#healthychoice

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Kto ma ochotę na zdrowe czekoladki a'la Toffifee? 🙈
Po przepis na te i inne smakołyki zapraszam do @healthyplan_by_juliet 💪😍

#transformationtuesday 👆👆👆 Only those who risk going too far can possibly find out how far one can go.
And you can go further than you think. Give it everything you got.
See how far you can go. See what You can do, what You can be. Don't see what you THINK you can do. ✨

Escapade gourmande en amoureux ce soir avec @kagraphism 💕, un restaurant italien de la ville rose où je me suis régalée avec une escalope de veau à la bolognaise avec sa mozzarella gratinée, accompagné de spaghetti 🍝😋 En dessert big plaisir avec des profiteroles trop bonnes ❤

Bon par contre ça faisait un moment que j'avais pas fais un aussi gros repas (ouais bon 2 semaines, mais c'est loin pour moi 😂), et là je le sens passer... je suis blindéeeee 😱

#fitfrench #fitfrenchies #fitfam #fitgirl #reequilibragealimentaire #regime #regimeuse #mangersain #bienmanger #mangerequilibre #equilibrealimentaire #mangerbien #mangerbouger #eatclean #healthyfood #healthychoice #healthy #perdredupoids #pertedepoids #maigrir #mincir #weightloss #cleaneating #cleanfood #remiseenforme #onlacherien #corpsenconstruction #objectifbikini

Hello !
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Je me fais rire en pensant que j'allais pouvoir faire un petit run durant mon séjour 😅.
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Déjà parce que Porto est truffée de montées et de descentes 😳.
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Ensuite, les pieds en compote à force de marcher 🙄
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Et enfin, l'envie de décompresser est plus forte 😌.
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Alors, la tenue c'est juste pour faire genre 😂 donc faites bien vos séances à ma place 💪🏻

Lorsque la jolie et pétillante @romane.decatheu réalise mes madeleines... et en fait une superbe photo !
Vous trouverez toutes mes recettes de madeleines par là https://commentjaichangedevie.fr/?s=Madeleine
Notamment celle ci vegan, sans gluten et très allégée !
N'oubliez pas le hashtag #lesrecettesdechoupi pour que je ne raté pas une miette de vos réalisations 🙃

#lesrecettesdechoupi #passion #smile #sourire #behappyandsmile #healthychoice #healthylifestyle #healthyfood #eatclean #reequilibragealimentaire #yum #yummy #printemps #spring #changement #fit #befit #fitfam #fitfamily #fitfrenchies #cooker #cooking #blog #blogging #foodlover #foodaddict #foodphotography

Monday morning HIIT with @bodybossmethod 💪💪
Just 24 min, 3 times a week and you're done!
Follow the hottest fitness movement @BodyBossMethod for fast and effective workouts to get your dream body in just 12 weeks !
#BodyBoss

Hello 🍚 Ce midi j'ai mangé une mixture que j'adorais quand j'étais petite ! Du riz (complet ici) avec une sauce tomate (concentré de tomate) au thon et oignon ! C'est trop bon ! Le secret de cette sauce ? L'huile d'olive 🙌🏻🌿

MOST RECENT

Hake and roasted veg 👌🏻

CE SOIR c'est taboulé au melon, tomates, dinde, et menthe
Recette trouvée dans le bouquin de la photo précédente. J'ai ajouté la dinde du coup 😁

#taboulé #melon #recette #recettehealthy #healthyfood #healthylife #healthylifestyle #healthychoice #behealthy #food #foodporn #diet #regime #regimeuse #regimeusemotivee #topbdychallenge #topbodychallengeuse #sport #effort #nourriture #fitgirl #fitfam #fitfrenchie #fitness

N A T U R E* ne penser qu'à la beauté de la nature, la tranquillité du silence, Mon corps et mon esprit 🌿 sport à la campagne 💪🏼 #simplelife #simple #campagne #flowers #fit #nature #hiit #challenge #sport #healthy #healthychoice #healthylifestyle #calme #bonpourmoncorps #unespritsaintdansuncorpssaint #repos #healthylife☀️🌸🌿🌺🐝

SPRING SHRED - Let's Work
👉🏼 You have seen results from clients all around the world, now it's your turn, no more excuses.
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Purchase either a 4, 8, or 12 Week Diet Plan & Receive 4, 8, or 12 Week Custom Training Plan FREE!
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Online Now - Email "SPRING" to -> Coaching@sadikhadzovic.com
#proteinbomb #fitgirlsdoitbest #muscleups #gymnasts #gymrats #fitgirlsvideos #fitnessmodel #musclemania #squatsnoshots #healthysnack #physiquecal #workoutoftheday #physiquechimie #healthyhabits #fitnessjourney #musclecar #fitnesstrainer #fitgirlscanada #fitlifestyle #fitgirlsrevolution #fitnesscoach #gymaesthetic #musclemeds #musclefitness #fitnessphysique #fitgirlsdoitbetter #physiquewatch #physiquegeneration #healthychoice #gymnasium

Esta semana hubo en el menú espaguetis de calabazin. Miren la diferencia en calorías, carbohidratos y potasio
#Isacha #fitness #motivation #eatclean #eathealthy #healthychoice #healthymeal #healthy #SaborLiviano #comidasana #bajaengrasa #bajardepeso #LograMetas #nutricion #BMomfit #nutrition #nutricion

.Dinner/post-workout.
-Leeks and broccoli with salted fish and chicken breast.
-Rice. *snacks; Apples, non-fat yoghurt with almonds, light soy milk coffee.
*post-workout; soy protein shake, cereal bites with light soy milk.

There was only a lil bit rice left, will get some cereal bites later after workout.

These 3-Cheese Baked Eggplant Rolls #recipe is inspired from #Italian classics like #cannelloni and #aubergine parmigiana, and it sure has a distinct Italian flavor! We’ve filled the #zucchini slices with 3 types of Italian #cheese, rolled them and cooked them in the oven, with lots of #tomato sauce and a touch of #parmesan on top. ⠀

#instagood #yummy #delicious #sodelicious #food #foodie #cooking #cook #recipes #instafood #yum #foodstagram #homemade #nomnom #lunch #dinner #video #healthy #healthyfood #healthychoice

Yammi😍😍
Super leckeres Essen 😍
Gekocht von/mit @lealuftikuss
Ein schöner Ausflug neigt sich dem Ende, morgen geht es ab nach hause ❤
#yammy #lecker #dinner #lunch #fresh #healthychoice #fitness #food #prague #praha #l4l #motivation #cute #delicious

Dagens aftensmad står på lakseroulade. Nemt, hurtigt og lækkert🐟🌱❤️. Lavet på fuldkorn tortilla pandekage, light neutral smøreost, røget laks og frisk spinat🤤. #fitfam #fitfamdk #healthy #healthyfood #healthychoice #healthyliving #instafit #instafood #fitness #fitnessgirl #workout #weightloss #weightlossjourney #weightlosstransformation #inspiration #motivation #dedication #food #happy #home #happytimes #tasty #summer #summervibes #dinner

🎈There is a huge debate as to whether intermittent fasting has some great benefits or not.
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🎉I am not going to delve deep into it cause I know that something that works for one may not work for another.It has nothing to do with the effectiveness of the pattern. It has to do with personal preference👤.
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🎊What do I mean?
I mean every diet / approach will more or less work if it fits your needs and makes you happy. This way you are going to stick to it and put in the work to come out successful🏆.
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✨I believe interminent fasting is one of those things. Some people do well on it while others don't. I am not going to dwell on the pros and cons and yadda yadda. It will work if you like it and suits you. Nuff said👌.
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That said , for the people that want to run it I find that many people make it sound overcomplicated(as everything else) so I included my own simple explanation of it. It is what it is👍.
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Hope you found this helpful! Have you ever tried intermittent fasting ? How did It go? Did you like it👂?

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