#healthyhabits

MOST RECENT

Avrei voluto fare un post diverso...un post pieno di gioia per questa breve avventura che sta iniziando.
Tutto è pronto: la valigia e quella borsa/zaino di prima classe che mi hanno regalato per il compleanno in cui ci sta di tutto nella sua eleganza, le mie ciabattine gioiello nuove, la mia custodia nuova della fuji film con ben due ricambi di scorta che mi porterò dietro.
Ma non posso.
Ieri sera a mezzanotte ho avuto l’esito dell’esame. Già...
Insomma con 8 domande risposte bene su 10 e due completamente non fatte, con tutto l’impegno messo indovinate cosa ho ricevuto?
Un 19...
Un 19 su un esame di 6 CFU dove ogni domanda non fatta conta - 3 pt anche se le restanti sono fatte bene e se dove scrivi tutto di quella sostanza tossica ma non che è un polifenolo o glifosato con tanto di formula e spiegazione chimica (dal professore giusto appena accennata senza troppe spiegazioni sul perché ci sono quei legami) si tolgono grossi punti...
Insomma inutile dire quanto io sia con il morale a terra...
Mi sembra una cosa assurda. Sapere le cose essenziali si ok... ma la chimica organica la ho già fatta da un pezzo!!
Vorrà dire che la riprenderò in mano, vorrà dire che mi risentirò tutte le sue lezioni, vorrà dire che mi tradurrò di nuovo le slide studiandomi ogni sua singola parola perché lui vuole assurdamente questo...
E niente sarò out per qualche giorno.
Scusate il post pieno di rabbia e delusione con una foto così carina ma questa sono.
E con 5 ore scarse di sonno vi auguro un buon fine settimana ✈️ .
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#nevergiveup #girl #nutrition #nutrizione #prevention #salute #informazione #weight #alimentazionesana #dietamediterranea #curiosities #obesity #dca #becomeanutritionist #healthyhabits #seiquellochemangi #diet #today #instavibes #instagood #goodvibes #instastudy #bestoftheday #information #universitystudent #diventandounanutrizionista #cibonontitemo #gnam #nutrizionistainformazione

Day 4 of the healthy habit that is adding soooo much value to my life and is definitely creating a new perspective and possible vision outcomes.
I committed to reading aka listen to #ExtremeOwnership by @jockowillink and @realleifbabin and since I love to color classy coloring book like this one...I combined them.
It allows my mind to stay focused in what is being said. Plus coloring is a form of meditation for me.
Already almost half way through!! #Fuelyourinnerbadass #InsidetotheOutsideProject #innerbadass #FeedFearASuckItSandwich #Mindset #healthyhabits #GrowthU #resultsoup #repetition #photoofthedays

Combo 🔝🔝🔝 y muy sabrosón 🙊.
P.D.: no nos olvidemos de incluir legumbres en nuestra alimentación☝️☺️ . Hay miles de combinaciones muy ricas y sin resultar "pesadas" o "poco agradables" ✌️😉. Haz la prueba: incluyelo con alimentos que te gusten mucho (si eres de las personas que le cuesta comer legumbres, ponte poca cantidad 👌, pero PONTE👍) ¡E imaginación al poder! 👩‍🍳💪🙃
#comida #lunch #cena #dinner #food #instafood #fitfood #eatclean #healthy #tasty #fitfam #fit #fitness #foodie #iifym #flexibledieting #gym #workout #foodpic #realfood #yummy #instapic #foodshare #nutrition #protein #carbs #pranzo #healthyhabits #vegetables

It’s fall here in Southern California! Do you know what that means?! .
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Nothing, it means nothing, it’s 91° here today ☀️🔥😂 .
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However, we did manage to whip up some chocolate chip pumpkin cookies to kick off the season 🎃
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Recipe inspo from Pinterest: 1 cup almond flour, 1 TBS coconut flour, 1/4 tsp baking soda, 1 TBS oil or butter, 1/4 cup pumpkin purée, 3 TBS honey, 1/2 tsp vanilla, 1 tsp pumpkin spice, 1 egg, 1/4 cup chocolate chips. Mix wet ingredients, mix dry ingredients, combine and fold in chocolate chips. Bake at 350 for about 15 minutes. .
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Everyone ready for fall?!?!

Every night as I lay down to go to sleep, I try to think of 3 things I am grateful for. Even on my hard days, I can usually think of 3 things pretty quick.
This sounds so simple but this has brought so much positivity to my daily life. Living with a grateful heart keeps me focused on what I already have 💕 I dare you to try it.
Thank you for all your kind words on my last post 💕

cleansing is not a quick-fix: there is no such thing in the nutrition world unfortunately. but this is damn close.⠀

your GLASS bottled JUICERY! #coldpressedjuice #freshnewyou #stayKOLD

Every day and it gets easier and easier! #healthyhabits #healthylifestyle #healthcoach #habitsofhealth

A beautiful day begins with a beautiful mindset.
When you wake up, take a second to think what a privilege it is to simply be alive and healthy.
The moment you start acting like life is a blessing, I assure you it will start to feel like one.
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️


#positivevibesonly #trainingday #chase #setgoals #tunnelvision #eyesontheprize #gymnastics #selfie #passion #affirmations #gymselfie #gymlifestyle #youcan #younique #wander #virginactive #travelholic #behappy #fridaymood #inspireothers #progressnotperfection #girlslovetravel #healthyhabits #inspired #fitnessjourney

อรุณสวัสดิ์ค่าา เริ่มต้นวันดีดีด้วย #OatBanacoa #heartmade by @tooktooktogo ใครทานก็บอกว่า อร่อยสุดๆๆๆๆ😋 #โอ๊ตบานาโก้ #โลฟโอ๊ตกล้วยตากออแกนิก #tooktooktogo
❤️แหล่งรวมอาหาร-ขนมเพื่อสุขภาพที่เยอะที่สุดกลางย่านราชพฤกษ์
🏠นับkcal store (อยู่ภายใน ปั๊มน้ำมันบางจาก ฝั่งตรงข้ามเยื้อง the crystal sbราชพฤกษ์ )
จ-ศ : 8:00 -21:00
ส-อา : 9:30 - 21:00
Line@ : @nub.kcal
Tel : 063-727-0194
🛵บริการส่งกรุงเทพและปริมณฑล
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#นับkcal #นับแคล #นับแคลดีสุขภาพยิ่งดี#กินดีอยู่ดีสุขภาพดี#กินดีอยู่ดี #healthyshop #อาหารคลีน #ขนมคลีน #healthy #goodfood #eatclean #eatcleanstaylean#eatcleansharing #lean#leanlife #healthyhabits #healthymeal #รัก#goodlife #love #lovefood #cantwait #ร้านขายขนม #อาหารสุขภาพ #เมีย2018

TRUE Power.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Inspiration from my #burningman #integration brought to life by the incredibly talented and exceptional human being @desertislandmedia
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#wellness #motivation #healthyhabits #livewell #livebrave #yogalife #sunrise

#บราวนี่พริก @tooktooktogo เป็น cheat snack หลังออกกำลังกายที่ดีเลยค่ะ พริกทำให้สดชื่นตื่นตัว แต่ยังกระตุ้นการเผาผลาญ และมีส่วนประกอบที่เฮลตี้ ที่สำคัญอร่อยสุดๆๆๆ after tasteฟินๆ ที่อธิบายไม่ได้ ต้องลอง?!!🍫🍫🍫🌶 #ChillBrownie #MexicanBrownie #tooktooktogo ❤️แหล่งรวมอาหาร-ขนมเพื่อสุขภาพที่เยอะที่สุดกลางย่านราชพฤกษ์
🏠นับkcal store (อยู่ภายใน ปั๊มน้ำมันบางจาก ฝั่งตรงข้ามเยื้อง the crystal sbราชพฤกษ์ )
จ-ศ : 8:00 -21:00
ส-อา : 9:30 - 21:00
Line@ : @nub.kcal
Tel : 063-727-0194
🛵บริการส่งกรุงเทพและปริมณฑล
.
#นับkcal #นับแคล #นับแคลดีสุขภาพยิ่งดี#กินดีอยู่ดีสุขภาพดี#กินดีอยู่ดี #healthyshop #อาหารคลีน #ขนมคลีน #healthy#eatclean #eatcleanstaylean#eatcleansharing #lean#leanlife #healthyhabits #healthymeal#อาหารสุขภาพ #เมีย2018

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