O I L pulling 🥥 Have you tried it?? I’m currently sitting here 12 minutes in with 8 minutes to go (recommended time 20mins) 🤤 Oil pulling has traditionally been said to be a majorly effective detoxifying technique and immune booster.
By swishing oil in your mouth for several minutes, you’re cleansing between the teeth, underneath the gums, along the tongue and on the surface of the teeth – pulling bacteria away. When you spit out the oil, you’re removing these microbes from your body.
If these little invaders are removed from the mouth, they can’t make their way down to the gut – where 80% of our immune system is located! WINNING! 🙌🙌 It can also help boost energy levels, reduce tooth decay, heal skin problems, help bad breath and whiten teeth! 😁😁 SO...give it a go...lots of amazing benefits ❤️ P.S my jaw is sore 🤣🤣🤣 #oilpulling #tryingsomethingnew