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You all probably know now that my cooking abilities are now a little limited.. so here's what i'm able to prepare: Grilled halloumi cheese with a sprinkle of to die for greek oregano, greek olives, vegetables, tea and whole wheat markouk bread! #healthyliciousbysara #breakfastisserved

"Had this tuna sandwich from @ddlebanon for dinner, i loved the soft multicereal bread 😍 #ddlebanon #recommended #healthyliciousbysara" by @healthyliciousbysara

Although i wasn't really in the mood of cooking today, i had meat in my fridge that was supposed to be made into kebab for freezing πŸ™„ but hey, its gloomy Saturday and im at home so kebbe bl sayneyeh it is 😁 serve next to minted/garlicky yogurt πŸ’š By @healthyliciousbysara #healthyliciousbysara #Saturdays #NotFunDay

Healthy& delicious?! πŸ™„then follow @healthyliciousbysara 😍 delicious cake in beautiful cake storage. #Repost @healthyliciousbysara with @repostapp
I'm not only a fan of cooking, but i have some weakness for kitchen stuff in general πŸ˜‚ also from @massrigroup (which i became a fan of because of their cute very affordable kitchen and home accessories) this #plastic container makes the perfect takeaway and storage method to your home bakes! #healthyliciousbysara

Crab salad made of: iceberg lettuce, corn, grated cucumbers and carrots, cherry tomatoes, a bit of diced olives and surimi crab served with mustard dressing
Mustard dressing: Combine together 2 TBS mustard, 4 TBS lemon juice, 1 tsp white vinegar, some salt, pepper and dried basil using a mixer, while
Mixing add 1/2 cup of olive oil gradually in a thin steady thread until u get a thick mixture!
Refrigerate 😍
#1323 #lowcarb #dinner #healthyliciousbysara #friyayπŸ™Œ

Swiss chard and #lentil #soup #vegan #recipe
1 big onion, finely chopped
5 garlic cloves, coarsely chopped
Olive oil ( as much as u like but not less than 3 TBS)
Salt and black pepper to taste
1 bunch swiss chard (sele2) (stems cut 5-7 cm from bottom, the rest left, cut diagonally into 3 cm thickness) washed well and drained
1/2-3/4 cup broad lentils
Juice of 2-3 lemons
Heat a pan, add olive oil, onions and salt
Stir till golden yellow
Add garlic and stir for 30 seconds
Add lentils and stir
Add sele2 and black pepper and stir
Cover and stir occasionally till their size decreases by 25%
Add water to cover ingredients
When water boils cover and simmer for 20-30 minutes
Add juice of 2-3 lemons just before turning heat off

❀❀❀ #Repost @healthyliciousbysara
Just received this from @tajlebanon (my ultimate favorite basmati rice brand) and i had to taste that halawa that i haven't eaten in years and let me tell you it's super yummy 😍 summer body won't form soon though 🀣 also can't wait to try their low glycemic index rice (didn't know it existed!! How cool is that)... check my stories for more details about their products! they were so generous to drop them at my place after i lost directions πŸ™„ #ThankYou #tajrice #healthyliciousbysara #recommended

My grilled halloumi cheese looks like scrambled eggs but taste delicious with this dried mint seasoning πŸ™„ served with high fiber bread and cucumbers, SO GOOD #dinner #dinnertime #dinnerisserved #healthyliciousbysara


You all probably know now that my cooking abilities are now a little limited.. so here's what i'm able to prepare: Grilled halloumi cheese with a sprinkle of to die for greek oregano, greek olives, vegetables, tea and whole wheat markouk bread! #healthyliciousbysara #breakfastisserved

Not in the mood to prepare breakfast today so here's a throwback to yesterday's fried eggs πŸ€·πŸ½β€β™€οΈ well i wanted to do an omelette but i can't work much with my hand so 🀣 #eggs #mornings #goodmorning #tb #breakfast #healthyliciousbysara #monday

Tonight i met one of the best steaks i've ever had in my 28 minus 5 days of life 🀣 @steakbarsushi ... it literally melts in your mouth with its amazing side sauce 🀀 also the salad and sushi are out of this world with their incredibly exotic and brilliant combinations! #healthyliciousbysara #birthdaycelebrations #dinner #bestfriend #date #fusion #restaurant #birthday #foodstagram #newfoods #brilliant

I'm going out for dinner tonight but i have to load some protein after this morning's workout so here's today light lunch: salad with turkey rolls, olives, some corn, a lettuce mix, cherry tomatoes and me2te with a sesame balsamic dressing!
Sesame balsamic dressing (like the usual balsamic dressing but i replaced a tiny bit of olive oil with sesame oil)
Combine together 2 TBS balsamic vinegar, 4 TBS lemon juice, 2 tsp dijon or normal mustard, salt and black pepper, while mixing also add 1/2 cup minus 1 tsp olive oil, also and 1 tsp sesame oil gradually in a thin steady thread until mixture thickens. U can also add toasted sesame seeds 😍
#healthyliciousbysara #lunch #salad #lightlunch #brunch

If you know me well, you'll now i have mixed feelings about kafta.. but since its so easy to cook, it makes a good meal for lazy days πŸ€“ kafta with cherry tomatoes, sumac and pomegranate molasses grilled in the oven with a side of green salad and homemade hummus tahini! #healthyliciousbysara #lunchisserved

Post workout dinner:
Salad made of lettuce mix, cucumbers, me2te, cherry tomatoes, fresh mushrooms and a tiny avocado dressed with mustard sauce
Tuna wrap in whole wheat tortilla bread made of tuna, some corn, lettuce, pickles and onions
#healthyliciousbysara #dinner #postworkout

After a day at the beach and 1.5 hours drive back home with a very light reakfast early morning, it's time for some self nourishing πŸ€¦πŸ½β€β™€οΈ and it's my 5th cooking anniversary so here's cheese filled tortellini with light creamy pesto sauce, roasted pine nuts and chili flakes, cooked in LESS THAN 15 minutes 😌 #tomanymoretocome #foodgasm #healthyliciousbysara #latelunch #sundays #easytodo #fast

Who loves kibbe bl sayneye? πŸ‘©πŸ½β€πŸ³ #healthyliciousbysara #saturdays #sisters #lunch

So yesterday i had the chance to meet the sweetest lady @fitnesshub.lebanon and other healthy foodies for the tasting of her homemade organic, gluten and sugar free protein based desserts (she does amazing stuff you should check her page 😍) my favorite was the bounty chocolate bites πŸ’œ #healthyliciousbysara #healhyfoodies #gathering #organic #vegan #glutenfree #proteinbased #sugarfree #raw #desserts #beirut #lebanon

First time chicken,potato and eggplant marinara at zaatar w zeit: totally loved it! Will definitely do it back home 😍 @zaatarwzeit #healthyliciousbysara #dinner #diningout #zaatarwzeit #beirutrestaurant #chickens

Introducing my very first risotto: asparagus and shrimps risotto, cream and butter free! Check my stories for preparation steps and details and here's the recipe for you!
Shrimps asparagus risotto recipe
500 grams medium sized shrimps, peeled, deveined (u can leave the tail for better presentation)
1 big onion, finely chopped
4-5 garlic cloves, minced
1.5 cups arborio rice (this time i ddnt have any so i used a mix of egyptian and italian rice πŸ€·πŸ½β€β™€οΈ( 6 cups hot chicken or veg broth
Black and white pepper
1-1.5 cups fresh asparagus, diced into 2 cm chunks
4 TBS olive oil
3-4 TBS grated parmesan cheese

Heat a pot
Add 2 TBS olive oil, shrimps, balck and white pepper and some salt
Stir until shrimps are pink color, around 3 min
Set shrimps and juices aside
In the same pot, add remaining 2 TBS olive oil and onions
Stir until onions are translucent
Add asparagus and stir occasionally for around 3-4 mn
Add garlic and stir for 30 seconds
Add rice, some salt (beware hat broth has salt so you adjust accordingly)
Start adding broth, 1/2 cup at a time while stirring frequently
Each time the broth is absorbed add 1/2 more cup
This will take around 30
When rice becomes creamy and well cooked you'll know you're done
Add the shrimps and juices, some grated parmesan cheese
Serve immediately garnished as desired
Bon appetit!
#healthyliciousbysara #risotto #shrimps #asparagus #italian #italy #omega3

So i saw this video of melting brownies on facebook (which is so easy to prepare and not healthy at all, but hey life is short lol) so here's the result; the smell is to die for, the taste is heavenly but i want ICE CREAMMMM to go with it :/ Melting brownies recipe:
340 gram butter, melted, kept warm
175-200 grams sugar (depends on how sweet u like it)
4 eggs
1 tsp vanilla
250 gram chocolate melted (i used a mix of milk and dark choc but u can use whatever u like)
Sifted togeher: 200 grams flour, 60 grams cocoa powder, 1 tsp salt
250 gram chocolate chunks

Preheat oven to 180 degrees celsius
In a bowl, mix together warm butter and sugar until well combined
Add eggs and vanilla and mix until creamy
Add melted chocolate and mix till combined
Add the flour, cocoa and salt mixture and combine using a spatula
Fold in chocolate chunks
Transfer to a pan
Bake for 20-25 mn
#healthyliciousbysara #unhealthy #brownies #icecream missing 😒

What i like most about early cooking, is that by lunch time you feel like you're invited for food 😁 so here's today beans stew that was done by 9:30 am πŸ€·πŸ½β€β™€οΈ #momslife #upearly #healthyliciousbysara #pink

If you missed my live cooking session today, you can still watch it on @atyabtabkha facebook page! Fettucine alfredo with chicken here, i hope u try it! #healthyliciousbysara #foodvideos #livecooking

I'm going live with @atyabtabkha today at 3 p.m. On facebook and youtube channel.. i'm nervous already so i thought i'd keep myself busy with this De Li Cious breakfast of grilled halloumi cheese, #greek olives, vegetables, #oat bread and #lipton tea 😴 watch me there to prepare something easy and yummy! #healthyliciousbysara #breakfast #grilledcheese

My husband asked me to prepare breakfast for him but he never asks for a specific thing (although he doesn't eat much really and there are around 10 people here) so here's the result 😁 ready brought foul and msaba7a (we have one of the best fawwel here at Ansar, jnoub) #labne, blghari cheese with zaatar, fried #organic eggs (from the chickens my in laws have) with cumin and black pepper, and home made olives 🀐 let's not forget about these to die for freshly baked mshatee7 πŸ’” #healthyliciousbysara #notsohealthy #inlaws #breakfast #holidays

The best thing i like about staying at my parents on weekends (other than the gathering of course) is that my kids let me cook peacefully while they play outside the kitchen πŸ™„ so here's today's lunch, my ultimate favorite summer food: kibbe bl laban .. i forgot to get pine nuts for the garnish πŸ€¦πŸ½β€β™€οΈ #healthyliciousbysara #lunchideas #summerfood #summer #family #weekend

Woke up missing greece so i decided to replicate this baked feta cheese: just place feta cheese (the Greek feta cheese is almost the same as bulghari cheese we have here in #lebanon .. so i used bulghari) on an aluminum foil in a pan, top with tomatoes, drizzle some olive oil and into the oven at max temperature, brown from top and serve with a sprinkle of oregano 🀀 #morning #saturday #baked #fetacheese #TakeMeBackToGreece #healthyliciousbysara #livelovegreece

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