#healthkick

MOST RECENT

So its that time of year again for me. #winteriscoming ( yes I watch #gameofthrones ) and I want to fully prepare my body for any germs that may want to #hybernate in my body. I started the #doTERRA 30 day cleanse yesterday and I already am begining to feel #results . Your bodies #digestivehealth is so emportant for not only your immune system but also for your emotional and physical wellbeing. πŸ’™πŸ’šπŸ’›πŸ§‘πŸ’œ
Today I am having my blueberry oatmeal and green tea for #breakfast . That paired with my LLV whole food plant based supplements ( yes the LLV comes vegan too) , Zendocrine for detoxification , terrazyme to support those digestive enzymes and DDR prime for cellular regeneration and protection I am 100% ready to face the day feeling good!!
😁😁😁😁😁😁😁
If this is a journey you want to take for your health please let me know and we can get you started <3 we have kits that include these supplements at 45% off retail price THIS MONTH ONLY <3
πŸ€—πŸ€—πŸ€©πŸ€©πŸ€—πŸ€—πŸ€©πŸ€©
And remember if someone has not told you yet today....YOU ROCK!!! #healthylifestyle #healthyhabits #weighlossjourney #weighloss #oilsforsurvival #oilsforweightloss #oils #essentialoilsforhealth #naturalsupplements #doterradifference #oiladdiction #oilfun #healthkick #oilmom #essentialoilsjourney

Did a 3 day cleanse/reboot recently from @newnorm_plantbased & it was all deliciousπŸ˜‹
Loved this chickpea & re pepper stew which I had with cauliflower rice.
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Absolutely loved the 'healthy kick' crackers😍 the dips were gorgeous too, as were the bliss balls, soups, breakfasts and other main mealsπŸ‘Œ
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Swipe to see more & for a discount code (10% off before end Sept)
@newnorm_plantbased deliver locally, in around Edinburgh and it's all totally #wholefoodsplantbased .
Really recommend πŸ‘ ...(loved how it even included tea bags! So cute😍)
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I also had with these kombucha drinks I was sent from @no1kombucha turmeric & ginger was my faveπŸ˜πŸ˜‹ kombucha is meant to be really good for gut health so I felt very cleansed from the inside after 3 days #cleaneating & #kombucha drinking πŸ˜„
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#veganplantbased #wholefoods #plantbased #veganhealth #healthkick #wfpb #pbwf #meatfree #dairyfree #crueltyfree #crueltyfreefood #veganedinburgh #edinburghvegan #scottishvegan

Getting into the yoga groove with my cute little honey ❀

Current collection of flavours... πŸ˜πŸŽπŸ‡πŸ‰πŸŠπŸ‹πŸ“πŸπŸ’πŸ˜

Shepard's pie πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹ Syn free and gluten free
#synfree #glutenfree #mince #healthkick #protein

Our health is everything πŸ’–πŸ’ͺ🏽 #healthy #health #fitness #wholefoods #wholefood #healthkick #amazing #lifechanging #happy

Back from my holiday, I should start a juice cleanse but πŸ€·πŸΌβ€β™€οΈπŸ˜
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πŸ“Έ @theperthchocolateclub

My 6 week HEALTHY transformation πŸ‘Š decided to go on the healthiest diet possible that I can actually maintain for good. The aim is to be as healthy as possible, eating some of the healthiest foods. As a result, I want to balance the PH levels out and flush toxins from my body. I have cut right back on my meat intake from twice a day to twice a week and replaced this with plant based protein such as seeds, nuts and beans. I allow a cheat meal, but my biggest struggle is chocolate. I love that shit, so I do indulge a little more then I should haha. However, as you can see it's paid off and I have lost fat whilst buildig lean muscle. I don't want to be massive nor do I want to be at 7% body fat. Very healthy is my aim. I also feel great with more energy. Should also add, I do not touch a single gym supplement whatsoever! SWIPE and see some of the foods I'm incorporating within my diet and a couple meals I managed to snap...... As you can see the benefits of a healthier diet also pay off physically. Since this photo 2 weeks ago I have now went Vegan. Start following my journey on YouTube (link in bio)πŸ‘Œ Enjoy! 😊🌱 #healthyfood #healthydiet #healthylifestyle #healthyeating #health #healthy #healthier #fit #fitness #motivation #fitnessmotivation #fitspo #fitnessjourney #fitfam #fitnessphysique #diet #fitnessaddict #fitnessfood #healthybody #healthkick #healthymind #vegan

It's an organic vegetarian pizza, wedges and salad kind of night ❀

Hey Everyone, welcome to Hit Up Your Health where I will be taking your through my journey of becoming healthy. In doing so I have made the decision to become Vegan. I will be sharing foods that I eat and don't eat along with my recommendations for healthy changes including superfoods and anti-oxidants. Small changes can make a big difference to your health and lifestyle. I will be providing advice and tips. Watch my videos on YouTube (link in bio) and enjoy guys 😊🌱 #healthylifestyle #healthyeating #healthyfood #healthy #diet #transformation #healthymeals #vegan #veganfood #veganbodybuilding #healthyrecipes #healthyliving #fitness #fitnessmotivation #fit #fitnessjourney #fitspo #fitfam #fitfood #fitspiration #fitlife #fitnessaddict #healthkick

Todays breakfast 😍 2 quorn Patties, 2 slices bacon with the fat took off and a frylight fried egg on pumpkin seaded bread😍. Amazeeee. I’m out for tea and drinks tonight so going to try and stay good till then πŸ˜‹ #9stonegoneforever #happy#healthylife #healthkick #healthydiet #gymlife #motivation #fitfam #newgoals #fitnessmotivation #caloriecounting #weightloss #weightlossjourney #hardworkpaysoff #motivation #caloriecontrol #dedication #happy #motivated #weightlossblog #healthydiet #dreambelieveachieve #weightlossjourney2018 #weightlosssupport ‭#diet #backontrack #healthyfood #healthyeating #lifesforliving #newhome #liverpool

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