It's a good morning to talk about herbs! 🌿 What you see here is a blend of spikenard, Passion flower, jujube seed, saffron, lobelia, cardamom and rose.
I go on and off my liquid herbal blends but it only takes a couple of weeks before my body tells me that I need it again. How you deliver herbal medicine has an impact. Alcohol extracts move the blood, and I tend toward damp stagnation so this makes sense. Teas, tablets and capsules aren't going to cut it.
This time around I needed a soft, kind, nourishing formula, one that would calm but not sedate...and this hit that sweet spot. 👍