#healthyfoodshare

1202381 posts

TOP POSTS

Coconut N'icecream by @linasaber 💚
Recipe:
Ingredients:
3 ¼ cups or 2 cans (13 oz.) of original whole coconut milk
5 Tbsp. of maple syrup or coconut nectar
1 tsp. of coconut extract
Optional for extra creaminess:
2 Tbsp. of premium coconut cream (Check My IG Story to see which I use)
1 tbsp. organic guar gum powder
How to Make:
1. Chill the can of coconut milk upside down in the freezer for 10-15 minutes. Scoop out the thick coconut milk from the cans (discard the liquid found in the base of the can).
2. Add all the ingredients listed in a high-speed blender or food processor and blend away. Taste and add more syrup for desired sweetness.
3. Pour it into a freezer safe container. Chill in the freezer for 1 hour and then churn according to your ice cream machine instructions.
4. Serve in a cracked coconut and top with fruit: raspberry and kiwifruit.
No ice-cream machine? No Worries!
Every 30 minutes for 2 hours remove the nicecream from the freezer and stir rapidly. Pop it back and repeat until firm. Freeze for at least 6-7 hours. Before serving it, let it thaw at room temp for at least 5 mins. Scoop & Enjoy! #letscookvegan

so, i pretty much eat the same thing every single day, but if you make it look different you don't really get bored 😎✌🏼 👉🏼 this time I chopped up my left over turmeric lemon salmon (post recipe tomorrow but still on story) put it over butter lettuce + mixed greens, w/ my tahini dairy free Caesar dressing (on blog) + zucchini chips (blog) + tomatoes + 🥒 + microgreens + half avocado + hemp seeds. I like to have a big lunch + a light dinner & snacks in between = easier on my digestive system & I sleep better 😇 .... hope you all are having a good day I have to venture outside ❄️ for work which means I have to finally take this black sweater off 😂

GIVEAWAY🤗 &recipe:) Like& tag a friend for a chance to *both win* @vitalproteins collagen peptides! 😀 I use them in the recipe below& in lots of other things as you've probably seen on my story🙌
♡Head to sugarysixpack.com for a full recipe post with pictures 🙂
What you need:
×12 Medjool Dates
×1.5 Cups Rolled Oats ×1/3 cup Almond/Alt Milk
×1/2 Cup Dark Chocolate Chips (pulsein the processor)
×1/2 Cup Collagen Peptides ×1 Tbsp Coconut oil
What to do:
+ In food processor, process dates & almond milk until smooth.
+ Add oats and processes until mixed.
+ Add collagen peptides and process (If using why cut the measurement to 1/4 and gradually add. You want this battery to stay sticky).
+ Pour mix into a mixing bowl. It will be sticky and thick.
+ Process dark chocolate chips for a few seconds.
+ Mix in dark chocolate chips.
+ Bake in muffin tins, half filled, at 350 for 12-15 minutes. The blog post is much more detailed I promise 😅

Good mooorning!🤗
Woke up at 7am just to prepare crêpes for my boyfriend 'cause today it's his 30th birthday!🎉
I prepared the batter yesterday night and this morning I just had to make the crêpes😊they aren't as thin as I would like them to be, and I might have broken a couple of them😅but hey, my brain couldn't function any better that early in the day😂
Had some with banana and kiwifruits, banana and chocolate, and banana and peanut butter😍
Have a lovely day!😘
BTW I used again @avantgardevegan 's recipe🙌
#vegan

*
Completely mesmerized by frozen berries 😍 yes or no?

Blueberry raw cake by @food.health.fit 💜
Recipe.
Crust: 2 cups walnuts 1 and 1/2 cups medjool dates. 1/4 tsp vanilla powder. 1/2 tsp fleur de sel or coarse sea salt. 1/4 cup coconut butter.
Filling: 3 cups raw cashews. 1 and 1/2 cups frozen blueberries. 1/3 cup plus 2 tbsp agave nectar. 1/2 tsp vanilla powder. Juice from 3 lemons.
Blend crust in food processor for a couple minutes until "dough" starts to stick together. Press into the bottom of 3 mini springform pans or one 9 in spring form pan. Place pans in freezer to chill while you make the filling.
Blend filling mixture in a high powered blender. Continue to press mixture down into the blades until completely smooth. Spoon filling mixture on top of crust in pans and freeze overnight. The next day, open the springform pan to release cake. After this, cakes can be stored in refrigerator.

My favorite wrap combo is this one right here! Super easy to prep in the morning, it's delicious, and filling 😋.
.
I hope you are all having a great day, I don't know about you, but I am ready for the weekend 😏
•••••••••••••••••••••••••••••
1 original @wrawp
1 Tbsp @majesticgarlic cilantro jalapeño sprouted hummus (my fave)
Tomato slices
Artichokes
Cucumbers
Microgreens
.
Spread your hummus all over wrawp, add in rest of Ingredients, roll it up, and devour!

Good morning😘 Exam 2/5 is done, the next one follows on monday🙈 I'm so sorry that I can't answer all your lovely comments but I want to thank you so much for leaving them under my picture I'm really happy to read them❤ But atm I'm so busy that I just don't have the time 🙈
_
This are caramel cashew oats with 3 kinds of berries, banana and edible flowers ☺

Good afternoon my lovely friends 🌟 Changing photo mood from flowers to chocolate 😄 But I was in a serious chocolate need after working out today. Presenting you my post-run chocolate oatmeal and chia bowl with all the yummy toppings ❤ We can basically say I had oatmeal for lunch, but somehow I don't mind at all 😊
Hope you are all enjoying your day 🌟😘
*
#oatmeallover #healthy #breakfast #oats #chocolate #plantbased #vegan #veganfood #oatmeal #healthyfoodshare #healthychoices #chia #chiapudding #breakfastbowl #weganizm #owsianka #oatmealbowl #whatveganseat #veganfoodshare #veganinspiration #veganfoodporn #love #crueltyfree #dairyfree #glutenfree #porridge #healthyeating #cleaneating

MOST RECENT

green corner สาขาม.รังสิต ยังคงมีโปรดีๆ อยู่เสมอ Dailyme ตอนนี้ลดราคา 25% ดีมากๆ ใครชอบธัญพืชอดกรอบต้องไม่พลาดนะคะ
และยังอีกหลากหลายสินค้าสุขภาพอย่าลืมแวะกันมาน่อ

@Regrann from @dailymeup - #dailymegranola โฉมใหม่แต่คุณภาพยังคงอัดแน่นเหมือนเดิม ธัญพืชอบกรอบ ทางเลือกของคนรักสุขภาพ กรอบอร่อย มีประโยชน์ อยู่ท้อง ทานง่าย ไม่อ้วน ✨ มีทั้งหมด 8 รสชาติ ✨
📍Banana รสกล้วย
📍Matcha รสชาเขียว
📍Honey Almond รสน้ำผึ้งอัลมอนด์
📍Trail Mixes รวมมิตรธัญพืช
📍Tea Berry รสชาอู่หลง
📍Triple Chocolate รสช็อกโกแลต
📍Sweet potatoรสมันม่วง
📍Mocha Java รสมอคค่า ✅ #regrann
#eathealthy #eatclean  #whatsnew #healthyandhappy #healthychoice #healthychoices #healthydiet #healthyeating #thailandhealthyfood #healthyfoods #healthyfoodchoice #healthyfoodchoices #healthyfoodeating #healthyfoodforlife #healthyfoodlover #healthyfoodlifestyle #healthyfoodpost #healthyfoodshare #healthyfoodsharing #healthylife #healthysnack #healthydessert #healthyshop #green_corner_shop #greencorner_rsu #มหาวิทยาลัยรังสิต
#มอรังสิต #เมืองเอก

loading up on the GOODS 😎
a balanced lunch made in 5 minutes. all the usual suspects.. got my fats, protein, fibre and greens 🌿🙌🏼💯 EASY AS THIS: a simple chopped salad, leftover turkey meatballs and a chunk of AVOCADO- rich in monounsaturated fats, helping to increase satiety #realfood #cleaneats #nutrition

REDBEET MUFFINS🙌

HAPPY FRIDAY CUTIES❤

Günaydınn 🤗 Bakmayın kahvaltı tabağımın bu kadar özenli durduğuna kendisi tam 15 dk içinde tek gözüm kapalı olarak hazırlandı 😂🙈 Erken kalkmayı her ne kadar sevsemde alarmla uyanmak büyük eziyet değil mi? 😕🙄 Ama yinede kahvaltıyı atlamıyoruzz! 👌🏼💪🏻 Cuma benim için uzun bir gün ve benim yüklediğim enerjiler bu şekilde 😋 Herkese mutlu cumalar ! 💃🏻 #happyfriday #breakfasttime #fridaybreakfast

yesterday's cooking class plate: wild haddock topped with salsa verde two ways, kohlrabi slaw, roasted turnips and radish, with caramelized onions and kasha 😋💕

Chicken & eggplant cannolli (ish) 🙈I got a request to make dairy free, grain free, healthy cannolli (@gabysalmon81) so here is my rendition 😂❤️ it came out really good, not gonna lie...
-
✔️1 eggplant (sliced lengthwise, I got 8)
✔️6 oz chicken (minced and cooked)
✔️1/4 cup mushrooms (chopped)
▶️Ricotta (blend):
✔️1/3 cup cashew pieces (soaked for 2 hrs and drained)
✔️2.5 tbsp nutritional yeast ✔️1 tbsp coconut milk ✔️1 cup cooked Cauliflower
✔️1 egg
✔️1/2 tbsp fresh rosemary ✔️1 tbsp fresh Basil (chopped)
✔️1/4 tsp salt
✔️1/4 tsp pepper
▶️tomato sauce (blended and simmered for 15-20 min):
✔️1/2 c onion (chopped)
✔️4 large tomatoes (chopped)
✔️1 garlic clove
✔️1 tbsp basil
✔️2 tbsp tom paste ✔️salt and pepper to taste ▶️cook the eggplant in a hot pan for 1-2 per side to soften up. ▶️combine the ricotta with the chicken and fill the eggplant slices evenly, then roll them up. ▶️ In a baking dish pour 3/4 of the sauce on the bottom, place each 'cannolli' over the sauce, top with remaining sauce and mushrooms. ▶️ Bake at 400 for 30 min.
🍆🍆🍆🍆🍆🍆🍆🍆🍆🍆🍆🍆🍆🍆🍆🍆🍆
Me pidieron que adaptara una receta de canoli de berenjena sin lacteo, y aqui esta 😉:
-
✔️6 oz pollo (picadito muy finamente y ya cocido)
✔️1 berenjena (rebanada a lo largo, ami me salieron 8)
✔️1/4 taza champiñones (picados)
▶️Ricotta (licuar):
✔️1/3 taza cashews en pedacitos (remojados por 2 hrs y sin liquido)
✔️1 cda leche de coco
✔️2.5 cda levadura nutricional ✔️1 cda albahaca fresca ✔️1 taza colifor (picada y cocida)
✔️1 huevo ✔️1/2 cda romero fresco
✔️1/4 cdita sal y de pimienta.
▶️salsa (licuada y cocinada por 15-20 min)
✔️1/2 taza cebolla picada ✔️4 tomates gdes ✔️1 diente de ajo
✔️sal y pimienta al gusto ✔️1 cda albahaca fresca ✔️2 cdas pasta de tomate ▶️asar la berenjena 1-2 min por lado en un sarten para que se ablande. ▶️ mezclar pollo con el ricotta y rellenar la berenjena con eso, enrollar. ▶️ en un refactario poner 3/4 de la salsa, acomodar los canolis sobre la salsa y servir el resto de la salsa encima con los champiñones.
-
#paleo #grainfree #dairyfree #goodeats #feedfeed #strongnotskinny #healthynotskinny #tiu #tiumeals #tastingtable #hautecuisines #cleaneats #f52grams to #organic #fitness

Hello #amodafam ! Today we bring to you this mouthwatering Matcha Lime Cheesecake with a nutty pistachio crust. YUM 😍 check out @nutriholist 's blog for the full recipe!

Avocado and Watercress Salad tossed in a silky lemon vinaigrette and topped with edible flowers of spring. A beautiful and refreshing salad that's perfect for a spring menu. #fromthearchives #karistaskitchen #lifearoundmytable #foodfreshandseasonal #shesfindinghealthy #TBT #myorganiclife #salads #springrecipes #edibleflowers #recipes #food #homebydesignmagazine #foodphotographer #foodandwine #healthyliving #healthyfoodshare

... Wrap Salad by @zozeen.eatiibeautii |
.
สลัดแร๊พแซลมอนของน้องซีน ที่สามารถทานได้ทั้ง pre/post workout ใครได้ลองแล้วบ้างงง ว่าด้วยวัตถุดิบก่อน ตัวแร๊พทำจากแป้งไรย์ ฟักทอง และ เมล็ดเจีย ส่วนไส้ข้างใน มีแซลมอนมาเป็นชิ้นๆๆอย่างเยอะ ผักสลัดอย่างกรอบ คือ กัดไปกรุบกรับทุกคำ ส่วนรสชาติต้องมาว่าที่น้ำสลัดโซซีนอโวคาโด ไม่ขม ไม่หวาน เด่นเปรี้ยว มีกลิ่นเผ็ดของวาซาบิหน่อยๆ ตอนแรกคิดว่าจะต้องเผ็ดขึ้นจมูกแบบฟิลเวลากินปลาดิบแน่ๆ แต่เปล่าเลย กลิ่นวาซาบิไม่แรง ทานง่าย คนที่ไม่ชอบวาซาบิ ทานได้สบาย ส่วนตัวชอบน้ำสลัดตัวนี้นะ รสชาติกลมกล่อมดี มันได้รสแบบพอดีๆทุกด้าน อ่ออ!! เป็น sugar free นะคะ ทางร้านใช้ หญ้าหวานแทนน้ำตาล ไม่มีแป้งสาลี และ ไม่ใส่นมด้วย (daily free) |
.
🌟 NF 196cal-P16;C25;F5 |
.
สายสลัดผัก สายแซลมอน สายญี่ปุ่นอาโนเนะ สายวาซาบิ แนะนำให้ลองตัวนี้ ทานง่าย อิ่ม อยู่ท้องจริงจัง และ วัตถุดิบทางร้านใช้อย่างดี ผักสด เนื้อปลาไม่มีกลิ่นคาว แป้งแร๊พบางๆ ไส้แน่นๆ หาอย่างงี้มีที่เดียว ที่ ➡ @zozeen.eatiibeautii สามารถแอดไลน์สั่งกับทางร้านโดยตรงก็ได้นะคะ สำหรับใครที่ไม่สะดวกไปช้อปตามร้านอาหารสุขภาพ น้องมีบริการ delivery by kerry ส่งทุก จันทร์ ถึง ศุกร์ งับ #อร่อยบอกต่อ #มาอิ่มอร่อยสุขภาพดีกันเถอะ #eatiibeautii 😄❤😘😋👍😉 |
.
.
.
.
.
#เฮลตี้สร้างภาพ #tipsyisahealthygirl #saladwrap #wrapsalad #salad #eatcleantraindirty #eatclean #eatwell #eathealthy |
.
.
.

เคล็ดลับเพื่อสุขภาพนะคะ.
.

ร้าน Apple Green แอปเปิลกรีน
จุดสังเกต : ฝั่งเดียวกับ Central แจ้งวัฒนะ
เลยโฮมโปรมานิดนึง เลยBigC Extra ร้านอยู่ในปั๊มบางจากติดโชว์รูมเบนซ์ ก่อนถึง5แยกปากเกร็ดค่ะ

Line : applegreen1st
.
" เปิดบริการทุกวัน
09.00น. - 20.00 น.
.
#organic #organicshop #natural #food #healthy #healthyfood #healthyfoods #healthyfoodlove #healthychoice #healthyeat #healthyfoodeating #healthyfoodchoice #healthyfoodshare #healthyfoodpost #fearfatclub #eathealthy #healthylife #homemade #eatclean #clean #cleanfood #eatdiet #fearfatclub #healthymary #foodpic #foodinsta #stafood #cleaneating #healthydiet #healtylifestyle

How could I not share something chia-related on National Chia Day #nationalchiaday 🤔given that it is something that at least one member of my household consumes every single day? My sonny boy has never gone to his day care without a chia pudding yogurt with fruits for his snack! Did you know these tiny seeds are packed with omega-3s, fiber, antioxidant, potassium, proteins and calcium? All good things for your brain and body ….This green and yellow ying yang bowl was for hubs with matcha chia pudding using @organicburst matcha and coconut milk, and mango puree and topped with kumquats or kiwi berries. A great yummy combo is what I was told 😅……Also, guys I apologize for not being able to reply to your comments on time. Life gets so busy, but promise to get back to you all soon. Thank you for the love, support and kindness. ….✌🏻😘😀🤗 . -------
------
------
———------
------
——— #coconutbowls #chia #chiapudding #green #breakfast #brainfood #mindfuleating #healthysnack #healthybreakfast #thrivemags #eattherainbow #foods4thought #foodandwine #foodie_features #f52grams #eathealthy #healthymind #brainhealth #simplepleasures #matcha

Don't these breakfast jars look appetising and almost surreal? Who wants one?
-----------
@Regrann from @naturally.jo
--
Purple and Pink Layered breakfast Jars😌🍨💜💗 These ones are filled with these layers of chia pudding: blueberry for purple and Pitaya for pink!🔮⚡️ and topped one with sliced bananas, the other one with pomegranate seeds and a slice of peach and both with frozen blueberries and raspberries.
.
.
.
#regrann #foodgram #foodgasm #foodporn #foodlover #foodpics #foodie #instafood #instafoodie #gastronomy #gastronomia #healthyfoodporn #healthyfoodshare #instafit #instafitness #breakfasttime #eatingfortheinsta #heresmyfood #cravings #eeeeeats #thefeedfeed

Studied some MCAT while snacking on this beautiful middle eastern plate. Top left: cahmounet banadoura(no surprise), zaytoon(olives), homemade pita bread, cucumbers, labneh with some za'atar, and lastly roasted eggplant spread with tomatoes, green peppers, and onions. Middle eastern food really doesn't need a filter it's just naturally beautiful and photogenic😛😛😛

Most Popular Instagram Hashtags