Used To Be Mine by Sara Bareilles
Cover by Silvy Khoucasian
Foto by @mao_kokubu

Things I love on this Friday:
*Family 👨‍👩‍👧‍👦
*Fire 🔥
*Friends 👯‍♀️
*Freedom 🇱🇷
*Forgiveness 🙌🏻 *Flannel 🍂
*Faith 🙏🏻
*Frequencies ✨
#spirithealing #lightworkers #itsthereforyou #proveittoyourself #areyoureadyforit #energywork #maketheshift #healyoursoul #forgivingfiercley #createlifebydesign

" The world ain't all sunshine and rainbows. You, me or nobody is gonna hit as hard as life. But its about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done." -Rocky Balboa ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
From one human to another, you got this.
#truth #reality #positive #style #fitgirl #beauty #life #photography #gyspysisters #motivation #mentalhealth #bodylove #bodyimage #inspirationalaccounts #goodvibes #empowerment #empoweringwomen #brave #healyourself #healyoursoul

The smoke is so thick outside that it seems more like a foggy day...until you open the door, go outside and my body chokes...it feels like a mistake, so I breathe again and my eyes start to sting. I want to go back inside, but there are places to go.
Lungs are our grief centers. We are a culture starving for love and connection beneath so much unexpressed grief that reveals itself in wars and politics, division amongst ourselves as class, race, spiritual accomplishment, privilege, social status. I’m aware of the privilege to be able to seek clean air. I’m aware of the fear in the air feeding conspiracy theories about the fires because fear feeds fear. I’m aware of the heaviness palaplae everywhere, people who seem to be obvlivious of caring for themselves in the smoke and the incredible amount of internal discomfort and pressure all of this is stirring up.
We grieve for the loss of the land and people. We grieve for our relationship to what is being burned to the ground. We grieve for ourselves. For it is also ourselves we have lost and are losing as we grow, evolve and the environment changes, life happens and death visits us in many ways through transitions in our lives.
What is it to grieve inner deaths, to let go of parts of self attached to what is dying? We talk about it as a thing, but in private conversations with clients, this process seems more like a mystery, one most of us feel unequipped for and lacking the resilience to face these alchemical shadows.
Our human wound, the sacred soul wound is triggered so deeply during times of crisis and loss, trauma and tragedy. We become initated into deeper layers of ourselves and what it is to be human.
One thing I have learned over the years is how incredibly challenging it is for most humans to accept that they are human. Everyone deep down, through the nature of the soul wound, dislikes their own humanity, this inherited wound that actually serves to collectively connect us through empathy, compassion and love.
(More below)

The way we communicate with our children has a direct impact on their behavioral response. ⠀

Often times this is overlooked by many because our little children appear and present themselves at times like they are understanding and comprehending what we are saying to them.⠀

Let me let you in on a little secret: ⠀

More often then not, THEY DON'T! The reasoning and thinking part of their brain, the cognition is not yet developed. ⠀

It doesn’t matter if the child appears to be listening and then do nothing except rebel against you. This is such a frustrating repeating cycle! And it's up to YOU as the PARENT to support the child to get the desired response and behavior you were hoping for.⠀

With your children, it’s almost as if you have to re-train the way you communicate to get your message across so your kids understand, so it’s effective, and that they will just do what you say without all the push-back.⠀

TONIGHT, in my FB Community I am going to be doing a live training discussing how we communicate with our kids, why it’s ineffective, and how we can adjust our language to meet their needs. ⠀

The LINK to my group is in my bio ⬆️⠀
#parentchallenge #dailyparenting #patienceinparenting #changingbehaviors #parenthood_moments #lifeasamom #parentingtips #parentingwins #reflectiveparenting #childhoodexposed #releasefear #thechildinyou #innerchildhealing #bethebestparentyoucanbe #lifeasadad #ourpast #innerchildcomingout #innerchildwork #redefiningmotherhood #changeispossible #parenthoodunlocked #therealparenthood #healyoursoul #acceptwhatis #writeyourstory #parentchildbonding #howwelove #howweloveourkids #meantformore #meantforme

You know what this one should most definitely be in a museum somewhere lol #awddcloudscape #heal #healyourlife #meditation #immersivesanctuary #loveyourself #lovewhatyoudo #dowhatmakesyouhappy #dowhatulove until the end this is my #meditation #healyoursoul I told you ya get magic when you combine my pictures lol

Join me and 200+ vendors at #PatchworkShow from @dearhandmadelife in #LongBeach on 11.18.18 from 11-5pm. The show is FREE and dog-friendly. For info: @dearhandmadelife #patchworkshow ⠀⠀⠀⠀⠀⠀⠀⠀⠀
FREE GIFT with $75 purchase!

Happy Friday beautiful souls! 🧡We need your help! Can you caption this photo?! 😂
📷: @ashedmo

#Repost @althealnet
We want to celebrate with YOU! Come hang out with Saturday, December 15th for our #healyoursoul annual #holiday benefit. We'll have live music, a silent auction, food, drinks, and so much more!! We can't wait to #party with you!

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