#healthykids

MOST RECENT

Connor loves the new DoTERRA kids line, and is asking for more! But I think he is manufacturing owies so he can have more oils... so so excited about this line, Danica got Thinker focusing blend this morning before school.
#doterraessentialoils
#doterrakids #doterrakidscollection #rescuer #healthylifestyle #healthykids #selfcare #empoweringkids #downsyndrome #trisomy21 #oneextraordinaryjourney #holistichealth #feelbetter

How I wish I could be a the beach soaking in some vitamin-sea🌊☀️!! But school📚 first and tennis🎾 later!!
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🤔I wonder what my @usta tennis Coach has in store for us today💪🏽?!!

D I G I Z E
This oil is one of my most used oils! Digize is exactly what it sounds like, amazing digestion support. It is also a vitality oil, meaning it is safe to ingest! This is great when you eat too much junk food, or as an everyday preventative! Digize can be diluted with a carrier oil and rubbed directly on your stomach, added to a veggie capsule or by adding a drop to water/tea!

Comment below your favorite junk food! 🥐🥨🧀🍟🍔🍭🍪🍿🍩 🍯🍺🥡🥓🍕
Mine is definitely🍦

👋 Good morning Friends and Followers, •
Does your child seemingly forget his or her morning routine, Monday through Friday? It’s frustrating as ever.😤 •
There’s a reason why this happens and a solution to minimize it. 😉 •
👉Get your FREE eBook download (bit.ly/BreakfastBlues) to see if you recognize any of these reasons.
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#BreakfastMom
#schoolmornings

Freezer to lunchbox recipe
Fruity Seedy Flapjack
The fruit make these really sweet. No added sugar required.
Mash 2 ripe bananas, add a grated apple, 50g melted butter and 100ml hot water. Mix.

Add 250g oats, 100g chopped dried apricots, 100g raisins, 100g mixed seeds. Mix.

Press into a buttered oven proof dish and bake at 160c for 45mins. Cool, cut, freeze.
#onlynaturalsugars #healthykids #homemade #recipe #noaddedsugar

Jesienna pogoda nam nie straszna✌🍁🌦🍂🌬 Dlatego razem z @reimafinland oraz @itsgreatoutthere zapraszamy do udziału w aktywnym konkursie! Do wygrania voucher do sklepu Reima o wartości 100 EUR 💸 Co trzeba zrobić? Wyjść na zewnątrz, zabrać ze sobą przyjaciela, mamę, tatę w myśl idei #takesomeoneoutdoors i podzielić się wrażeniami z aktywnej wycieczki w social mediach📸🎥👌 Więcej info znajdziecie na profilu @itsgreatoutthere
#beactive#activekids#growingupoutdoors#reimago#reimakids#reima#joyofmovement#healthykids#happykids#kidsfashion

I am slowly conceding to autumn. First it was the warm, comforting meals that we are eating more of, now it’s the beauty of the trees changing colour. Ok fall, I’m ready. Until next time summer. #firstdayoffall #autumn #autumnleaves #fallhike #dietitiansofig #kelowna #solongsummer #fitfam #healthykids #activekids

It’s Time again! I made these last year and my kids love them! Any healthy treat everyone loves is a win for Mom Win!

No Bake S’mores
Prep Time 15 mins
Cook Time 0 mins
Total Time 2 hrs 15 mins

Servings 12 servings (1 each)
Calories 199 kcal
Author Beachbody
Ingredients
2 whole-wheat graham crackers (1 cracker sheet each) broken into large pieces
1 large ripe banana mashed
½ cup all-natural almond butter
2 Tbsp. unsweetened cocoa powder
4 scoops Chocolate Shakeology divided use
¾ cup part-skim ricotta cheese
1 scoop Vanilla Shakeology
2 to 3 drops marshmallow flavor (optional)
3 Tbsp. extra-virgin organic coconut oil melted
Instructions
Place graham crackers in food processor (or blender); process continuously until crackers are crushed into fine crumbs. Set aside.
Line an 8 x 8-inch pan with plastic wrap (or aluminum foil). Evenly sprinkle ⅓ of graham cracker crumbs in bottom of pan. Set aside.
Combine banana, almond butter, cocoa powder, 2 scoops Chocolate Shakeology, and ⅓ of graham cracker crumbs in a medium bowl; mix well with clean hands or a rubber spatula.
Press chocolate mixture into prepared pan. Cover with plastic wrap and press down to flatten into pan. Refrigerate for 1 hour to set.
Place cheese, Vanilla Shakeology, and marshmallow flavor in food processor (or blender); process until smooth and well blended.
Evenly spread cheese mixture over chocolate mixture. Set aside.
Combine remaining 2 scoops Chocolate Shakeology and oil in a small bowl; mix until smooth.
Evenly spread Chocolate Shakeology mixture over cheese mixture.
Sprinkle top with remaining ⅓ of graham cracker crumbs. Lightly press graham cracker crumbs into top. Refrigerate for 1 hour, or until set.
Cut into twelve bars (approx. 2½ x 2-inches). https://www.beachbodyondemand.com/blog/no-bake-smores-bars-recipe #healthydessert #healthydesserts #weightlossjourney #eattolose #eattoloseweight #chocolatelovers #nobakedessert #nobakedesserts #healthykidsfood #healthykids #momlife #momhack #momhacks #lowfatdessert #lowcarbdessert #weightloss #livetoeat #healthyfoodrecipes #superfooddessert #grahamcrackercrust #smores #healthytreats #healthysnacks #howtoloseweight #weightlossinspiration

#DYK: your brain continues developing until your mid-20s. Nicotine found in both traditional cigarettes and e-cigarettes can be harmful in brain development.
Get the facts on who’s using e-cigs at @CDCgov
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#HealthyKids #HealthyLife #Breathe #parenting #publichealth #BackToSchool #TobaccoFree #SmokeFree #smokefreelife #health #healthylifestyle #LungHealth #lungs #CDC

Not too bad a photo bomb when you are 12 yrs old and being announced WINNER of the 1st Flight at the City’s Golf Championship! Young or old, big or small, I know they all have BIG dreams. @trevlloyd24
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#golf #golfchampion #fedexcup #dreambig #jrgolf #jrgolfmom #jrgolfmoments #2024grad #golflife #golfgoals #healthykids #strongkids #cleaneatingkids #healthcoachmom #healthcoachlife

This week my daughter's school is doing something INCREDIBLE!!! They are encouraging kids to eat the rainbow. Each day they are focusing on a color. Today is all about Yellow and Orange....So Layla asked for Mac and Cheese Muffins with Pumpkin Puree, Yellow Pepper Slices and @zesprikiwifruit Yellow Kiwi. I just love that the school is encouraging kids to eat veggies and fruits!

#amindfullmom #eattherainbow #healthykids #poweryourlunchbox
#healthyfoodshare #cleaneats #eatyourveggies #macandcheese #macaroniandcheese #hiddenveggies #kidsfood #eatyourgreens #kidsmeal #brownbagginit #lunchbox #lunchboxideas #lunchboxlove #lunchboxinspo #lunchboxforkids #lunchboxoftheday #lunchboxidea #healthylunchbox #lunchboxfavorite #lunchboxmom#lunchboxideasforkids #kidslunch #kidsfood #healthykidseat #easylunchbox #easylunchboxes

Bienvenida primavera! Las flores, el viento, el buen tiempo, los asados! Ay septiembre cómo te queremos! Y cómo no quererte si además vienes con descuento?! Si! 25% de descuento en APLICACIÓN DE FLÚOR y 15% de descuento en VISITAS A DOMICILIO! Sólo válido para el mes de septiembre, visitas agendadas y realizadas en septiembre, sin cambios ni reagendamiento. .
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@clubratonperez
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#springisintheair #descuento #septiembre #clubratonperez #ratonperez #prevencion #niñossanos #pidetuhora #l4l #picoftheday #hellospring #ratoncitoperez #healthykids

Free shipping? Say what!?!? The kit is still 10% off and now Young Living throws free shipping in! With $20 back from me this deal can’t get any sweeter. If you’ve been waiting now is the time ❤️. Check out my stories for more on what’s in the kit.

This weekend we shared a delicious fall breakfast plate (did you see it? 👀➡️), and now another breakfast; this time for the littles! 😊🎉 Monday mornings can be tough, but breakfast doesn’t have to be. Here’s what we enjoyed:
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💛 Hard Boiled Egg over Spinach
💛 Blueberries (partially frozen)
💛 Applesauce (@whiteleafprovisions)
💛 Dried Papaya
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An easy, no-fuss breakfast perfect for a Monday. Fun plate from @bumkinsbaby, and the perfect little spoon from @kizingokids. And, we had so many ask about the unicorn plate 2 posts back, which is also from Bumkins (it really is so cute!)🦄👉🏻 As always, use code: LUNCHESLITTLES15 for 15% off your entire order from Bumkins; no minimum purchase! 🙌🏻😘
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#makesmewhole #kizingokids #breakfast #toddlers #toddlermeals #toddlermealideas #bumkinsbaby #blwideas #toddlerfood #kidfood #kidfoodideas #realfood #monday #yum #kidapproved #healthykids #superhealthykids #sponsored #kidsfood #eatrealfood #realfoodkids #realfood #fastfood #healthy #rainbowfood #eattherainbow #easybreakfast #toddlermeals #toddlermealideas #toddlerapproved

Only 2 weeks of school down and we’ve already fought off Parker’s first cold of the season.🤧 The germs are flying between preschool and his activities, and my little guy has been exhausted... but these natural remedies from @sprigslife have showed up at just the right time for us.🙌🏼 All natural, organic ingredients helping my little guy (and Mom & Dad!) fight off the germs and get a good nights rest. Total life savers as we head in to fall.🖤🍂#ad #sprigslife

Parker has been using, Kids Immuno-X & Lil’ Ones Sleepy Time.
Mom & Dad are using, Pro-Fighter & Rest Aid.

#thisisthree #momsohard #healthykids #motherhoodrising #letthekids #livemorehappy #tinymoments #ohheymama #momlife #our_everyday_moments #momsofinstagram #thehappynow #momtogs #clickinmoms #simplychildren #themommydiary #livethelittlethings #uniteinmotherhood #therealinstamoms #momblog #healthylifestyle #organic #allnatural #memoirsofmotherhood #modernmom #bestofmom #healthyliving #thingswelove

Here’s some #mondaymotivation while packing little lunches thanks to our friend @lunchesandlittles -
Lunch: Roasted Red Pepper and Tomato Soup + Homemade Croutons and of course Garden Herb Peas Please! .
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All of our Peas Please have 1/2 cup of veggies and 5 grams of protein per serving. We make it easy to feel good about snacking! .
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#lunchbox #organic #protein #veggies #glutenfree #baked #eeeats #foodisfun #toddlermeals #healthykids #toddlereats #mealideas #kidsplate #kidslunchbox #nosugaradded #hiddenveggies #healhysnacks #minimeals #cleaneatingkids #organickids #glutenfreelunches #glutenfreekids #childrenshealth #omielife

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