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#healthyeats

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SNACKALICIOUS.
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Hy everybody 🙋 Currently super busy finalizing my new YouTube video, which will be up tomorrow 🙌 Also, looking forward to the Veggie World in Brussels tomorrow 😊 Anybody else going?
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Still dreaming of this snack platter with blueberries, blackberries, strasberries, cherries, pineberries, raspberries, dragonfruit and star fruit 🌈 Summer definitely offers the best snacks 😊
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Also, I'dlike to thank @thrivemags for featuring my fruit platter 💚
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Have fun 🙋
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#vegandy #eattherainbow #fruitplatter
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Youtube : The Vegandy
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#vegangermany #veganism #vegancommunity #vegansofinstagram #veganfoodshare #veganfoodporn #veganfoodlovers #whatveganseat #plantpower #plantbaseddiet #rawvegan #rawfood #healthybreakfast #healthyeats #healthysnack #bestofvegan #ahealthynut #thrivemags #buzzfeast #worldwideveganfood #feedfeedvegan #beautifulcuisines #veganvultures #foodgawker #prettyfood #healthycuisines #fruitarian

Weekend Meal Prep Inspiration🍲
Tag someone who'd eat this ⤵️
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The macronutritients for this meal are: 775 calories - 30 P - 83 C - 36 F. Feel free to adjust to your personal needs 👌🏻
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Ingredients according these macros are:
- 2 eggs
- 1 medium avocado
- 30 gram uncooked brown rice
- 30 gram uncooked brown bulgur
- 40 gram beans
- 30 gram corn
- 200 gram melon
- spices, herbs and seeds
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Would this be a meal prep you could follow? Why not try cooking it up at the weekend 😱🔥
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Follow us (@caloriedetails ) for daily Workout, Health & Nutrition content 👍🏻✨
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📸Photo by @chubbyinshape
#avocado #eggs #highprotein #mealprep #mealprepping #prepping #chickenbreast #highvolume #brownrice #healthyeats #mealplan #mealprep #fooddiary #foodforlife #eatlocal #eattherainbow #seasoning #sodelicious #cleaneatingideas

On a dark and gloomy #Raincouver day like today, I crave soup! This time it was Thai sweet potato soup, and I always like to top soup with something fresh: in this case cherry tomatoes, avocado curls, and cilantro. I don't have a recipe to share though -- pulled this out of my freezer!

I made a delicious weight loss meal today. What a weight loss meal is to me is one that is large in volume and lower in calories so that it will fill you up and be satisfying without being super high in calories. An easy way to make these kinds of meals is to eat whole plant foods. These are going to be lower in calories while also being higher in volume. This is especially good for people trying to lose weight who are volume eaters. And by volume eaters I mean people who like to eat large amounts of food at once. .
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#weightloss #weightlossfood #healthyfood #vegan #healthy #plantbased #mukbang #healthyrecipes #foodporn #foody #foodie #healthyeating #healthyeats

Practice makes perfect ✨
Sitted forward fold (Paschimottanasana) I can tell that my flexibility has increased!! I can touch my toes!! 😱 when I started I was super stiff and almost all of my body hurt when I did this pose. Now the only place that still hurts a bit is the back of my knees and back of the legs. But it is very satisfying to see this progress! 😊🙏 I hope everyone is doing well! I'll keep this up. Yoga has been growing in me and I feel great (I hope I explained that well) Namaste!
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Follow us (@nuvisionexcel) for the best daily health tips 💪
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📸 All credits to respective owner(s) // @scarletadrianne
Tag a friend who'd like this 👇
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#stronger#pump#hiit#eatcleantraindirty#shoulders#personaltraining#instagramfitness#healthyhair#fitnessfood#bootcamp#liftheavy#eatwell#fitbody#fitnessgoals#gohard#triceps#bulking#fitforlife#fitnessgear#healthyeats#gohardorgohome#discipline#girlswithmuscles#chestday#zyzz#traindirty#crossfitgirls#gymaddict

BERRY BLISS✨🌸 what’s your favourite berry??🍓
I couldn’t choose just one. When I lived in Switzerland, our Summers were filled with picking wild berries in the forest nearby our house and it always left me in awe of Mother Nature...You can’t beat those fresh, sweet + flavour-packed Swiss strawberries🙌🏼
FUN FACT: Berries are packed with antioxidants to help fight disease + protect our cells from damage⚡️⚡️
To make this bowl just blend frozen raspberries, frozen banana, vanilla powder + almond milk until smooth👅💗
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#vegansofig #veganfood #healthy #fitness #nourish #veganfoodshare #raw #nutrition #wslf #mealprep #recipe #happiness #selflove #recovery #edrecovery #fitfood #diet #plantbased #eatforabs #happiness #iifym #healthyfood #healthyeats #thrivemags #ahealthynut #smoothie #fruit #nicecream #vegan

Happy Saturday!😊 heading into work for a few hours but first my favorite combo lately - @mikeys gluten free English muffin topped with @crazyrichardspb, apple slices (I like them only without the skin 🙈), cinnamon & @naturenates honey!🍏🥜🍯

MOST RECENT

Spinach, mushroom, tomato and feta omelette made with 2 eggs and 1 egg white!
🍳Whisk the eggs and egg whites together. Add salt/pepper to taste.
🍳In a separate pan, sauté spinach and mushrooms in a little butter (yes butter! Don't be afraid, everything is good for you in moderation).
🍳Whilst the omelette is cooking (in @lucybeecoconut oil), add Spinach, mushrooms, tomato and feta on the top and cook until the egg has set. My omelette are usually round 🤔😂😂

Very much wishing that I was waking up to this coconut & macadamia nut 🥜 porridge @26grains on such a grey Autumnal Sunday morning 🍂 I'm off to the shops to get myself ahead for this week. On the list? I'm making #lean #clean comfort food 😘 only went and got on the @boditrax this week and shocked myself 🙈 update coming reeeeeal soon. 📸 @26grains
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#flexibledieting #instafit #healthymeals #hbloggers #fitfoodie #healthyeats #bbguk #sugarfree #smoothiebowl #getlean #girlgains #dairyfree #iifymgirls #cleaneats #fitfood #thisgirlcan #nomnom #liveauthentic #leangains #sundayvibes #feedfeed #sundaybrunch #girlswholift #strongnotskinny #mealprep #buzzfeedfood #eeeeeats #instavegan

Going vegetable heavy.

Thank to To Tiger brands for the fuel ⛽👌👌👌 #8080walk #80kms #walk#walking #justdoit #love #food #healthyeats @openeye_sharelife @giftitorgandonation 🇿🇦🇿🇦🇿🇦

Quick dinner tonight - tofu + mushroom salad marinated in a sesame oil, tamari and maple syrup (could’ve passed as teriyaki tbh) + avo, spinach and pepitas 👌
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#tofu #mushrooms #avocado #spinach #pepitas #cleaneats #healthyeating #easydinner #yummy #healthyeats

new BLOG POST: minimalist crepes 🍽 link in bio if you want to make these easy, 3-ingredient crepes ⤴️ p.s. you'll probably already have the ingredients ⭐️
p.p.s serving with a sachet of @pipandnut is optional but highly recommended 😉 .
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#pancakeday #crepe #pancakesunday #pancakeporn #veganbreakfast #veganfood #healthyeats #fitfood #veganfoodshare #veganbowls #healthyfood #plantbased #whatveganseat #thrivemags #fuel #bestofvegan #crepes #runner #running #jog #blog #blogger #blogpost #teenathlete #motivation #inspiration #training #workout #breakfastbowl #ahealthynut @a.healthy.nut @thrivemags

Despertarme sin la alarma, uno de los pequeños placeres a los que no solemos dar importancia. Llegan cambios. Con este desayunazo, cojo fuerzas para empezar a empaquetar 📦 🏠👣 .
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Tortitas de Harina de Avena de chocolate 🥞🍫@hsnstore_es / Melocotón 🍑 / Sirope improvisado con Whey Protein de Vainilla de @hsnstore_es / Canela y a la Panza 🍴#fitness #fitnessgirl #fitnessfood #fitfood #realfood #fitlife #healthybreakfast #healthybreakfast #motivacionfitness #wellness #wellnessfitness #strongwomen #bemorehuman #justdoit #changes #pancakes #healthylifestyle #healtychoices #stayhealthy #blessed #eatclean #healthyeats #choicestime ##picoftheday

Who knew eating healthy snacks, could taste so good!!! @mrbunnyjames #fitness #snackbox #healthyeats #healthysnacks #love #yummy

🐻 The weekend is nearly over. Luckily this Sunday night veggie bowl is softening the blow. 😋🙏😍 #mummabearsfood #salad #vegetarian #veggiefood #buddhabowl #hungry #buzzfeastfood #vegan #delicious #yummy #plantbased

Oh heyyy... just another bomb kale salad here 👋🏼
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#kalesalad #igfood #healthyeats #health #wellness #iinhealthcoach #maiwellness #wellmess #eatyourveggies 🌱🍃🌿🥒🥑🥗

Happy Pancake Sunday! Well actually enjoyed these babies on Friday but I will make some crêpes later 😏 They were banana oat pancakes, topped with a matcha almond butter sauce (just mixed almond butter, matcha powder & maple syrup) and all the berries I picked up myself 😍✨
I had a great start to my day, came back from a nice jogging in the forest and later I will pick up my friend @mathilde_nrd at the train station and I am so excited to see her again. I am alone in a big house for 2 weeks since yesterday as the family left on vacation, and as much as I love my time alone, I also crave that connection with people. Just catching up with a friend, going to visit some places, eating good food and overall having quality time is so important to me. What are your plans for this Sunday? 💚
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#vegan #veganfood #veganfoodie #veganfoodshare #whatveganseat #veganeats #eattherainbow #govegan #vegansofig #veganism #vegangirl #veganlife #veganpancakes #healthy #healthyfood #healthyeats #healthyliving #healthychoices #yummy #eatclean #bestofvegan #foodforthought #instafood #wslf #hclf #wholefoods #plantbased #love #veganfoodporn #fitnessfood

#Repost @naturopathyoga
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Therapeutic Fast, Day 2! "Had to drive to Chikkaballapur to a social engagement. Carrying food for myself. Ate fruit on the way as I drove. Lunch at 1:00. I'm starved. Jowar Roti, Rajma, Gobi." - Sanjay Nambiar

#Fasting Tip #1: Work your way into a fast and out of it. Don't merely stop eating. One step at a time. Slow and steady.

Kick-start your journey towards perfect health on Nov 19th: www.naturopathyoga.org/healingwithfood

#BeYourOwnDoc #food #health #WholeFoods #plantbased #vegan #NaturopathYoga

How about a guilt free #SundayRoast tonight? 😍👌 12hr slow roasted rosemary lamb #Winner

Black sesame seeds are definitely one of my favourite toppings lately. These little seeds have so many benefits including balancing hormones, boosting nutrient absorption and help burn fat! I put them in salads, smoothies, nourish bowls and on top of cereals, flapjacks and chia puddings. So many uses and benefits of this tiny seed 🌾
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#healthy #capetown #musthaves #healthyeats #blacksesame #instagood #sundayfunday

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