#healthyrecipes

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Healthy oatmeal cookies - these are so good that you won't believe they're healthy! Full recipe @ #fitnessblender .com

Toddler Eats: I always seem to make very similar for my 4 year old. She's crazy picky ☹️ and will straight up reject foods she "thinks& #34; she doesn't like. Like most parents, we just keep trying (begging) to get her to try new foods. Today's lunch was a success and literally made my heart happy. Strawberries, raisins, a green spinach banana muffin, spelt flour tortilla with cream cheese roll up sticks (sticks are stirers from Starbucks) and the latest and greatest eats... @siggisdairy drinkable yogurt and @purely_elizabeth granola. Her now loving two of my favorite healthy foods was a total proud mom moment. 😍 Now if I could only find a way to get a vegetable in this kid πŸ€”
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Happy Tuesday!!!

had every intention of working out this morning but lately my body has been telling me to just REST! hang low and relax so that's what i am doing (day 3) and lovinggg itπŸ˜ŽπŸ™πŸ»πŸ™ƒplus then there's more time for WAFFLES in the morningπŸ™ŒπŸ»made my flaxseed waffles and mixed some granola in for a crunchπŸ‘ŒπŸ»πŸ―search "flaxseed waffles" on the blog for details -- side note cannot believe how many of you already got tickets for 4/24! it's going to be amazzzzing (see last night's post for link to mine & @thebalancedblonde LIVE podcast eventπŸ’πŸ»πŸ’ƒπŸ»πŸ˜˜

πŸ‡ΊπŸ‡Έ/πŸ‡¬πŸ‡§ Lunch time 🍴
Two @foodforlifebaking Ezekiel bread slices with mashed avocado, arugula and soft-boiled eggs 🍳Topped with chives and black pepper, and roasted cherry tomatoes on the side 🌿πŸ₯‘
With my beautiful new fork from @milkandhoneyluxuries (Thank you so much Sarah πŸ’•)
Bon appΓ©tit!
πŸ‡«πŸ‡· Γ€ table 🍴
Deux tranches de pain Ezekiel @foodforlifebaking avec de l'avocat , de la roquette, des Ε“ufs mollets, de la ciboulette et du poivre noir 🍳 accompagnΓ©es de tomates rΓ΄ties au four 🌿πŸ₯‘
Avec ma nouvelle fourchette @milkandhoneyluxuries πŸ’•
Bon appΓ©tit!
#vegetarian #vegetarien #veggies #mangerbien #mangersain #eatmoreplants #healthycuisines #hautescuisines #toast #avocadotoast #bestofavocado #yolkporn #eggs

Peppermint matcha lattΓ© using homemade almond milk & peanut butter toast is a nice combo, you should try it 😎🍡πŸ₯œπŸž I have been LOVING adding peppermint to the matcha, makes it taste so fresh πŸƒ
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Peppermint matcha: heat 2 cups homemade vanilla bean almond milk (recipe on the blog later today) over the stove and pour remaining ingredients into your @vitamix. 2 tsp @mrm_usa matcha, 1/4 tsp Maca, 1/4 tsp @sunpotion ashwaghanda, 1/4 tsp @sunpotion cordyceps, 1/2 tsp vanilla, 1/2 tsp @fourthandheart vanilla bean ghee, @vitalproteins marine Collagen, 1 tsp cinnamon, several drops peppermint extract/peppermint essential oil --> blend until frothy πŸ˜ŠπŸ‘Š
Toast: Sprouted toast with @crazyrichardspb crunchy pb, @philosophielove cacao magic Superfood powder, banana, cinnamon ✨

A drop of the ocean to make our Tuesday twice as nice πŸŒŠπŸ“ // recipe: 2 scoops Meal Replacement @primalkitchenfoods + 1 capsule SPIRULINA + 1 CHLORELLA @oceandrop + 1/2 @gomacro apples and walnuts bar + 1/2 cup πŸ’¦ + 2 Brazilian nuts + 3 πŸ“+ chia seeds

First time riding a dirt bike 😻 Texas is waaay too fun! πŸ™ŒπŸ»

Veggie burger of my dreams πŸ” Black bean QUINOA burger (coming soon) with red onion, fresh guac πŸ₯‘ tomatoes, red pepper hummus & lettuce all between a bun #GLUTEN

Hi againπŸ‘‹πŸΌHope you all had a fab day, mine was literally non stop. I love meal prep because when I get home I literally have to unpack gym bag + repack for tomorrow + eat☺️Done + Doneβœ”οΈ The biggest question is which one will I eat + which one will GG eat ❓❓❓

MOST RECENT

Yassss! Grilled chicken, asparagus, and steamed potatoes! With watermelon as dessert! #lotsofhashtagsfornoreason #fiteats #igfitness #igmeals #watermelon #healthyfood #healthyrecipes πŸ˜‹πŸ˜‹

Taking cooking lessons with #healthychef Arturo Barbosa. Tomato Soup, Mahi, coconut Ceviche and Avocado Desert. #saboresdemexico #macrobiotic - Full Video Coming Soon. #HealthyRecipes Cooking in one hour

Feels so "official& #34; now πŸ’•

I'm going to Savannah for college next year and taking a semester off now, so in the meantime as I work a full time job, when I get a day off, you best believe I'm going to treat myself a bit😍 today I tried a new recipe from @livshealthylife 's youtube channel. If you guys haven't seen her videos, you better be hopping your butt on over to her channel because I literally can't stop watching her recipes(this is not a requested shoutout, this is just a well deserved applause for a great YouTuber). I made some adjustments to avoid gluten, and substituted some of the coco power with chocolate protein powder, but in the end the final product was amazing!!!! What did everyone have for breakfast?

Are you a momma wanting to eat HEALTHY but STRUGGLING to know where to start or how to fit in the time?

Comment "ME& #34; and I'll DM you something special ❀

"Money will take care of problems that not having money creates"

Just put Emma down for a nap and now I get to sit down and enjoy my lunch in silence πŸ™πŸ»
Sprouted organic brown rice (from @thrivemkt ) with roasted butternut squash, avocado, roasted sweet potato, an egg & a drizzle of @mighty_sesame tahini 😍
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For the roasted butternut squash & sweet potato I use @chosenfoods coconut oil, pink sea salt, pepper & cinnamon and roast at 375F for 30 min.

MUG CAKE sin culpa! Deliii!!! πŸ’•πŸ˜

It's been feeling a little bit more like Spring this week with the lighter evenings and warmer weather. Because of this, I really fancied a salad for lunch today and it didn't disappoint. Lots of rocket with cucumber, avocado, olives and beetroot, all finished off with a big dollop of homemade smoked mackerel pate. Delicious and as always, super simple.

After seeing my cousin post her quinoa I tooling a chance on trying something different and I love it! ! #mylunchtoday #healthyrecipes

Rest day dinner πŸ‘†πŸΌπŸ΄
Tonight I made @thebodycoach 's chicken & bacon orzo πŸ“πŸ· with spring onion & peas & then topped it with some low fat cheese...This was delicious and super filling! Now I am trying to decide what to have for dessert πŸ€”πŸ™ˆ
I still eat carbs and fats on my rest days...In fact, I don't change what I eat at all! I don't get quite as hungry at tea time as I do when I've trained, so may have a slightly smaller portion - but apart from that, it's pretty much the same 😊
#dinner #leanin15 #healthydinner #healthyrecipes #restday #humpday

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