#healyourbody

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That tall blonde took me to the park this morning, parked my butt under a beautiful tree, and encouraged me to pray under the eclipse.

We prayed for my heart, prayed for my friend that has cancer, prayed for that happiness to circle back around, prayed for so many things.
I've never been much of a "pray-er" but it felt good today! ๐Ÿ™๐Ÿผ
#eclipse2017 #intentionalliving #healingcrystals

OMG, How is Labor Day only a couple weeks away?! Time to start planning those Labor Day barbecues and I'm here to help. I've put together a collection of healthy grilling recipes featuring a few of my fav bloggers, @laurencariscooks, @theendlessmeal , @isabeleats, @twopurplefigs, and @thecozyapron! Gluten free, paleo and vegan options included. Find the guide at rootandrevel.com or bit.ly/RRHealthyGrilling #pcosfighter #grilledfoodย #dinnerathomeย #summercookout #grillingandchillingย  #summerdietย  #pcoslife #meatloversย  #mouthwateringfood #glutenfreelife

H A P P Y N E W M O O N
This is a very powerful New Moon today as it also occurs during the solar eclipse!
During this New Moon you will have the power and confidence to make daring changes in your life. You can change your appearance to stand out from the crowd, taking pride in what makes you different than everyone else.

Higher self awareness, increased intuition and flashes of insight will lead to self-discovery and revelations. Solar eclipse August 2017 will energize you to complete your goals and set ambitious new personal and professional goals.

This is an excellent solar eclipse to change destructive or outdated behaviors such as health issues or addictions. A strong desire to succeed together with self pride will break bad habits and provide unexpected new interests and hobbies to replace them.

What a wonderful New Moon it is!

Infrared Sauna workout to sweat and detox post run. ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’๐Ÿป#healyourbody #hotworxwestla #sweat #endurance #caliliving๐ŸŒด

Happy #Monday #yogi friends. Check out this awesome #interview with our #YogaInHouse founder in the #August issue of @playavistaca #magazine. We are soooo proud of our #charitable work and we talk in depth about why we #live to #give. We also get to chat about why #yoga is a great alternative to modern #mentalhealth support and how we got #inspired to start our own #business. ๐Ÿฆ‹โค๏ธ๐Ÿ™๐Ÿผ

Adjusting to being back at home and having a routine again. Enjoying every one of my lasts moments on this beautiful island. Might have been @carolinebruckner 's funky pants but feeling surprisingly so balanced and ready to tackle the world again! Excited to go back to work, shake some margaritas and talk to some friendly people. #healyourlife #healyoursoul #healyourbody

"I just don't really NEED a detox or probiotic right now.." ๐Ÿคš๐ŸปStop. Ever heard the saying, you don't know how bad you feel until you feel good? Well friend, I'm here to tell you I am living proof of that ๐Ÿ™Œ๐Ÿผ #hopedealer #fuelgoodfeelgood #healyourbody

Yoga + TRE = Blissfully Being #healyourbody#selflover#tensionrelease#soeasy

Gm ๐Ÿ™Œ ๐Ÿ™Œ ๐Ÿ™Œ
Stay strong and positive always,be true to yourself, be kind and loving to your body, allow your heart to guide you through your brand new week and your mind will gain patiences,peace,clarity, have a wonderful blessed day and a joyful brand new week.โคโคโค๐Ÿ™‹
#inspiration #life #positivevibes #strength #friendship #relationships #love #achieving #dontquit #unconditionallove #receive #healyourbody #neverquit #heart #mind #soul #selfworth #fear #peace #prayers #divine #faith #sefie #trust

MOST RECENT

The excitement is building up!

Sushi lunch. My new Mediterranean cookbook ebook will be available this Spring! All my cookbooks are now available as ebooks for instant download at www.thebikinicookbook.com #thebikinicookbook #lowcalorie #lowcal #loseweแป‹ght #fitness #youarewhatyoueat #eatarainbow #lowcarb #pt #weightloss #eatclean #eathealthy #clean2017 #cleaneating #orderonline #glutenfree #dairyfree #healyourbody

Off he went, my love, for a 4 week army repetition. ๐Ÿ˜ซ so now what I'll be doing with my days is a lot a lot a lot of handstand and pincha practice! ๐Ÿคฃ and of course as of the first weekend of September I'll be teaching at the one and only @yogaflamestudio in Lausanne!! So speaking of pinchas, who else wants to practice these with me?? Check out the schedule online! Blast off the 2nd of September at 17:00!! ๐Ÿš€๐Ÿ”ฅ๐Ÿค˜๐Ÿผ
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#yoga #yogateacher #yogacommunity #yogapractitioner #yogaeverywhere #yogaeveryday #yogainspiration #ashtanga #healyourbody #pincha #forearmstand #balance #play #itseasy #trusttheprocess #nowisthetime #liveandletlive #therocket #itsyoga #larryschultz #infibliss #ananda #shanti #om #namaste #lausanne #switzerland #fly #ridethewave #enjoytheride

Some more fun ideas of what to do with fruit when it's on its last leg and you don't want to waste it! (You hear me Costco shoppers? ๐Ÿ˜‚) I bought these awesome OZERA freezer pop bags on Amazon! In a food processor blended kiwis and strawberries with a little honey, that's it!! The bags come with a funnel and zip right up! Do it with any fruit, combine flavors! Kids love them! I love them! ๐Ÿ“๐Ÿฅ #fruityfreezerpops #kidapproved #fruit #strawberry #kiwi

THIS GUY?!?!๐Ÿ˜๐Ÿ˜๐Ÿ˜
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Ugh! Chris just kicked my ass for 45 minutes...but I loved it!
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Ya know why? Because hard work is the ONLY THING that gets you results!!๐Ÿ’ช
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I have a headache...๐Ÿ˜ต
I could have stopped.
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I'm fast approaching shark week...๐Ÿ˜ฉ
I could have never started.
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But I've got my Challengers behind me, some of whom ALREADY completed the workout today cheering me on and they rocked it so I put my big girl panties on and drank my preworkout and pushed play!๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
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Another garage workout in the books and DAY 15/21 is COMPLETE!! ๐Ÿ™Œ๐Ÿ™Œ
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When Chris says work your body, your mind, and your spirit...YOU GET TO IT!!

noodle soup is my *slerrrrp* fave.

Your order is on its way beautiful @rachiteee really excited for you and your man to start on our magic beans & experience the benefits ๐Ÿ˜๐ŸŒฑ๐Ÿ’“๐Ÿ‘‘

Thank you for the reminder @melissahaymeslove โค
๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ๐Ÿ”ธ
#bekind #selflove #selfcare #healyourbody #aura #cloud #create #strength #harmony #dream

Just in case you wanted natural solution that actually works ๐Ÿ‘Œ๐Ÿผ

#jasonstephenson #painrelief #meditation #mygirl #dogsmeditatetoo Missie is so intuitive she is totally feeling my energy and how I was able to take my energy all the way down to a sleep ๐Ÿ˜ด state of mind #positiveVibrations #begentlewithyourself #begentlewithme #youtube #healyourbody I think Missie misses our meditation time together...I'll try to do better Missie. #loveyourself

๐ŸนI enjoy making cold-pressed juice daily. I love the layers of color.....fruit veggie unicorn blend ๐ŸŒˆ๐Ÿฆ„ making and drinking fresh juice gives you natural energy, supports the immune system, tastes unbelievably delicious and keeps your mind and body strong and healthy. Juicing has many benefits.....it rids your body of toxins, clears skin problems, weight loss, helps focus your mind. It's good for you, give it a try! ๐Ÿ˜‹. #coldpressed #spinach #nectarine #apple #parsley #grapes #redcabbage #homemade #juicing #healyourbody #healthymind #healthyskin #healthybody

Bowl full of goodness-- peaches, plums, fresh cracked walnuts ๐Ÿ’– #breakfastbowl #korea #plums #peaches #freshfruit #walnuts #eatwell #veganeats #veganinkorea #healyourbody #healthychoices

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