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#healtychoices

MOST RECENT

Holà, j'espère que vous allez bien!
Ça faisait longtemps que je ne vous avais pas posté mon petit dej 😇 Ce matin c'était un énooorme pancake avec une pomme et pleiiin de cannelle à la @jujufitcats 🙄 Je me suis régalé! 😍

Passez une bonne soirée les amis, pour moi ce sera repos devant top chef 😄
#petitdejeuner #happy #healty #healtylife #healtychoices #eatclean #diet #rééquilibragealimentaire #santé #bienêtre #fitnessaddict #muscu #détermination #objectif #fit #fitlife #fitness #fitgirl #nopainnogain #NpNg #noexcuses #lifestyle #motivation #determined #sport #teamsissy #teamgallice #teamfitcats #teamjujufitcats

Last May to this year... i never notice a difference until i see pictures like this and it motivates me to keep going... 3 more pounds to loose and i would have lost 6 stone. i have stayed 6 weeks completly on plan this week im struggling but all i keep thinking is how bettrr i feel and how much i want this #keepgoing #eatyourwayslim #slimmingworld #swmotivation #swmafia #swfriends #swireland #sw #lifechanges #weightlossjourney #weightlosstransformation #healtychoices #speedfood #slimmingworlduk #slimmingworld

"Lo sport dà alla vita un maggiore equilibrio psicofisico e l'arricchisce di serenità e coraggio"
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·GABRIELLA DORIO
#bastapoco 🏋🏼‍🏋🏼‍🏋🏼‍💕
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·#health #fitness #fit #tagsforlikes #tflers #fitnessmodel #fitnessaddict #fitspo #workout #body #bodybuilding #cardio #gym #train #training #photooftheday #healthy #instahealth #healtychoices #active #aesthetic #aesthetictumblr #chestday #monday #muscle

J’aime les légumes et ce depuis toujours. Je n’ai jamais été réticente à manger du brocoli ou des choux de Bruxelles. C’est pourquoi c’est facile pour moi de manger plus de légumes! Pour dîner choix de Bruxelles, patate et saumon fumé. #yummy #iloveveggies #healtyfood #healtychoices #happy #80dayobsession #beachbodycoach #fitness

Experimenting with a cholesterol free breakfast. Chocolate Peanut Butter Oatmeal Smoothie? Tastes good with unsweetened cashew milk (no sugar) 1 tablespoon of peanut butter. 1 tablespoon of Nestle Cocoa Powder (no sugar) 1/2 cup of oatmeal, 1/2 teaspoon of cinnamon with nutmeg and 2 teaspoons of Benefiber. #healthy #healthyfood #breakfast #healtychoices #magicbullet #gayfitness #diabetessucks

Gustare proteica, slab calorică 😉Urda, #greensugar , cacao #yummystuff #healtychoices #nutrition #whilebreastfeeding

Bugünü "pratik gün" ilan ediyorum 💪🏽 hızlı yapılan ve proteini bol olan bir akşam yemeğine ihtiyacım vardı bende soğanla domates sosunu 🍅 soteledim üzerine yumurta 🍳 kırdım ve kendime enn sağlıklısından enn proteinlisinden bir akşam yemeği 🍲 yaptım 😎 üzerine de bissürü bissürü baharat attım 😉 herkese afiyet olsun 😌
#benimlesagliklibeslen#simple#pratikyemekler#pratiktarifler#pratik#colorful#healty#omlette#eggs#healtyfood#healtychoices#healtylifestyle#diet#yemektarifleri#dinner#dinnertime#aksamyemegi#protein#saglikliyasam#sagliklibeslenme

Za super prebavo priporočamo preprosto miso juhico 🙏 Potrebuješ bio kromir+bio listnato zelenjavo+bio miso. Recept najdeš spodaj ⬇

My bucket list includes India - and riding an elephant- petting an elephant and feeding one #Elephants#sustainablestyle#healtychoices

Not a transformation pic - it’s about BINGE EATING! The picture on the left shows my actual form. The right one is from some weeks ago. I DO NOT post this because I expect millions of people to see it. I also do not want people to tell me “you’re not fat” or “you look good”. I go public to motivate myself to get better, to eat like a normal person and to overcome my struggles with food.
I guess I have put on like 5 kg in three weeks and been through two weeks of constant binging. I can easily eat 10,000 cal in a day. A box of cookies, 3/4 of a whole chocolate cake (yesterday) no prob. The only problems is: I feel terrible with it. It disgusts me!
Usually it happens when I’m home alone or working a lot. When I’m on holidays or with others I usually don’t overeat. But alone... sometimes there are just no limits anymore.
Usually it happens like 3 or 4 times a week. But now, this time, it just won’t stop for weeks!!! And I feel like I have to do something about it... and maybe I can motivate others to do something about their eating disorder too. Or at least make people realize that binge eating IS an eating disorder that causes lots of damage! 😞
#canimakeit #bingeeating #bingeeatingdisorder #eatingdisorder no #transformation #bodytransformation #bodypositive #fitness #getfit #gym #gymgirl #tryingtoeathealthy #feelingbad #unhappy #instafit #instafitness #healthyfood #healtychoices #motivation #blonde #blondegirl

[#예쁜건강식단 with #자연만들기 ]

진짜 새해니까 #운동 #식단관리 도 본격적으로 시작!
일단 먹어보고 콘텐츠로 소개하려고 운동 갈 때 하나씩 챙기는 #HealtyChoices !
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이동하면서 간편하게 끼니 해결 #찬스씨리얼
그 좋은 #깔라만시 를 젤리처럼!but 7칼로리 #미스곤약
여자에게 진짜 좋은 #석류 를 한팩으로 #동안석류
맹물 마시기 힘든 나같은 사람에게 딱! 생수만 넣으면 상큼하게 #마시는과일

#whatsinyourLPAhandbag

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