#healthybody

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If you stare, I'll stare back... 💋

Когда кажется,что всё вверх тормашками,и ты уже упал,и фсеееё...🥊🥊🥊...Обязательно в мозгу звякнет колокольчик-🛎🛎🛎,загорится лампочка 💡💡💡-и откроется второе дыхание.И это я не только о спорте,вернее-вообще не о нем.👻👻👻#здоровье #зож #мотивация #круто #newday #health #energy #healthylife #healthy #healthybody #healthylifestyle #тренировка #здоровыйобразжизни #бокс #training #exercise #спорт #sport
#boxing #boxingday #девочки #красотаспасетмир #девочкитакиедевочки #красотка #сила #pretty #perfect #perfection #ptettywoman

We build muscles. We build character. We grow stronger. We grow bolder. We push up. We push limits. We sweat. We laugh. We achieve. TOGETHER. Today and everyday!
Believe in yourself and don't stop until you're proud!✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨

Mentally, I've changed forever.
Physically, I don't see changes every week (nor expect to) 🙅🏼and most times, the changes aren't linear or even in the same direction ❗️ (it's OK for our bodies to ebb and flow).
But, when you're rushing 🏃🏼‍♀️to see those physical changes, stop and remember the mental changes 💭. A change in your #confidence, more positivity, being nicer to your body, recognizing the big picture instead of nit-picking your missteps. A healthy mind breeds a healthy body 👌🏼
#HealthyMind #HealthyBody

The day I chose to make it a lifestyle and not a "to-do" item was the start of something great.
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We've been given one body and one mind. The two most important things we can do to have longevity and wellness is eat clean and exercise daily. That's it. There are no secret pills or potions. We have to use good fuel for our bodies and we have to exercise. You want to feel good? Not just feel good about your body but actually FEEL good! Then start your lifestyle, don't just put your body on your "to-do" list, you're much more important than that. #getwhatsyours

For Shoutouts/Fitness Program/Fat Burner details Click on the link in our profile @prime8nutritions.
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Amazing 😲Transformation 😱 Tag a Friend To Show What's Possible❕. . .
Photo 📸 by @recreatingkristin.

1⃣ Follow @prime8nutritions for more 👌 . .

2⃣ Check out my FREE REPORT 📖. (Link in My Bio @prime8nutritions ) to see all the other things you've been misinformed about 👇🏽 . .

3⃣ Comment and Tag a Friend if you like this Transformation.

Thanks ♥ for follow Steps‼ . .
Just 👌 Share Great Content 💪Inspiring Transformations🏋

via 🔄REPOST @recreatingkristin.

#fatloss #progresspic #healthspo #weightlossmotivation #losingweight #weightlossinspiration #weightlossgoals #transformation #healthandfitness #transformationtuesday #bodytransformation #weightlosschallenge #healthygirl #transformationthursday #fattofit #fitnessgoal #weightlossjourney2016 #healthybody #weightlossprogress #weightloss #wls #progressnotperfection #bodygoals #rny #gastricbypass #weightlosshelp #healthkick #wlsjourney #beforeandafterweightloss #weightlossjourney.

MOST RECENT

💙Feeling blue?? 💙

Take 5 minutes in your day for a little self-love with this little technique .
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#wellnesswednesday #depression #selflove #liftyourmood

Доброї ночі всім хто не спить)і солодких снів,ну а висновок по фото,що мій 6й пройшов успішно😉💫#bodykey_diary #ukraine_blog #behealthy #behappy #body #bodykey#challenge#healthyfoodshare #healthy #healthybody#

'Jelly legs' after reformer pilates this morning. Hurts so much, but in a good way 🌟 #healthyliving #healthybody #healthymind #studiopilates #pilatesreformer #pilates #zumbainstructor #stretching In my comfy @rockwearaustralia tights and @zumbashop singlet ✌🏼

A gentle start to the day today with a walk and stretch, under the thickest layer of fog! Yesterday was a crazy day for me and I needed to reset, plus I did my first running interval & sprint session for a L-O-N-G time and I'm feeling it a little today 😬😳😩 Some more stretching and yoga today... trying to get better at the rest side of things! 🙏🏼❤️ #stretch #morningwalk #healthybody #healthyliving #healthylifestyle #healthandfitness #healthandwellness

#Repost @ashastill (@get_repost)
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Just received my built body waist training tights from the homie/trainer @mr_knights_gym today!!! I'm so excited! I can't wait to get this leg brace off so I can really try them out! Ladies if you love wearing your waist trainer while working out but hate when your pants lower and trainer rises 😒...here's your SOLUTION!!check them out at @knights_cool_apparel . Get fit, keep it cute!! 💪🏽💪🏽💪🏽 #fitlife #healthymind #healthybody #fitness #knightsgymphilly

#nuskinproduct
#weightloss
#healthybody

Your favorite skinny jeans 👖 misses you!

Fit in with it when you take our Tegreen 🌿 . It's time to get back to your jeans! *Available in 30 capsules and 120 capsules❤️❤️❤️ Tegreen97® provides a highly concentrated, proprietary extract of green tea catechins to help protect your body at the cellular level. Catechins are particularly potent and effective form of polyphenol antioxidants. Each Tegreen97® capsule contains the catechins equivalent of seven cups of green tea, but without the caffeine.
Contains 97% polyphenol antioxidants, two-thirds of which are catechins, Tegreen97® is one of the most potent antioxidant products on the market, providing you with maximum protection for critical cell structures such as DNA.

Chubby's, your salsa game is 👌🏼 #tacotuesday #salsa #chubbystacos

"I really love that I can be myself with her/him." Here's the thing.
Just be yourself.
With everyone.
Without apology.
And love that some people will leave because they can't squeeze you into their box.
Wish them a very merry goodbye.
Love that some people will lash out and throw a tantrum.
They don't quite love themselves enough to get it.
Also, wish them a very merry goodbye.
And celebrate the people who can't believe someone as cool as you exists.
They have been waiting to know you.
Let them get to know you.
Don't be afraid that you'll scare them off.
Because, again, you're being you.
If they deserve you, they will want more.
More and more of awesome you.
#empoweredqueen
#queenconfidence

Japanese miso red chard wrap.
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Mince grass fed skirt steak then add to pan and brown meat. Then add liquid aminos, zested ginger and fresh squeezed orange juice. Cook till juice has thickened. Put meat on red chard leaf and spoon a little mashed avocado topped with dark miso paste.
#healthycooking #glutenfree #dairyfree #foodporn #foodie #healthyfoodie #healthyfat #healthybody #healthymind #intermittentfasting #hiittraining #summerbody #goals #beef #skirtsteak #grassfedbeef #miso #fermentedfoods #healthygut #microbiome #autoimmune #ulcerativecolitis #chronsdisease #ibdwarrior #thereisacure

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Buenaas!🙋... No me morí!😅
Si, reecién ahora subo mi almuerzo💁 jaja. Cuando termine de comer me fui corriendo a la facu🏃 , y después no tuve internet hasta ahora.. y el 3g me andaba suuuuper lento😨
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Almuerzo ✅Matambre de pollo, zapallo y berenjena🍆 al horno con queso🐭 en hebras light. 👏👏
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Deje media rodaja de matambre y ese pedacito de zapallo☝ porqué claramente era mucho🙈 (además de que no tenía mucho tiempo para almorzar😓)
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#foodie #foodpics #foodlover #foodgasm #fitness #healthyfood #healthybody #foodporn #food #healthylifestyle #fitnessmotivation  #healthyeating #eatclean #breakfast #snack #dinner #lunch #eating #fruit #fresh #tea #healthychoices #health #healthy #fit #motivation #delicious #tasty #gym #argentina

Lovin these warm summer nights 😜if you feel comfortable sleeping naked it's really good for your body; to give it time to breathe and also help prevent common issues like thrush 🌸🦋 #healthybody #bodypositivity #goodnight #sleeptight #sleepnaked #comfort #health #warmnights #breathe #summer #love #tattoos #freckles #pale #proud #irish

Bootcamp was awesome. I learned a new ab routine that I will incorporate into my strength training and the importance of breathing out to work my abs in instead of out.

@loveessentialfitness #Bootcamp #abs #MapMyFitness #BeastModeOn #leanandmean #sweatingitout #intenseworkout #healthybody #strongspirit #betterbody #livewell #bewell #HappyTuesday #Boost #GymLife #GetUp #GetActive

Week 1 ➡️ Week 7 results ft Pierre 😂! Can't believe I'm seven weeks in already 😱 slow but steady progress and i'm completely happy with that! starting to really enjoy this lifestyle and plan on keeping up with it, can't wait to see how far I can push myself! #workoutmotivation #gracefitguide #gracefituk #GFG #instafit #fitspo #fit #fitness #healthylifestyle #healthymind #healthybody #nike #nikewomen #girlswholift #gym #armday #gymshark #progressnotperfection #keeppushing

Don't forget about the Lean in 13 Group Challenge starting May 29th. These are the products needed for the challenge. Message me for more details or if you have any questions. Link to order in bio. #advocare #spark #mns #fueledbyadvocare #24daychallenge #advocaredistributor #health #healthybody #healthyliving #healthnut #lifestylechange #fitfam #fitforlife #fitness #fitnessmotivation #workout #weightloss #wellness #transformation #run #getfit #dreambig #beachampion

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