Traveling can make eating clean and sticking to my goals difficult, BUT understanding nutrition has given me a significant upper hand in choosing the right foods. Like this bomb ass #eggWhite frittata. 😋 It's all a mental game. 🎮 If you want something bad enough, why stop yourself from having it? A few years ago I didn't have a choice, it was either A) eat clean and eat all the nutrients your body can possibly intake or B) Opt in for a surgery that could later on influence my body's ability to carry a baby.
I'll take plan A. Heal myself with foods from Mother Earth. ✨ No surgery for this girl 💪 Eat right, and make healthy decisions before a doctor tells you to change your ways. When this happens, it's a miserable hole to dig out of. Do something for you NOW. Your body is the only place you'll ever live. #StopTheExcuses