Leg extension crunches - This move targets fat in hard-to-reach areas like the lower-belly pooch.
- Sit on the floor with your hands behind you and your palms down fingers facing forward.
- Lean back on sitting bones and tighten your abs and raise both legs off the floor as high as you can.
- Bend your knees and crunch your legs towards your body.
- Extend your legs again as high as you can.
- Repeat this 15-20 times.
- Lower your legs but don't touch it on the floor.
- Do 3 sets.