#healthyalternatives

MOST RECENT

Homemade Pulled pork Taco Fries, with chunky tomato & Chilli BBQ sauce!! Can't think of a better way of using up yesterday's roast Pork shoulder at this time??? ๐Ÿ˜‚ ๐Ÿด๐Ÿด๐Ÿด๐Ÿด๐Ÿด๐Ÿด๐Ÿด๐Ÿด๐Ÿด๐Ÿด๐Ÿด
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#dinner #leftovers #tacotuesday #monday #pulledpork #homemade #homecooking #homecooked #bbq #bbqsauce #madefromscratch #meal #eating #instafood #foodstagram #foodie #foodiegram #foodporn #fakeaway #healthyalternatives #hiddenveggies #yummy #foodie#foodpicoftheday #glutenfree #foodography #eeeeeats #thefeedfeed #foodgasm #tastyfood

AUSTRALIA TUESDAY BOGO
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This is an AMAZING offer....BUY Balance ($27) and receive Forgive for FREE (worth $34.50).
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๐ŸŒฟ B A L A N C E ๐ŸŒฟ
How quickly this oil can have an effect on us both physically and mentally is mind-blowing.
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Check out my Facebook page for clip which shows a before and after of blood samples of a person before using balance, then afterwards. Itโ€™s incredible! . ๐Ÿ’™ Begin your day by putting dลTERRA Balance on the bottom of your feet to promote feelings of calmness and tranquility throughout the day
๐Ÿ’™ Apply to your wrists or neck to provide a sense of balance. ๐Ÿ’™ Diffuse in your car during road trips to create a calming, soothing environment.
๐Ÿ’™This is a wonderful oil to use as a natural perfume
๐Ÿ’™ Diffuse at night with Lavender Peace or Wild Orange to set yourself up for a restful and tranquil sleep
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. ๐ŸŒณ F O R G I V E ๐ŸŒณ
The soothing and calming aroma of dลTERRA Forgive Renewing Blend, helps you to discover the liberating actions of forgiving, forgetting and moving on. ๐Ÿ’šDiffuse when meditating to promote calm emotions, creating a nurturing open environment ๐Ÿ’šApply to pulse points and heart throughout the day to feel grounded and content
๐Ÿ’šHave dลTERRA Forgive on hand throughout the day for when negative emotions arise from undesirable situations.
. ๐Ÿ’ซThese two essential oils are here to help support you, ground you and work together to calm emotions.๐Ÿ’ซ
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#doterra #essentialoils #doterraessentialoils #natural #nochemicals #healthyalternatives #health #takecontrol #wellness #mindandbody #reset #mybody #plants #nature #oil #thejoyfulcrew #lowtox #notox #swapyourspend #theessentialyou #love #rituals #gratitude #bestself #balance #forgive #bogo #tuesday

I had a lovely person commission me to make 20 of these for leaders on her team ๐Ÿ˜ฑ๐Ÿ™Œ๐Ÿ˜ญ I am so excited and honored to do so! This YL biz and my Etsy shop has made me dream again, and there's no end in sight! Feeling extremely grateful for all of you who have supported me and for those who will continue to in the future! Thank you!

The more you know...
Did you know that the THERAPEUTIC oils from Young Living, not the oils at the cute boutique down the street, in 22 seconds the molecules can reach the brain?? In two (2) minutes, they can be found in the bloodstream!! And in twenty (20) minutes they can be found and affect every cell in the body?? HELLO!! Go back and re-read those lines!! Let that information sink in! Iโ€™m going to be over here rolling in the deep in my oils so I can get ALL the benefits! Yaโ€™ll, you guys, youโ€™s... please, do your research! Do not buy your oils from the boutiques or stores and think you are getting the benefits you would from Young Living! You will get the pretty smells, most not the true smell, but if thatโ€™s what you are after, that is fine! BUT, if you are truly wanting the health benefits that cone from using oils, then buy from a reputable company that 100% stands behind its products! Seed to Seal promise here folks! Like, steps beyond organic!! They do not mess around! Grade A oils! Most that are bought are around grade D! They are the waste water of the other grades and are only required to be 5% actual essential oils! Yes, Iโ€™m afraid you read that correctly, only REQUIRED to be 5% true essential oils!! If you want the best for you and yours, invest in the best! You will not regret it!
No time is better than the present to start! If you are on the fence and would like more information, by all means, send me a message! Letโ€™s learn and grow together! You donโ€™t just buy oils and walk away! You get a community who locks arms with you, shares their trials and errors, their a-has, their wonder rollers, favorite diffuser blends, etc! So, letโ€™s chat!
#lavenderdreamslemonkisses #momlife #essentialoils #chemicalfree #cleanliving #yleo #healthylifestyle #holistic #allnatural #mompreneur #plantbased #healthyalternatives #betterchoices #nontoxic #oilswork #wellnessjourney #holistichealth #healthyliving #momboss #holisticliving #emotionalsupport #immunesupport #digestivesupport #circulatorysupport #oilswork #foryourhealth #womeninbusiness #wellness #naturalhealth

** New Healthy chocolate bars recipe is out and your really going to love this one. Head over to www.muvelife.com for the recipe (and a fun video showing how to make it). .
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Do you love chocolate as much as I do? Comment below๐Ÿซ๐Ÿซ๐Ÿซ
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#chocolatbars #vegan #healthyalternatives #foodie #torontoeats #food #yum #sweet #treats #delicious #nutty #snickers #marsbar recipe #homemade

An apple a day keeps the doctor away! Actually, itโ€™s recommended to get five servings of fruits and veggies daily. Which for me happens... pretty much never. The GBX Superfood has the phytonutrient equivalent of three servings in one scoop! Which helps your gut-brain axis perform the way itโ€™s supposed to ๐Ÿ’œ #fruitsandveggies #nutritionhelp #superfood #amareglobal
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#mentalwellnessrevolution #endthestigma #selfcare #gutbrainaxis #secondbrain #bewell #healthjourney #healthyalternatives #bodymindspirit #stomachstuff #brainstuff #knowbetterdobetter #vigor #clincallyproven #askme #love #integrity #innovation #service #humility

This yummy spicy maple, pecan, butternut squash dish (a healthy side alternative) was actually a big hit at @nashfitfoodieโ€™s Friendsgiving this past week and will definitely be making a comeback for actual Turkey day! ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿฆƒ #stillfull
#nashville #nashvillehealthcoach #nashfit #nashvilletn #healthyliving #holistic #holistichealth #healthlifestyle #thewelltwistedcarrot #eatwell #thehappygardeninglife #homegarden #chickensofinstagram #kale #chard #lettuce #growyourownfood #friendsgiving #healthyalternatives #healthythanksgiving

#avocado #tomato #feta #wholewheattoast that is all. So delicious! #mommydaughterlunch #healthyalternatives #healthyfood #colourfulfood
Little Mini-Me will eat anything that is bright and colorful.....and on Mommy's plate! Love this girl! #leadbyexample

I no longer buy Tums or Pepto as I use DiGize instead.
#lifeisbetterwithoils

Tonightโ€™s treats ๐Ÿ’• @halotopuk oatmeal cookie ice cream (7 SYNS for half a tub) and sugar free shortbread (1.5 SYNs) and options hot chocolate (2 SYNS) ๐Ÿ’• I love halo top ice cream but I feel a bit cheated after that flavour ! Just like vanilla with the odd oat ๐Ÿ™ˆ #slimmingworld #slimmingworlddiary #weightloss #healthyeating #slimmingworldjourney #swmafia #fatfree #backtobasics #swnewmember #running #thisgirlcan #week9 #dieting #gettinghealthy #whatdiet #slimmingworldfoodie #healthyalternatives #swrecipe #cookingideas #swfollowers #slimmingworldfood #sweettreats #icecream #proteinicecream #halotop #cosynight

My husband told me he gets hungry during the day outside of breakfast and lunch so I decided to make him some healthy vegetable crisps to snack on during the day. I used my 1mm slicing blade on my @magimixuk food processor to get the vegetables thin enough to bake into crisps. After slicing I rinsed the vegetables with water. Dried them off using clean hand towels. Then placed them in a bowl and added a little bit of olive oil, salt and pepper. Then placed all the vegetables on baking trays and baked for 10-15 minutes turning occasionally at 160ยฐC. Result, delicious homemade crisps ๐Ÿ˜‹ a healthy alternative to pre packaged high fat, high salt crisps you can get in the supermarket. Plus it is so much cheaper make your own vegetable crisps! I used parsnips, potatoes, sweet potatoes, carrots & beetroot. Who else makes there own vegetable crisps? ๐Ÿ˜๐Ÿ˜
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#homemade #homemadecrisps #vegetables #vegetablecrisps #healthyalternatives #healthychoices #healthyfood #healthyliving #healthyliving #eatinglean #cleaneating #eatwell #traintoeat #vegan #weightlosstransformation #losingweight #healthy #beleanwithcorinne #instagood #instafood #instafollow #instadiet #leangains #girlgains #postworkout #healthysnack #snack #vegetarian

Black Friday Begins NOW!!!! Take a look to see what you can take advantage of starting Today!! ๐Ÿ‘‰ Limited Time offer Fizz Flavour and Genius Ultra Hot Deal ๐ŸŽ . #healthyinsideandout DM me if you have any questions and are wondering how you can get yours today ๐Ÿ˜‰
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#blackfriday2018 #limitedtime #startstoday #greatdeals #healthyalternatives #highlyreccomend #newflavour #newfizzflavor #geniusultra #healthylivingwithmaria #๐ŸŽ๐Ÿค—

{DISCLAIMER: I am a part time nanny haha not my baby}Afternoon fuel is what itโ€™s all about! ... ran out of the house this morning so didnโ€™t get a chance to make my own smoothie, thank you @embody_performancefoods for this afternoon pick me up!... running after this little peanut isnโ€™t easy - a little mid day protein and/or veggie juice gives me that boost to chase this little one and read tons of Pout Pout fish books!โœจ๐Ÿ’• Happy Monday yโ€™all letโ€™s get after it this week! Canโ€™t wait for Thanksgiving and ALLLLLL the foods ๐Ÿคค๐Ÿฝ

I am SO excited that I just had to share. This limited edition fizz stick flavour in green apple ๐Ÿ launched just over an hour ago and are only available while supplies last. I got my order in and CANNOT wait till they arrive! I have some festive drink ideas ๐Ÿ’ก already running ๐Ÿƒ๐Ÿปโ€โ™€๏ธ through my head ๐Ÿ’ญ for healthy alternatives this holiday season ๐Ÿ˜‹ Cheers ๐Ÿฅ‚
#toogoodnottoshare #greenapple #vegan #glutenfree #packedwithvitaminsandnutrients #energy #afternoonpickmeup #bvitamins #healthyalternatives #healthyliving #mywellnessjourney #keepsmegoing #coffeesubstitute #momlife #mompreneur #momoftwo #plantpoweredmomma

Most of the time simplicity is best โœŒ๐Ÿฝ
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Buckwheat hot cereal
Frozen mixed berries
Maca powder
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#veganrecipes #simplehealthy #easyhealthy #healthyalternatives #healthybreakfastideas #plantbasedfood #phytonutrients #holisticnutritionist #wellnesscoach #thehealthstyleemporium #babesinbusiness

You all know how these girls of mine (and that husband) are my whole world right now! The biggest challenges and my great joys.๐Ÿ˜
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Ems is the whole reason I gave Essential Oils a try, four years later I'm still learning something new everyday and loving it! Our family uses the oils and products for cognitive support, immune support, emotional support, cleaning, cooking, working out, teething babies, sleep support, and seriously the list goes on and on...๐ŸŒฑ๐Ÿ’ง
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I love a good deal and supporting our healthy lifestyle! Which is why I'm so excited for Friday!!! Last year I stocked up on diffusers (for Christmas gifts), and some of my most loved oils!
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Can't wait to see what will be offered on Friday! ๐ŸŽ‰๐Ÿ™Œ
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#essentialoilfamily #essentialoils #essentials #alternative #healthyalternatives #healthyliving #healthyfamily #younglivingessentialoils #youngliving #yleo #blackfriday #deals #excited

Day 19, meal 3. Pizza loaded chips. Saw this on @derek_in_the_kitchen page and had to try. 2 syns for the sausages used and hex A for cheese. This served 2 and there was still leftovers. #slimmingworld #pizzatoppedchips #novemberweightlosschallenge #healthyalternatives #healthyextras #delicious

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