#healthylivin

MOST RECENT

Nicecream w. strawberry, pineapple, peach, mango, broccoli and maca powder 😍🙏

PSA : YOU CAN GET RID OF YOUR MUFFIN TOP WITHOUT GIVING UP DELICIOUS MUFFINS 😍
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Check out my OMG-SO-GUUD-face at the end there 😂
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The reason why I used to fall off the wagon all the time was because I thought I could only eat kale and protein if I wanted to be fit. The result: misery, cravings, bingeing, scary downward spiral... Turns out all my faves (carbs, fats and fruits) are all super important for sculpting a rockin' body! .
I'm so freaking thankful to have found something that I can sustain forever and be happy with! I never feel restricted and I know I'm eating the right amount for my body! No counting calories or macros 😁
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Shoot me a DM for the recipe to make these V + GF cherry muffins from my meal plan 😙
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#eatforfuel #eatbetternotless #eatforabs #eatcleantraindirty #eatcleanstaylean #veganmuffins #healthyvegan #healthylivin #healthylifestyle #healthyveganfood #foodforhealth #foodforfuel

I used to be so self conscious of my body at the beach or pool that I would cover up my stomach alwaysss. Even when I was a little girl, I would be the one to go into the water with a shirt on 🤦🏽‍♀️ now im healthy and living my best life and accepting my beautiful, sexy, driven self 💖
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#results #selflove #loveyourself #confidencewayup #loveit #healthylivin #vitaminsea #herbalifedidthat #feelamazing #transformationtuesday #workingonme

I used to be so self conscious of my body at the beach or pool that I would cover up my stomach alwaysss. Even when I was a little girl, I would be the one to go into the water with a shirt on 🤦🏽‍♀️ now im healthy and living my best life and accepting my beautiful, sexy, driven self 💖
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#results #selflove #loveyourself #confidencewayup #loveit #healthylivin #vitaminsea #herbalifedidthat #feelamazing #transformationtuesday #workingonme

📣GIVEAWAY TIME!📣 I’ve teamed up with some awesome small business owners! For a chance to win ALL 4 GIVEAWAYS like this post and follow all the the awesome ladies below ⬇️ (we’ll Check😋)
Extra entries for people you tag and if you share this post!! Winner announced Sunday 8/26! #lilyandgrace #essentialoils #doterraoils #muscleaches #icyhot #deepblueoil #painfree #tensionblend #rolleballlabels #oilculturelabels #naturalsoultions #healthylivin #growingpainsupport #lavabeadnecklace #crystalrollerballs #vitaminseabyjps #oilgiveaway #tuesdayfun .
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✔️oils @empowered_by_oils giving away dōTERRA deep blue oil! Great for tension and muscle aches! Follow me on Facebook at essentially empowered essential oils Nicole Vicoso
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. ✔️ @lilyandgraceclothing and Follow on Facebook -Lily & Grace Clothing ft Amelia James by Beth Giglio. Share a positive message to those around you with this simple yet powerful tee. Be like the balloon that reaches for the clouds (and perhaps the stars beyond!) A portion of the sale from each of our "Dream Up" tees is donated to the Breast Cancer Research Foundation! .
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✔️ @oilculturelabels - label those roller blends with this empowered rollerball label set! Labels are printed on double coated, water proof & oil proof vinyl. They measure 6cm x 4.5cm and fit a 10ml roller bottle perfect. They also fit nicely on a spray bottle and are easy for you to trim to fit any container you desire. .
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✔️ @vitaminseabyjps - love a beautiful simple lava bead necklace! Diffuse your fav essential oil all day long! And two Crystal filled rollers just waiting for your blends!

After I started avoiding gluten, one of my biggest cravings was bread, that used to be part of my every day meal. This black quinoa, buckweat and bannana bread filled me with happiness:)

Want to become more lean while still enjoying your favorite foods?⠀
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Try eating these five foods: black beans, spinach, lentils, grapefruit, and coffee⠀
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Eat good, feel good!⠀
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#healthylivin #fit #lean #ripped #sixpack #abs #defined #goodeats

Good Morning guys! ☀️ It’s almost time for me to leave California and I don’t want too😩 It was such an amazing trip! I’ll definitely be back for sure. I might even move here 🏡
Now it’s time to visit Beverly Hills for like the 3rd time already😂 and relax until we hop on that plane✈️
P.S. I ate all the food here I didn’t GAF 😂 and now I’m super bloated! Back to the grind when I get back💪🏼
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#californianas #california_igers #bodypositivemovement #bodypositivity #1upnutrition #becomebetter #healthylivin #weightlossideas #itsalifestyle #gymgirlsdaily #gymgirlvids #gymgirlgains #femalefitnesspage #femalefitness #fitgirlsofig #workoutinspo #workoutvideos #fitbabe @1upnutrition @gainzvillle @gymalpha @gymaesthetic @girls_workout_videos @fitgirlsworldwide @fitgirls_united @fitfemalesclub @fitnessbodyguide

Wit so many Rappers in tha TennesseE
It's kinda hard bein J- double o- s- E
But I, somehow, someway
Keep comin up wit funky ass shyt like every single day
May I, kick a lil sumin fa tha G's (Gymmies) [yeah]
And, make a few endz as [yeah] I breeze,
Through 3 in moor'nin and the cooler is chillin,
Cause my Joose ain't home
I got Five in tha cooler gettin it on
And they ain't leavin til 5 & 6 in tha moor'nin (6 in tha moor'nin)
Rollin down tha street, servin Joosers, gettin their GYM & Joose
Laaaaid back [wit their 💪🏋️‍♀️💲on their mind and their 💪🏋️‍♂️💲on their mind... Big up to tha Nephew Mardae Weaver for the re-up of one of his favs, the #RiseNGrind Fruit Joose wit extra ginger root and a hint of turmeric root.
A special thanks to Deirdre Davenport aka D.D., for re-up of the #GreenMagic Veggie Joose wit extra ginger root and Honeycrisp apples instead of Granny Smith green. Also for her telepathic workout attire choice this moor'nin... #OnPoint
As always, preciate y'all and thank u very much!
#GodsFARMacy #GreenGoodness #TropicalTreats #HealthyLivin #HealthyLifestyle #100PremiumOctane #AlkalineFoods #AlkalineLife #100PremiumOctane #NoFroth #Vitamis #Minerals #Protiens #Nutrients #Enzymes #NoAdditives #NoPreservatives #NoBS #NoAddedSugarsColorsOrFlavorings #NoCarcinogen #Jooseman #BoutDatJooseLife #GotJoose

Agua con romero 💦🌿 ayuda a controlar problemas de hipertensión, es excelente para evitar la caída del cabello y muy bueno para la digestión. #detox #detoxwater #romero #healthlifestyle #healtychoices #healthylivin #agua #loveyourself #rutinas #everyday #detoxify

The colour coded heart of the new Braun iCheck® 7 ranges from green to red so that you can instantly interpret your blood pressure data.
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#GreenLightHeart #BraunHealthCare #icheck7 #hypertension #heartratemonitor #bloodpressuremonitor #bloodpressurecheck #Healthylivin #Healthylifestyle #Healthymoms #Healthierme

The colour coded heart of the new Braun iCheck® 7 ranges from green to red so that you can instantly interpret your blood pressure data.
________________________________________________
#GreenLightHeart #BraunHealthCare #icheck7 #hypertension #heartratemonitor #bloodpressuremonitor #bloodpressurecheck #Healthylivin #Healthylifestyle #Healthymoms #Healthierme

The colour coded heart of the new Braun iCheck® 7 ranges from green to red so that you can instantly interpret your blood pressure data.
________________________________________________
#GreenLightHeart #BraunHealthCare #icheck7 #hypertension #heartratemonitor #bloodpressuremonitor #bloodpressurecheck #Healthylivin #Healthylifestyle #Healthymoms #Healthierme

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