#healthyme

MOST RECENT

Let’s talk consistency ✨


Before I joined the accountability groups that I now run, this was the area I was most lacking. I could be “good” M-F then undo all my hard work over the weekend. I could be great for a month then completely fall off track over vacation


Being able to check in with a group of women every day helps me stay on track toward my goals AND still live my life 👯‍♀️

Hi everyone!🌟🌟
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Last story we asked what would you like to hear about in this post: about a product or recipe! And majority chose product, so here it is😏☺️
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One of our products is a copper container for water💦
There are different ways of water purification and storing it in a copper container is by far the easiest way.
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Copper is an essential trace mineral that is vital to human health. It has antimicrobial and antioxidant properties. Storing water in a copper vessel creates a natural purification process.
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⭐️ just pour tap water in the copper container and store it overnight or for a few hours before drinking
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You can purchase any of these containers from us. Contact for more details!
Plus we post to our stories a lot of fun stuff, don’t forget to check it out🔥
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#yogastaydivine #yogatoronto #coppercontainers #yogagta #waterpurification #healthyme #inspoyoga #freeyourmind #healthylifestyle #healthyyou #balancelife #harmonyyoga #lifechanges #asana #asanajunkie #ashtangalove #bodypositive #bodypositivity #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #inspired #learnyoga #yogathornhill #yogastrong

@windsok1 proud of our work out sesh today!! We’re doing good!! #gymlife #goals #progress #onelife #strongwomen #proud #loveit #healthyme

It doesnt matter how slow you go..as long you dont stop💪🏼💯
#weightlosstransformation #bodypositive #fitnesslife #healthyme

I never leave home without my Isagenix Shaker and today it's filled with Cleanse for Life!

Today, I'm doing something for my body and I'm participating in a group nutritional rebalance.❤ An intermittent fast and total cellular cleanse. If you'd like to join me for my next cleanse day, I'm looking for accountability partners. Comment or msg me and I'll add you to the community that I'm part of. 😉

Here's what I've found....
You can eat clean 🍓
You can eat organic 👍
You can eat Paleo 🥓
You can eat Vegan 🥕
You can eat Keto 🍳

You can count your macros 🍤🍠 But the fact remains...you still haven't addressed the toxins.
They are everywhere from the air we breathe 😷 to the water we drink 😣 to the cosmetics we use.😳 It's an ongoing battle!
The cellular cleanse (which tastes great 😋 by the way) is an aloe vera based drink that sweeps the body of: ❤ Toxins
💗 Fat Cells
❤ Visceral fat 💗 Bloat

It allows our bodies to maintain health with EASE. I could think of no better treat or gift to myself then to reward this vessel I've been trusted with by rebalancing it and providing optimal nutrition to rebuild my cells and heal my miracle of a body. 🙌🏻 Our bodies are the miracle, this system allows them to function as such! @isagenix @ang_murillo #cleansedaywednesday #cleanseforlife #celluarcleanse #detox #burnfatcells #byeinflamation #noimpurities #healthyme #shrink #shred

I’ve been back to work full time since my surgery this week. And I have a major group project due Thursday (and one of my group members hasn’t done shit). But I’m happy the weather is cooler. Even if I basically just look like I rolled out of bed. #gallbladdersurgery #gradschoollife #weightlossjourney #healthyme #singlemomlife #fitness #chickswholift #chicksthatlift #chickswithmuscle #girlswholift #girlsthatlift #girlswithmuscle #singlemom #journeytohealth #fitfam #lifting #liftheavy #goals #weightlossmotivation #weightlossgoals #thickfit #curvyfit #strongnotskinny #liss #chickswithmuscles #momswholift #thicc

Just a few meals over the past few days, eating healthy doesn’t have to be boring I guess 🤷‍♀️ down 1.4 since Monday ! #weightwatchers #freestyle #wellnessthatworks #meals #sorryaboutmyposts #theykeepmemotivated #healthyme #metime

I am a momma to eight beautiful children. •
I was brought up eating processed food. I ate sweets, made prepackaged foods and drinks loaded with sugar. •
And then Trim Healthy Mama came into my life. I didn't think I could afford to eat healthy, but I was wrong. What I have learned is that I can't afford not to eat healthy.

I am glad to say I am a trim mama, after birthing all 8 of my babies. But it is do much more than that. I have energy, lost my brain fog and feel good. •
It's not a quick fix. This is a lifestyle change and it doesn't happen in a week or a month's time. But I believe in you, dear mama. You should be the healthiest you can so you can take care of all your blessings. •
There's a link in my bio to get a free 15 Tips to Begin Trim Healthy Mama printable. I pray this is helpful in your journey to a healthier you.








#joyfulmothers #realmotherhood #mommyhood #mommylove #momstrong #momofgirls #momofboys #mommyblog #mamalife #mamablog #workingmomlife #workingmoms #workingmama #sahmlife #thm #homeschooling #homeschoolmom #healthyme #naturallife #naturallifestyle #naturalmom #naturalmama #trimhealthymama #healthyfamily #largefamily #toddlermom #preschoolmom #largefamilyhomeschool #loseweight #motherhoodintheraw

TRUTH!! Set your think in the right direction, don't let the past consume you!! #positivemind #smile #goals #igotthis #happiness #healthyme

In our blog today: The healthy habits that everyone should have. Are you doing all of them? Find out more by clicking in the link in our bio. 👊🏽 Find and review health and wellness services around the world at Jimja.com ☘️ #repost #jimja #wellnesscentre #bestspa #relaxar #relaxando #relaxandchill #massagetherapy #bodytherapy #thenewhealthy #healthyme #healthychoice #healthytips #healthyyou #healthymindset #livelifefully #livelifebetter #livelifenow #mentalwellbeing #wellbeingwarrior #emotionalwellbeing #healthandwellbeing #mindfulliving #mindfulmoment #mindfulmeditation #loveyourplanet #wellnesscoach #wellness #vivamelhor

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