#healyourself

MOST RECENT

Healing isn’t all rainbows, unicorns, and positive vibes. It can take a spectrum of forms and feelings. We love our Ashley’s take on reclaiming herself on her healing journey and how excited she gets when someone starts to get real and honest with themselves
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With so many wise practitioners that make up our Pekoe family, know that you’ll be supported on your path with whomever you decide to book a session with 💗

Repost @ashleymiya_ with @get_repost
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My sister @kerandall1 posted this a few days ago and I think it's amazing. The truth is, healing can take so many forms. Don't believe the hype of those that only promote rainbows and happy songs, nor sadness and angst. Deep healing is full of all these things.
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During trainings or workshops when people say, 'you know yesterday was wonderful but today I feel off/kind of sad.' They may notice my seeming sadistic grin because I see what's happening. Inside I'm saying, 'yes! Now you're doing the work.' .
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Digging into your crap can feel challenging, painful, unnerving, and so many other things, if we're being honest, But you're worth it. The joyous moments will also be there, but don't think if you're not walking around barefoot, speaking in a low breathy voice with crystals and a smile, you're not doing it right. My spiritual path has brought many many dark nights of unwinding, but I continue because I know what it feels like each time I reclaim a piece of myself.
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My wish for you and myself is that we have the courage to be vulnerable. Speak truth to our spirits, Nurture our needs, and Release what no longer fits.
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Sometimes an aspect of you must die in order for you to be reborn. You are not alone.
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Xo

So much love for you.

Ashley

🧡 Goldstone elephant charm bracelet + necklace 🧡
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Known as the Stone of Ambition, Goldstone can help you achieve your goals with persistence and determination. No goal is too big or too small with Goldstone.
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#bracelets #charmbracelet #elephant #handemadebracelets #healingcrystals #crystalbracelets #cute #healing #bracelets #beautiful #jewellery #goldstone #chakras #chakra #crystals #spiritual #highvibrations #healyourself #om #jewellery #Jointhedance #plur #thirdeye #flow #flowing #love #flower

When you have too many thoughts in your head, and don’t want to journal. Even though you know you probably need to write those feelings out, process them, and let them go. But that sounds like hard work. So you distract yourself by pulling a tarot card and choose a card showing someone journaling! Ok I give in. Message received loud and clear! I’ll journal! #kingofswords #nicolettaceccoli #tarotjournal #journaling

Plante sacrée dans de nombreuses traditions, le Tabac Sacré (différent du tabac-drogue) est cultivé à cet effet puis consommé lors des voyages chamaniques afin de favoriser la (re)Connexion Divine par la montée en vibration et la transe.

Depuis 3 ans, sa puissance indiscutable m'a initiée aux hautes vibrations.
Son Esprit m'accompagne dans ma quête spirituelle : Tabac Sacré est la première plante avec laquelle j'ai travaillé en Alchimie végétale. 💖🌿🙏 Voici donc L'Elixir spagyrique de Tabac sacré, extraordinaire outil de guerison.
Pour en savoir plus, cela se passe sur Subtiles.net ! -
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#elixir #subtiles #tabacsacre #sacredtobacco #shaman #alchimievegetale #spagiric #spagyrie #elixir #transechamanique #chamane #healingwithplants #energetic #energie #healyourself #natural #boutiqueenligne #onlineshop #alchimie #alchemy #naturalhealing #herbalist #herboriste #plantesmedicinales #green #healyoursoul

Konser, dans ve video sanatlarının meditatif sunumuyla düşleyince iyileştiren deneyimler yaşayacağımız gala gecemizde buluşuyoruz, Aşk’la
Biletler, Biletix’te!
Gökhan Kırdar - “OQ Show” Healing
30 Mayıs Çarşamba, 21:30, Zorlu PSM
#OQGökhanKırdar #gökhankırdar #ZorluPSM #konser #turne #aşkladüşleyiş #dreamwithlove #skygen #soundtrax #iyileşmezamanı #healyourself #beyhanmurphy #healing #show #biletix

Konser, dans ve video sanatlarının meditatif sunumuyla düşleyince iyileştiren deneyimler yaşayacağımız gala gecemizde buluşuyoruz, Aşk’la
Biletler, Biletix’te!
Gökhan Kırdar - “OQ Show” Healing
30 Mayıs Çarşamba, 21:30, Zorlu PSM
#OQGökhanKırdar #gökhankırdar #ZorluPSM #konser #turne #aşkladüşleyiş #dreamwithlove #skygen #soundtrax #iyileşmezamanı #healyourself #beyhanmurphy #healing #show #biletix

When you love someone you nurture and listen to them, so the same should go for your best friend in life: yourself. Your body communicates with you through signals and emotions, pain and harmony, ease and disease. It gives you hints everyday for what it needs, so you have to pay close attention to it. How do you feel when you are unheard and not attended to by others? That's exactly how your body feels when you are neglecting it. It feels hurt and apathy when it's needs are not met or when you disregard its signals. It creates disharmony when it is fed improperly with food that lacks nutrition as well as when it's over fed or malnourished. Prioritize your body, it enables you to live and experience this life. Respect your body, it is your vehicle and enabler for your divine soul to incarnate in this life. When body, mind and soul are integrated and aligned, you have the opportunity to truly live life to the fullest🌸
Repost @law_of_positivism

#bravebird #selfcaresundays
#releaseyourself #forgiveandletgo #release #loveyourself #selfcarefirst #selfcareissacred #selfcare #selfcareritual #forgiveness #releasefear #loveyourselfenough
#traumarecovery
#domesticviolencesurvivor
#domesticviolence #healthandfitness
#healthyeating
#loveyourbody #loveyourself #healingfoods #healyourself #selfhealing #lawofpositivism #meditation #affirmation

If you're unsure of whether a person is toxic or not, this article is a great starting point to gain some clarification. Click the Linktree URL in my bio to learn more about gaslighting, parentification, rage, projection, and more.

http://swanwaters.com/glossary/toxic-person/

#toxicrelationships #narcissisticabuse #sexualabuse #mentalabuse #spiritualabuse #domesticviolence #psychologicalabuse #verbalabuse #redflags #domesticviolenceawareness #domesticabuse #healyourself #endbullying #bullying #healingjourney #selfawareness #abuse #selfcareisntselfish #swanlove #wholeness #toxicpeople #fakepeople #narcissist #selfhelp #mylifemyway #youarenotalone #howtobehappy #wordsthatinspire #beautifullybroken #emotionalhealth

There are actually green veggies in there but it has appeared I have roasted them to death 🤦‍♀️ underneath is a bed of fresh lettuce leaves cut from my garden - I added quinoa and black beans in paprika - along with roasting mushrooms, brocolli, asparagus and red onions, sprinkled with garlic. The sauce looks rather radioactive but I just added a lot of tumeric with the cashews to make a cheese dip. .
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#cfs #mecfs #myalgicencephalomyelitis #chronicillness #chronicfatiguesyndrome #spoonie #wellness #hiddenillness #inspiration #meawareness #invisibleillness #chronicillness
#medicalmedium28daycleanse #optimism #healingwithplants #healingwithnature #natureisahealer #earthweareone #youarewhatyoueat #healyourself #medicalmedium #plantbased #eatyourselfwell #eatclean #cleanliving #healdocumentary #wholefoods

...and your feelings, your actions your attitude and your vibration. Infuse it all with LOVE. Speak, think, feel, act, vibrate LOVE! This is the fast track to healing yourself body, mind, heart, spirit and soul. All that you do, all that you are - do it with love. #healyourmind #healyourheart #doitwithlove #wordshavepower #actwithlove #kindness #compassion #nonjudgement #forgiveness #empathy #honoryourself #selfcare #selflove #healyourself #healyourlife #holistichealth #holistichealing #holisticpsychotherapist #mindbodyspirit #itsallconnected #belove #thinklove #feellove #loveyourselffirst #love #heal #rise #youareworthit #healthiswealth #healdocumentary

Do the things that scare you until they don't. Having the hardest time and hitting rock bottom should only fill you with hope. Because from there the only way is up 🔝. #newchapter #beginning #quotes #motivation #inspiration #inspirationalquotes #inspo #foodblogger #lifestyleblogger #entrepreneur #fear #mentalstrength #confidence #health #healthylifestyle #healyourself #bestrong #love #life #mentalhealth #attitude #positivevibes #goodvibes #goals #dreambig

Feedback from a happy client- „The thing I LOVE most about eating mucus free is the space I feel in my body... and actually feeling in my body. It's so easy to focus on the things we don't have we forget to see the things we do!! I used to bust my ass (as u can see 😂) doing high intensity workouts to look a certain way... no more!!! I do a little yoga in the am, get centered and my body has transformed into my younger self. Cellulite has disappeared on my butt and partially on my legs (all normal) and I'm freeeee“

This is after only 8 weeks and a retreat!
Join us in www.hudsonvalleyretreat.gr8.com
#luxurylifestyle #luxuryretreat #raw#plantbasedlifestyle #detox #detoxify #heal#healyourself #consciousness #consciousliving #livingmucusfree

I was so excited to receive my order of this gorgeous pink himalayan salt burner and amazing fragrant wax melts by @luxe_waxmelts .
The products were packed  so well and wrapped so nicely I felt it was my birthday!
The quality of the wax melts is so amazing I could literally smell them while opening the box
I couldn't wait for it to go dark to experience the full delight of this amazing product !!
Once I lit the tealight the melts start working they magic the room filled  with the most amazing aroma .
My whole family commented how wonderful the scent was, even this morning the room and whole house is still  fragrant.
Please swipe to see more pics ~

Pink himalayan salt has so much health benefits it's known to help with asthma and allergies but overall it's so pretty once lit up I'm sure you wouldn't be disappointed! If you like to gift someone or treat yourself take a look at #luxe_waxmelts you wouldn't be disappointed! •








#instapinkhimalayansalt#instadaily#amazingproducts#fragrantwaxmelts#luxe_waxmelts#sobeautiful #selfhealing #healyourself #treattomyself #smellsamazing #loveit#fragrant #swipetoseecloseup #designerfragrances #waxmelts #pinkhimalayansaltburner#prettypic#qualitytime #amazingproducts #honestreviews#needtobuy

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