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#healthyinside

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Sarapan pagi with inshape from raizor
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#healthyinside
#freshoutside
#fundrink
#funshare

Mens sana in corpore sano .. Saturday is Sport Day 🏃⚽. .
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#healthyinside #freshoutside

I remember feeling depressed, I remember feeling stuck. At some point you gotta figure out how to Rise out of it!!! Here's a few of my favorite vitamins & supplements that help me FEEL better. #Sharingmysecrets#Healthyinside&;out

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Studies suggest that smiling, forced or not, can have a positive effect on your mood, decrease stress levels, and even make everyone around you feel better.
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Smile, guys! It makes you healthier, like bananas 😄
#healthyinside #freshoutside

Jangan bermimpi kecil ketika Tuhan yang besar tinggal di dalam kamu. Kegagalanmu yang lalu tidak mendefinisikan masa depanmu. Keadaanmu hari ini juga tidak mendefinisikan masa depanmu. Tapi apa yang kamu akan pikirkan dan lakukan saat ini menentukan masa depanmu. You are never alone!!! Dreaming with God! #MenjadiUtuhDanAsli #healthyinside #emotionallyhealthyspirituality

My daily detox with inshape from raizor
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#healthyinside
#freshoutside
#fundrink
#funshare

This is my noon 💋 enjoy it everyday 💐💃
#multigrain #fruitbar #wrpeveryday #healthyinside #lovemyday

MOST RECENT

'Tis the season to be eating
Christmas is a time traditionally given to overindulgence as Christmas drinks, office parties, end-of-year farewells and family get-togethers fill our December calendar. It's a time to connect with family and friends and there's food in abundance whether it's finger foods, buffets or those deadly Christmas food gifts like chocolate Santa's and Rocky Road.
Sharing in the Christmas spirit, however, can also be a confronting and lonely time. It can be a time when our troubles are magnified. Separation from loved ones, memories of a loss and over-spending with financial strain can all have an impact on our wellbeing.

Do you want to recoup from Christmas Healthy & Stress Free?
Make HEALTH your NEW YEARS RESOLUTION.
It's Time to Accept what was & have FAITH in what COULD BE.

Message me, I will send you the info you make up your own mind, no presure. .
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.#takinghealthyback #healthyliving #health #healthydiet
#healthyrevolution #workfromanywhere #workfromhome #workfromhomemom #homebusinessopportunities #mummies #nomoredaycare #homebusinessopportunities
#takinghealthyback #healthyrevolution #healthylife #healthyfood #healthydiet #health #healthylifestyle #diet #healthyfamilieslivelonger #healthykids #healthyinside #healthyfamily #health

🎉🎆Are you worried about all the food you will indulge in during this Christmas?
All the really YUMMY food like Roast Meats, Gravy, Christmas Pudding, Brandy Sauce, Pavlova, Wine, Cheese, Chocolate Cake, I could go on and on.
Then comes the NEW YEAR’s RESOLUTION that we never keep.
New Year, New Adventure in Healthy Eating.
Make This your RESOLUTION & we will help you keep it.
Once you join our on-line healthy program you will have access to over 300 recipes all focused on getting you back to healthy real food. NO CALORIE COUNTING & ZERO DEPRIVATION. 🎄🎋We are offering our FREE E-Book so you can get a Merry Christmas taste of what’s to come. 🎄No strings attached chats for anyone who wants to kick start there NEW RESOLUTION EARLY. 🎄COMMENT BELOW YES;
Don’t forget to like the post, share it with your friends who you think, would like a GIFT OF HEALTH from SANTA. .
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#newyearsresolution #chrismaspresent #freegift #merrychristmas #takinghealthyback #healthyliving #health #healthydiet #healthyrevolution #mummies #nomoredaycare #takinghealthyback #healthyrevolution #healthylife #healthyfood #healthydiet #health #healthylifestyle #diet #healthyfamilieslivelonger #healthykids #healthyinside #healthyfamily

Halo Giziers,
Tahukan apa itu hipertensi? Yap hipertensi adalah ketika tekanan darah berada di atas normal. Tekanan darah normal untuk laki-laki dan perempuan di atas 17 tahun adalah 120/80 mmHg. Seseorang dikatakan hipertensi jika tekanan darahnya 140/90 mmHg atau lebih.. Nah pada saat seseorang mengalami hipertensi, ada beberapa makanan yang harus dibatasi, terutama yang banyak mengandung Natrium/Sodium. Apa aja makanannya?
Yuk simak penjelasannya.
1. Bahan makanan karbohidrat = biskuit, kue yang dimasak dengan baking powder dan baking soda.
2. Sumber protein hewani = jeroan, makanan yang diawet dengan garam (daging asap, dendeng, abon, keju, ikan asin, kornet, ebi, telur asin, ikan sardin, sosis, dsb)
3. Sayuran = sayuran yang diawet dengan garam dapur seperti sawi asin, asinan, acar.
4. Buah-buahan = buah-buahan yang diawetkan seperti buah dalam kaleng
5. Mentega, margarin
6 Bumbu = baking powder, baking soda, vetsin, dan bumbu yang mengandung garam dapur seperti kecap, terasi, saus, petis dan tauco.

#chooserightlivewell
#forbetterfuture
#infobergizi

Why would I workout on my birthday? 🎁

Well, because thank God I can! 🙏🏻 Taking care of our bodies is a privilege, not a chore! 🙌🏻 Do I need to talk myself into it most days? YES! 🤪

But I’m always thankful when it’s done! There’s a feeling of accomplishment checking into our support group each night and talking about our day. I feel like if I can inspire ONE person a day to make healthier choices, then I have won the day! 💃
Age is just a number, feeling good is what’s most important! 😊#faithfulfitnesswithstacie #healthyhomeschoolmom #healthymamas #healthyinside #fitover40women #ageisjustanumberbaby

Key limes! Such deliciousness in these tiny spheres. Did you know they are ripe when they are yellow? I didn’t. I kept waiting for them to turn green! Packed with Vitamin C and other skin healing properties. So abundant right now in AZ. Sufficient vitamin C intake does not only improve the immune system, but it can also create and maintain collagen, an essential protein found in hair and skin. So squeeze these babies on everything! The taste is so amazing when ripe!! #vitaminc #keylimes #skinhelp #collagen #collagencream #naturalskincare #naturalbeauty #azlife #limes #healthyfood #healthyinside #healthyoutside #sunshineinmysoultoday #crackblaster

I truly believe this!!! This is from my friend lori. "As a mental health counselor, I see people that struggle with anxiety and depression every day.
This message is to the person who struggles with #ANXIETY! 😧 Fear is NOT just a "feeling" that you can quickly and easily "get over!" I can testify that #fear and anxiety are not something that can solely be controlled by changing your #thoughts.
#Anxiety is a deep rooted #issue that people, FOR YEARS, have been trying to conquer #psychologically or #medicinally.

Thankfully, #doctors and #scientists are beginning to realize that the majority of our #mood-balancing hormones (like #GABA, #Serotonin and #Dopamine) are primarily produced IN THE GUT!!!! 90-95% actually.

That's astonishingly high! Turns out that "gut feeling" isn't so cliche after all. "

#Plexus helps with ANXIETY & MOOD INSTABILITY and that we have #ClinicalTrials to back it all up!
This. Is. Huge.
Whether you are silently or openly struggling with anxiety, I want you to know there is a better way.
You can naturally conquer this! Will you allow me to walk this road with you? The health of your future and your family depends on this. I firmly believe that! It's time for you to feel your best!" #whyishare #healthandhappinessconnection #guthealth #joinme #naturalalternatives #supplements #healthyinside #healthyself

Did you know there is increasing evidence that whole foods such as fruit are more effective in reducing the risk of cancer. There is also building evidence that some risk factors for cancer can be avoided by eating fruit (and vegetables and legumes) during childhood and early adult life.
Most fruits are low in energy (kilojoules) and high in fibre and water, making you feel fuller. This reduces the risk of over eating which can cause weight gain. The fibre in fruit is also thought to reduce the risk of some cancers, including colorectal cancer.
This info is really scary.

With our busy day to day life most of us struggle to eat the recommended amounts of fruit & veg every day. With good intentions we try and influence our children to eat their fruit & veg, unfortunatly not always successfully.
If you want to ensure your kids are receiving the required amount of Fruit & Veg EVERY SINGLE DAY,
MESSAGE me and I will share the info with you.

#fruit .#healthyliving #health #healthydiet #healthyrevolution #mummies #health #takinghealthyback #healthyrevolution #healthylife #healthyfood #healthydiet #health #healthylifestyle #diet #healthyfamilieslivelonger #healthykids #healthyinside #healthyfamilymeals #healthyfamilyfood
#eatmorefruit #eatmorefruitsandveggies

Most Aussie's eat only about half the recommended quantity of fruit. However many of us drink far too much fruit juice. Fruit juices can be high in energy (kilojoules) and low in dietary fibre, and can even damage your teeth. Whole fruits are a much better choice, and are more filling.
Are YOU not eating enough FRUIT every day?
Are YOU ready to Bridge The Gap for YOU & YOUR FAMILY?
Message me & I will share my secret.
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#fruit .#healthyliving #health #healthydiet #healthyrevolution #mummies #health #takinghealthyback #healthyrevolution #healthylife #healthyfood #healthydiet #health #healthylifestyle #diet #healthyfamilieslivelonger #healthykids #healthyinside #healthyfamilymeals #healthyfamilyfood
#eatmorefruit #eatmorefruitsandveggies

Eating healthy is one of the very best things you can do for your body and mind.
It’s simple:
The foods you choose to eat every day determine on a daily basis how you’ll feel that day. If you put a lot of junk food in, don’t be surprised if you lack energy or get sick easily.
If you eat a variety of fresh, organic and raw foods, you’ll notice you feel more energetic and even optimistic than when you ate poorly. When you eat a kaleidoscope of different whole, raw foods, you’re giving your body the nutrients it needs to function and thrive. This is key for feeling good not just daily, but in the long run, too. . . .
Message me and I we can chat about YOUR HEALTHY FUTURE. .
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. #healthyliving #health #healthydiet#healthyrevolution #mummies #health
#takinghealthyback #healthyrevolution #healthylife #healthyfood #healthydiet #health #healthylifestyle #diet #healthyfamilieslivelonger #healthykids #healthyinside #healthyfamilymeals #healthyfamilyfood

Zumba Squat nya @grandtjokroyogyakarta ... Saya paling muda dan paling menggemaskan 😆😆😆😎😎😎
Trima kasih smuaaa nya yaa... 😘😘❤❤❤
#zumbaprivateclass #grandtjokroyogyakarta #somuchfun #healthyinside #freshoutside #fridaynoon

💫بسم الله الرحمن الرحيم💫
Pricelist
Agen kaldu jamur Depok

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🍄Kaldu alami cap jamur merang🍄 : .
🍄Kemasan 3gr
1 pack ( 30 pcs ) : @15.000
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🍄kemasan botol 100gr : @18.000
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🍄kemasan 250gr : @32.000
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Bumbu racik pak item non MSG
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sayur sop🥕 :
@5.000 / bgks
@35.000/ pack (isi 10 bks)
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🌶sayur kare 🍆: @5.000 / bgks
@35.000/ pack (isi 10 bks)
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🍆sayur lodeh 🌽: @5.000/ bks
@35.000/ pack (isi 10 bks)

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Bumbu nasgor pak item non MSG
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🍛nasgor mesir :
@5.000/bks
@35.000)/pack (isi 10 bks)
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🍛nasgor jawa :
@5.000/bks
@35.000)/pack (isi 10 bks)
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🍤nasgor seafood :
@6000/bks
@50.000/pack (isi 10 bks)
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🍗 Ayam goreng :
@5.000/bks
@35.000/pack (isi 10 bks)

#bumbu #bumbuinstan #bumbusayurasem #bumbukare #bumbuayamgoreng #bumbunasigoreng #bumbulodeh #bumbukare #bumbusop #kaldu #kaldualami #nonmsg #kaldusehat #bumbusehat #nasgorseafood #bumbuenak #makanansehat #healthyfood #healthyinside #healthyoutside #bumburacik #lezat #sedap #enak #nikmat #delicious #fastfood #haniastore

Info ya guys, si ijo ajaib ini Restock lagi loooh. Dengan Kualitas dan isi yang sama, kini hadir dengan harga yg lebih ekonomis. 185k only
081252232918
#jteaashitaba #4jovemherbal #4jovemindonesia #healthyinside #beautyoutside #herbal

Skincare routine ✅ Teeth brushed ✅ Supplements ✅ Did you know my nightly supplements help me sleep AMAZING!!!! Plus, they support gut health, heart health, and brain health. 🙌🙌🙌 All the praise hands! Nighty night, y'all! 😴😴😴
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#skincare #teeth #teethbrushed #toothpaste #supplements #bettersleep #sleep #pillow #dream #guthealth #hearthealth #brainhealth #probiotic #probiotics #omegas #healthyinside #night #poorsleep #tired #exhausted #energy #rested #restored #thankyou #instagood #instalikes #instafollow #follow #followme #askmehow

Sarapan pagi with inshape from raizor
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#healthyinside
#freshoutside
#fundrink
#funshare

My daily detox with inshape from raizor
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#healthyinside
#freshoutside
#fundrink
#funshare

Parental pearls of wisdom
As a parent, you pass more than genes down to your children.
Show your kids you care about them by bridging the gap between what they eat and what their little bodies need.
It contains NO HIGH FRUCTOSE CORN SYRUP. NO ARTIFICIAL FLAVOUR or ARTIFICAL COLOURING and is 100% VEGITARIAN.
Child size servings of Fruit and Vegetable Blend Chewables.
Fruit & Vegetable Blend Chew's deliver added whole food based nutrition from 17 different fruits, vegetables, & grains in a tasty, soft chewable form.

MESSAGE us and we will give you the information you need to ensure YOUR FAMILY'S HEALTH.
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#takinghealthyback #healthyliving #health #healthydiet
#healthyrevolution #workfromanywhere #workfromhome #workfromhomemom #homebusinessopportunities #mummies #nomoredaycare #homebusinessopportunities
#takinghealthyback #healthyrevolution #healthylife #healthyfood #healthydiet #health #healthylifestyle #diet #healthyfamilieslivelonger #healthykids #healthyinside #healthyfamily

Kalungmu mungkin lebih mewah...
Kalungmu mungkin lbh mahal...
Kalungmu bertabur berlian...
Tapi apakah kalungmu itu bisa menjaga kesehatanmu?
Menjaga kondisi tetap fit dan ngga mudah terkena gejala 5L??
Lemah-Lesu-Letih-Loyo-Lunglai

Recommended!!!
Kalung pendant MCI bisa jadi solusimu untuk tetap fit sepanjang hari dengan segudang aktivitasmu 😉😉
Menjaga kesehatanmu dan keluargamu 😊😊 Modelnya bisa pilih 😘😘
1. Pendant Aura
2. Bio Pendant
3. Life Secret Man
4. Life Secret Women

Ke-empatnya punya fungsi yang sama yaitu :
* Melancarkan peredaran darah
* Menjadikan tubuh bertenaga
* Merelaksasi pikiran
* Menangkal radikal bebas (pas banget jaman sekarang hampir semua orang pegang gadget kapanpun dimanapun)

Yg sayang keluarga wajib banget punya kalung pendant MCI...😘😘😘 ‌#antioksidan # helthylifelife #nanospray #beautyskin #facialoksigen #healthyinside#glucoladrink #promil #antiaging #maskerkefir #magicstick #kulitsehat #kulitcantik #kulitkencang #oksigen #healthyskin # dietsehat #kesehatan # kecantikan #mcirunteam #alami #sehat #magicstick #antiaging #glucolaseries #kalungkesehatan

Once you join our on-line healthy program you too will have access to over 300 recipes all focused on getting you back to healthy real food.
NO CALORIE COUNTING & ZERO DEPRIVATION.
We are offering our FREE E-Book so you can get a Merry Christmas taste of what’s to come.
No strings attached chats for anyone who wants to kick start there NEW RESOLUTION EARLY.
COMMENT BELOW YES;
I will contact you to send your FREE Gift from our HEALTHY SANTA.
PLEASE like the post, share it with your friends who you think, would like a special gift from SANTA. .
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.#takinghealthyback #healthyliving #health #healthydiet
#healthyrevolution #workfromanywhere #workfromhome #workfromhomemom #homebusinessopportunities #mummies #nomoredaycare #homebusinessopportunities
#takinghealthyback #healthyrevolution #healthylife #healthyfood #healthydiet #health #healthylifestyle #diet #healthyfamilieslivelonger #healthykids #healthyinside #healthyfamily

Amazing NANO SPRAY.... Gadget kecantikan paling laris karena sejuta manfaat.
Bahannya Apa aja?? Bahannya cuma Air Mineral💧💧💧 MaqMaqMaqyrebas tp qt qt yg qKusam
👉Mengecilkan pori2 👉mnghilangkn bekas luka 👉mengencangkan kulit..dan lain-lain

Yuk..Jaga Kesehatan kulit dari Sekarang.
Karena..Kesehatan & Kecantikan adalah aset jangka Panjang.

Mau order?
WA / SMS 081392802118

#nanospray
#mcirunteam #nanospray #facialoksigen #healthyinside#glucoladrink #promil #antiaging #maskerkefir #magicstick #kulitsehat #kulitcantik #kulitkencang #oksigen #healthyskin # #beautyskin #magicstick #alami #sehat #magicstick #antiaging #glucolaseries

Coleslaw salad on cup.
Atau salad sayur, salad segar dengan tekstur sayur yang tidak nyangkut di tenggorokan, bisa dikonsumsi semua umur, dan pasti nya sehat karna dari bahan2 organik dan ada taburan chiaseed diatas nya.
Chiaseed mengandung omega 3, protein, kalsium, pottasium, anti oksidan dan zat besi.
Jadi bisa dapat begitu banyak manfaat hanya dalam 1 cup salad.
Yuuk kak, moms, bund diorder salad nya mumpung harga promo yaa.
Only 10.000/cup
Free 1 cup untuk order per 10 cup, berlaku kelipatan
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#happytummy #happylife #healthyinside #healthysalad #rawvegan #raw #cleaneating

What a day! What a launch! We are so happy and excited - and tired. Must take an extra shot of Ztrengz Beauty Oil tomorrow morning 😉 #ztrengz #ztrengzbeautyoil #ztrengzfromwithin #beautyinashot #beautyoil #drinkingoil #loveyourself #selflove #beautyjunkie #beautylover #organic #healthyinside #beautyfrominside #skin #health

Guest post from @gneshebron
I'll let her speak for herself. This is a beautiful post!
Reality check ✔ all my hard work has definitely payed off, I have really nice shape and definition. I still have my stretch marks n loose skin from pregnancy. I do not always embrace it, love it or ok with it. It bothers me and annoys me on n off. Sometimes I’m ok with it, but sometimes it pisses me off. Not everyone’s skin goes back to normal after weight loss or pregnancy. Let’s be honest we don’t want to display all our imperfections for the world to see, cuz maybe we don’t always feel accepting of our own selves.
It’s ok life is a journey of acceptance, love, embrace, compassion and self love. #helloreality #fitmom #stretchmarks #fitness #looseskin #abs #letsbehonest #whoyoufooling #mirrorimage #selflove #lifejourney #weallstruggle #letsrise #leveledup #growth #mentalhealth #healthyinside #jeans #sweaters and #weirdbandanas

The team behind Ztrengz Beauty Oil at the launch today at Manon Le Suites. We are officially up and running! So exciting 💥 #ztrengz #ztrengzbeautyoil #ztrengzfromwithin #beautyinashot #beautyoil #drinkingoil #loveyourself #selflove #beautyjunkie #beautylover #organic #healthyinside #beautyfrominside #skin #health

It’s the LAUNCH DAY of our amazing new program so the excitement is HIGH! 💃🙌🏻 So many people excited to change their health and their mind! That makes me so happy!
We invest in so many things, our health should be at the top of the list! 👍🏻 Drank my preworkout, knocked out 30 minutes and now off to the dentist....but I’ll be back as soon as I can to continue this awesome launch day!
You’ve seen the before and afters....is today the day you make a change in your health? 🙋‍♀️ Drop an emoji below for more details!🤓#faithfulfitnesswithstacie #healthyhomeschoolmom #healthymamas #healthyinside #adrenalfatiguerecovery #fitover40women

Reality check ✔️ all my hard work has definitely payed off, I have really nice shape and definition. I still have my stretch marks n loose skin from pregnancy. I do not always embrace it, love it or ok with it. It bothers me and annoys me on n off. Sometimes I’m ok with it, but sometimes it pisses me off. Not everyone’s skin goes back to normal after weight loss or pregnancy. Let’s be honest we don’t want to display all our imperfections for the world to see, cuz maybe we don’t always feel accepting of our own selves. It’s ok life is a journey of acceptance, love, embrace, compassion and self love. #helloreality #fitmom #stretchmarks #fitness #looseskin #abs #letsbehonest #whoyoufooling #mirrorimage #selflove #lifejourney #weallstruggle #letsrise #leveledup #growth #mentalhealth #healthyinside #jeans #sweaters and #weirdbandanas #sixpack

Nourish your cells AND your taste buds with this chocolate delight...it's choc full of essential fats, nutrients and flavour!
Ingredients: • 2 avocados • 8-12 medjool soaked dates, to taste • 3-6 tbsp raw cacao powder, to taste
Optional Additions: • Small splash pure maple syrup or raw honey to sweeten to taste • Real vanilla extract • 50g 85% melted chocolate • 1 cup frozen raspberries to serve • Crushed nuts to serve • For fructose free mousse sweeten with
rice malt syrup to taste in place of dates
Method:
Place all ingredients in a high-speed blender or food processor, and blend until smooth and creamy, and well combined. Taste and adjust flavours if needed.
Serving Suggestions:
Layer mouse, raspberries and crushed macadamias in dessert glasses. Set in fridge. Make chocolate cups by coating silicon muffin cases 2 x with melted 85% chocolate and setting in the freezer. Gently peel away moulds just before serving.
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. #takinghealthyback #healthyliving #health #healthydiet
#healthyrevolution #workfromanywhere #workfromhome #workfromhomemom #homebusinessopportunities #mummies #nomoredaycare #homebusinessopportunities
#takinghealthyback #healthyrevolution #healthylife #healthyfood #healthydiet #health #healthylifestyle #diet #healthyfamilieslivelonger #healthykids #healthyinside #healthyfamily

Sudah Mulai Terlihat Banjir orderan ..padahal baru launching...
Yeeeyeeeeeee.... MENCARI PRODUK MURAH
TIDAK Berkualitas Malah Merusak Itu Mudah

MENCARI PRODUK PREMIUM Berkualitas dengan Harga layak hanya ada di KAMI

Ayoo yang wanita dan pria ingin penampilan anda beruba Total di 2018.. bisa Mencoba
Ayyyeeeeee

OPEN ORDER /MAU KONSULTASI
Wa 089691129736

#skincare #healthyinside #beautyoutside #mua #muasurabaya #meliacosmetic #pesonawanitaindonesia #kosmetikmurah #cosmetikmelia #lipcreammatte

Eat MORE Chocolate, lose MORE weight?
No its NOT too good to be true! With the JBT program you get to eat all of your favourite foods, because the program is free of deprivation and calorie restriction and instead focuses on REAL FOOD recipes that are simple and completely delicious! Of course we have loads of wholesome chocolate recipes in the eating guide because it's full of health giving anti-oxidants and nutrients....and lets be honest, life isn't worth living and a program isn't worth doing without it!
Do you want to know more?
Message me and I will get right back to you with a link.
Don't Stress ~ No Strings.
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. #takinghealthyback #healthyliving #health #healthydiet
#healthyrevolution #workfromanywhere #workfromhome #workfromhomemom #homebusinessopportunities #mummies #nomoredaycare #homebusinessopportunities
#takinghealthyback #healthyrevolution #healthylife #healthyfood #healthydiet #health #healthylifestyle #diet #healthyfamilieslivelonger #healthykids #healthyinside #healthyfamily

Setelah pakai Nanospray MCI kenapa bisa menDETOX KULIT?

Yuuukkk kita lihat cara kerja Nanospray MCI yang amazing!

Cara kerja Nanospray MCI :

Air pada dasarnya bisa :
1. Membersihkan
2. Melembabkan
3. menyembuhkan

Nanospray MCI mengubah partikel air menjadi butiran halus sehingga dapat menembus pori-pori dan akhirnya pori-pori kulit kita dibersihkan dan dilembabkan.

Nanospray MCI Vs Cream / Pelembab :
Jika kita pernah menggunakan krim dokter, kemungkinan ada sisa krim dokter yang masih tertinggal di dalam pori-pori kita.
Ketika kita menggunakan Nanospray MCI, maka air Nanospray MCI akan masuk kedalam pori-pori kulit dan membersihkan sisa cream dokter tersebut Sehingga terjadi detoxifikasi kulit.
Misal, diawal penggunaan Nanospray MCI terasa gatal-gatal, bruntusan lalu berjerawatan selama 1-2 minggu.. tapi kalau rutin dan rajin semprot dengan Nanospray MCI, setelahnya wajah akan menjadi lebih kinclong.
Eiiiit, tapi ini tergantung kondisi / masalah kulit masing-masing ya... Semakin sering menggunakan Nanospray MCI, proses detoxifikasi dan penyembuhan akan semakin cepat. Jika kita menggunakan Nanospray MCI bersamaan dengan cream dokter / pelembab biasa, maka air Nanospray MCI akan membersihkan sekaligus menutrisi sehingga proses cantiknya kulit akan semakin cepat juga (Selama kita cocok dengan cream / pelembab yang digunakan dan yakin cream / pelembab tsb tdk mengandung bahan kimia berbahaya)

Gunakan Nanospray MCI sesering mungkin.
Jumlah penggunaan Ideal per hari : 25-30semprot (tergantung pada kondisi kulit masing-masing, ada yang ± 15 kali semprot sudah keliatan hasilnya), yang kita manfaatkan adalah uapnya aja, jadi seperti berembun, dan tidak sampai basah kuyup.

Ketika waktu senggang, semprot-kering-semprot-dst (jarak keringnya ± 10menit). Bawa Nanospray MCI Anda kemana saja dan gunakan kapan saja!

#detox = detoksifikasi = proses pembuangan toxin (racun, kotoran) dari dalam tubuh.
Dalam hal ini dari dalam lapisan kulit.
Jadi nggak usah takut akan detox ya tmen"... ‌#antioksidan# helthylifelife #nanospray #beautyskin #facialoksigen #healthyinside #glucoladrink #promil #antiaging #maskerkefir #magicstick #kulitsehat #kulitcantik #kulitkencang #oksi

Setelah pakai Nanospray MCI kenapa bisa menDETOX KULIT?

Yuuukkk kita lihat cara kerja Nanospray MCI yang amazing!

Cara kerja Nanospray MCI :

Air pada dasarnya bisa :
1. Membersihkan
2. Melembabkan
3. menyembuhkan

Nanospray MCI mengubah partikel air menjadi butiran halus sehingga dapat menembus pori-pori dan akhirnya pori-pori kulit kita dibersihkan dan dilembabkan.

Nanospray MCI Vs Cream / Pelembab :
Jika kita pernah menggunakan krim dokter, kemungkinan ada sisa krim dokter yang masih tertinggal di dalam pori-pori kita.
Ketika kita menggunakan Nanospray MCI, maka air Nanospray MCI akan masuk kedalam pori-pori kulit dan membersihkan sisa cream dokter tersebut Sehingga terjadi detoxifikasi kulit.
Misal, diawal penggunaan Nanospray MCI terasa gatal-gatal, bruntusan lalu berjerawatan selama 1-2 minggu.. tapi kalau rutin dan rajin semprot dengan Nanospray MCI, setelahnya wajah akan menjadi lebih kinclong.
Eiiiit, tapi ini tergantung kondisi / masalah kulit masing-masing ya... Semakin sering menggunakan Nanospray MCI, proses detoxifikasi dan penyembuhan akan semakin cepat. Jika kita menggunakan Nanospray MCI bersamaan dengan cream dokter / pelembab biasa, maka air Nanospray MCI akan membersihkan sekaligus menutrisi sehingga proses cantiknya kulit akan semakin cepat juga (Selama kita cocok dengan cream / pelembab yang digunakan dan yakin cream / pelembab tsb tdk mengandung bahan kimia berbahaya)

Gunakan Nanospray MCI sesering mungkin.
Jumlah penggunaan Ideal per hari : 25-30semprot (tergantung pada kondisi kulit masing-masing, ada yang ± 15 kali semprot sudah keliatan hasilnya), yang kita manfaatkan adalah uapnya aja, jadi seperti berembun, dan tidak sampai basah kuyup.

Ketika waktu senggang, semprot-kering-semprot-dst (jarak keringnya ± 10menit). Bawa Nanospray MCI Anda kemana saja dan gunakan kapan saja!

#detox = detoksifikasi = proses pembuangan toxin (racun, kotoran) dari dalam tubuh.
Dalam hal ini dari dalam lapisan kulit.
Jadi nggak usah takut akan detox ya tmen"... ‌#antioksidan# helthylifelife #nanospray #beautyskin #facialoksigen #healthyinside #glucoladrink #promil #antiaging #maskerkefir #magicstick #kulitsehat #kulitcantik #kulitkencang #oksi

🎅🎅XMAS PROMOTION🎅🎅
🎉🎆Are you worried about all the food you will indulge in during this Christmas?
All the really YUMMY food like Roast Meats, Gravy, Christmas Pudding, Brandy Sauce, Pavlova, Wine, Cheese, Chocolate Cake, I could go on and on.
Then comes the NEW YEAR’s RESOLUTION that we never keep.
New Year, New Adventure in Healthy Eating.
Make This your RESOLUTION & we will help you keep it.
Once you join our on-line healthy program you will have access to over 300 recipes all focused on getting you back to healthy real food. NO CALORIE COUNTING & ZERO DEPRIVATION. 🎄🎋We are offering our FREE E-Book so you can get a Merry Christmas taste of what’s to come. 🎄No strings attached chats for anyone who wants to kick start there NEW RESOLUTION EARLY. 🎄COMMENT BELOW YES;
I will contact you to send your FREE Gift from our HEALTHY SANTA. 🎉✨Don’t forget to like the post, share it with your friends who you think, would like a special gift from SANTA. .
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#newyearsresolution #chrismaspresent #freegift #merrychristmas
#takinghealthyback #healthyliving #health #healthydiet
#healthyrevolution #workfromanywhere #workfromhome #workfromhomemom #homebusinessopportunities #mummies #nomoredaycare #homebusinessopportunities
#takinghealthyback #healthyrevolution #healthylife #healthyfood #healthydiet #health #healthylifestyle #diet #healthyfamilieslivelonger #healthykids #healthyinside #healthyfamily

Siapa lagi yg mempunyai masalah kulit seperti lingkar mata hitam, kerutan, keriput, kasar, kusam, kering?
Kini hadir Glucola Serum MGI with Apple Stem Cell yg sangat langka dan terkenal dari Switzerland, serta telah dipakai oleh tokoh" terkenal d dunia spt Michele Obama. Bahkan juga telah dipakai oleh lebih dari 100 perusahaan berbasis anti aging dan kosmetik di dunia. Dengan glucola Serum, memberi solusi masalah dan menjawab problematika pada Kulit serta Penuaan dini.

Setelah Anda memakai Glucola Serum kulit akan terasa lebih segar, lembab, kenyal. Setelah pemakaian 4 minggu kulit akan tampak lebih Halus, Kenyal, Bercahaya, Kerutan Berkurang.

Hanya pemakaian 4 minggu saja telah memperlihatkan dan menunjukkan hasil yang signifikan, bagaimana jadinya apabila pemakaiannya rutin berkelanjutan?

#GLUCOLASERUM😍😍#antioksidan# helthylifelife #nanospray #beautyskin #facialoksigen #healthyinside #glucoladrink #promil #antiaging #maskerkefir #magicstick #kulitsehat #kulitcantik #kulitkencang #oksigen #healthyskin #alami #sehat #magicstick #antiaging #mcirunteam #helthylifelife

Siapa lagi yg mempunyai masalah kulit seperti lingkar mata hitam, kerutan, keriput, kasar, kusam, kering?
Kini hadir Glucola Serum MGI with Apple Stem Cell yg sangat langka dan terkenal dari Switzerland, serta telah dipakai oleh tokoh" terkenal d dunia spt Michele Obama. Bahkan juga telah dipakai oleh lebih dari 100 perusahaan berbasis anti aging dan kosmetik di dunia. Dengan glucola Serum, memberi solusi masalah dan menjawab problematika pada Kulit serta Penuaan dini.

Setelah Anda memakai Glucola Serum kulit akan terasa lebih segar, lembab, kenyal. Setelah pemakaian 4 minggu kulit akan tampak lebih Halus, Kenyal, Bercahaya, Kerutan Berkurang.

Hanya pemakaian 4 minggu saja telah memperlihatkan dan menunjukkan hasil yang signifikan, bagaimana jadinya apabila pemakaiannya rutin berkelanjutan?

#GLUCOLASERUM😍😍#antioksidan# helthylifelife #nanospray #beautyskin #facialoksigen #healthyinside #glucoladrink #promil #antiaging #maskerkefir #magicstick #kulitsehat #kulitcantik #kulitkencang #oksigen #healthyskin #alami #sehat #magicstick #antiaging #mcirunteam #helthylifelife

Cool!
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How much would it be to maintain and repair this beautiful masterpiece?😃 Ask me NOT!
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Right now I am more concerned about how to maintain and repair our body....we have been using ourselves day in day out, all days all nights, for how many years now! 15,20, 30,50 perhaps more. Do we ever maintain and repair ourselves❓😎
That is probably something we have to really think about.
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Here lies the solution, do something to your body to put it back to the condition where it should be.
And, Cellmaxx is in 🔝🔝🔝
position to help you do just that. It is in our expertise.
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Cellmaxx first........
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MM.............😃
#rollsroyce

Fitness Model Factory 2013! Let me ask you a question. Do you think this girl needed Plexus? The answer might surprise you. But, without a doubt she desperately needed to improve her gut health. What you don't see is the fact that she had headaches daily, she had vomit producing headaches often, she dealt with constipation problems, she was exhausted, she had trouble sleeping, and she fought sugar cravings daily. Enter Plexus. All those problems.....GONE!!!!! The answer.....gut health. You see, we can't judge from an outward appearance what is going on inside. Plexus was an answer to prayer for me. What if it could be an answer for you?
❤❤❤ Photo Cred: @alexgonzalez_vp
JNL Fitness Model Factory: @jennifernicolelee
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#fitnessmodelfactory #fitnessmodel #fitness #model #beforekids #photoshoot #exercise #fitness #muscle #strong #strongisthenewskinny #headaches #constipation #exhausted #poorsleep #sugarcravings #guthealth #bloodsugarregulation #inflammation #healthyinside #immunehealth #lifechanging #bettersleep #energy #instagood #instalikes #instafollow #follow #followme #loveyourself

Amazing NANO SPRAY.... Gadget kecantikan paling laris karena sejuta manfaat.
Bahannya Apa aja?? Bahannya cuma Air Mineral💧💧💧 MaqMaqMaqyrebas tp qt qt yg qKusam
👉Mengecilkan pori2 👉mnghilangkn bekas luka 👉mengencangkan kulit..dan lain-lain

Yuk..Jaga Kesehatan kulit dari Sekarang.
Karena..Kesehatan & Kecantikan adalah aset jangka Panjang.

Mau order?
WA / SMS 081392802118

#nanospray
#mcirunteam #nanospray #facialoksigen #healthyinside#glucoladrink #promil #antiaging #maskerkefir #magicstick #kulitsehat #kulitcantik #kulitkencang #oksigen #healthyskin # #beautyskin #magicstick #alami #sehat #magicstick #antiaging #glucolaseries

Why do I share so much about Microbiome? Well Plexus is a gut health company and our products directly work to improve your Microbiome so I educate! These microscopic organisms regulate the way calories are extracted from your food. They produce vital nutrients and help regulate your immune system. The exert enormous influence over your hormones, your appetite, your cravings and even your genes! They also have a huge impact on your neurotransmitters, the brain chemicals that govern mood, energy levels and mental functioning. Most important of all, Microbiome affects your metabolism! **Huge customer specials going on if you are ready to get your Microbiome perfected**

Amazing NANO SPRAY.... Gadget kecantikan paling laris karena sejuta manfaat.
Bahannya Apa aja?? Bahannya cuma Air Mineral💧💧💧 MaqMaqMaqyrebas tp qt qt yg qKusam
👉Mengecilkan pori2 👉mnghilangkn bekas luka 👉mengencangkan kulit..dan lain-lain

Yuk..Jaga Kesehatan kulit dari Sekarang.
Karena..Kesehatan & Kecantikan adalah aset jangka Panjang.

Mau order?
WA / SMS 081392802118

#nanospray
#mcirunteam #nanospray #facialoksigen #healthyinside#glucoladrink #promil #antiaging #maskerkefir #magicstick #kulitsehat #kulitcantik #kulitkencang #oksigen #healthyskin # #beautyskin #magicstick #alami #sehat #magicstick #antiaging #glucolaseries

Amazing NANO SPRAY.... Gadget kecantikan paling laris karena sejuta manfaat.
Bahannya Apa aja?? Bahannya cuma Air Mineral💧💧💧 MaqMaqMaqyrebas tp qt qt yg qKusam
👉Mengecilkan pori2 👉mnghilangkn bekas luka 👉mengencangkan kulit..dan lain-lain

Yuk..Jaga Kesehatan kulit dari Sekarang.
Karena..Kesehatan & Kecantikan adalah aset jangka Panjang.

Mau order?
WA / SMS 081392802118

#nanospray
#mcirunteam #nanospray #facialoksigen #healthyinside#glucoladrink #promil #antiaging #maskerkefir #magicstick #kulitsehat #kulitcantik #kulitkencang #oksigen #healthyskin # #beautyskin #magicstick #alami #sehat #magicstick #antiaging #glucolaseries

Guys I just found out I am able to invite YOU to be a part of an EXCLUSIVE 80 Day test group where we will be lead by and trained DAILY by Autumn herself! 😳💃 Yes, you heard me right! It will be like having her as our personal trainer, in our home, walking us through the workouts, the amazing meal plan, motivating us DAILY so that we rock our results!
Are you ready to sculpt your ABS, BOOTY & ARMS? I know I am! I have been waiting for this awesome program after seeing and hearing all the test group results!
I know you’re curious so drop an emoji or GIF BELOW & I’ll send you over the details!
2018 has never looked so good! 😘😁#faithfulfitnesswithstacie #fitover40women #healthyhomeschoolmom #healthyinside #exclusivetestgroup #letsrock2018 #adrenalfatiguerecovery #candidagone

Kylie’s winter wonderland ❄️☃️❄️☃️ She enjoyed a cup of grandma’s homemade vegetable soup for lunch, yummy! 🍲#faithfulfitnesswithstacie #healthymamas #healthyinside #healthyhomeschoolmom #healthyteenager #fitover40mom
#fitover40women

“You are only as capable as your MINDSET!
Believe 110% that you can do this!” ~Autumn Calabrese
Our new program pre-launches tomorrow and we cannot wait! 💃

80 new workouts with Autumn herself....it will be like having her as our personal trainer, in our home! Key focus will be ABS, GLUTES & LEGS, yes please! 🙋‍♀️ Perfectly timed nutrition so that we are fueled and feeding those beautiful muscles and NEVER hungry! 🥗🌯🍳 Do we get cheats and treats? Yup, we sure do!
There’s never been anything like this and I could not be more excited! 😁#faithfulfitnesswithstacie #healthymamas #healthyinside #healthyhomeschoolmom #adrenalfatiguerecovery #avocadolovers #candidagone #gastritisgone #gutbalancedbysuperfoods #fitover40women #fitover40mom #healthiestiveeverbeen

Putting my nutrition training and more reading on elimination diets into practice for myself! Whilst I try to see if this cough I’ve had for 8 months is something to do with my diet 😏
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#nutritioneducation #nutrition #education #eliminationdiet #health #healthyliving #learning #testing #nutritionprogram #healthyinside #eatright #eatwell

Our program is for REAL people who want to see and feel REAL results and more importantly than weight loss, people are talking about the energy, vitality and the joy they are feeling as a result of their JBT lifestyle change. ​
We believe when you focus on getting healthy, weight loss, and in many cases, healing, will occur naturally.
The Australian Dietary Guidelines now recommends 10 serves of fruits and vegetables in our daily diet.
Do you eat at least 10 serves of fruit & vege every day?

Message me and I will help you TAKE HEALTHY BACK.
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#takinghealthyback #healthyliving #health #healthydiet
#healthyrevolution #workfromanywhere #workfromhome #workfromhomemom #homebusinessopportunities #mummies #nomoredaycare #homebusinessopportunities
#takinghealthyback #healthyrevolution #healthylife #healthyfood #healthydiet #health #healthylifestyle #diet #healthyfamilieslivelonger #healthykids #healthyinside #healthyfamily

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