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#healthyformykids

MOST RECENT

Took Mags to Fun N Fitness for open gym today — I can’t wait to get her in to classes there this summer! She LOVED running around. Miss Barb taught her how to roll + we worked on summersaults. Plus she got some heart stamps before we left 💜
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#motherhoodmoments #anxiousmommy #typeapersonality #ocdmom #honestmothering #momtogether #simplykids #thehappylife #motherhoodismagic #momminainteasy #motherhoodthroughig #momlifebelike #letkidsbekids #happymamas #stopdropandmom #stopdropandsweat #bravekids #teambetterforit #sweatmoment #sweatymom #betterforyou #betterforme #healthyformykids #mentalhealthjourney #earlymorninggrind #saturdayshenanigans

I exercise so I can play with the kids. Exercise=Play!!! #thetennisdoc #healthyformykids #nwsportsperformance

Post workout breakfast 🍅🥑
1/2 cup cottage cheese
1/2 tomato
1/2 avocado
salt & pepper to taste 💪🏼😋💪🏼😋💪🏼😋

I was guilty of making so many excuses in my past! I wanted to get healthy and make lifestyle changes, but.....there was always a BUT!
But I don't have time!
But it's too expensive!
But my family won't eat healthy food!
But I don't want to give up my favorite foods!
But I'll be hungry!
But! But! But!!! They were all just excuses! And I needed to take a hard look at myself and accept that they were all excuses and ask myself....do i really want this?

And I DID!!!! I knew that I had time to watch tv, get on Facebook, talk on the phone, etc...then I had 30 minutes to workout (now I workout while watching tv)!
I am now spending less money and we are eating healthy (all that junk foods adds up and buying food and coffee out each day adds up too)!
We have found kid and family friendly healthy meals that everyone loves! And now my kids know how important it is to eat healthy for their bodies....that's something that I want them to carry through life!
I eat more now then I did before I made a lifestyle change....and it’s MUCH better quality!

So, stop and think....Do I want this? And then STOP making excuses!
You CAN DO IT!! #giveitallyougot #dontgiveup #cantpourfromanemptycup #takecareofmom #firstloveyou #momstrong #twinmom #healthymom #crazymomlife #fittofly #healthyformykids #youareworthit #strongereveryday #puppymom #dogmom #labradoodlepuppy #labradoodlelove #workoutwithapuppy #80dayobsession #obsessedwithtakingcareofme

Day 32/80 ✅
I had the perfect little workout partner today. She made things very challenging 😳 She made my workout space smaller and smaller. Came up and dropped crayons on me a couple of times 😂😂 But I got it done. She even attempted to do some of the moves and loved watching the people on TV workout! .
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#motherhoodmoments #anxiousmommy #typeapersonality #ocdmom #honestmothering #momtogether #simplykids #thehappylife #motherhoodismagic #momminainteasy #motherhoodthroughig #momlifebelike #letkidsbekids #happymamas #stopdropandmom #stopdropandsweat #bravekids #teambetterforit #sweatmoment #sweatymom #betterforyou #betterforme #healthyformykids #mentalhealthjourney #earlymorninggrind

This is where I was at 4:45 this morning... 34 minutes in to my workout....
There’s never going to be a good time of day to workout when you have babies. Bright + early at 3:30/4 am is my ideal time because 9 times out of 10 I have the whole time to focus on myself + get through my workout. But there is always that 1 time. Today was that time. Jimmy woke up halfway through my workout and no matter what Joe did he wouldn’t go back to sleep. so Joe tapped out and I tapped in! Home boy just needed his mama. I got him back to sleep and went back downstairs to resume where I had left off in my workout. .
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Shit happens. Things interrupt your workout. There’s never going to be a PERFECT time to workout when you have babies (human or fur!). Don’t use them as an excuse not to. Use them as your reason WHY! .
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#motherhoodmoments #anxiousmommy #typeapersonality #ocdmom #honestmothering #momtogether #simplykids #thehappylife #motherhoodismagic #momminainteasy #motherhoodthroughig #momlifebelike #letkidsbekids #happymamas #stopdropandmom #stopdropandsweat #bravekids #teambetterforit #sweatmoment #sweatymom #betterforyou #betterforme #healthyformykids #mentalhealthjourney #boyandgirlmom #plagiocephaly #plagiocephalyawareness #bagsundermyeyes #wakeupcalls #earlymorningsnuggles

Day 31/80✅
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This team.... it has made me better. Better physically. Better mentally. Better about loving myself. Better at eating healthy. Better at being ME. .
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One of the best decisions I have made was joining this team. They have cheered me on. Lifted me up. Loved me. Supported me. Held me accountable. They have become my friends + family 💕
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I don’t always NEED accountability, but I sure as hell LOVE it! I love having this amazing community that supports my goals + has similar goals that I can support them on. We are a bunch of women from all over. We have different jobs. Some have babies. Some have fur babies. We are women who are empowering each other, not judging each other or putting each other down. The world needs more of that! .
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#motherhoodmoments #anxiousmommy #typeapersonality #ocdmom #honestmothering #momtogether #simplykids #thehappylife #motherhoodismagic #momminainteasy #motherhoodthroughig #momlifebelike #letkidsbekids #happymamas #stopdropandmom #stopdropandsweat #bravekids #teambetterforit #sweatmoment #sweatymom #betterforyou #betterforme #healthyformykids #documentyourlife

My workout space is slowly being taken over by toys 😳 We added a slide to it yesterday! I think some rearranging/organizing is in order for the basement to make it all a little more functional. .
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Anyone else love to arrange, rearrange, change your mind a thousand times and arrange again? No?!! Just me 🤷🏼‍♀️💁🏼‍♀️ #sorryjoe .
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#motherhoodmoments #anxiousmommy #typeapersonality #ocdmom #honestmothering #momtogether #simplykids #thehappylife #motherhoodismagic #momminainteasy #motherhoodthroughig #momlifebelike #letkidsbekids #happymamas #stopdropandmom #stopdropandsweat #bravekids #teambetterforit #sweatmoment #sweatymom #betterforyou #betterforme #healthyformykids #documentyourlife @nikewomen @underarmourwomen

I LOVE these workouts!!!! Yes, they are hard!
Yes, they push me!
Yes, it hurts!
But it feels So Good and I feel better & am getting stronger!

And because I LOVE the workouts and how it’s changing my body, I am motivated to wake up at 5am and push play!

I was never one to want to drive to a gym to workout....so it was hard to be motivated and it usually never lasted!
When I just have to walk into my living room and push play, it’s perfect! No travel time! Don’t need to leave my family! And I have hundreds of workouts at my fingertips!!! So if going to a gym hasn’t been working for you....why not join me?!?! I would love to help you reach your goals!
I bet you’d love it and have fun along the way too!!
And there is a money back guarantee, so. I pressure!

Looking to add 3 more to my February Group! And February is all about Love.....isn’t it about time to show yourself some LOVE?!?!?! ❤️❤️❤️ #giveitallyougot #dontgiveup #cantpourfromanemptycup #takecareofmom #firstloveyou #momstrong #twinmom #healthymom #crazymomlife #fittofly #healthyformykids #youareworthit #strongereveryday #puppymom #dogmom #labradoodlepuppy #labradoodlelove #workoutwithapuppy #80dayobsession #obsessedwithtakingcareofme

#sweatymommytip: When you’re focused on a goal, all the kid stuff that surrounds you during your workouts becomes less of a distraction. Stay determined @fitmama.mannor - Day 23/80 ✅
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I love cardio, but I DO NOT like this workout. I’m glad we are done with it + I’m hoping the Cardio Core in Phase Two is nothin like this one! .
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Even though I despised this workout so much, I still got it done every week. I didn’t want to, but I did it. Sometimes you have to do things you don’t like/don’t want to do in order to see change. If it doesn’t challenge you, it won’t change you 👊🏼👌🏼
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#motherhoodmoments #anxiousmommy #typeapersonality #ocdmom #honestmothering #momtogether #simplykids #thehappylife #motherhoodismagic #momminainteasy #motherhoodthroughig #momlifebelike #letkidsbekids #happymamas #stopdropandmom #stopdropandsweat #bravekids #teambetterforit #sweatmoment #sweatymom #betterforyou #betterforme #healthyformykids #documentyourlife #anxietyrelief @underarmourwomen @thenorthface

Every minute on the minute.... kettle bell and some dumbbells. That’s all it takes for a crushing workout. #thetennisdoc #nwsportsperformance #healthyformykids #theroadto170lbs

Day 29/80 ✅
That workout just made me feel strong + weak all at the same time 😳 Strong because I was able to power through it even when my entire body was shaking (I’m legit struggling to hold my phone right now!) + weak because I had been pushing heavier weight but today I had to drop back down. That’s okay though. These were new, more complex moves. They will make me stronger physically but also mentally - some of the moves really made you think 🤔 .
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💕 Happy Love Day 💕
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#motherhoodmoments #anxiousmommy #typeapersonality #ocdmom #honestmothering #momtogether #simplykids #thehappylife #motherhoodismagic #momminainteasy #motherhoodthroughig #momlifebelike #letkidsbekids #happymamas #stopdropandmom #stopdropandsweat #bravekids #teambetterforit #sweatmoment #sweatymom #betterforyou #betterforme #healthyformykids #documentyourlife #momswhosweat @nikewomen @adidaswomen #lovetheonesyourewith #loveday

DETERMINED!!!!! You can do Anything when you put some Determination behind it!!!!
In work...
In play...
In fitness...
In life.... So let’s focus on that Determination this week and see how far it can take us!!! #giveitallyougot #dontgiveup #cantpourfromanemptycup #takecareofmom #firstloveyou #momstrong #twinmom #healthymom #crazymomlife #fittofly #healthyformykids #youareworthit #strongereveryday #puppymom #dogmom #labradoodlepuppy #labradoodlelove #workoutwithapuppy #80dayobsession #obsessedwithtakingcareofme

Day 28/80 ✅
If you quit, is it ever going to happen?! .
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You have a choice to make. Either sit there and keep complaining about how you don’t like the way you look, the way you feel, how you want to get rid of those extra pounds etc etc OR you can get up off your butt and do something about it. But YOU CANT QUIT. .
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You can’t eat healthy for a week and expect a miracle to happen and when it doesn’t, you quit. You can’t workout for 2 weeks and when you don’t see abs, you quit. When life gets hard do you push through and #embracethesuck or do you quit?!? .
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If you want to see change you can’t quit on yourself. You have to give it time. You have to give it patience. Then, when you do finally see that change... YOU CANT QUIT. You have to keep going. Keep kicking ass in your workouts. Keep balancing your healthy eating. YOU CAN DO THIS!! .
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#motherhoodmoments #anxiousmommy #typeapersonality #ocdmom #honestmothering #momtogether #simplykids #thehappylife #motherhoodismagic #momminainteasy #motherhoodthroughig #momlifebelike #letkidsbekids #happymamas #stopdropandmom #stopdropandsweat #bravekids #teambetterforit #sweatmoment #sweatymom #betterforyou #betterforme #healthyformykids #documentyourlife #livealoha #hawaii🌺 #mauifitness

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