#healthmummy

MOST RECENT

I'm so thankful for the abundance of organic paw paws hubby has produced at home ❤

So after much procrastination I've decided I'm ready to put yoga in my life! My daughter Bly (11) will be my yoga buddy ❤ any tips for the beginners??? 🙆🙅

That feeling you get in new clothes, a size smaller than normal! 🙌🏼 loving this system 😍 Before I started I would constantly feel like I was filling out my jeans and overflowing 😰 not anymore baby!! I’ve never been able to fit into this size! Even when dieting hard! So exciting to feel fit and I know I can still improve so much more 😍 and I still eat food!! #healthylifestyle #fitmummy #healthmummy #healthywoman #bodytransformation #lifetransformation #sizesmaller

Oh yes ❤

Nice day for one of these ❤

Yum! Spring has sprung! ❤

How devine does this look?? ❤

Sunday Brunch and fancied something different this morning.
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I chopped a small potato into cubes, rubbed with paprika seasoning and put in the oven for 30 mins, then fried off some bacon, tomato and taco beans in a pan. I then added 2 cooked sausages (1) and mixed it all together with a little cheese (part HEA).
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This was so filling and will keep me going until a roast at my in-laws this afternoon.

❤❤❤

It's an organic dairy free pancakes night ❤ love coconut yoghurt!

You'll go nutty for our delicious nut roasted muesli & yoghurt breakie sundae... 😉 #28DayChallenge

Kyla's amazing progress with The Healthy Mummy! 💪😍 Kayla said "Its amazing what can happen the minute you step outside your comfort zone... I am soo glad I didnt let my fear of the gym get the better of me.... With The Healthy Mummy smoothies and recipes, I feel like a new woman and I am getting results! This is why it is important that we push past our fears! Rewards! Always! 👊 #yougotthis"

Oh my chocolate, a delicious late night treat you won't feel guilty about! Don't miss out, Join our 28 Day Challenge starting this Monday for more tasty recipes. 😀

Dinner tonight is sorted! 😍👏 We LOVE our easy to make Asian Pork & Vege Rice balls. Check out the recipe via the link in our bio. What's your favourite recipe? x

Change if scenery for me for the next 6 weeks.
A new chapter in my weighloss.
Healthy Mummy smoothie to start the day!
Check them out LINK IN BIO xx

#freshstart #mumof3 #3girls #healthmummy #smoothie #itsgotbanana

Just another #mondaymotivation #nsv for me!

Facebook memeories are the first thing i can when i get online each morning
Today i was greeted by the left photo... I had lost 10kg from my heaviest at 102.9kg... The right photo was taken on saturday... Im 100kg
BUT
I feel healthier, i know im fitter, i hadnt started any form of exercise last year, and thought i was doing okay... Its little things like a chin and my eyes that make me realise again why im doing this. Why im changing my habits and lifestyle!

Have a great week everyone 🌷

#fitnessmotivation #fitmum #fitmumjourney #jypsiesjourney #myjourney #loseweight #losingweight #weightloss #weightlosstransformation #weightlossjourney #healthmummy #health #healthychoices #healthandfitness

Are my mums doing winter right? I think so😍group session completed in the winter sun, surrounded by supportive mums and surrounded their children😍
So many benefits to my group classes even in winter🤩
#mumswithpramsfitness #winterworkouts #noexcuses #groupfitness #fitmums #supportivemums #healthylifestyle #outdoorfitness #happyfriday #fit #fitness #postnatal #postpregnancy #losebabyweight #weightloss #fatloss #strong #exercisewithyourbaby #perthmums #fitmummy #fitmums #activemums #healthmummy

The duo takes on the world! 🌎 Follow me for more daily inspiration at @cafeelevate 💥💥💥👉🏻Check out my profile for valuable resources 💥💥👉🏻👉🏻Double tap to like && tag a friend! …………………………………………………………………… #happiermood😉 #beautifullife🍀 #goalssetter #eleprenure #dogprenur #changlifepark #magiccoffeeclub #magicinmylife #yumminessgalore #blacklabluv #pumpedmood #doselover #seizurefreestreak #seizure #alertlabs #whosnextimnext #helpme #helpyou #healthjourney2018💪 #healthmummy

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