in — until it is brought to light. Once we see it — and learn how it operates — we can recognize it when it shows up. Old patterning , family karmas, limiting beliefs and so on. This type of work isn’t easy but when I started it a few years ago I can notice now and it’s beautiful that there are no judgements of others, no ‘I’am right, you are wrong ‘ ...just a beautiful understanding of myself and my own limitations and that includes others too. But most importantly it starts at home ... #love #family #myson #beautiful #yogalife #yogafamily #yoga #yogateacher #heartofyoga #yogaofheart #peace #forgiveness #yogaeverywhere #yogaeveryday #yogainspiration #breathe #pranayama #relax #namaste

The principal role of a yoga teacher is to recognize in the student and express to them their unique presence and force of life.

Mark Whitwell Yoga of Heart: The Healing Power of Intimate Connection .
❤️.
Then students can recognize their only reality, power, pure intelligence, unspeakable beauty and harmony. ❤️.
There will be lots of fine music at the Fiji teacher training. My maestro sitar teacher Joanna Mack is coming with Bruce Hamm maestro sarod master. Rosalind Atkinson will be there with her piano playing Debussy and Bach. A great meeting of east and west. ❤️.
🔥.
#yogaofheart #heartofyoga #thepromise

‪I did MY Yoga for 5min. this morning.‬
‪朝ヨガ5分しました。‬


●ヨガジャーナルpresents小野洋輔先生に教わる「7分から始める。ハートオブヨガ」


【開催日時】

2018年7月29日(日)15時~16時30分

【場所】

TSUTAYA Conditioning(東京都世田谷区新町2-38-16 ドミール桜新町1・2階)


https://yogajournal.jp/1813


●品川シーズンテラスナイトグラスヨガ


日時:8/8(水) 19:00 - 20:00

参加費:1,000円


https://peatix.com/event/397447


----------秘密のヨガスタジオスケジュール----------

○1対1出張および各スタジオ講師養成講座、特別レッスン・
https://reserva.be/heartofyoga



○瑞江・

7月・
https://instagram.com/p/Bks-FdMAMsl/


●7/21(土)・ 9:30-自宅練習相談会1h・
11:00-アサナレッスン1h・
13:00-ヨガスートラ勉強会2h・

○自由が丘・

7月・
https://instagram.com/p/Bks9Rf_g4BY/


●7/21(土)・ 9:30-自宅練習相談会1h・
11:00-アサナレッスン1h・
13:00-ヨガスートラ勉強会2h・

●7/29(日)・
10:00-ハートオブヨガレッスン2h・

#ヨガ #yoga #ハートオブヨガ #heartofyoga #ヨーガスートラ #フリッダヤヨーガスートラ #yogasutra #hridyayogasutra#thepromise

#Repost @love2bhere
・・・
Want to feel pleasure? It’s your innate state of being, relaxed and energized. There’s a personal practice that you CAN do. Know YOUR Yoga 😊 Practice in the Salt every Friday 9:15-10:30am!
Reserve your space : https://www.saltcavesb.com/himalayan-salt-cave-class-schedule-santa-barbara-yoga-and-spa

@saltcavesb #santabarbara #yoga #heartofyoga #santabarbaraliving #love2bhere #yogaandoils

Want to feel pleasure? It’s your innate state of being, relaxed and energized. There’s a personal practice that you CAN do. Know YOUR Yoga 😊 Practice in the Salt every Friday 9:15-10:30am!
Reserve your space : https://www.saltcavesb.com/himalayan-salt-cave-class-schedule-santa-barbara-yoga-and-spa

@saltcavesb #santabarbara #yoga #heartofyoga #santabarbaraliving #love2bhere #yogaandoils

Amazing street art in Nasik, India. We will pass through this sacred place visiting one of the 12 sacred Shiva Lingam temples of India where the Kumba Mela is held. Mother India, there is nothing like it, it’s intense, magical, transformative, raw, beautiful, full of devotion beautiful people, incredible rituals, colors, Shakti. If you have always wanted to visit the real India and be guided by someone who knows India, knows the locals sharing her personal experiences at these sacred sites, inspiring you, knowing how to protect you and help you to have a once in your life time magical experience of fullness overflowing than consider joining this retreat. There are only a limited amount of places available. You won’t regret it. All details are in this link 👉 http://www.shivashaktiloka.com/dec-27-2018---jan-4-2019-wisdom--meditation-retreat-india.html #pilgrimage #shivashaktiloka #indiapilgrimage #shakti #shiva #shivalingam #trimbakeshwar #jyotirling #sacred #india #maa #devotion #meditation #puja #ritual #heartofyoga #bhagawannityananda #ganeshpuri @nitinorayan @elsap73 @saraswati_deviyogadance @sandrina310 @tina_samadhiflows @pranaplayground

Sometimes all it takes is....✨by @lalahdelia

ॐ गम गणपतये नमः
OM Gam Ganapataye Namaha
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Ganesha represents stability, wisdom, the earth element and the root chakra, Muladhara.
His energy creates a solid foundation for auspicious beginnings, so it’s common to chant for Ganesha at the beginning of practice, and before starting a new endeavor. He is also the giver and remover of obstacles, which can either help to clear the path for success, or block the path if we are going astray.
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Om Shanti
Peter
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#ganesha #wisdom #mantra #healingsounds #powerofsound #yogainspiration #heartofyoga #anahatayoga #petercliffordanahatayoga #practiceyogachangeyourworld #breathislife #enjoyeverymoment #liveinthenow #allwehaveisnow #instayoga #igyoga #mindfulness #spiritualjourney #love

I met n listened to one of the Legends.. How fortunate!
To be honest, it is still hard for me to surely understand "intimacy" (knowing is totally different from understanding) but I received a lot of hints. So grateful🙏✨
ハートオブヨガの創始者が今回のトレーニング中にお話をしに来てくださいました。キーワードは"親密さ"。まだ深い腹落ちには遠いけど、ちゃっかりサインはもらっちゃいました笑
これからのヒントをたくさん与えられた一日でした。感謝🙏✨
#markwhitwell#heartofyoga#yogaofheart#bali#yoga#teachertraining#highvibe#thehealingpowerofintimateconnection#ヨガ#哲学#実践

As a collective, men are not untrustworthy. They are not sports-mad, sex-mad or naturally aggressive. They are not numb, nor shut off, nor easily distracted or lead astray. There is no shortage of ‘good men’ and it’s never been hard to ‘keep a man.’


I have known and continue to meet the most incredible men. They are willing, open and generous with their time, experience and dedication to growth. They all speak of times when they felt lost, or unseen and recall the work it took to bring themselves back to positive practices of self care. ✨

Women can play such a crucial role in a man’s life and his commitment to evolvement. She can receive him with unparalleled softness, lead him with a fierce strength, provide, nurture, embrace him all whilst inviting, inspiring and encouraging him to expand into himself.


Three lessons today from three extraordinary men. I honour you @markwhitwell @nikrobsonyoga and @frankoheke

These legends. Gods own Aotearoa born @markwhitwell. He is truly the heart of yoga or union, just like all of us. But unlike all of us his teachings clearly explain the need for men & woman to first fall into love & relationship with themselves before expecting love & harmonious relationships to come from elsewhere. “The inhale is already in love with the exhale”. I invite you to partake a simple Hatha yoga practice of no more than 7mins everyday. Breathe with your movements & the cosmos & watch what happens to your mood, relationships, sex & world. Thank you Mark 🌎🙏🏽

“I’m not a flower yet”... said no bud ever.
So much in life is conspiring to send us the message we’re not there yet and have to get there through some complicated and arbitrary system of self-improvement.
Because... then we’ll spend money on stuff to get us there. The myth of incompleteness keeps us consuming.
Bali is full of ways to spend thousands of dollars on yourself on ‘healing’ that most people probably don’t need.
We all know consumerism is a problem - of experiences as well as stuff - but WHY do we, as an intelligent and amazing species, feel this insatiability?
And it can get translated into yoga. One beautiful sincere girl in China totally freaking out because she felt her energy channels were unbalanced. Near tears. Obsessed with complicated pranayama to balance herself. Visibly confused yet relaxing when she heard “you seem to be perfectly fine.”
We may be on the way somewhere but we’re also there already. Nice as a fridge magnet, but needs to be felt to disrupt the consumer model. We need to feel the pleasure of existing or we’ll stay addicted to self-obsessed problem solving. We may be buds but there’s nothing wrong with us...
So now what to think about!
#yoga #yogaofheart #heartofyoga #consumerism

Yantra, contemporary and ancient... sacred artistry of Melissa Forbes. Melissa will be offering Yantra classes at the heart of yoga retreat in Fiji August. In transmission of mantra, yantra and tantra students will learn design, purpose and creation of yantra. Yogini artist Melissa Forbes lived and traveled for years with U. G. Krishnamurti... students will have an opportunity to meet Melissa and learn these precious skills. Her work can be seen at Melissaforbes.net #thepromise #heartofyoga #yogaofheart

‪I did MY Yoga for 7min. this morning.‬
‪朝ヨガ7分しました。‬


●ヨガジャーナルpresents小野洋輔先生に教わる「7分から始める。ハートオブヨガ」


【開催日時】

2018年7月29日(日)15時~16時30分

【場所】

TSUTAYA Conditioning(東京都世田谷区新町2-38-16 ドミール桜新町1・2階)


https://yogajournal.jp/1813


●品川シーズンテラスナイトグラスヨガ


日時:8/8(水) 19:00 - 20:00

参加費:1,000円


https://peatix.com/event/397447


----------秘密のヨガスタジオスケジュール----------

○1対1出張および各スタジオ講師養成講座、特別レッスン・
https://reserva.be/heartofyoga



○瑞江・

7月・
https://instagram.com/p/Bks-FdMAMsl/


●7/21(土)・ 9:30-自宅練習相談会1h・
11:00-アサナレッスン1h・
13:00-ヨガスートラ勉強会2h・

○自由が丘・

7月・
https://instagram.com/p/Bks9Rf_g4BY/


●7/21(土)・ 9:30-自宅練習相談会1h・
11:00-アサナレッスン1h・
13:00-ヨガスートラ勉強会2h・

●7/29(日)・
10:00-ハートオブヨガレッスン2h・

#ヨガ #yoga #ハートオブヨガ #heartofyoga #ヨーガスートラ #フリッダヤヨーガスートラ #yogasutra #hridyayogasutra#thepromise

Pain is a nurturing force, it brings you to your mat. It’s not something to numb , fear or run from , it’s a teacher to feel, breathe and gently move through slowly. My greatest teachers weren’t the ones that brought me joy and happiness. They brought a box full ... & I’m grateful.#irishyogi #namasteireland #heartofyoga #love #yoga #yogalove #yogalife #yogafamily #breathe #pranayama #meditation #grateful #receptivity #strength #recover #forgiveness #yogainspiration #yogapractice #yogaeveryday #yogaeverywhere #namaste

ティアン・アラン&川原朋子

ハートオブヨガやリストラティブヨガ講師の川原朋子先生から素敵な写真が送られてきました♪
カナダでリストラティブヨガのトレーニングに参加し、ティアン・アラン先生と会われたようです♪
自分の学びを深めるためにわざわざ海外まで行く姿勢、とても素晴らしいですね^_^
ちなみにティアン先生も今年10月に来日予定なので、是非ヨガジェネでスケジュールチェックしてみね下さいね♪



#川原朋子
#ティアンアラン
#リストラティブヨガ
#リストラティブ
#restorativeyoga
#restorativeyogateacher
#restorativeyogatraining
#カナダ
#バンクーバー
#カナダヨガ
#canada
#vancouver
#ハートオブヨガ
#heartofyoga
#安眠
#安眠ガイド
#ストレスケア
#疲労回復
#集中力アップ
#ストレス解消
#ヨガで人生が変わる
#ヨガ #yoga
#ヨガジェネレーション
#ヨガインストラクター
#ヨガ講師
#instayoga #yogagram #yogafun #yogi

💚Do you want to study with @markwhitwell in FIJI? 💚Now you can! 🕉 Online. 🔯 Go at your own pace. Be with the #heartofyoga tribe in Fiji, anywhere you are! 🙏🏻
Details: https://heartofyogatraining.org/

#yogateachertraining #online #markwhitwell #yogateacher #love2bhere

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