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#healthyspot

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[At hat store]
Cashier: enjoy your hat, Pavlov!
Pavlov: you too!
*thinks about this awkward moment for the rest of my life*

Corgi hats are still for sale in burgundy and grey! They’re selling out fast so buy yours now at www.pavlovthecorgi.com (link in bio)

VICTORY!!! Finally got both cats drinking from the fountain! Guess what did the trick? Good ole #meowforciao treats! I lured them over with the treat and even put a little on the lip of the fountain. I also put the fountain where the other bowl used to be. Not sure if that helped or not. You can get 30% off your first order of Ciao products using Squish30 @healthyspot (link in profile). #kittycatcrack #catfountain #exoticshorthair #wednesdaywisdom #healthyspot #healthyspotaffiliate #flatface #theDuffy

- Olive get out of my face! It’s my snack. 😾😾😾 - But I just want a tiiiiiny bite. I swear!! 😇 😇😇😇 Dont forget you can get our face treat with 30% off with code CHEESEOLIVE30 😻👍 click the link in our bio! Healthyspot.com/ciao

Gathering of the garden gnomes

Semaninha tá do jeito que eu gostooooo! 🎉 🏋🏻‍♂️ @heckperformance
#crossfit #crossfitsampa #healthyspot #laricasfitness

It’s pawty time guys, and it’s not even Friyay! I’m heading to Lucky’s 2nd birthday pawty today and of course I can’t go empty handed so I raided Mama’s wine rack and found this! Happy Birthday Lucky, can’t wait to pawty with you! @tashichama @bklynbengal @peculiarpanther how about a hump day pawty? #luckysbirthdayparty @lucky_and_choco 🎉🥂🍾🎈😻
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Bowtie: #neemiebows by @neemiebear 😻
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Use code GINNY30 to get 30% off your order of Ciao cat treats @healthyspot (link in my bio). You can only use the code once 😻
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❤️Say hi to my friend @peculiarpanther ❤️

Dreaming about chicken-flavored lollipops. 🍭🍗😹
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I have entered the Star Cat Contest again. I placed 5th the last two times I entered. Maybe third time’s a charm? Please vote for me! You may vote every 12 hours and for as many cats as you want. The link is in my profile. Thank you! ❤️
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Use the hashtag #CurePetCancer2017, and Nationwide will donate $5 to @animalcancerfoundation every time it’s used during November.
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✪ Use PANTHER10 for 10% off accessories at @threefluffytailspetboutique
✪ Use MARTEN30 for 30% off your order of Ciao Cat Treats at healthyspot.com/ciao. @healthyspot
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For more awesome kittiness, follow my furriends:
@ginnymeowmeow
@sparksgoesforawalk
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#MartenTheCat #PeculiarPanther #blackcatlove #blackcatmafia #blackcatsociety #blackcatsofig #blackcatsofinstagram #catphotography #petphotography #californiacat #catsofcalifornia #healthyspot #catsofhealthyspot #gato_cats #instacat_meows #meOOwstuff #pamperedcats #StarCatContest #ModernCatMagazine #moderncat #photocontest #voteforme #catsofinstagram #throwbackthursday #pantherthursday #catvideo

Proud to be a part of the @healthyspot family! A company that truly values ethical business practices, gives back to animal communities, and is there for your favorite fur friends. Check out this feature where they highlight other socially conscious brands to keep in mind this holiday season. Visit a #healthyspot near you!! https://healthyspot.com/blogs/spots-corner/brands-that-give-back

MOST RECENT

Loaves of bread have never looked so sexy 🍞🍞🍞🍞🍞
📸 @emwng

We're excited to announce we've reached our goal of donating 1,000 meals with @openfarmpet posts! The giving doesn't stop there - help us reach our NEW goal of 2,000 likes to donate 2,000 meals! Thank you for your generosity!
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Do your part by following us and liking our 3 photos featuring Open Farm. We'll be posting one more photo to help reach a total of 2,000 likes combined. Want to get further involved? Stop by any Healthy Spot and donate Open Farm bags today!

What should I have for lunch? Chicken, lamb, or rabbit? 🤷‍♀️ @healthyspot
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These gently freeze-dried treats are made from single ingredients. They are delicious and all-natural for both dogs and cats! It’s human grade too, but my humans are not allowed to beg for my food. They can have the bunny I guess. #sponsored
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Healthyspot.com/store
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#healthyspot #dogsofhealthyspot

Got these @honestkitchen samples from our most recent trip to @healthyspot! Brisket tried the “Love” grain-free beef formula and gobbled it up! Now waiting to see how it does with his sensitive stomach. As a frenchie mom, im always on the search for better and healthier dog food options as i haven’t quite found Brisket’s “holy grail” food yet.

Are any of your pups on The Honest Kitchen? Thoughts on their products? Would love your opinions!🐾

There are so many pawsome pawties happening this weekend, I needed to get an early start and jump on board the pawty train 💜🚉💜 First, I’m headed to @the_crafty_tuna #craftytuna600scandipawty to celebrate Tina, Billy, Rosie and Thomas reaching 600 followers, then I’m headed to @larrrythecat #larrys1kcuddlefest to celebrate my adorably cute furriend Larry reaching 1K followers. I’m wearing my scarf to keep warm for the Scandi Winter Pawty and so I can be all snuggly at the cuddle fest ♥️🧣♥️ (swipe left) This is my entry for @moochie_and_maxwell #novpawtest 💜😻💜 Moochie and Maxwell wanted to see a close up of my sexy cat eyes 🙈💙💙 This is also my entry for @yourcatphoto #yourcatphoto_contest 💜😽💜 Who wants to board the pawty train with me? @kimmykatlake @_queenmissie_ @buttonthediabeticcat @iristhelittleblackcat @annie_fierce @milo_roycat @meowmisha7 @yukithebirman @dellybean2 @gizmo_and_the_crazy_sisfurs @pierce_and_penny @catfromthenetherlands @cflickcats 💕💜💕 ➡️ Starting today, you can get 30% off your order of Ciao treats @healthyspot when you use the code NUGGET30 *see link in my bio* ⬅️ #catsofig #catsagram #catstagram #catsofinstagram #cats_of_instagram #catsofinstagram #catsofinsta #catlover #catlove #cat #cats #kittensofinstagram #kittylove #kitty #kitten #kitties #kittens #kittycat #wondercatcrew #instacat #instagood #instakitty #curepetcancer2017 #catsofhealthyspot #healthyspot

#Repost @giselle_santos ・・・
🍺🍻Álcool é a antítese da hipertrofia muscular, pois afeta a relação entre a síntese proteica muscular (SPM) e a degradação de proteína muscular (DPM). O primeiro processo constrói massa muscular, enquanto o segundo a destrói. Nossos corpos estão constantemente construindo e quebrando proteínas durante todo o dia, um processo conhecido como ressíntese de proteína (protein turnover). É o saldo líquido entre SPM e DPM que determina o destino de sua massa muscular. Embora a ressíntese de proteína seja contínuo, o saldo líquido a longo prazo é que vai determinar o crescimento ou perda muscular. ••••••••••••••••••••••••••••••••••••••••••••••••
Se o seu corpo está constantemente quebrando mais músculos do que construindo, obviamente você não vai alcançar a hipertrofia muscular. O consumo de álcool reduz o crescimento muscular porque inibe a SPM, que desloca o saldo líquido a favor da degradação muscular e causa um déficit no processo hipertrófico. QUANDO CONSUMIDO PÓS-TREINO, esses efeitos negativos são amplificados. Isso ocorre porque o treino em si é catabólico, o que faz aumentar a DPM. ••••••••••••••••••••••••••••••••••••••••••••••••
❌Uma dose de álcool DEPOIS DO TREINO diminui a síntese proteica muscular e aumenta ainda mais a degradação dos músculos. Esse drink catabólico NÃO é uma receita que você deve tentar se o seu objetivo é o crescimento muscular.

#nutrition #healthyspot

Bom diaaaaaaaa! Dúvida de muita gente no fds! Segue:

@giselle_santos 🍺🍻Álcool é a antítese da hipertrofia muscular, pois afeta a relação entre a síntese proteica muscular (SPM) e a degradação de proteína muscular (DPM). O primeiro processo constrói massa muscular, enquanto o segundo a destrói. Nossos corpos estão constantemente construindo e quebrando proteínas durante todo o dia, um processo conhecido como ressíntese de proteína (protein turnover). É o saldo líquido entre SPM e DPM que determina o destino de sua massa muscular. Embora a ressíntese de proteína seja contínuo, o saldo líquido a longo prazo é que vai determinar o crescimento ou perda muscular. ••••••••••••••••••••••••••••••••••••••••••••••••
Se o seu corpo está constantemente quebrando mais músculos do que construindo, obviamente você não vai alcançar a hipertrofia muscular. O consumo de álcool reduz o crescimento muscular porque inibe a SPM, que desloca o saldo líquido a favor da degradação muscular e causa um déficit no processo hipertrófico. QUANDO CONSUMIDO PÓS-TREINO, esses efeitos negativos são amplificados. Isso ocorre porque o treino em si é catabólico, o que faz aumentar a DPM. ••••••••••••••••••••••••••••••••••••••••••••••••
❌Uma dose de álcool DEPOIS DO TREINO diminui a síntese proteica muscular e aumenta ainda mais a degradação dos músculos. Esse drink catabólico NÃO é uma receita que você deve tentar se o seu objetivo é o crescimento muscular.

#nutrition #healthyspot #fryday #nutricaoesportiva #nutricao #nutrition #healthylifestyle #healthyfood #eat #food #love #healty #saude #quantomaisnaturalmelhor

🍺🍻Álcool é a antítese da hipertrofia muscular, pois afeta a relação entre a síntese proteica muscular (SPM) e a degradação de proteína muscular (DPM). O primeiro processo constrói massa muscular, enquanto o segundo a destrói. Nossos corpos estão constantemente construindo e quebrando proteínas durante todo o dia, um processo conhecido como ressíntese de proteína (protein turnover). É o saldo líquido entre SPM e DPM que determina o destino de sua massa muscular. Embora a ressíntese de proteína seja contínuo, o saldo líquido a longo prazo é que vai determinar o crescimento ou perda muscular. ••••••••••••••••••••••••••••••••••••••••••••••••
Se o seu corpo está constantemente quebrando mais músculos do que construindo, obviamente você não vai alcançar a hipertrofia muscular. O consumo de álcool reduz o crescimento muscular porque inibe a SPM, que desloca o saldo líquido a favor da degradação muscular e causa um déficit no processo hipertrófico. QUANDO CONSUMIDO PÓS-TREINO, esses efeitos negativos são amplificados. Isso ocorre porque o treino em si é catabólico, o que faz aumentar a DPM. ••••••••••••••••••••••••••••••••••••••••••••••••
❌Uma dose de álcool DEPOIS DO TREINO diminui a síntese proteica muscular e aumenta ainda mais a degradação dos músculos. Esse drink catabólico NÃO é uma receita que você deve tentar se o seu objetivo é o crescimento muscular.

#nutrition #healthyspot

When the one you've been pulling for all season gets voted off @nbcthevoice

Human got a new camera... Somebody save me.

Guai Guai, feeling like a boss after his new fall haircut. 😘❤️💕💋😊😄😍🎉 Give us a call at 562-596-6800 or visit us (at 6433 E. Pacific Coast Highway, Long Beach at the "Marketplace"), to book your grooming appointment, (10% off all grooming services for new clients and 10% off when you check-in on "Yelp")! #healthyspot #healthyspotlongbeach #lbc #lbcdogs #healthyspotlongbeachgrooming #longbeach #longbeachdogs #longbeachdoggrooming #rosiesdogbeach #sealbeach #sealbeachca #huntingtonbeach #dogsofhb #dogsofhuntingtonbeach #dogsoflbc #dogsoflongbeach #oc #napleslongbeach #longbeachpost #belmontshore #socal #socaldogs #longbeachmarketplace
#bixbyknolls #dogsofhealthyspot

Little old lady-Ruby, feeling like a puppy again after her new fall haircut. 🐶💕😄💋❤️😘😍 Give us a call at 562-596-6800 or visit us (at 6433 E. Pacific Coast Highway, Long Beach at the "Marketplace"), to book your grooming appointment, (10% off all grooming services for new clients and 10% off when you check-in on "Yelp")! #healthyspot #healthyspotlongbeach #lbc #lbcdogs #healthyspotlongbeachgrooming #longbeach #longbeachdogs #longbeachdoggrooming #rosiesdogbeach #sealbeach #sealbeachca #huntingtonbeach #dogsofhb #dogsofhuntingtonbeach #dogsoflbc #dogsoflongbeach #oc #napleslongbeach #longbeachpost #belmontshore #socal #socaldogs #longbeachmarketplace
#bixbyknolls #dogsofhealthyspot

Sexy sisters - Mija & Meli, are ready to go out for cocktails after their luxurious spa treatments! 😄🎉😘❤️💕😍 Give us a call at 562-596-6800 or visit us (at 6433 E. Pacific Coast Highway, Long Beach at the "Marketplace"), to book your grooming appointment, (10% off all grooming services for new clients and 10% off when you check-in on "Yelp")! #healthyspot #healthyspotlongbeach #lbc #lbcdogs #healthyspotlongbeachgrooming #longbeach #longbeachdogs #longbeachdoggrooming #rosiesdogbeach #sealbeach #sealbeachca #huntingtonbeach #dogsofhb #dogsofhuntingtonbeach #dogsoflbc #dogsoflongbeach #oc #napleslongbeach #longbeachpost #belmontshore #socal #socaldogs #longbeachmarketplace
#bixbyknolls #dogsofhealthyspot

We will be closed on Thanksgiving to give our team a day to celebrate with their families! Swipe left to check out all of our holiday hours.

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