#healthybody

MOST RECENT

My fiance lives in Japan currently for work and as of now I live in the United States, finishing My Masters. I love to send him packages of things he misses which are not easy to find in #Tokyo. As it so happens, buying the items from my local #grocery store and sending them via regular #usps is extremely expensive! Did you know sending an 8 lb package costs 60$ in shipping fees to go to Japan!? Now ya do ._. So when I discovered #iherb, I realized orders over $40.00 ship free (to Japan) and over $20.00 ship free in the states. There are so many of the brands we love there, it was a god send. The customer service is excellent, If ever I have an issue (which doesn’t happen often since they package everything so well) they refund or reship, no fuss. I can’t say enough good things about them. Shipping is fast, it takes an average of only 5 days to ship to Tokyo! 5 days , halfway across the world! Also , if you’re new and thinking about trying them out, use NBV977 to get 5% off your purchase and recieve 5% #loyalty credit back. Love this retailer (and the app is awesome too, easy to navigate!) Also, check carefully the prices on certain items (especially food items) because often times Iherb sells things for a better price than other major online retail sites ( one titled after a major rainforest in South America) particularly.#health #healthylifestyle #healthyliving #healthy #healthylife #healthyskin #healthydiet #healthybody #healthyeating #fitlifestyle #iherbdiscount# #fitness #hair #iherbcode #iherbsale #iherbcoupon #organic

Balanced nutrition is a key to health and well being after a solid breakfast think Lunch… Protein, healthy fats and vitamins remember control the quality & quantity of carbs!
Hit our website and subscribe for the FREE nutrition guide. Weblink in bio.
With summer round the corner get ready and freeze off stubborn fat at one of our clinics. #summerbody #nutrition #bodygoals #healthybody #loveyourself #fatfreeze #contouring #bikinibody #thermage

when simplicity is the ultimate form of sophistication @thenimbusco ☁️☁️☁️

Rutine du matin. Belle journée à tous :) #çafaitplaisir #yogarutine #yoga #namaste🙏 #freetime #healthybody #goodday

🌞👍🏻💪🏻 HAPPY MONDAY GANG💪🏻👍🏻🌞 You can’t keep everyone happy, but then again why should you?
Obviously I’m not saying go around upsetting people on purpose, That’s just not very nice 🤣🤣 Only you know what you do that makes YOU HAPPY, whatever it is? Identify it and keep doing it as often as possible, every day if possible 😁😁😁😁😁😁 But also at the same time don’t let other people’s insecurities,doubts,negative vibes, unhappiness rub off on to you.

Have a WICKED DAY 👍🏻💪🏻👊🏻✊🏻🙌🏻😁 #monday #motivation #happy #hapiness #smile #laugh #love #positivity #positive #positivevibes #dowhatyoulove #dowhatmakesyouhappy #gym #health #healthy #healthybody #healthymind #healthyfood #healthylifestyle #fitness #ilovemyjob #anytimefitnessswansea #instagood #instapic #instagram #instalike #instadaily #instafit #gr_personal_training

#deep_practise, series of sequences repeated under different formes-The brain needs to integrate a perfect movement by practicing a perfect enchainement of accurate sequences.
Neuro plasticity but also the mental state of the athlete will implicate his success to push the break down further far from.
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I will define the different phases of mental coaching this week, contrary to what we see, talk and hear, mental coaching, the mindset science is organized under steps and chapters to acknowledge, nothing is random.
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Follow my journey, it’s a pure adventure everyday.🤦🏽‍♀️
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#neuro#plasticity#peripheral#vision#personalgrowth#mentalcoaching#neuro#sciences#pushingharder#brain#move#developpe#fireup#lifestyle#healthcare#healthybody#healthymind#psychology#sport#fitnessl#paris#sydney#torronto#london#middleeast

Eating clean is essential in getting fit. 🍗🥚🍏🥝

Monday Motivation
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Going in to this week full of drive and focus! I find making myself a to do list really helps my productivity and I love being able to tick it all off and see what I’ve achieved!
What helps you stay motivated and productive?

Our Ladies... #Repost @clare_rebeldxb

Squad Goals... 👱🏼‍♀️👩🏻👩🏼
•••••••••••••••••••••••••••
It's about inspiring each other, not just supporting but actually pushing each other towards our full potential... that's how we work so well, fierce in unity... 🦁🐯🦁
📸 @sarah_photography.uae .

Went on a hike

wow.

We live a life that is very demanding, we live a life that is very fast paced...for our minds and for our bodies. We are in a rush practically 24/7...now take a moment and think, what does that do to your body? We take our physical health for granted UNTIL our bodies start sending us signals to say...hang on!! I’m running on empty!! You got to stop!!...do we listen? No we do t, we don’t listen until our bodies get to the very last stage, then it’s very hard to reverse it all...only if we listened earlier right??? Don’t wait for your body to give in...your health starts on the inside, it’s not what cream you put on your face but what good you out in your mouth that you need to pay attention to first 🙏🏻
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#health #wealth #lifestyle #healthybody #healthymind #healthylife #inspiringhealthyliving #vegan #veggie #poweredbyfruitandveg #poweredbyplants #plantpower #nutrients #heart #bliss #monday #newweek #buildingblocks #foundation #food #soulfood

How can you see what your life is worth, you can never see it through the eyes of man. You must look at your life! Through heavens eyes 🎶🎶🎶🎶🎤🎤🎤🥁🎻🎺.
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This is a song from the Christian cartoon Prince of Egypt. It was just playing in my head and I thought wow, how appropriate! .
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#holisticbeauty #minimalistliving #positivevibes #positivethoughtsonly #healthymind #healthybody #wholefoods #organicbeautyblogger #greenbeautybloggers #greenbeautyrevolution #toxinfreebeauty #africanbeauty #naturalqueen #africansgonenatural #afrovegan #simplevegan #newvegan #afrogirlfitness #naturalhairvibes #naturalgirlsrule #afrocentrichair #cwkgirlstalk #blackvegan #vegannigerian #organicskincare #organicbeauty #blackgirlmagic #blackgirllonghair #christianwoman

Massive shout out to my man Gabe at Physio Logic! Can’t thank you enough brother 🙏

For top of the line physio go see Gabe & the team @physiologicnz with 5 amazing clinics around Auckland! #PhysioLogic #Hyperfly #IAmHyperFly #DoorDie #YCTH #YouCantTeachHeart

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