#healthyself

MOST RECENT

Happy Memorial Day Weekend!

Got a ton of fresh, local produce this morning. Here I'm making my favorite, parsley salad. .

Did you know that majority of our leafy greens on the East coast come from California and Arizona. It takes up to 3 days after harvest to get it on a store shelf or a restaurant. In 3 days, a significant amount of nutrients are lost. Therefore its best to buy local produce, which means less time wasted in transport. And eat produce as close to harvest time as possible.
I ❤ fresh, local foods! .
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#veganworld #Vegetarian #dcvegan #healingfoods #foodismedicine #healthyself #plantbased
#feedfeed #nourish #foodstagram #instayum #healthyeating #cleaneats
#onthetable #yummy #tasty #foodporn #buzzfeedfood  #beautifulcuisines #veggies #instafood #healthyfoodporn #huffposttaste #nutritious #organic #instagood

May your soul purpose be revealed, and may you follow it through to its fullest.
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May everything that finds you be in alignment with what you seek.
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May you trust and know that everything is divine, all is well.
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May you love yourself deeply, and in your purest form.
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May you transmute any energy that isn't serving of your essence.
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May you make it all the way through.
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May you live true to you.
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May you heal yourself back to the wholeness that you were destined for.
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May health, wealth, prosperity, love, and all that you desire find its way to you when you need it most.
às̩e̩

Love + Light.
And if you ever come for me or mine, the divine forces that protect me will have no mercy and no peace.

#Maat
#Yansa
#YouAreSoDivine
#HealThyself
#YouAreWhole
#AncestorsSayGoChile
#MothaMoonSayTurnUp
#ReikiEnergy
#FreeLove
#LoveThyself
#FreeYourMind
#Elevate
#Levitate
#Energy

Take fucking head of this.
Namaste.

#healthyself

May is mental health awareness month! Join me tomorrow and @aasppresident as we dive into a discussion about emotion disease connection! Many of us who are familiar with the stress of being a single parent need to be aware of the ways in which stress increases our risk of disease!!!! Meet us at the Carter G. Woodson library from 2-4 for this healthy discussion! If you still don’t have your tickets for @theblackmall awards go get them Now!!! #mentalhealth #drgettings #mentalhealthawareness #singlemom #worklifebalance #endstigma #selfcare #healthyself

Sounds and music invoke feelings and sensations in our body and mind. If we look we will find that we will like a certain type of music when we feel a certain way or we might use music to get ourselves out of a certain mood to invoke a more favored at the time. We can use music and vibrations to change a mood to change the mood of a space(yes, space has a mood) Vibrations Permanent All !!!!! To understand the universe one must think in terms of energy and vibrations.... If you are interested in purchasing a Flower Drum please don't hesitate to give me a message or send me an email 🙏
#mindbodysoul #drum #soundhealing #singingbowl #trance #drumming #higherconsciousness #energyhealing #instrumental #vibrations #highervibrations #art #energy #spiritual #mellow #chakrahealing #percussion #healthyself #musician #mindbodyspirit #handmade #meditative #positivevibes #sk8er #yogi #higherfrequency #yogaislife #awaken #higherconsciousness #

‘too much of anything makes you an addict’ 🙌🏾 #mydietis59percenttacos #yesitsvegan

Happy #VenusDayVibes to y'all!
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We're just sharing some dalmatian jasper and L O V E ♥💫♥💫♥💫
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Dalmatian jasper [root chakra; gemini astrological sign] is a cool stone for working + communicating with animals, grounding, balance, harmony, making informed decisions, and transmutting negative behaviors/energy.
And well, rose quartz, you already know: L O V E, unconditional.
♥💫♥💫♥💫♥
#TheLoveRevolutionBlog
#VenusDay
#YouAreSoDivine
#HealThyself
#CrystalTherapy
#CrystalHealing
#Love
#Enlightenment
#SelfHealing

Peace and Blessings of LIFE!
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We can only Grow and Develop as Our Food is Grown and Developed..!
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Growing Our Own FOOD is LITERALLY Growing Our LIFE!
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Everything except the Navy Beans was Harvested from our own Garden of LIFE..!
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HOW much of YOUR Food comes from SOMEONE ELSE..??
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We cannot buy Good food.... You have to GROW GOOD FOOD..!!!
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Humans are HERBIVORES.... And the Best way to Manifest the Highest Quality of Humanity is EATING AS CREATED! .
Supreme Garden and Nursery by Sean Ali!
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Dedicated to the LifeStyle MoveMent of Growing Our Own FOOD!
#SupremeGardenAndNursery #GardenOfEden #GrowYourOwnFOOD #GrowYourLIFE #GrowYourOwnSOLUTIONS #Eating2LIVE #aLifeStyleMoveMent #YouAREwhatYouEAT #ReapWhatYouSow #WeComeFromTheEarth #EarthBasedSolutions #HerbalHealing #HerbalElements #HealThySelf #HumansAreHERBIVORES

Accountability Post: I stayed on track today food wise but haven't gone to gym in three days because I've hurt my wrist. Think the treadmill or treading water is a must tomorrow or I'm going to get back into my 'no gym comfort zone'.
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#fitfamily #fitmom #fitfam #ketosis #keto #ketogenic #ketofam #myweightlossjourney #weightloss #glutenfree #lowcarb #autoimmune #hashimoto #thyroidproblem #accountabilitypost #onedayatatime #overcometobecome #phil413 #healthyself #gettingactive #changingmylifestyle #gettinghealthy #selflove #truth

I can only think of ☝🏻 downside to drinking almost a gallon of water 💦 a day! Like every 5 minutes!! 🙊
I should probably buy stock in Charmin...🤔 Anyway, I’ve challenged the M.Y.F.L Squad (that’s Make Your Life Fit for those of you with your minds in the gutter!! 😂) to drink at LEAST 1/2 their body weight in ozs this week. By the ⬇️ 2.7 lb results on the scale I’m seeing, I’d say it’s working!! 🙌🏻 How much water 💦 do you drink each day?? Any tips you want to share on how to get it ALL in???

This weekend take advantage of an additional 30% OFF our Florals for Her Essential oil Products which are already over 30% off!

Offer ends Monday at Midnight, click in our highlights to shop or the link in our bio.

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