We're always looking for natural ways to treat ourselves, and over the years we've found some effective options. One of our favorite remedies is definitely apple cider vinegar. From upset stomachs and stuffy noses to losing weight and lowering cholesterol, the wide-ranging benefits of using apple cider vinegar are clear. And thankfully, it's readily available and easy to use!
Apple cider vinegar has been used as a tasty condiment since 5000 BC, and its medicinal benefits were recorded in Biblical times and by Hippocrates in ancient Greece. Apple cider vinegar is made from fermented apples and is unique in its makeup, containing impressive levels of vitamins, amino acids, fiber, potassium, calcium, copper and magnesium, all of which combine to provide these astounding health benefits.
See the top 7 ways it can ramp up your health (clickable LINK in bio): https://thesoftlanding.com/ways-apple-cider-vinegar-benefits-your-body/