#heartatPEACE

MOST RECENT

Holding space for others is extremely important to me. So eager for my next shift to start..πŸ€ͺπŸ€ͺ Officially a Utah sir!! #desertrat #heartatpeace 🧑🧑🧑

#Heartatpeace.........

Sending floral healing and positive feelings for you as we embrace Fall ✨After our 108 @thelotuspadtc, I began to finish up this mandala. I started thinking back about the first 108 I ever did 4 years ago and how much it changed me forever. I’ve practiced it in every season change every since, it’s become a sacred ritual for my Soul and to be able to share this ancient tradition with this community means so much to me. Tonight was amazing!! The breath, the like minded souls that filled the studio with their energy, it was so grounding. To flow with friends I practiced with my very first 108 flowing with new faces I’ve never met; it all made my heart swell so big. Happy Fall Equinox everyone πŸ‚πŸŒ»πŸ‚πŸŒ»πŸ‚πŸŒ»πŸ‚πŸŒ»πŸ‚πŸŒ»πŸ‚
.
.
#art #handmade #mandala #nature #meditation #creation #yoga #fallequinox #108 #healingstones #changeofseasons #yogapractice #yogaeverydamnday #sunflowers #mandala_art #colorful #yogaart #yogacommunity #yogalife #growth #reflection #connection #thelotuspadtc #yogatradition #108sunsals #timetoletgo #heartatpeace #happyyogini #namaste

Watercolour doodles. #art #nature #heartatpeace

Being Strong is to love someone in silent, to radiate happiness when we are unhappy, to forgive someone who does not deserve forgiveness, to stay calm in moments of despair, to show joy when we don’t feel it, to smile when you want to cry, to make someone happy when your own heart is broken, to be silent when we feel like screaming out in anguish, to be the comfort when we need to be comforted, and to have faith when we no longer believe. That is strength too. πŸ–€βš‘οΈ .
.
.
#thoughts #peaceofmind #autumn πŸ‚#realshit #humblenessisstrength #letitbe #shifthappens #yoga #flowwithit #transcendthebullshit #higherconsciousness #strength #loveit #eventhedarkeststars #yogaoutside #optoutdoors #yogaeverydamnday #soulfood #kingdancerpose #benddontbreak #dandayamanadhanurasana #yogalife #lifestyle #mindset #flowwithit #justshift #yogini #fallcolors #heartatpeace #namaste

I will never get tired of receiving flowers. The more the manyer haha. I wish i got to truly savour the day, basking in the warm greetings and taking all the sweetnees and thoughtfulness in.
Thing is, my heart is full and is telling my mind to take a break for a while for this doesnt come everyday. Even went home early coz i guess the spirit says this is life i need to celebrate and not take for granted. Thank you so much.
I pray for strength and good health and wisdom. I pray and lift up my job my work my colleagues our business. I pray for clarity in what to do and guidance for things to improve. For methods to be efficient. For faster recognition of opportunities and answers. I pray to apply all what i have learned in and outside work.
I most importantly pray for my family and my son. May i be a better mother. A better lead. A better sister and daughter. I pray to be a better friend especially to those who have always been there for me even if i was not truly there for them. I wish to spend more time in what really matters.
This is the first birthday after so many years i could truly say im happy. Not sad. And even whilst work has been quite stressful. my soul spirit and heart are telling my body and mind to stop and smell the roses. I just dont have roses i have lots of flowers.
#birthday #41 #mybirthday #grateful #blessed #heartatpeace #mindnext

A beautiful day begins with a beautiful mindset. β˜€οΈ When you wake up, take a second to think about what a privilege it is to simply be alive and healthy. πŸ’ͺ🏽 The moment we start acting like life is a blessing, I assure you it will start to feel like one. 😍❀️ #blessed #blameitonjesus #newday #heartatpeace

"I took a walk in the woods, and came out taller than the trees." - Henry David Theroux πŸŒ³πŸ’š #naturephotography #naturetherapy #treewisdom #treeoflife #treetherapy #standtall #lookup #magnificentcrown #crowntoground #heartatpeace #heart #peace #openness

Live for the moments you can’t describe with words. #pictureperfect #nofilter #sumatra #heartatpeace #relaxing #goodtimes #nature #lakelaut

out here hanging with the Kool Kids 😍😍😍 #blendedfamily #newbeginnings #livingmybestlife #heartatpeace #blacklove #familymatters

πŸ’œThe last two and a bit weeks of my life have been epic...on all fronts! πŸ’œ

My heart has been filled with love and pride then broken more times than I can count; I’ve been finding my way in a lifestyle that is something I never thought was possible; I have ridden a roller coaster of emotion and held on for dear life... and it all culminated with this amazing occasion last night... πŸ’œSharing part of what makes you YOU... Sharing your most vulnerable parts... Sharing your story... is a gift. I believe for both your soul but also those who you connect with. I am truly humbled and honoured to have been given the opportunity. πŸ’œ

As I mentioned last night, despite the huge changes taking place around me, my heart has been more at peace now than ever...and it is a feeling I wish I could share! πŸ’œ

Peace, like anything, doesn’t just happen... you have to work for it... I believe it is love, acceptance and gratitude for everything...but most importantly for yourself! πŸ’œ

I am grateful for so much and so many over my journey so far... So grateful in fact, I’m not sure grateful is a powerful enough word! πŸ’œ

I am now taking time to disconnect and truly give thanks to the universe for the love that is within and around me... πŸ’œ

Thank you all, from the bottom of my heart, for the role you’ve played in my journey... πŸ’œ

Much love... B πŸ’œπŸ™πŸΌπŸ’œ #muchlove #grateful #soul #heartatpeace #heartcentred #connection #heartandsoul #peace #mystory #share #theuniversehasyourback #lovelife #timeofyourlife #gratitude #beyou #beme #unashamedlyb

2 beautiful weeks in the high desert with the sweetest lil souls #heartatpeace #wildernesstherapy

It’s like Isak Dinesen once wrote, β€˜The cure for anything is salt water, sweat, tears, or the sea.’ πŸ§œπŸΌβ€β™€οΈπŸ³πŸŒ² .
While recently being faced with unforeseen obstacles I was called to make a bittersweet decision. I chose to not travel down to Cali to teach at Bhakti with my cousin this year or else I’d be there dancing my heart out as I write this up. .
Instead, I decided to use the money I would’ve spent on that trip and took my boys on an adventure to the beach. In search of a healing sanctuary we ended up at the Oregon Coast which is one of my favorite places from my childhood, I’m incredibly grateful to have this time with them, and time to reflect over what seemed to be the longest, short Summer yet. .
If anyone has any recommendations on things to do here in the area, send them my way! Thank you for everyone’s help in covering me and maintaining the studio while I’m away. You know who you are, I appreciate you πŸ˜˜πŸ™ .
.
#takingtimein #thismomisonvaca #familia #beachbound #depoebay #whalewatching #beachsunsets #oceanholic #yogateacher #grateful #soulfood #adventureisoutthere #optoutside #yoga #yogalove #enchantedforest #pnwonderland #yogaeverydamnday #wildheart #wildthingpose #growth #strength #oregoncoast #seaside #yogini #heartatpeace #namaste

One of the greatest gifts I have been given in my time being quiet is to know that it’s ok to feel love for someone even when the love you seek from them may not be able to be returned in a way you would want it. #peace #heartatpeace #heartofpeace #itsoktolove #timeoff #lessonslearned

Wingate Wilderness adds Christopher Black as Director of Admissions to Facilitate Long Term Growth! #heartatpeace #goodthingshappening

"You are good, and what you do is good." Psalm 119:68 .

This foundational truth will set your heart free in a million ways if you let it. He is good regardless of how you feel and regardless of the storms that rage around you. He is good because that is WHO He is and it is What He does. .

His goodness is not measured by humanity's scales. -

#godisgood #godisalwaysgood #bibletruth #psalms #drinkfromthewell #hopewriters #emotions #circumstances #heartatpeace #soulcare #christiancounselor #itsnotaboutme #godworksallthingstogetherforgood #godisgoodallthetime #perspective #christianmindset #christianliving #knowinggod #truth

The way it feels sometimes.
.
.
Whole Hearted is my remedy these days.
.
.
I work with Alexis Smart personally and professionally. And I love her.
.
.
A few years ago I asked Alexis to create Flower Essence combinations that would go with the general personality types I was seeing in our Rose, Blue and Blemish lines. Her Flower Essence Remedies add balance and subtle dynamism by addressing the emotional picture of Rose - Blue - or Blemished skin. This is an incredibly effective way to add true plant therapy. After the remedy is blended we add them, drop by mindful drop, into those products, including the Whipped Shea Butters! Her work is deep, heart centered, intuitive, inspired and infused with years of experience. She is magic. .
🌻
.
Flower Essences are ...”gentle herbal infusions made from the flowering part of wild plants, bushes or trees which address emotional and mental aspects of well being.” (Quoted from Alexis’ website).
.
xo, Evan .
πŸƒπŸŒΈπŸƒπŸŒΌπŸƒπŸŒžπŸƒ
.
.
For more information visit @alexissmartflowerremedies
.
.
. πŸƒπŸ§šπŸ»β€β™€οΈπŸ’—#flowerpower #floweressences #bachflowerremedies #floweressencetherapy #wholehearted #letgo #heartatpeace #hearthappy

That moment where you feel free from all the problems that you ever had. When wind blows and you finally can breathe, spread your wings and fly into a world of happiness, joy, laughter and peace....Express your beautiful moments down below πŸ‘‡πŸΌπŸ‘‡πŸΌπŸ‘‡πŸΌ
.
.
.
.
#scribbledstories #scribbledthoughts #writersofinstagram #writerscommunity #writerspocket #7728426 #feelingmyself #freedom #loveyourself #heartatpeace #quotes #sayings #writings #thoughts

The mop can wait, my mat was calling my name β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ’œ .
In an urge to be in solitude, I came across this passage in a book that really synced with my soul and I wanted to share it with y’all. πŸ’œ
.
β€˜Listen- you are going to find things that make you feel free in life. You are going to fall into the deepest love, with yourself and another human being. You are going to discover the things that fill you with purpose, the things that make you want to rise each morning. You are going to feel hope cracking within all of the dark the past has buried within you, you are going to uncover all of that light. You are going to be okay. You are going to figure things out. But you must understand that there is no set timeline for this discovery, there is no checklist for this kind of growth. You may fall in love tomorrow, you may fall in love 10 years from now. You might discover your passion the day after you graduate, or you might be fifty years old before you finally find the thing that causes your heart to ache with happiness. Whatever it is β€” just give it time. Be gentle with yourself, do not rush the way you stretch into the person you are becoming. Do not scramble to fill your life with things that are not for you just because you feel like you are falling behind. You are not falling behind β€” you are falling into yourself. So keep going. Everything that is meant to be yours will be yours. It will come.’ -B. Sparacino .
🎢Show Me by @bigwildmusic πŸ’œChakra Tapestry by @cosmic_cove
✨Bandana designed by @hoo_rag .
.
#solitude #practicenow #moplater #priorities #yoga #soulfood #love #listen #becoming #justshift #thelotuspadtc #yogavideo #freemovement #dynamicflow #strengthtraining #growth #mindset #boho #tiedie #yogaeverydamnday #yogatherapy #invertyoself #yogalife #sanctuary #freeflowin #yogini #happy #heartatpeace #namaste

Most Popular Instagram Hashtags