#healthyeats

MOST RECENT

มื้อเย็นเหมือนเดิม เพิ่มเติมคือน้ำจิ้มหก😂 เยอะไปปปป เผ็ดเลยอะ😂😂🔥 #chickbreast

my heart is so full because of how many amazing people i’ve met in this wonderful community. i know i sound like a broken record but i am seriously SO grateful for every single one of you. you make my day shine so much brighter💞🌤!! i guess i’m just feeling very grateful and happy today and want to thank you all for being the amazing people you are❤️ LOVE YOU ALL!
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dEATs:
2 tbsp coconut flour
1 scoop vanilla protein & greens @vega_team
1/2 cup egg whites
1/4 cup greek yogurt
1/2 tsp salt
1 tsp baking powder
splash almond milk
mixed everything together and make 7 pancakes on a *non stick* pan! #comecookwu

One of the few best things I woke up to on my birthday 🎂🎉🎉🎉 Soooo excited to try all these goodies😍 Mahalos again @ketofy.me @ketodelivered
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#hawaii #oahu #ketodelivered #keto #ketosnacks #ketogenic #ketolife #ketofam #ketosis #ketolifestyle #ketoproducts #lowcarb #lowcarbfood #lchf #fueledbyfat #delicious #healthy #healthyeats #healthyfood #instadaily #foodie #foodie4life #foodstagram #foodphotography #ketof808die

Hey everyone, I’ve stopped using this page and am now just posting my food on my personal Instagram. Check it out and follow me over at @mandygrayum !

I’ve been more serious about my nutrition the last two weeks and it’s made such a difference. My goals now have changed in where I see myself in five years with my health and with crossfit and it’s going to take dedication and hard work!!!! Today’s lunch 4 ounces of baked chicken breast, half of a cucumber, and one banana. #healthyeats #nutritioniskey #eatrosustain #crossfit 💪🏻❤️💪🏻❤️

Moja ulubiona opcja na omlet:
3 jajka 🥚🥚🥚, 50g płatków owsianych, banan 🍌, 30g rodzynek.
Omlet smażymy na odrobinie oleju kokosowego 🥥, na wolnym ogniu, bez obracania. Na koniec posypuję cynamonem. Pyszności 😋
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#dieta #silownia #trening #bodybuilding #workout #healthydiet #healthyfood #healthyeats #gymdiet #gymmotivation #gymgirl #fit #fitlife #behealthy #befit

SA weather is unbelievably beautiful today! We hope everyone is enjoying it ☀️

So yummy🤤 ! I wouldn’t tell you we eat this (beef 🥩 & potatoes 🥔 Recipe for dogs) ourselves 🤫🤫!! #healthydog #healthyeating #healthyfood #healthyeats #dogfood #petsarefamily #dogmom #foodie #foodies #foodphotography

Avocado chicken salad is healthy and easy dish to serve for lunch or between the meals. Get the recipe #ontheblognow
What do you make with avocado?
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#avocadorecipe #chickensalad
#healthyish #healthybrunch #healthysalad #salad #healthyeats #apples #healthyfoodshare #cleaneat #ketodiet #healthyhabits #healthylife #saladporn #glutenfreefood #realfoods

Welp this was fun! The other day I got inspired to do some baking thanks to some very overripe bananas and carrots I wanted to use up. And from there carrot cake banana bread was born! I totally winged it, didn’t follow a recipe, and therefore don’t really have anything to share except for this photo of the orange batter (which I got a major kick out of!) @vitamix

Sweet and salty - couldn’t decide, so I had both 😋👌🏽_

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This goes without saying, but carbs are NOT the enemy and your body needs them to function properly. Fuel yourself with the whole-grain, whole food, and nutrient dense variety - like this Ezekiel bread here, fresh veggies, quinoa, etc. Truly no food is off limits as long as you practice moderation💚_

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#OnMyPlate: toasted Ezekiel bread + @peanutbutterco dark chocolate dreams pb + almonds + coconut flakes // avocado + cherry tomatoes + @traderjoes everything bagel seasoning

Açaí Time 😋
Uma sobremesa sem culpas e perfeita para estes dias em que finalmente já está mais calor ☀️ Açaí da @acai_native com stevia
Framboesas congeladas (congelei porque já estavam a ficar muito maduras)
Mix de sementes (tostadas por mim no forno)
Mel 🍯
Manteiga de amendoim 🥜
#boanoitee #goodnight🌙 #foodporn #foodie #foodstagram #foodstyle #healthyfood #healthyrecipes #seeds #healthyeats #foodlover #veganfood #flavour #comidasaudavel #raspberry #campodeourique #comidaboa #igersportugal #portugal #lisboalive #dinnertime #lisbonlovers #shooters_pt #europe #visitportugal #click_vision #bomregisto #nosugar #glutenfree #joaninhaquevoa 🤤🐞

It’s been awhile since I posted my go-to work lunch, a smorgasbord of delicious finger foods! P: 2 oz turkey summer sausage + 1 oz sliced cheese. Fa: .5 oz sunflower seeds. Fr: 6 oz pineapple (this varies seasonally). V: 8 oz baby carrots, baby cucumbers, and baby pickles! (haha, no baby theme on purpose, I just love these!). Takes awhile to munch, but it’s a good thing, because it forces me to sit down and actually take a lunch at work. ❤️•

#katiesbrightlines #brightlineeating #brightlinebites #weightloss #weightlossjourney #weightwatchers #foodaddiction #faa #foodfreedom #keto #whole30 #paleo #diet #healthyfood #ble #nosugar #noflour #happythinandfree #susanpeircethompson #fitmom #wholefood #healthyeats #eatfresh #blelunch #healthyfingerfood #glutenfree #grainfree

So something I started doing again and highly recommend. Meal prep. “If you fail to plan, plan to fail” is something I totally believe. I spent the morning at the coffee shop prepping for class. Packed protein powder in a shaker cup and an apple. And knowing I wouldn’t be home before I had to eat my next meal, I packed it for the road. Many meals are eaten in the car lately. It doesn’t have to hinder your progress though💪🏼
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#mealprep #lunch #eatclean #eatcleantraindirty #healthyeating #healthyeats #food #chicken #brownrice #broccoli #instafit #instagirls #weightlossmotivation #fitnessmotivation #preparation #planforsuccess #healthyliving #healthylifestyle

Eat your methylation nutrients! This beet beef burger is filled with sulfur amino acids, B vitamins and betaine - all necessary for methylation processes. 👌 Info sourced from @drkarafitzgerald

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