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Not your average Unicorn Baby Shower. Mix it up by adding strong color tones to your food and make your theme stand out more.

Otherwise we'll just be making a run for it 5 minutes later! ๐Ÿ™ˆ #bumplife

LAYERS TO LOVE!โ € โ € โ €
Currently obsessing over this BLANQI tank-over-legging look. Kendal's wearing our Maternity Belly Support Leggings underneath our Maternity Belly Support Tanktop for the ultimate in lift + support.โ € โ € โ €
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Add a jacket + sunnies and take on your winter pregnancy like a pro ๐Ÿ‘Œ๐Ÿผโ €
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Sunday yoga, Saturday lip stain ๐Ÿ‘„! 30 minutes of connection with myself, my body and my baby. Now I'm ready for the day (and a shower)!!! #prenatalyoga #sundayvibes

Itโ€™s a post-church family day on the couch โœŒ๐Ÿป #allthesnuggles

Need a last-minute gift to pamper that sweet mama in your life? We've got you covered--shop the link in our profile now! ๐Ÿ’• (๐Ÿ“ท: @fortheloveof_mom)

The struggle is real!ย ๐Ÿ˜‚

Sugar and spice and everything nice, or snips and snails and puppy dog tails? We can't wait to hear what you're expecting! ๐ŸŽ€ ๐Ÿ’™

MOST RECENT

[TESTIMONI PREGGY LOVE]
Alhamdulillah. Lepas 5 tahun menanti.
Jom kita ikhtiar bersama-sama PREGGY LOVE sambil berdoa supaya di kurniakan cahaya mata ๐Ÿ˜ .
Whatsapp utk Details lebih lanjut ye!!! 014-8445377
014-8445377
#preggylove #rahsiahamil #elakgugur #growthbaby #tipshamil #healthypregnancy #IkhtiarHamil #atasikeguguran #keguguran #kuatkanrahim #tipsmudahhamil #rahsiamudahhamil #gugur #pregnant #pakarpuan #haidtidakteratur #masalahrahim #senggugut #periodtidakteratur #usahahamil #rawatcyst #cyst #fibroid #pcos #CervicalIncompetence #kencingmanissemasahamil #darahtinggisemasahamil #GEGARVAGANZA

รšltima carrera #embarazada y del aรฑo. Feliz de compartir con todos mis amigos. Muchas gracias @fer_panama por esta hermosa carrera estoy realmente feliz de mi regalito por parte de los patrocinadores @vitaminshoppepanama ๐Ÿ‘‹๐Ÿป valiรณ la pena el esfuerzo. Ahora solo a esperar 5 dรญas para la llegada de mi bebita. @santasrace #holidayseason #pregnant #healthypregnancy @powerclubpanama #cualestuexcusa

Omg dont you just love getting 2 delivery drop offs in one day! And a week before christmas... Thank you @auspost for always delivering the goods๐Ÿ‘Œ. My @loungeunderwear
Order has arrived woohooo omg the packaging to the envelope ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜, and so has my ๐Ÿ’ช fitmum cap from @mumlife.the.label thank you both so much very fast delivery and im so in love ๐Ÿ˜๐Ÿ˜๐Ÿ˜ head over and get yours @loungeunderwear
@loungeapparel @mumlife.the.label seriously amazing products ๐Ÿ‘ŒโœŒ

๐ŸŽถ...these are a few of my favorite things...๐ŸŽถ
โžก๏ธ@teeccino - this is mocha with steamed almond milkโ˜•๐Ÿซ๐ŸŒฟ (PS-#nocaf means I can drink it any time of day๐Ÿ˜๐Ÿค—)
โžก๏ธMy puppy Mac๐Ÿถ๐Ÿ’—
โžก๏ธOur stockings...namely the little one for our G-man๐Ÿ˜๐Ÿ’™๐Ÿ’š
โžก๏ธMy hubby's guitars๐ŸŽธ
โžก๏ธOur new sofaโค

Hot cider on a cool evening. (Cool as in 65, but still... itโ€™s the season, right?)

So this definitely happened today except insert a hip hop @soulcycle class as my dose of gangsta rap.
TBH, Iโ€™ve barely worked out since having Britt and before I had him, I was an avid rider. In fact I was even instructor certified once upon a time! Iโ€™ll admit...SoulCycle is hardly โ€œeasingโ€ back into a workout routine but as soon as that Bone Thugs came on, everything was right with the world ๐Ÿ™๐Ÿผ

As if yoga is not already hard/akward for me ๐Ÿ˜‚๐Ÿ˜‚ I got Hannah climbing all over me in the process!! (Cause clearly all the toys I had out werenโ€™t good enough ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ๐Ÿคฆ๐Ÿผโ€โ™€๏ธ) .
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Little #selfcaresunday sort of.. ๐Ÿ™ˆ

When I first thought I was getting big vs. now that Iโ€™m actually huge. ๐Ÿ˜‚ {27 Weeks vs. 39 Weeks}Repost from @micki.morris
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For more follow @maternitywear ๐Ÿ‘ˆ

๐ŸŽ…๐Ÿป Today Marie is exactly 2 months old ๐Ÿ’—17.10.17๐Ÿ’—
๐Ÿ“ท @katharinaaaa__aaa
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๐Ÿคฐ๐Ÿปโ–ถ๏ธ๐Ÿ‘— Get into shape faster after pregnancy with Mothershape postpartum wear. -
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Week 26: so happy that our holiday has finally started, my hard work put into having a 6-pack on the beach this year has been replaced with a 6 Month baby bumb ๐Ÿ˜‚๐Ÿ˜Š my new bikini will have a different look this year and I hope it still fits when we get to the beach, ๐Ÿ˜‚๐Ÿ˜‚๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ Baby is moving so much and I'm definitely starting to have trouble sleeping, this is such a strange concept for me, sleeping has always been something that I'm very good and and functioning with little sleep doesn't go off well,๐Ÿ˜‘๐Ÿ˜‘๐Ÿ˜‘ let's hope I can get in a few naps during the day๐Ÿ˜‚ #jbrobinblog #asicsfrontrunner #26weeks #mommytobe #morningrun #noexcuserunner #pumpthebump #runningpregnant

I am SO fortunate to have found @bumpboxes ๐Ÿ’— Expecting mamas or ladies that have an expecting friend in your life, listen up! This pregnancy subscription is tailored to your due date and comes with 4-8 full size products just for YOU! ๐Ÿ’™๐Ÿ’— We all know how draining pregnancy can be. Whether youโ€™re a first time mom or already running after kiddos, you need to be pampered too! Donโ€™t forget to take care of yourself and start by checking out Bump Boxes! They make it so simple and fun! ๐Ÿ’—๐Ÿ’™ Link in bio!
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#sponsored #bumpboxes #bumpbox #ilovemybumpbox #mama #momlife #pregnancy #maternityphotography #pregnancygift #pregnantlife #prenantandperfect #coffee #healthypregnancy #treatyoself #monthlysubscription #subscriptionbox #momlife #boymom #motherhood #motherhoodunplugged #pregnantmama #mysweetmotherhood
#writeyouonmyheart
#honestmotherhood
#blogger
#teammotherly
#our_everyday_moments #motherhoodunplugged
#ig_motherhood
#beautifulmess

Dinner tonight is a classic tuna Sandwich with cucumber coins and pepper sticks. I have been MIA as we entered the next chapter of our journey (pregnancy). I am now ready to begin documenting my journey of being pregnant with PCOS.
#pcos #dinner #pcosdinner #pcospregnancy #pregnancymeals #healthypregnancy

Calling all mamas... Have you heard about YL Kids Scents?? It was one of the first products I tried besides the oils and I completely adore it. My son Zion gets eczema from certain body soaps and shampoos, and it has been hard to find anything that will get him clean (hello toddler) and flair up his skin. Kid Scents have been my saving grace, it smells beautiful and keeps his skin angry free. Plus no nasties at all!!

Waiting can be hard. Right? To be honest, I am not always very good at it. So this quote from the sermon at church this morning definitely spoke to me. And itโ€™s not just waiting for God, it is waiting in general. And the other quote โ€œThe Problem people have with waiting is, that they have nothing meaningful to doโ€, really got me thinking. Maybe itโ€™s not that we donโ€™t have anything else to do, maybe itโ€™s just that we donโ€™t focus on the right thing? Waiting for Christmas to be here? Why not focus on the wonderful advent time, slowing down, taking the time to do things we usually donโ€™t have time for? And yes, especially with waiting for the baby and wondering with every contraction I have if he is going to be here soon, I felt like I was meant to hear that sermon. I am focusing on enjoying the time while our little boy is still our little boy, giving the girls some extra time before a little baby, that is going to need lots of attention will be here. Soaking up every kick I feel while he is moving around in my belly.

Time waiting isnโ€™t wasted, if we focus on the things that are going on in our present moments and maybe we will cherish and honor some moments even a little bit more of we focus on them, instead of waiting for time to pass and prayers to be answered. God grows our faith in the time of waiting.

โœจW E A R E L I V Eโœจ
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When you know you have something that can positively impact others, you don't keep it to yourself!
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The last 4.5 years have been an incredible journey and we feel so fortunate to have found an opportunity that has completely changed the trajectory of our family
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So here it is! In order to reach and serve more people, most importantly those who are open and ready to link arms & create more freedom in their lives physically or financially, we are sharing our hearts!
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Link in BIO ๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ๐Ÿ‘†๐Ÿฝ
www.danielandtaraparten.com
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Come drop by and leave us a note!
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#fulltimefamily
#lifeonpurpose
#unstoppable

2 more weeks and I will be in my third trimesterโ€ฆ WTF!! ๐Ÿ˜ฑ๐Ÿ˜ฑ๐Ÿ˜ฑ I have loved this second trimester. No more nausea, my energy is back, I look pregnant and I can feel him move so much. He kicks a lot when @hiltb and I play 2pac songs, it must be the beat or something.
I have gained about 6-7kg so far. Our last appointment was 3 weeks ago and I had gained 6kgโ€™s and I feel like I have gained 1kg since then. I notice it a lot through my face and back but oh well it is all part of the journey.
I am still training 6 days a week and trying my best, but I am excited about Christmas and New year knowing this will be our last one child-free. eeeekkkk!!

Throwing it WAYYY back tonight .... but really this picture was taken in June ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚.
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Itโ€™s crazy how much can change in just a few months. I went from my size 2 self to my 34 weeks pregnant self. We moved from Philly back to Lancaster, out of an apartment into a house.
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Iโ€™m definitely ready for more change. Lol. Baby is getting bigger and Iโ€™m getting a little more uncomfortable everyday. Iโ€™m praying for patience until Baby Web makes his Or her appearance! EEEEP!

Have you seen my posts about a fitness accountability group and wondered what it was? Have you been thinking about starting the new year with a fresh start to your health and fitness goals? Not sure if one of my groups is right for you?
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For the first time EVER, I am teaming up with three of my coaches and hosting a FREE sneak peek into my challenge groups so you can see exactly what they are all about! Its what keeps me showing up every day to know I have the support, accountability and motivation!
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We will discuss the support you will get, my role as your coach, show you our meal plans and workouts, and we will share how being apart of this community will play such an important role in your success.
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The group will take place Thursday December 21st at 8PM EST (if you can't make it you can always watch them at a later time), if you are interested in joining comment below, send me a message, or email me at malloryhylton18@gmail.com!
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No strings attached (even though there will totally be some prizes in there)! I just feel like if I would have had the opportunity to see what a group was like before my journey started, I would have joined a LOT sooner and I want to give you that chance!
*MUST NOT CURRENTLY BE WORKING WITH ANOTHER COACH AND MUST LIVE IN THE U.S, CANADA, or UK*
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#progressnotperfection #healthymom #momlife #fitwife #fitmom #healthywife #happywifehappylife #militaryspouse #cleaneats #highschoolsweethearts #healthypregnancy #bodyafterbaby #garmin #fitnessjourney #momswholift #breastisbest #fedisbest #breastfeedingmama #mamaof2

I was not very healthy in the picture on the left. I really didn't like working out at all and would get out of breath walking up stairs. So I started to be more aware of what I was eating and I started to fall in love with working out {at home} and my body and HEALTH reflected that.
It's not always easy, ESPECIALLY now that I'm pregnant and chasing a toddler ๐Ÿ‘ถaround but its always worth it.

Iโ€™m throwing a LIVE event on Monday night at 9pm EST - where YOU can learn how to be HEALTHY. โœจYou'll be in a 3 month long test group right along side me. โœจEVERY workout is different and...
โœจ You have a chance earn ๐Ÿ’ฐ$500๐Ÿ’ฐ. There is a lot of interest in the group but I'm able to hand select a few to join in. So, if you're interested, comment below "more info" and I'll send you the details for tomorrow's group.

"Starve your distractions and feed your focus.โ€ Sunday night motivation from #fitmom @cf_chrissss

Pregnancy - it's so talked about being such a beautiful experience and it is in so many ways exactly that. The fact that i can grow a whole new life inside my tiny body still blows my mind. The outcome is always worth every step of the way.

The process is so overlooked though, the nitty, gritty behind the scenes moments, days and weeks; the blood, sweat, tears, exhaustion and kilos needed to grow this human is beyond words, the hardest thing a woman can do. Those break down moments where you are torn between needing to sleep (after doing absolutely nothing) and the everyday life jobs that have to be done. The feelings that are bittersweet where you love being pregnant and hate it. The days where you look in the mirror and love how your body is changing then the next you feel like you are in a complete inner war with how disgusting you feel because of the weight you are gaining. How one single word or action from another can have you at your absolute limit and the dam breaks - you start to wonder if youre crazy because youre crying over, well you don't even know!
The questions in your head are non stop! Are you doing your best? Should you be doing more? Should I take that nap? Should I eat that food? Have I put on too much weight? Should I be or look like that other pregnant woman?

I'm up a good 12-15kg at 22weeks pregnant (not my ideal), the journey is hard but the outcome will be worth it. I'm trying to live by a few rules!
1. Nourish my body well
2. Don't ever compare myself to other women
3. Listen to my body, it knows what I need
4. Fuck what anyone thinksโœŒ๐Ÿฝ #pregnant #behealthy #enjoythejourney #nevercompare #baby #love #newaddition #listentoyourbody #loveyourself #newbaby #healthypregnancy

Sitting here Sunday night tired but grateful for all the wonderful family I have in my life ๐Ÿ™๐Ÿป๐Ÿ’• I was able to spend the weekend with my mom, brother and sister-in-law who made the trip to Morris to visit this weekend ๐Ÿš—

They helped with farm chores ๐Ÿ”๐Ÿฎcookie baking ๐Ÿชand even helped clean out the attic today! ๐Ÿ•ธ๐Ÿ•ท๐Ÿฆ‡๐Ÿ—‘๐Ÿ“ฆ I'm in serious nesting mode and that's not easy to do when pregnant by myself with a hubby working long extra hours ๐Ÿคฐ๐Ÿผ And tomorrow, my mom gets to go to my 28 week ultrasound with me! Can't wait to see how this little boy is doing ๐Ÿ‘ถ๐Ÿผ๐Ÿ’™ Love you family! ๐Ÿ’•

Because on a cold Sunday night, you just want to look at a little face like this and double click. Hope your weekend has been awesome, friends! #aladygoeswest #ababygoeswest

Tonightโ€™s stretching workout was EXACTLY what my body was craving! After 6 days of intense workouts with T25 it felt so good to focus and breathe through these stretches as I wrap up a great weekend and prepare for this coming week.๐Ÿ’œ๐Ÿ’†๐Ÿผโ€โ™€๏ธ

Never thought i would be having another baby, but Iโ€™m so thankful for my miracle baby ๐Ÿ’™๐Ÿ’™๐Ÿ’™My little guy is growing so fast ๐Ÿ’™ ๐Ÿ’™๐Ÿ’™ #thankGod #2ndtrimester #19weeks&;5days #fitpreggo #healthypregnancy #fitmoms #peepmybabyoil #nostretchmarks #yet ๐Ÿ˜‚๐Ÿ˜‚

This is Shannon! During her second pregnancy, she fueled her body and baby with natural holistic nutrition and it shows!! She just delivered her second baby yesterday. A healthy baby boy. ๐Ÿ’™ Congratulations! Easton is perfect! So happy for you and your family! "My second baby (and first isababy!) Has arrived!!! Can you spot the difference? ๐Ÿ˜‚ Incredibly grateful for a healthy pregnancy and healthy baby!

Both were natural births, same hospital, both same week of gestation, and everything. I gained 60lbs with the first and she was only 5lbs. 30 lbs with this baby and he's over 6!" #holisticmama
#healthypregnancy
#momof2
#healthymindandbody
#holisticnutrition

Trekked through the snow to the gym for 3 treadmill miles, #38weekspregnant ๐Ÿคฐ๐ŸผAt my last appointment ((one week ago)) my OB said he was measuring โ€œconservatively 8lbs alreadyโ€ ๐Ÿ˜ณ ๐Ÿ‘ถ๐Ÿผ๐Ÿ’™ Kind of hoping he makes his appearance sooner rather than later at this point ๐Ÿ˜‚๐Ÿ˜ญ #prayforme

Oh how I wish I had this holistic nutrition system when I was pregnant with my babies!
This is my beautiful friend Shannon! During her second pregnancy, she fueled her body and baby with natural holistic nutrition and it shows!! She just delivered her second baby yesterday. A healthy baby boy. ๐Ÿ’™ Congratulations mama!! Easton is perfect! So happy for you and your family! "My second baby (and first isababy!) Has arrived!!! Can you spot the difference? ๐Ÿ˜‚ Incredibly grateful for a healthy pregnancy and healthy baby!

Both were natural births, same hospital, both same week of gestation, and everything. I gained 60lbs with the first and she was only 5lbs. 30 lbs with this baby and he's over 6!" #holisticmama #healthypregnancy #momof2 #healthymindandbody #holisticnutrition

Hello #3rdtrimester !!! You are exciting and terrifying at the same time. I feel like the second trimester went by very quickly all things considered, so part of me hopes that the third goes by just as quick. I have a feeling as I keep growing I'm going to get more and more anxious to get to meet baby Jack. ๐Ÿ˜ He is now the size of an eggplant, weighs over 2lb and is almost 15in long! He's pretty chill during the day when I'm moving around and active but likes to get feisty at night when I'm lying down of course lol. So far I've gained about 12lb, energy has been pretty good, and I've still been training about 3-4x per week. Tomorrow I have my gluco test, but I've heard from several people it's not as gross as it's made out to be. Lots of stuff still to be done, and Eric and I have a bunch of classes coming up in January and February that should help make the next few months go by quickly. Hope everyone is getting excited for Christmas and enjoys some time with friends and family.
#28weekspregnant #thirdtrimester #pregnantlife #preggers #preggo #bumpupdate #bumpdate #fitbump #inspire #inspirepregnancy #pregnantnotpowerless #pregnantpowerlifter #healthypregnancy #fitandpregnant #fitpregnancy #firsttimemom #momtobe #boymom #babybump #maternity #maternitywear #bumpstyle #fitness #prenatalfitness #blessed #momswholift #momswhopowerlift #pumpthebump

#omega3, omega-3 fats have been shown to help prevent heart disease and stroke, may help control lupus, eczema, and rheumatoid arthritis, and may play protective roles in cancer and other conditions.

Pregnancies are really totally different each time. With my first , I would have eaten 3 of these. NOT this time mama. Iโ€™ve made some huge changes with the second time around and I am so proud of myself. Self control , eating healthy and being being mindful with the little cravings that donโ€™t serve you takes work. I found that my familyโ€™s posts Iโ€™ve comments, my drinking more water over juice and eating mostly fruits & veggies and less bread and sugar has made a huge difference. I actually am less weight now, then I was before got pregnant with number 2 . Iโ€™m gaining my self confidence back and itโ€™s all thanks to the few small choices I made. #pregnant #pregnancyproblems #pregnancyfit #pregnantmom #healthypregnancy #willworkoutfordonuts #momproblems #momlife #momboss

minimal equipment + minimal time. [thatโ€™s my MO] ๐Ÿคฐ๐Ÿป๐Ÿ’ฏ Try this 20 minute EMOM- 10 reps each movement. #18weekspregnant #moveyourbump

When a woman realizes that her body knows how to give birth and her baby knows how to be born, she gains confidence. If in addition to this she surrounds herself by people who will nurture, love and support her during this most important experience, she will feel secure and comfortable enough to follow her motherly instincts. All of these will give her the power to birth without fear and the possibility of having a gentle birth.
#gentlebirth #empoweringbirth #birthwithconfidence #birthdoula #birthwithoutfear #birthing #birthisbeautiful #labourdoula #birthsupport #doulasofwoodbrigde #healthypregnancy #healthylifechoices #drugfreelabour #naturalbirth #doulasoftoronto #doulasofvaughan #childbirtheducation #doulalife #doulalove๐Ÿ’— #breastfeeding #breastmilkisbest #breastfeedingadvocate #prenatalsupport #hospitalbirth #homebirth #waterbirth #birthcenter #doulas #birthteam

Ending my weekend snuggling with this little dude. He had dinner, took a bath, played with daddy, read books and is now sipping his milk while watching Toy Story 2! These normal, mundane tasks are some of my favorite moments of every weekend with my little man and I think will be the moments I miss the most when heโ€™s grown up.โ™ฅ๏ธ
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PS- this is the face he now makes when we tell him to say โ€œcheeseโ€ or we ask him to smile. ๐Ÿคฃ๐Ÿคฃ LOL! I love it.

Well, I would like to say we had an eventful day, but that wouldn't be quite accurate. Our morning was much busier, in part because I couldn't sleep. (Pregnancy problems.๐Ÿ˜ฌ) Anyhow, big girl loves seeing her friends at church, and today was no exception. She played peek a boo around the corner while the big kids were getting ready for today's Christmas program, which btw was AWESOME!๐Ÿ˜ We made it up stairs briefly to get a family Christmas picture, hence the cute dress in the next picture. After church, we had lunch and grabbed some groceries because MY HUSBAND MADE SUPPER tonight!๐Ÿ™Œ
After getting home, and Jake getting things going in the crockpot, we turned on a football game and quickly fell asleep.
As you can see, a downward progression of excitingness for the day, but I wouldn't change anything.๐Ÿ’ž Our ordinary is pretty wonderful.

My "rest" day has included an early morning at church, hubby's family Christmas, and family dinner with my parents. Every stop with an hour drive in the middle. WHEW! It has been busy but filled with lots of love โค .
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I am so pumped to take my little chunk of "me" time back tomorrow with my sweat sesh. Bring on Monday AM, I'm ready for you ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ˜„

Hey! Did you miss my face? Kidding.
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But seriously. I haven't been posting "body pics" because I have been doing a lot of thinking about them and what they mean.
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They are mostly for my benefit, so that I can see my progression. So, when I posted them for you, I didn't feel it was actually FOR you, it was for me.
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Look, I'm just being honest here, when I see others' pictures when they are posing after workouts over and over. . .I get bored. I didn't want my page to become that. I know I wasn't posting them every day but I still felt it was getting to be too much.
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I feel that I can offer so much more to my page by focusing on food, parenthood, and mindset. So this is what I am going to focus on.
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At the end of the day, not sharing my body pics will not make me lose sleep, but, not sharing my meals, my daily life, and my thoughts on mindset would leave me a little empty. . .because I honestly feel I have something to say in those areas.
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Basically what I'm saying is, hope you are liking the change. More food and daily life to come. . .sprinkled with a bit of mindset.
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I'm here to help women beat the overwhelm and get into a fitness/nutrition routine, so I want to share things that reflect that.
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Training spots currently open for January. Can you believe we are only two weeks away from 2018?!

When I started on this fitness journey to not just focus on myself, but getting the honor of cheering others on along the way, that changed everything!
This extra sweet community and sisterhood is unlike any other. This team of ladies has been the most welcoming and encouraging support system in my own journey, and they inspire me daily to pursue balance, self-love and self-care!
If not for the leap of faith into coaching, I donโ€™t think I would be nearly as free from the anxiety and depression that tied so much into my self-confidence, self-worth and overall health. My first pregnancy was a rough time, and to see the 180 degree shift in this second season is not only surprising to me, but Iโ€™m just beyond grateful for the down to earth women the Lord has brought into my life. It was a scary jump, but the fear and self-doubt only fall when we take that bold step๐Ÿ˜.
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#sisterhood #bestgirlfriends
#believeinyourself #youareworthit #healthypregnancy #secondtrimester #loveyourself #gettingfitandhappy #boymomlife #stayathomemommalife #mamawithmuscles #mombodlove #fitgoalsintheworks #loveyourbodyagain #momstrong #lovemore #livehealthyandhappy #livemore #shereadstruth #healthybalancedlife #bygodsgrace

Yesterday STS was great like always & I learned so much knowledge from other people in the business so I can take all my goals to the next level in 2018. I meet new lovely people @erykaelyse that just moved to Houston from California. Yes, Herbalife is safe to consume during pregnancy (the exception of a few products). While your pregnant, Herbalife offers the mom and baby the full nutrition that you both need. It isnโ€™t intended for weight loss but itโ€™s getting that body ready for after birth. #snapback #sexymama #healthymon #healthypregnancy #healthybaby #newbeginnings

During the holidays I love eating cookies and cakes or anything sweet ๐Ÿฐ I think everyone does, right? Lol I'm so happy that @toneitupnutrition has so many holiday dessert recipes that I can make that are so yummy AND healthy! I'm really glad I have my #tiuapproved snickerdoodles if I really want something sweet, which I will.๐Ÿ˜Š Pacer and hubby @marveloussterling love them too โค .
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#tiuteam #tiumom #tiucommunity #tiugirls #tiupregnancy #tiuapproved #healthysnickerdoodle #healthypregnancy #healthyliving #healthyvibes #healthylifestyle #momlife #sahm #sahmlife #airforcewife

๐ŸšซNot for those with nut allergies๐ŸŒฐ๐Ÿšซ This is how nut butter is made in our house ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ roast any nuts and seeds in the oven and blend it all up in the #vitamix ๐Ÿ˜‹
#nomnom

โœจโœจTwelve days of Affirmation โœจโœจ {day eight}
It's easy to get caught up in the hustle of the festive season, so we thought we would share with you 12 of our favourite @therenegademama Pregnancy & Mothering Affirmation Cards to keep you on track!
Don't forget to stay focused on your birthing day preparation, which includes taking time for yourself mama โœŒ๐Ÿผ๐Ÿ’œ Oh I love this Affirmation! The power and the intensity of your surges (contractions) cannot be stronger than you, because they are you...you are in control ๐Ÿ’ช๐Ÿผ

Whipped up these healthier muffins this morning which are actually made with chickpeas ๐Ÿ˜ณ I know it doesnโ€™t sound like it could possibly taste good but they were so moist and a perfect sweet treat alternative for the holidays. Plus really easy to whip up which this busy Mama appreciates. 1 muffin counts as a carb or yellow container if your following portion control. Recipe๐Ÿ‘‡๐Ÿผ
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Chocolate Peppermint Muffins
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Prep Time: 10 minutes
Cook Time: 12 minutes
Total Time: 22 minutes
Servings: 12 servings, 1 muffin each
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Ingredients
โž•1 (15-oz.) can chickpeas (garbanzo beans), drained, rinsed
โž•3 large eggs
โž•ยฝ cup raw honey
โž•โ…“ cup unsweetened cocoa powder
โž•1 tsp . baking soda
โž•3 Tbsp . coconut oil , melted
โž•ยฝ tsp . pure peppermint extract
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Instructions
1. Preheat oven to 350ยฐ F.
2. Prepare 12 muffin cups by lining with muffin papers or coating with nonstick cooking spray; set aside.
3. Place chickpeas, eggs, honey, cocoa powder, baking soda, coconut oil, and extract in blender or food processor; cover. Blend until smooth.
4. Place batter in a medium bowl.
5. Divide batter among 12 prepared muffin cups.
6. Bake for 10 to 15 minutes, or until toothpick inserted in center comes out clean.
7. Cool completely and enjoy!
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Nutritional Information (per serving):
Calories: 133
Total Fat: 6 g
Saturated Fat: 3 g
Cholesterol: 47 mg
Sodium: 187 mg
Carbohydrate: 19 g
Fiber: 0 g
Sugar: 11 g
Protein: 4 g
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Portion Containers:
1 Yellow
1 tsp.

Another week where Toby needs to be the centre of attention, lol. I love his silly needy ass ๐Ÿ˜๐ŸŽ„๐Ÿ• 29 weeks!! #christmastime #pregnant #tobyneedstobeineverypicture

Working with my assistant today doing some much needed stretching โœจ๐Ÿ’ซ. As it gets closer to the big day (labor obvi ๐Ÿ˜†) my body has been craving some good stretches. Flexing and stretching the spine in all directions is just what the doctor ordered ๐Ÿ™Œ๐Ÿผ. LOVE how Roman is mimicking my roll through with the foot bar ๐Ÿคฃ. Also so thankful for my @baobeimaternity belly band for keeping things feeling secure in these last days with the belly ๐Ÿ™๐Ÿผ

What should I do with my extra 4+ hours a week that I just bought myself? โณI almost forgot how EASY nutrition ๐Ÿ™ be when you don't have to count calories or macros! โœจ๐Ÿคธ๐Ÿปโ€โ™€๏ธโœจI'm really excited about getting back to the portion fix with my clients this week! It makes meal prep so easy. Seriously, I think I finished prepping for the week in an hour! Do you even know how long I spend packing a daily lunch for the hubs or cooking something up for the kiddo and I when we aren't using the container system? Easily an hour a day without this system!
Wray child you do with extra time each week? workout? Read a book? Mediate? Journal? Paint? Family game night? Message me and I'll teach you my ways!!
#timesaving
#easynutrition
#healthylifestyle .
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#eattherainbow #healthymama #crunchymom #crunchymama #hippiemama #hippieish #prepregnancy #healthypregnancy #fitpregnancy #superfoods #superfoodie #eatallthefood #foodlife #eatyourveggies #eatright #dietandexercise #strongereveryday #startsomewhere #fitmama #love #loveyourlife #loveyourself #livethelifeyoulove #lifeisgood #lifebydesign #happylife #colorfullife

The BEST view--a bump and a Bump Box! ๐Ÿ’• Treat a mama you love (or yourself!) today! Link to shop in profile! (๐Ÿ“ท: @littleboysandlattes)

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