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Fit Life By Kaylyn Kyle drops in just over a week!!!! Who’s excited!!!!!!?!? 💪🏻✅❤️ .
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#fitness #swimsuit #fitlife #fitlifestyle #fitnessforchristmas #healthylifestyle #healthyfood #coupleworkout #healthy #healthyeating

Planning a trip to Lisbon soon? Then I’ve got a little something for you! On my blog I wrote down a new list with my favorite hotspots in this oh-so-sunny (and increasingly popular) city, from restaurants that serve Powerfood to wine bars and cute coffee shops. Let me know in the comments if I missed one ;-) Happy Friyay haha. X

Kulki mocy sezamowe 👉🏻przepis na blogu! Smaczna nowość TAHINI już dostępna! 🆕💥💥💥@foods_by_ann
TAHINI - sezamowa pasta popularna na bliskim wschodzie, wspaniale nadająca się do wielu potraw i dodatków 😋
Przepis na blogu! 🙂 👉🏻 https://hpba.pl/
👉🏻 https://foodsbyann.com

Deliciously new product available now! 🆕💥💥💥
TAHINI - popular in the Middle East sesame paste, perfect for many dishes and additions 😋
Recipe available at my blog! 🙂
👉🏻 https://foodsbyann.com #hpba #healthyfood #foods #tahini #annalewandowska #healthyplanbyann #kulkimocy

Grilled Chicken, Quinoa & Greens 🍃 One of the most simple meal there is... but yet one of my favorite of all 🤤 Also got my chocolate craving fixed thanks to @forceultranature who sells high-quality chocolate bars and snacks on their website 🍫 If you ever want to order online, you can use the code « wernou » for a 20% discount. Hope you all have a great weekend guys!
Details 👉 grilled thyme chicken (cooked on high heat first then medium heat with @terradelyssa_fr olive oil) + broccoli + @florette_france salad leaves + @bjorgofficiel quinoa, double rice and chickpeas + @lagrandeepicerie microgreens

Been so mentally exhausted this week 😴
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For the first time I’ve felt like many of my clients, who says “I just don’t have excess energy after work to workout”
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Anyways, been doing random workouts all week, but hey 👋 better than nothing 😅
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#fitnessforlife #shoulderday #nattygains #naturalbodybuilding #treningsforum #treningsglede #dietlife #dietingsucks #eathealthy #gymshark #alphalete #alphaletejoggers #physique #aesthetics #wheresmyabs #dietplan #diet #healthyfood #calorie #caloriecounting #fitnessmotivation #healthylifestyle #healthychoices #fitnesslife #fitnessfreak #myprotein #myproteindk #fitnessworlddk #fitnessdk

Good evening. I spent the day getting some much needed stuff done around the house. But I couldn't go a whole day without some type of veggie goodness. Tonight's dinner is farro with steamed Brussels, garlic mushrooms, roasted chili chickpeas and tomato with a generous squeeze of lemon, olive oil and seasoned with sea salt and pepper. Enjoyed it so much. Hope you have a great night.

Vietnamese food for the win @bocaphe 😊

No thanks, I'm on a diet. 🍔
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#diet #healthyfood #health #dog #dogs #dogsofinstagram

MOST RECENT

Grilled chicken and steamed red potatoes with low fat creamy Italian dressing 🤷🏽‍♀️ I'll give it a whirl #fit #healthyfood #weightlosstransformation #weightloss #healthychoices #fitness #fitnessmotivation #fitfam #fitfamily #healthyeats #weightlossjourney

Almond soaked overnight, soaked almonds without skin and just a dried almond. Going to make almond milk 🙌 Замоченный на ночь миндаль, он же без кожуры и обычный сушёный орех для сравнения как он увеличивается в размере 😱😆😂 Собираюсь сделать миндальное молоко.. Собираюсь уже не в первый раз...😁 Недавно замочила также миндаль и съела его на следующий день - такой вкусный! .
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#миндаль #орех
#greenfood #organic #vegan #plantbased #raw #govegan #vegangirl #пп #fat #rawfood #се #foodphoto#tasty #healthyfood #health#зож #еда #вегетарианство #веган#сыроедение #сыроед #вкусно #nuts #almond #organicfood  #фотоеды

두부 야채 타코

두부 브로콜리 버섯 양파 당근 숙주나물

고기 안들어간 아시안 스타일 타코에요. 고기도 좋아하지만 평소에 고기 없이도 맛있게 먹을 수 있는 레시피 시도해보는게 너무나 꿀잼!
여기다 스리라차 뿌려먹으니 꿀조합...❤
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Tofu and vegetable taco

with tofu, bean sprouts, broccoli, mushrooms, onions and carrots

Una ideita salada para acompañar sus desayunos o snacks 🤤P R E T Z E L S 🍞van a necesitar: ➡️2 1/2 tazas de agua tibia. ➡️1 cucharada de sal. ➡️Stevia al gusto. ➡️1 cucharada de levadura. ➡️4 1/2 tazas de harina de avena. ➡️3 cucharadas de aceite de coco.
➡️2 huevos batidos. ✨✨1️⃣Mezclar el agua con la sal,la stevia y la levadura. 2️⃣Dejar reposar hasta que la levadura “esponje”. 3️⃣Agregar la harina de avena y el aceite de coco.4️⃣Amasar hasta que quede una masa homogénea. Tiene que estar elástica no seca.
5️⃣Engrasar un bowl con aceite de coco y poner la masa, luego taparlo con vinilpel y una toalla mojada con agua tibia. Primero el vinilpel y por encima la toalla. 6️⃣Dejarlo en un lugar cálido hasta que duplique su tamaño. 7️⃣Amasar y darle la forma a cada pretzel, lo ponen en una refractaria engrasada y por encima le ponen sal marina, lo hornean a 250c o 450f hasta que doren. 👏🏻👏🏻 Quedan increíbleeeees 💥💥¡Disfruten!
#breakfastdiarieslhpm
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#comfortfood #happy #fitnessmotivation #instafit #like4like #followforfollow #instahealth #instahappy #instagood #goodeats #yummy #delicious #healthyfood #foodstagram #photooftheday #workout #enjoy #cooking #baking #comidasana #salty #healthybreakfast #saludable #health #foodporn #foodie #fitnessgirl

Zucchini pasta with my own canned pasta combo with fresh tomatoes, oregano, basil, garlic, onions!! Yum!! Can't wait for our mushrooms to reach a couple more inches!! Self grown mushrooms soon to come!! Whoop!
#goodfood #food #foodie #healthyeating #eatrealfood #eatclean #healthylifestyle #healthyfood #health #cleaneating #cleanliving #cleanup #lifestyle #vegan #glutenfree #norefinedsugar #glutenfreevegan #healthyliving #health #healthy #foodporn #veganfoodporn #vegan #glutenfree #glutenfreevegan #vegetarian #goodfood #yum #yummy #easy #plantbased #plantpower #mealprep #delicious

Cod is a good source of heart-healthy omega-3 fatty acids and is especially rich in lean protein and vitamins. I love cod bc my tummy digest it well and it taste so good. 🤗😊😁♥️😋
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#MealPrepLife #MealPrepping #PortionEating #HealthyLiving #HealthyLifestyle #HealthyEating #EatGood #HealthyMe #FitLife #FitMom #iLoveToEatHealthy #iLoveExercise #ExerciseJunkie #HealthyChoices #HealthyMe #iLoveYoga #Wellness #HealthyFood #LoveLife #BelieveInYourself #LoveYourself #Inspire #Love #Empower #PositiveVibesOnly #Grateful #Peace

I am going to be completely honest, not until recent have I worked out for myself 💪.I have always been involved in sports, and looked at my body for what it could do for me.
However, this got distorted as I grew up. I started to hear that skinny means beautiful. I began to get compared to others that were “tinier”, and everyday conversations with friends and family involved talks of “diets”, “weight” and “inches”. I started to workout, because if I was skinny, I would be deserving of ❤️. I got so thin at one point that I was asked if I was starving myself.
I wish I could say that this was years ago, but it was not. Even at my baby shower (after just giving birth), I compared myself to those that lost the pregnancy weight instantly.
Since starting this program in August I have gained confidence physically, emotionally and mentally. Yes, as a byproduct I have lost weight and inches. However, it is no longer my end goal! Having a community of likeminded people surrounding me with ❤️, motivating me and speaking about health, muscle and strength has been an incredible gift!
Do you find that you compare yourself to others/do you have others speaking negatively about self image? How does this effect you?
Do you want to be a part of a community building each other up? If this is something that excites you, hit me up! Comment below/message me!
Have a wonderful night! #selflove #riseandgrind#blessed🙏#thatcoachlife#healthyfood#healthylifestyle#healthychoices#healthandwellness#healthandwellnesscoaching🌱#lovemybaby#lovemylife❤️#proudmama#momlife💕#momlifeisthebestlife💕#bohemian#bohostyle#bohobabe#yoga#yogini#yoginiforlife✌🏻️☮☯#yogafun#yogaislove💖🙏🏼💖🙏🏼💖🙏🏼💖🙏🏼#yogaislife#meditation#meditationalmama#spiritual#spiritualgangsta#spiritualjourney#onelove💕#pleasesendwine

Assalamualaikum...
Selamat Pagii...
Ada yang baru nih... Segera hadir Topping baru dari @khansasfruitsalad 😄

KURMA & ALMOND 😉

Ayooo buat yang penasaran gimana sih rasanya Salad Buah yang udah dikasih Homemade Mayonnaise + Keju, terus ditambahin Irisan Kurma yang rasanya manis legit atau Irisan Almond Panggang yg crunchy atau mau dua-duanya? Bisa bgt!! 😄

Rasanya?? Perfecto!!! Enaaaak bangeettt dan pastinya makin kaya nutrisi!!! 😍😍😍 semua udah tau doong manfaat keduanya 😊😊😊 Tungguin segera kehadiran Kurma & Almond nya yaa hanya di @khansasfruitsalad 😉😙 Happy Weekend ❤
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#khansasfruitsalad #fruitsaladpku #freshfruitpku #saladbuahpku #pekanbaru #pekanbarukuliner #kulinerpekanbaru #makanbuah #saladbuahsehat #homemademayonnaise #bebaspengawet #healthyfood #superfood #freshfood #yummy #enak #lezat #delicious #segar #kurma #almond #sehat

My daily breakfast shake, pre workout. Charge the body with carbs, proteins and fat right from the start. 6 whole eggs, 1 scoop of Gen-Tec Hydro Pro WPI, 50 grams oats, 50 grams frozen blueberries, 1 banana, 10 grams of chia seeds, 10 grams of flaxseeds, tablespoon of peanut butter. Blitz in the blender, consume with chondroitin/glucosamine tab, kidney tonic tab, milk thistle tab and a men’s over 50 multi.
On non training days omit the carbs in the shake.
#menshealth #gym #morning #breakfast #starter #nutrition #eggs #shake #healthyfood #body #vitamins #hypertrophy #fatloss #metabolism #mensphysique

Tofu stack 👻

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