Apples!!! Remember back to the #applechallenge when everyone was over the moon with all the info and recipes by @medicalmedium about apples ?? This dish is apples with Carmel sauce I made back during the challenge , It was so great. (And the recipe is from Anthony. )
But I have tell you that this weekend ,I bought a bag of Giant Fuji apples that were so incredible that they dropped juice down your face and were sooooo sweet !! I wound up eating 3 a day , and wowowwww!! You would not believe my skin, how soft it got !!! Granted, one apple is pretty much the a whole meal in itself. Haha.
But seriously. Apples. They rock. .
Probably why they are on the cover of the new Liver Rescue book !!!
They are great for healing your liver ! Have lots of anti inflammatory properties (think brain inflammation, IBS, and nerve inflammation... And this : "Apples also have traces of flavonoids, rutin, and quercidin—phytochemicals that are responsible for heavy metal and radiation detoxification—as well as the amino acids glutamine and serine, which help detoxify the brain of MSG.
This fruit helps cleanse and purify the organs, improve circulation in your lymphatic system, repair damaged skin, and regulate blood sugar. "
So does that mean apples are superfoods ??? They sure seem super to me !!! #healingnaturally #healingjourney #apples #fruit #cleaneating #eatwell #eattherainbow #vegetarian #mcs #chronicfatigue #brainfog #brainfood