#healthyfoodshare

MOST RECENT

Healthy Banana Bread Muffins for some Sunday night baking!
Gluten Free & Paleo friendly
sweetened with just bananas (unless adding chocolate chips) .
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Ingredients:
1 cup almond flour
2 Tbsp coconut flour
1/3 cup almond butter
3 extra ripe bananas
2 eggs
1 tsp baking soda
1 tsp ground cinnamon
1 tsp vanilla
dash sea salt
Optional add ins: nuts, seeds &/or chocolate chips ~

Instructions:
Preheat oven to 350ºF. Grease muffin pan or use muffin liners.
In a large bowl puree bananas wish handheld mixer, then add eggs, almond butter & vanilla and mix to combine.
In separate bowl stir together almond flour, coconut flour, baking soda, cinnamon & sea salt.
Combine dry & wet ingredients then fold in your mix-ins if using them.
Evenly distribue batter into muffin tins, then top with a few more mix-ins if using.
Bake muffins around 18-20 minutes, or until a toothpick comes out clean. Keep muffins in pan for 10 minutes before transferring to wire rack to cool completely.

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เจ็บคอ อยากกินข้าวต้ม
วอนคนใจดีซื้อให้หน่อยค่ะ ♥️

Friendsgiving apps done right 👌🏼

just gonna go ahead and start making arrangements to ensure this pretty situation in the background lives in my backyard one day ❤️
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Repost From : @jennmarziali

Have you heard? It's now Wintertime in Virginia!
I'm very grateful for my health, and for my reliable vehicle- may I never take either for granted. I had a close call on both fronts this morning, as I drove towards work on a slushy highway.
Let's just say today might easily have begun and ended very differently from what I've become used to.
I'm here and I'm happy, coming home to some hot soup and my fireside.
You might take a moment to consider your daily blessings- we don't always notice that we've woken up once again, at home, in proximity to those we love. Perhaps we all want more than that, and we can surely have it. Let's remember though that the greatest strength always comes from the foundation.

Panang Curry Squash Soup
Smooth and Spicy
with crunchy Sourdough Toast
Thai Basil Coconut Oil
Toasted Black Sesame Seed

It’s getting chilly out, this weather has us making soup all day!!!!

Tonight I’m convinced true love is a warm + cozy bowl filled with MY kind of comfort food. 🍛☺️🔥 Curry is a dish that I freakin swear nourishes my body... and my soul if we’re being real 💁🏻‍♀️ I adapted the kale sweet potato curry recipe from @minimalistbaker, but I added some chickpeas for extra protein + extra turmeric. I made a HUGE pot of this tonight and luckily I’ll have lots of leftover for the week, but hey I’m not complaining 🤷‍♀️ Now The Walking Dead and fresh baked cookies are calling my name 🙋🏻‍♀️ Happy Sunday friends ✨

So far 2/2 for GoodFood! @goodfoodca .
We’re trying a subscription service for homemade meals. They send us all the ingredients and an easy step by step recipe (with photos!) and we cook it up.
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This was our second meal: Chicken Breasts with Roasted Delicata Squash & Carrots. Served with a chermoula spiced yogurt. Apparently it’s an Ethiopian style dish. SOOOO GOOD!
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I love that we have the portions nailed down and that it makes gourmet style dishes so easy. Plus it breaks down to about $9.75 per plate (for 4 meals a week). Awesome!
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They have a bunch of gluten free options :).
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If anyone wants to try this, you can use our discount code. Comment below and I’ll send it to you :).
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Anyone else have good/bad/ugly experiences with services like this?
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#mygoodfood #goodfoodgallery #goodfoodca #chermoula #ethiopianfood #chickenbreast #berberespice #spicedchicken #yogurtsauce #roastedveggies #roastedsquash #healthymealshare #healthyfoodshare #healthyfoodporn #prettyfood #mintleaves #glutenfreefood #celiacfood

Durante “esos días del mes”, siempre he tenido la costumbre de consentir más mi cuerpo. Siento que en esos días necesito de más cuidados, físicos y emocionales. Generalmente tomo baño en la tina con esencia de lavanda, medito y hago una sesión de reiki súper completa. Pero aparte de eso me gusta ser muy cuidadosa con lo que como, para disminuir las molestias físicas. Yo generalmente sigo los siguientes pasos:
1. Como alimentos ricos en calcio y antioxidantes

2. Especias. La cúrcuma y el aceite de aguacate, han sido relacionados con la reducción de los dolores menstruales.

3. Evitó los desencadenantes, como la nicotina, el alcohol y la cafeína.

4. Incluyo suplementos de aceite de pescado, vitamina D y E.

5. Fibra. Durante estos días consumo ensaladas de todo tipo, zumos de frutas o verduras y fruta entera. Incluyó, principalmente, salvado de trigo para evitar problemas de estreñimiento.

Y por último yo sufro de retención de líquidos. Para evitarlo consumo menos sal y sodios y tomo entre un litro a litro y medio de agua al día.
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#healthyeating #healthylife #cleaneating #foodisfuel #eatclean #eathealthy #realfood #healthyrecipe #fitgirl #fitnessjourney #fitandhealthy #eatrealfood #fitlifestyle #cleanfood #youarewhatyoueat #healthychoices #healthylifestyle #nutrition #keepitclean #organic #healthyfoodshare #healthyfood #healthylifestyle #foodie

🎊เมนูขนมส่ง21พ.ยนี้🚚 1.คุ๊กกี้เบรกแตกNo.1(สิงคโปร์คลีน)
🔥อร่อยสุดๆ🔥
150฿/กระปุก
✔️อัลมอนด์เม็ดบด+โฮลวีท

2.คุ๊กกี้ เบรกแตกNo.2(อัลมอนด์ไข่ขาวไร้แป้งไร้น้ำมัน)
❌แป้ง
❌น้ำมัน
✔️เนื้ออัลมอนด์
✔️สูตรพิเศษอร่อยมากๆ
แพคละ59฿

3.Cookieมันม่วงผสมเผือกไร้แป้ง‼️New🔥
✔️เนื้อมันม่วง&เผือก
150฿/กระปุก

4.สโคนคลีนใบเตย☘️New‼️ ❌ไม่ใส่แป้ง
✔️อัลมอนด์,Grain
175฿/กระปุก(8ลูก) ✳️ทุกเมนู❌ไม่ใส่น้ำตาล✔️ใช้หญ้าหวาน
☑️เบาหวานกินได้ 🔜ส่งออกพุธ21พ.ย
🔥จำนวนจำกัดค่ะ‼️
❤️❤️❤️❤️❤️❤️
สั่งได้ใน ไลน์@นะคะ
พิมพ์ @ kanomdeedee อย่าลืมใส่@ นะคะ



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#อาหารอร่อย #อาหารสุขภาพ #อาหารดี #อาหาร ##healthylifestyle #goodhealth #สุขภาพดี #มีความสุข #happy #lunch #lunchtime #happyday #อร่อย #delicious #อาหารอร่อย #อาหารคลีน #ขนมคลีน #ขนมดีดี #อาหารปลอดภัย #แท็กเพื่อนมาดู #ขนมดีดีสวยสตรอง #ขนมคลีน #ขนมอร่อย #อร่อย #healthyfood #healthyfoodshare #healthyeating #vegan #veganfoodshare #veganfood #ของมันต้องมี #ของอร่อย

Brownie Batter Dessert Hummus 🍫
I fell so much in love with my homemade pumpkin pie hummus, I had to try different flavors! I threw this together in a blender in about 5 minutes and it was gone in about half that time 😂
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dEats//: 1 can chickpeas + 1/4 cup nut butter (I used cashew) + 1/4 cup maple syrup + 1/4 cup @tropeaka cacao + 2 T @tropeaka chocolate pump protein + 1 tsp vanilla + dash of sea salt + water for consistency + toppings (dairy free chocolate chips + sea salt)
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#cleaneating #eatclean #healthychoices #healthlylifestyle #healthyfood #foodie #foodphotography #foodblogger #dairyfree #fooddiary #vegan #whatveganseat #plantbased #healthyfoodshare #homemade #eatingdisorderrecovery #edrecovery #strongnotskinny #sarahsday #sezzysquad #tropeaka #hummus #healthydessert #healthysnacks #browniebatter #brownie #desserthummus #nutritious #nutritiousanddelicious #chickpeas

🎊🎉เปิดPreorderคุ๊กกี้อัลมอนด์ไข่ขาวไร้แป้ง ⭐️สุดยอดสูตรพิเศษของเรา👩🏻‍🍳
🔥เบรกแตก#No.2 🔥
✔️เนื้ออัลมอนด์ไม่มีแป้ง‼️
✔️โปรตีนสูง
✔️กินสบายใจที่สุด‼️
✔️อร่อยจนไม่อยากหยุด😆🔥
✔️แคลอรี่ต่ำ
✔️~33Kcal ✳️รักอัลมอนด์ต้องไม่พลาด🔥 ✳️กินหมดไม่รู้สึกผิด🔥 ❌ไม่มีไขมันทรานส์
❌ไม่มีนม,เนย
❌ไม่มีแป้ง 🔥
❌ไม่มีน้ำมัน🔥
❌ไม่มีน้ำตาล🔥
✔️หญ้าหวาน
❌ไม่ใส่สารกันบูด
❌ไม่แต่งกลิ่น,สี 🌟packละ59฿
🚚ส่งออกรอบ21พ.ย.
⚠️รับจองจำนวนจำกัด‼️ **ขนมส่งออก21พ.ย ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
สั่งได้ใน ไลน์@นะคะ
พิมพ์ @ kanomdeedee อย่าลืมใส่@ นะคะ



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#อาหารอร่อย #อาหารสุขภาพ #อาหารดี #อาหาร ##healthylifestyle #goodhealth #สุขภาพดี #มีความสุข #happy #lunch #lunchtime #happyday #อร่อย #delicious #อาหารอร่อย #อาหารคลีน #ขนมคลีน #ขนมดีดี #อาหารปลอดภัย #แท็กเพื่อนมาดู #ขนมดีดีสวยสตรอง #ขนมคลีน #ขนมอร่อย #อร่อย #healthyfood #healthyfoodshare #healthyeating #vegan #veganfoodshare #veganfood #ของมันต้องมี #ของอร่อย

BOWL GOALS! 👉 @veganinformation w/ Steamed Broccoli topped with amazing runny tahini, cauliflower, peas, grilled zucchini, avocado 🥑, falafel and hummus 📷 by @plantbased_food_and_travel
Via @veganbombs #veganbombs
. . .
Good evening lovely people in my phone 😍💚 I hope you had a good day so far? Mine was very busy, filled with a lot of customer appointments and urgent work things to handle 😅. So I definitely need a comfy dinner before I’ll enjoy a lot of me time tonight 🙏. I filled my bowl with steamed broccoli topped with amazing runny tahini, cauliflower, peas, grilled zucchini, avocado 🥑, falafel and hummus 😍💚. I used even more tahini after taking the picture because I got an original lebanese, very runny one today 😍😍🙏🙏. Where are the tahini lovers?
For now I wish you all an amazing evening. See you tomorrow 💚💚💚💚





#avocado #plantbasedpower #veganfood #veggies #veganrecipes #foodstagram #vegan #plantbased #realfood #eeeeeats #feedfeed #f52grams #veganworldshare #foodie #plantbasedfood #falafel #healthyfoodshare #recipes #veganinformation #veganbowls #whatveganseat #eatyourgreens #vegetarian #eathealthy #healthyfood #vegansofig #vegandinner #veganeats #healthyfood

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When you’re just trying to enjoy some delicious fresh fruit and pup wants in on the action… 🐶🐶 Eden looking gorgeous in her @louvellewear Seraphine Headband 💁🏼‍♀️
📸 by @kiahluceyphotopraphy 👌🏼 www.retreatyourselfbox.com

What can you cook in one hour? In a world routine which forces us to live around the clock, one of the most important things is to prepare nutritious food for ourselves. I keep telling people for years that with little bit of creativity, it is so easy to create tons of delicious food in even half an hour. So, this was one of those days for me. I prepared tepsi kebab for the week and two different kinds of Turkish kofta to freeze so that i can use whenever i need. Check out my story for the recipes and more! .
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#forksoverknives #mediterranean #wholefoods #mealprep #healthyrecipes #weightlossrecipes #weightloss #healthyfoodshare #fitfood #f52food #foodofinstagram #mediterraneanfood #mealprep #turkishfood #busylife #healthyfood #healthylife #fitnessfood #fitnessmotivation

I am always so excited to cut into a dragon fruit because I never know what color it’ll be. Anyone else feel me? Like a kid in a candy shop, I love the surprise.
I chose to use half of the dragon fruit to make a smoothie (frozen banana, dragon fruit and @bulletproof collagelatin if not vegan)

The other half I cut up and made into a fruit salad with grapes, blackberries, and blueberries. Simply delicious!

Happy #thirstythursday! #bowlsbyjoey

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