#healthyfoodoption

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Peppered Turkey, 2 Fried eggs, approximately half a cup of cooked rice.

Yum

#healthynigerianfoods #healthyfoodoption #healthyfood

Was thinking long what to prepare for dinner. We could always order some takeaway. They're delicious... and full of Gods know what ๐Ÿ˜ฌAnd as red thai is always a good option so here it is ๐Ÿ‘‰wholegrain rice with red thai curry with mini chicken fillets, green beans and carrots cooked in coconut milk ๐Ÿ˜ #healthyfood #healthydinner #healthyeating #healthyfoodoption #fitfood #fiteating #fitjourney #fitoption #dietfood #beingondiet #zdrowejedzenie #zdrowakmicha #wiemcojem #healthycooking

Quinoa croquettes...Interesting combo..#healthyfoodoption #goveggie #foodieme

Salmon sashimi everyday please!!! ๐Ÿ˜๐Ÿ˜‹๐Ÿฃ
#freshsalmon #sashimis #salmonroses #superdelish #ilovejapanesefood

I've made it!! DANI K APPROVED on the menu. Plato de Pollo y Nopal. (Chicken and cactus platter). Worked w the owners and chef at Habenero's in Westminster, MD and came up w a healthy low cal, low carb, high protein meal option at a Mexican restaurant. Less than 350 cals (as pictured) and approximately 30 grams of protein. #danik #danikgymandwellness #habeneros #healthylifestyle #healthyfoodoption

#Bistro Restarant inside of @sonestaftlauderdale offers amazing #flatbreadpizza in Vegan (Fusion) and Pescatarian (Salmon). The staff are very kind and informative. #yummyfood #sonestafortlauderdale #foodporn #food #foodie #foodpics

๐ŸŽ‚๐ŸŽ‰ Another great Dance Birthday party at Malone Dance Academy Studios Dundalk Co Louth ๐ŸŽ‚๐ŸŽ‰. We love hosting these awesome parties ๐Ÿ’œ๐Ÿ’š๐Ÿ’›๐Ÿ’™โค๏ธ๐Ÿ’— #malonedanceacademy #birthdayparties #birthdayhosts #facepaint #glittertattoos #danceparty #partygames #obstaclecourse #healthyfoodoption #partybags #privacy #individual #tailored #makingcelebrationsspecial #fun #hasslefree #stressfreeparents #happykiddies #happyparents #happybirthday

gnam ๐Ÿ gnam ๐Ÿ
#healthyfoodoption #100happydays #feelinggood

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Was thinking long what to prepare for dinner. We could always order some takeaway. They're delicious... and full of Gods know what ๐Ÿ˜ฌAnd as red thai is always a good option so here it is ๐Ÿ‘‰wholegrain rice with red thai curry with mini chicken fillets, green beans and carrots cooked in coconut milk ๐Ÿ˜ #healthyfood #healthydinner #healthyeating #healthyfoodoption #fitfood #fiteating #fitjourney #fitoption #dietfood #beingondiet #zdrowejedzenie #zdrowakmicha #wiemcojem #healthycooking

Yummy little snack ๐Ÿ’• #snacksonsnacksonsnacks

๐ŸŽ‚๐ŸŽ‰ Another great Dance Birthday party at Malone Dance Academy Studios Dundalk Co Louth ๐ŸŽ‚๐ŸŽ‰. We love hosting these awesome parties ๐Ÿ’œ๐Ÿ’š๐Ÿ’›๐Ÿ’™โค๏ธ๐Ÿ’— #malonedanceacademy #birthdayparties #birthdayhosts #facepaint #glittertattoos #danceparty #partygames #obstaclecourse #healthyfoodoption #partybags #privacy #individual #tailored #makingcelebrationsspecial #fun #hasslefree #stressfreeparents #happykiddies #happyparents #happybirthday

Peppered Turkey, 2 Fried eggs, approximately half a cup of cooked rice.

Yum

#healthynigerianfoods #healthyfoodoption #healthyfood

Salmon sashimi everyday please!!! ๐Ÿ˜๐Ÿ˜‹๐Ÿฃ
#freshsalmon #sashimis #salmonroses #superdelish #ilovejapanesefood

Get in my belly, Dill Cucumbers! ๐Ÿฅ’๐Ÿ’•

#Breakfast this morning ๐Ÿฅž Banana Oatmeal This was a really simple and quick meal option: 1 banana 1 egg 1 tsp cinnamon 2 Tbsp rolled oats (quick cook) and 1 scoop of protein powder (I used vanilla cupcake flavored). Cook approx. 2 minutes per side and enjoy!! I didn't even need the addition of syrup because they were already so full of flavor. Fresh fruit (strawberries, raspberries, etc.) is also an option. ๐Ÿ“๐Ÿ‡๐ŸŒSo yum ๐Ÿ˜‹ #fitnatural #fitlife #healthyeating #healthylifestyle #teamnatural_ #ItsJustHairDarlin #Naturalista #melanin #eatcleantraindirty #healthyfoodoption

Thanks for this presumptuous lunch #healthyfoodoption #letsgoGreen #Pesto #BrownRice #whitemeat #healthyeating
@lizziefoodieqc | @lizizany | @zcuasito | @iamprincessmacapagal ๐ŸŒฎ๐ŸŒฏ๐ŸŒฒ๐ŸŒด๐ŸŒฟ

Chicken and Mushroom with Penne. DIY garlic bread made with wholemeal bagels. #pasta #chicken #mushrooms #garlicbread #bagel #healthyfoodoption

#Bistro Restarant inside of @sonestaftlauderdale offers amazing #flatbreadpizza in Vegan (Fusion) and Pescatarian (Salmon). The staff are very kind and informative. #yummyfood #sonestafortlauderdale #foodporn #food #foodie #foodpics

gnam ๐Ÿ gnam ๐Ÿ
#healthyfoodoption #100happydays #feelinggood

Lunch! Shrimp, avocado, tomato, spinach and corn .. no white rice ๐Ÿ˜ฉ๐Ÿ˜ฉ๐Ÿ˜ฉ I love it but Im trying not to eat it all the time #hispanicgirlproblems ๐Ÿ’•๐Ÿ’• Im gonna enjoy the hell out of this right now ๐Ÿ˜‹

So a couple of months ago, a lady that works with me was given extra donuts when she ordered at dunkin donuts. She asked me if I wanted one and of course I said yes! I freaking love donuts! She goes to Dunkin' like every day and most days she would leave a donut on my desk. Today when I saw her come in I told her "NO MORE DONUTS!" In a nice way of course โ˜บ๏ธ I told her I am staying away from trigger foods that cause me to binge and just trying not to eat so much processed food. She was totally cool with that. Don't be afraid to say no to people who are constantly offering you shitty processed food. There is a time and a place for little treats here and there. Eating a donut every single day wont get me closer to my goals. If you have goals you are trying to attain as far as your health goes, it's okay to tell people what you need or DONT need from them. If they care about you then they will understand. If they give you a hard time punch them in the nose! lol just kidding โ˜บ๏ธ or am I? ๐Ÿ™ƒ

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