#healthwealthhappiness

MOST RECENT

Through the Trials and Tribulations I stay patient.
#SouthCentralNewJersey #HealthWealthHappiness

Ready to take your health to the next level using essential oils? 💗😊 Start with our most popular kit! Save over $110 and get a FREE Petal Diffuser! 💖
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#uplevelyourlife #healthylife #essentialoil #doterra #doterraessentialoils #aromatherapy #homeessentialskit #yogi #yogalife #healthytips #puravida #membership #nontoxicliving #naturalhealth #naturalbeauty #skincareobsessed #diffuser #freegift #perthisok #topten #nontoxichome #mindbodyspirit #healthwealthhappiness #healthychoices #healthyhome #naturalmedicine #naturesgift #naturesmedicine #💖 #💗💗

Some #winewednesday motivation for you ☝️🏼☺🍷😜
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DO SOMETHING THAT CHALLENGES YOU.. 💪
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SET GOALS: Set smaller achievable goals in the direction of your bigger goal. This helps me to stay on track because I feel accomplished when I reach my "smaller more tangible" goals therefore I'm more determined in reaching the more difficult "bigger" goal. See what I'm saying?..
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ENTER EVENTS: Do trail runs, road runs, OCR races.. whatever YOU fancy but get out & get active with friends. Make it #FUN and go for a breakfast/lunch afterwards.... even better go for a glass of wine!?
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#bedifferent
#setgoals
#ocr
#capetown
#trailruns
#challengeyourself
#healthwealthhappiness
#foodfunfitness
#healthybody
#healthymind
#balanceddiet
#liveyourbestlife
#youdoyou
#healthywifehappylife

My kiddo was so excited to find that we had s way to pull up Mikela’s show on demand! Listen to episode 16 of my #podcast and hear part 2 of my chat with FOUR-time Emmy winner Mickela Mallozzi.

Podcast #Alegre on #itunes, #googleplay, #anchorfm or AlegreRamos.com/podcast
#healthiswealth #mompreneur #Livewithpassion #momfirst #Healthwealthhappiness #inspireinformignite #followyourpassion @travelbarefeet @pbssocal @pbs @createtvchannel @amazon @primevideo

Coffee is the #2 commodity and America’s #1 addiction it seems, so why not help people get healthier while drinking coffee!? Health is Wealth right!? Elevate your life with Health, Happiness and as much Financial Freedom as you desire! Building my team and looking for new promoters. PM me for more information. Amazing company, teammates and unbelievable comp plans. Start making money right away!
#fallinlove #share #sample #happycoffee #happycocoa #healthwealthhappiness #dose #hormones #weightloss #detox #balance #allnatural #inflammation #prevention #wellness #invest #join #askme

We make the World a better place to Live at... We create Healthy n Happy World around us!

People get started for one or other reason, but they stay because we make relationships, they chose to learn n improve their Lifestyle with us... After all being Healthy is not an Event, it's a Lifelong Process!
#FatToFit
#GoHealthyStayHealthy
#GoHerbalife
#EatCleanGetLean
#LookGoodFeelGood
#LoseFatBuildMuscles
#HealthWealthHappiness
#HerbalifeNutritionMyHealthyChoice
#WellnessFitnessBusinessCoach
#ILoveMyWork

The only person that needs to believe in you is YOU!! Believe in your goals and what your trying to achieve. Motivate yourself everyday when you wake up look in the mirror and say ...I BELIEVE!!

IT'S ABOUT DOING IT FOR YOUR PHYSICAL AND MENTAL HEALTH!. .
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I went through a stage where I ate healthily and trained hard ONLY because I wanted to lose weight and look great! I weighed myself weekly to see where I was at & it got to my head and it started to consume me more than it should have. One bad meal or missing one training session I'd feel so guilty and it would change my mood and my authentic self. I use to then binge on bad food as it made me feel good in that moment and then it would in turn make me feel worse as I'd be upset with myself for doing it. It was a horrible unhealthy cycle... I had to change this... .

Its been a process but I am so much better now. I never weigh myself I rather go by how I feel. I exercise and eat healthy to take care of my body & mind because I want to be the best version of myself. I dont strive to be in my best shape all year round. It's okay to pick up weight here and there. It's okay to have bad days, weeks. I just try my best to be consistent and not restrict my self in anyway. I am so much happier mentally and I believe that if you are mentally in a good place everything will follow suit.. .

Don't let #WEIGHTLOSS be the main goal to why you exercise and eat healthily. Let the reason you exercise and eat healthily be because you want to take care of your temple that God blessed you with & in that you will reach your healthy weight for your body and you will feel amazing mentally and physically. ..
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#healthwealthhappiness
#foodfunfitness
#healthybody
#healthymind
#balanceddiet
#liveyourbestlife
#youdoyou
#healthywifehappylife
#weightloss
#bodyisatemple

It's important to #Live every Single Day... And each day has to be #Unique
Do you wake up with #Excitement?
Do you feel #Good about yourself?
Do you follow your #DailyDiscipline?
Think about it and get started as soon as possible!
#GoHealthyStayHealthy
#GoHerbalife
#EatCleanGetLean
#LookGoodFeelGood
#LoseFatBuildMuscles
#HealthWealthHappiness
#HerbalifeNutritionMyHealthyChoice
#WellnessFitnessBusinessCoach
#ILoveMyWork

Photoshoot sesh with my artist husband, he brings out the best in me and living a life being present in the moment and serving people by sharing what I am doing for good health naturally with what mother earth provides, feels amazing. #love #happiness #wellnesscoach #entrepreneur #lovinglife #healthwealthhappiness #artisthusband #bighairdontcare

Happy Monday everyone!!! This is a pivotal Monday for me! I am making a toast to Miami and the beautiful community I have created around me for the last 3 and a half years here! I will be starting a new adventure very soon and opening up a new chapter in Hawaii!!! *squeal* I have never been more excited/scared in my life! I am going off of pure inspiration on this one and am eager to see what unfolds!! I will be keeping you all posted on this new journey and would love to connect with as many people in Miami before I leave, as well as any connections you all have out in Hawaii!! Thank you from the bottom of my heart to the people that have made an impact on my life here, we will always stay connected, I promise!! Stay true to yourself, on this journey we call life.. and it will unfold in ways that will BLOW YOUR MIND!!! Follow your bliss, live everyday in the present, and create the most incredible reality!!🙌🏼
Love you always, sending good vibes! Xo Jess 💕✨🌺🐬 📷 @adelaguerra 😘

#happymonday #miamibeach #loveandlight #newchapter #trusttheprocess #allowtheflow #greenzone #happyplace #goodvibes #lovelife #loa #hawaii #naturegirl #islandlife #oahu #peaceandlove #wanderlust #healthwealthhappiness #bossbabe #onelove

Self Love Monday 🙌🏽💕 #loveyourself #youareamazing #healthwealthhappiness

Motivational Mondays...Start the week as you mean to go on..set goals/targets and smash them! Session 1 of 6 Done 🙅🏻‍♀️👊🏼💥 #motivationalmonday #gymmotivation #gymlife #fitnessjourney #fitness #gympose #trainhard #gainhard #nike #vapormax #healthwealthhappiness

🤓“A primal connection exists between our brain and our gut. We often talk about a “gut feeling” when we meet someone for the first time. We’re told to “trust our gut instinct” when making a difficult decision or that it’s “gut check time” when faced with a situation that tests our nerve and determination. This mind-gut connection is not just metaphorical. Our brain and gut are connected by an extensive network of neurons and a highway of chemicals and hormones that constantly provide feedback about how hungry we are, whether or not we’re experiencing stress, or if we’ve ingested a disease-causing microbe.” Source: https://www.scientificamerican.com/article/gut-feelings-the-second-brain-in-our-gastrointestinal-systems-excerpt/
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#Therezmore2c #healthwealthhappiness #workout #eatclean #fit #exercise #weightloss #fitnessmotivation #gym #getfit #bodybuilding #cleaneating #nutrition #diet #goals #healthyfood #healthylifestyle #healthcoach #guthealth #bloodsugar #organic #plantbased #weightlossjourney #detox #mompreneur #alkalinediet #30daystohealthyliving #secondbrain

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