#healthysoul

MOST RECENT

LIFE TIP 💕✨ Take 5 min out each day to self reflect, praise yourself for the good you do & send yourself some much deserved love! ✨In life, we can be so hard on ourselves & fail to take a step back and acknowledge how much we improve, daily! Self appreciation & love is an important part in personal growth. ✨ So don't keep yourself down when your feeling in a funk! Pick yourself up, dust off your kicks and push on!.... After all, it's almost the weekend 😉🙌🏼🌸

Simmering this morning we have.....▪️Ginger ▪️ Lemon ▪️ Turmeric ▪️ Great for healthy - well really everything - but primarily digestion, used as an anti-inflammatory and for skin health! ✨ Slice a whole lemon, a 2.5 inch piece of ginger (skin on) and sprinkle in a wholesome teaspoon of turmeric for good measure! Bring to the boil and simmer on the lowest heat for about 5 mins. Let this magical concoction cool down before straining a bottling and popping in the fridge! Serve with a generous amount of ice, a non plastic straw (let’s look after our planet) and pour into a glass, sit back, kick your shoes off and relax for 5 (or 10 😜) #healthylifestyle #healthcare #wellness #wellbeing #ayurveda #naturesmedicine #skincare #homemade #inthekitchen #lookingafterme #takingcontrol #givingadvice #helpingothers #inspiring #inspiration #howto #leadbyexample #passion #care #love #true #honest #happythursday #weekendprep #happiness #healthybody #healthymind #healthysoul

Esto y más podrás conocer, aprender y aplicar en tu día a día en el Taller Alimentación Consciente.

Impartido por:
- Oziel Farias Coach Ozz :
Chef, Especializado en Health Coaching, Trofología, Naturopatía y Terapia Transpersonal.

Su pasión es el bienestar, su propósito en la vida es compartir maneras de vivir conscientemente a través del cuidado personal a partir de lo que nutre al cuerpo, la mente y el espíritu. - Gisela López Marmolejo: Gisela López Marmolejo
Master & Certificate of Science ThetaHealing®, Trofóloga,
Coach Alimentación Alcalina, Coach Ontológico y Practicing Matrix Energetics

Día: Viernes 04 de Mayo
Hora: 16:00 a 21:00hrs
Lugar: De Saucha Yoga - Hermosillo Son.
Calle Mina #153 entre Bavispe y Oposura, Col. Centro (atrás del Restaurante El Portón del Sabor)
Valor: $560.00 Pesos (Pagó único). -------- CUPOS LIMITADOS, reserva con tiempo
Vía whatsapp +52 1 662 315 53 24 con Martha Lisset Romero.
Forma de pago vía PayPal: https://www.paypal.me/gislomar

#alimentacionconsciente
#thetahealing
#healthyfood
#healthymind
#healthysoul

We may pause at a cross road and decide how we will move forward. Will we bring conscious awareness to our ingrained patterns and begin unravelling our programming, and conditioning, piece by piece? Or will we continue forward in blissful ignorance, unconsciously practicing escapism and grasping to control the external and steady ourselves, contracting and suppressing, casting blame and deflecting? There is a profound moment of realisation in recognising how much energy is wasted trying to control things we cannot control, and avoiding changing the things we can change. But no two roads are the same. Just because something works for you does not mean it is the way forward for another. Wake up calls can hit any person, any time, any where, for any reason...

Fresh Herbal Teas from our Studio Apothecary. #brewedWithLove #tea #herbs #healThySoul #mindbodysoul #yoga #soundHealing

Tonight I am de-stressing 😊 bbbbyyyyyyyyy doing a lot so I don't think about everything. 😂 I paid my school bill yesterday so I budgeted for the next one, went for a walk (to Target and grabbed some groceries), drank lots of water (I'm upping my intake), listened to Star Wars TFA soundtrack while walking (keeps me walking fast while relaxing me), organized my closet when I got home, and setting out everything for tomorrow. Now I'm laying down in my robe ready to fall asleep. 😴 Have a good night!

#bbg #bikinibodyguide #goals #enjoylife #kayla_itsines #kaylasarmy #healthysoul #happyheart #kaylasbook #motivation #bbgstrong #bbgcommunity #bbggoals #igotthis #relax #soretodaystrongtomorrow #slowlymovingforward #slowprogressisstillprogress #workout #bbgmi #week1

After two weeks starting to see some progress with the chest and shoulders taking shape. Eat right, train right live right you get the right results. It's #process #enjoy the #journey #fitness #healthyfood #healthylifestyle #healthymind #healthysoul

The only real battle in life is between hanging on and letting go!! 💕 #itsuptoyou #nitenite #selfie #me #healthysoul #healthythoughts #healthymind #peace #love #happiness #goodvibes #buenavibra ✨🌙

Out here enjoying this Phoenix sun today ☀️ We did some hiking and exploring the city! It’s crazy that this is Work! & I’m getting paid to travel! 😍🤑🌵 Especially as a broke college student. I’ll never regret the day I took a leap and said “yes!” 🙌🏼💕 Can’t wait to see what this fun filled “work” week brings!

It says True love always make you grow..heard the phrase many times before but indeed you proved it ...
Cheers for our 12 years of together..
People changed with time but neither you nor your love hasn't changed since then...
Love u @khurana.570
#love #loveit #anasrecipes #happinessishere #loveyou #familtytime #lovepic #pictureoftheday #instapic #blessed🙏 #morningpic #loveisintheair #firstlove #married #lifeisbeautiful #livelife #healthysoul #soulmate #partnersforlife #coupleselfie #selfie

Ahh let's talk about food. Food is great! I love food. However, anything can mismanaged and abused. Control is something I think a lot of us struggle with- whether it be too much or too little, when the world around us seems out of control.. we grasp tight to what we can control: food. I have struggled with balancing my love for health and nutrition and my unhealthy desires to alter my body. I love eating healthy- yet sometimes I know I do it for the wrong reasons. Balance is key. If you fall off the road- get back on again. Sometimes it's okay to wander away and treat yourself. A healthy mind is a healthy body. And most importantly: Be kind to yourself.

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