#healthtracker

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Leaf Urban ✔️
Inspire bracelets ✔️
White shirt ✔️
Denim ✔️
Nothing more needed for a casual Saturday! ✨🙌 #OutfitOfTheDay

Obsessed 😍😍 This beautiful necklace is actually a health tracker by @bellabeat - I just wear it and Leaf logs what I’ve been up to based on what I have been doing the last few days, how I’ve been sleeping and where I am in my period cycle, and it predicts my stress levels. 😅 Totally zen 🙌🏻 It's also perfect if you're ever planning on growing your family 😉
Get one for yourself by using my discount code "Rebecca15" at http://www.bellabeat.com/leaf and save 15% on any Leaf!#bellabeat #healthtracker

☼ A perfect start to the day begins with a beautiful sunrise ☼
I wear my @bellabeat all day to track my health and motivate me to be the best that I can be ⚡️ #bellabeat #healthtracker

¡Vaya día de locos! 😅 Preparando maletas, vídeos programados y dejando toda la casa lista, que mañana ¡volvemos a casa por navidad! Estamos demasiado emocionados de verdad... 😍 Por cierto, aunque la pulsera parezca una hoja sin más... LEAF es un monitor de sueño, actividad y salud reproductiva ¡Casi ná! Jijiji @bellabeat #bellabeat #healthtracker #bellabeatleaf

Staying on top of a healthy routine with my @bellabeat leaf bracelet, a piece of jewelry that tracks activity, sleep and even stress! #bellabeat #healthtracker

¿Recuerdan la pulsera de @Bellabeat que tenía? Pues una amiga me la robó porque amó como te podía hacer la vida más fácil, así que me conseguí otra pero ahora en color nude. Chicas si ustedes también son personas CERO TIEMPO, se las recomiendo bastante ya que las ayuda a controlar varios aspectos de su salud que muchas veces ni caso le hacemos. #bellabeat #healthtracker

Said good bye to Montenegro🌿 Will give my feminine #healthtracker and travel partner by #bellabeat a rest for few days🙏🏼 Прощалась вчера с Черногорией, сидя на холме с видом на весь Котор, закатное небо и залив✨ Даже всплакнула под звон колоколов. Столько всего произошло за эти дни... кажется, прошёл целый месяц🙈 Уже скучаю по нашей классной команде и совместному творчеству😭 Немного отдохну и буду рассказывать вам про поездку))

One of my new year's resolutions this year was to find and maintain a healthy routine and lifestyle. I started climbing, hiking more and eating better. And I love that my @bellabeat helps me track it all ✨

#bellabeat #healthtracker #bellabeatleaf

We are so happy you love our red Valentine bracelet so much ❤️What should we make next? 🎨 Put your thinking caps on and tell us in the comments below, we just might surprise you 😉

MOST RECENT

Rattathon insert design winner Abigail, has had some really amazing ideas and we have managed to come up with a super cute fitness tracker which is now available to purchase over on Etsy! 🙌⠀

The insert includes space for you to track 3 months of healthy habits and includes space to fill out monthly goals, measurements, achievements and aspirations. Each month includes an inspirational quote and there's also a weekly overview to kick start every week! 😁 Check it out on the CRD Etsy store, linked in the bio! 🏃‍♂️

Leaf Urban ✔️
Inspire bracelets ✔️
White shirt ✔️
Denim ✔️
Nothing more needed for a casual Saturday! ✨🙌 #OutfitOfTheDay

This tracker helps me with tracking my ulcerative colitis symptoms on a light,moderate or severe level as well as track my bowel movements, sleep, water intake, and energy each day for the month of August :) #bulletjournal #strengths #bujo #bujoideas #crayolasupertips #health #chronicillness #ulcerativecolitis #autoimmune #healthjournal #healthjourney #medications #healthtracker #tracker #bulletjournalspread #positivity

I love this spread! I love being able to see my moods for the whole year instead of monthly. I did not originally create it but I did alter it slightly to fit my own moods :) #bulletjournal #strengths #bujo #bujoideas #crayolasupertips #health #chronicillness #ulcerativecolitis #autoimmune #healthjournal #healthjourney #medications #healthtracker #tracker #bulletjournalspread #positivity #moodtracker #mood #sad #happy #angry

This is my medication list. The top medications are ones that I'll always have to take :( but the bottom ones are the ones that I am tapering off of :) #bulletjournal #strengths #bujo #bujoideas #crayolasupertips #health #chronicillness #ulcerativecolitis #autoimmune #healthjournal #healthjourney #medications #healthtracker #tracker #bulletjournalspread #positivity

I feel like it's required to have a positive affirmation page in your health journal. It always helps me to clear my mind of negativity and start the day off positive :) #bulletjournal #strengths #bujo #bujoideas #crayolasupertips #health #chronicillness #ulcerativecolitis #autoimmune #healthjournal #healthjourney #medications #healthtracker #tracker #bulletjournalspread #positivity #affirmations

I decided I would post my bullet journal spreads from my health journal to assist others with their own health issues. I hope these ideas can help others as they go through their own health journeys :) #bulletjournal #strengths #bujo #bujoideas #crayolasupertips #health #chronicillness #ulcerativecolitis #autoimmune #healthjournal #healthjourney #medications #healthtracker #tracker #bulletjournalspread #positivity

Hmmm, apparently I had a wild night since my heart rate says as much. Hope it was a good time though since I don't remember any of it.

Keeping track of weight and behaviors in my bullet journal. When I switch to my new journal in September (this one is nearly full!) I will add the other components of health checks in some form of a tracker.

Anyone here have a bullet journal? Or did I open up a brand new exciting thing here? If you want to check out my bullet journal account to learn more, swing over to @notesfromperry to see my day in and day out setups :)

Smart Watch! Heart rate,bloodpressure Pm me for details#bloodpressurewatch #smartwatch #healthtracker#bloodpressurewatchph

Health trackers are giving people a sixth sense, imparting a permanent psycho-awareness to them, about their bodies.

Eloise Le Santo has a sixth sense. She can feel her body’s patterns: her oscillating levels of weakness and strength; her mental sharpness turning dull and then sharp again; and her emotions — the way that anger predictably subsides into calm. From noticing these sensations alone, she can tell when she’s ovulating.

Le Santo developed this sixth sense after she started tracking her menstrual cycle using Glow, an ovulation and fertility calendar app. The tracking made her more attuned to how her body changes throughout the month. She started noticing subtle feelings that have eluded her previously.

If you use a wearable long enough, you may not need one anymore. Some forms of health data tracking can increase users’ bodily awareness, according to the 2016 book Self-tracking, written by University of Washington data scientist Gina Neff and Intel research scientist Dawn Nafus. “The data becomes a ‘prosthetic of feeling’, something to help us sense our bodies,” they write. Eventually, like training wheels, the technology may be discarded altogether.

Soon in the future, fortunately or unfortunately, we will become the machine. Happy?

Source: The Outline, How-To Geek

#WearableTechnology, #WearableTech, #HealthTracker, #PsychoAwareness, #HealthData, #Trivia, #NorthEastWestSouth

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