[PR] Gain and Get More Likes and Followers on Instagram.

#healthiestyearyet

3901 posts

TOP POSTS

“Early to bed and early to rise, makes a man healthy, wealthy and wise.”
~Benjamin Franklin

#spartantraining #trailrunning #trifecta #spartanbeast #healthiestyearyet

New year means trying out new exercises. I saw @craigdonnelljr doing this at the gym the other day and decided to give it a shot today. I liked it, and it's always nice to add variety to your workouts. It reminds me of the lovely crab walk the doctors make you do during a MEPS physical. All my veteran and active duty military followers know what I'm talking about 😂#firstworkoutoftheyear #bikinicompetitor #soldier #healthiestyearyet #neverstopimproving

It was a long day, but a great one! Getting together with my team and being reminded WHY we do this coaching thing, seeing the incredible impact our company has is always a blessing. Then I ended the night doing a country heat workout with a people I love who haven't worked out in a long time and we had a blast! 2017 is our Year, folks! #healthiestyearyet #bringit

When you LOVE what you do, have a baby who struggles going to sleep AND are kicking off your first group of the year to help lots of people crush some goals, you strap your baby on and get to work 🙌 Can't wait to see what these amazing people (myself included) accomplish this year! #healthiestyearyet

It's not to late to join us! Drop your email below or complete the application in comments for more info 👇🏻

Would ya look at that??! So thankful that I made this lifestyle change a year ago!!! #healthiestyearyet #goldenscoop

Happy Tuesday 💕💕💕 Happy Fall
I am so excited to announce that I am having my first EVER online FREE Beachbody Party 🎉 and Your invited!! I get asked daily “what is that shake you drink, what workouts do you do, how do you meal plan, how do you have so much energy at 5:30 am”!! There is so much information that I decided to have a FREE online information group where I can share about the company that has changed my health drastically and give away Prizes 🎁 for those that show up and participate!! It’s that’s simple!! All you need is Facebook and an interest to learn about what has helped me to become the healthiest I’ve ever been.
Daily Prizes will be given away and the more you participate in the group the better chance you have to winning the GRAND prize!! 🎉🎊 * Message me for more details and this is for NEW interest only and those that are NOT currently working with a Beachbody Coach.
#iamteambeachbody #workingmoms #getinshape #healthiestyearyet #justdoitalready

Multi tasking mother daughter time and fresh groceries! #familygoals #nsv #healthymom #healthiestyearyet #changeispossible

MOST RECENT

Why are we a society that beats ourselves up? Like, we really all suck.. at something. We all have weaknesses along with the fact that we all have strengths. Why does it have to be this all or nothing mindset where unless we are perfect and the best, we can’t try? .
I’m learning to give myself grace and even though the struggle is most definitely real, the beauty of a new day comes every morning. Time to celebrate the suck! .
Side note: today I really sucked at bear crawls! But I loved the fresh air I got when the rest of my day is filled with office air.

Did not feel like hitting the play button today! But instead of focusing on losing weight or getting "ripped". I focus on how a good workout will increase my quality of life. The work you put in today can improve your mood and help you become stronger and more confident. And that might be just the push YOU need to do something outside your comfort zone!
#SAYNOTOCOMFORTZONES
.
.
.
.
#heartandhustlewellness #thursdaymotivation #throwbackthursday #saynotocomfortzones #confidentwomen #challengegroups #healthiestyearyet #believeinyourself #yougotthisgirl

Pumpkin spice and everything nice!! Praying my superfoods keep working miracles and doing their thang as everyone around me seems to be getting sick, and after a year of NO sickness I'm not about to let them happen to me and baby boy (what I eat goes straight to him!) Added in some festive extras today and made a chocolate pumpkin spice oatmeal shake! 🎃🍫🍂

“Early to bed and early to rise, makes a man healthy, wealthy and wise.”
~Benjamin Franklin

#spartantraining #trailrunning #trifecta #spartanbeast #healthiestyearyet

How blessed can I be to get to help people EVERY day? 😊

As a personal health coach I’m always amazed with the stories that are shared with me. I’ve been fortunate enough to have ladies from all stages of life take part in four week Challenge Groups. They are an inspiration to me, and I love seeing them SUCCEED! It’s so rewarding to see them accomplish their goals, surprise themselves, and overcome doubts.
Not only that, but I’m able to continue my journey and provide for my family. I don’t have a set schedule, which allows me to be where I need to be, when I need to be there!
If you’ve been looking for an opportunity to engage in rewarding and fulfilling work, while helping others—THIS IS IT!

Comment below or send me a private message to get started! #coachlife #beachbody #helpingothers #setyourownhours #lovemyboyz #healthierme #healthiestyearyet

I couldn't agree with this more! #healthiestyearyet #lovinglife

.
I am so excited to announce that @megandaviesfitness new program #cleanweek, is now available!
.
Who wants to start off their healthy new lifestyle in just 7 days? That's right, just 7 days!
.
Join me starting October 9th, as we kick off Clean Week and learn some healthier eating habits. And if you think you can't get any results in just 7 days, think again! You would be surprised at what 7 days of eating healthy, working out, and drinking Shakeology can do for you.
.
I don't know about you, but I am definitely ready for some help to kick some bad habits, and set myself up to get through the holidays by sticking to healthier eating. Let's end 2017 healthier and happier together!
.
Message me if you are interested in joining me and my team by making yourself and your health a priority!
.
#CLEANWEEK

20 pounds lighter and 7 inches gone ✌🏼!! Wanna know how and where I started? All I need is one week of your time all I show you how!! New 7 Day Basics group starts Oct. 9 (that's Monday 😉). Join me?? 🤷🏻‍♀️ link in bio or 📧📲💻💕 #WhyNotYou #ItsSimple #HealthiestYearYet #TransformationTuesdays #AbsForChristmas #StrongAF #BeachbodyChallenge

New hair, new age, new me. I know a haircut and a birthday don't do much but it's my goal to make 21 the best year yet. I've had a bad week full of binging for my birthday but it's time to get back on track. All the junk is gone and I'm starting fresh. I have a new "starting weight" and have challenged myself to 100 active days 👟 I've made lists of reasons why I'm doing this for when I slip up and a bucket list of things I want to do when I take my life back. I'm still young, I can DO THIS.

Who’s ready to Party and WIN some prizes!! 🎉🎊🍾🎁 So excited to share with all the ladies that have already joined my Online Party. We will be talking fitness, nutrition, meal prepping and planning. Last day to be added is TOMORROW, October 2nd 6pm Pacific. * This is for NEW interests only and those NOT currently working with a Beachbody coach. * No purchase necessary to win prizes.
#iamteambeachbody #workingmoms #getinshape #justdoitalready #healthiestyearyet

Happy Tuesday 💕💕💕 Happy Fall
I am so excited to announce that I am having my first EVER online FREE Beachbody Party 🎉 and Your invited!! I get asked daily “what is that shake you drink, what workouts do you do, how do you meal plan, how do you have so much energy at 5:30 am”!! There is so much information that I decided to have a FREE online information group where I can share about the company that has changed my health drastically and give away Prizes 🎁 for those that show up and participate!! It’s that’s simple!! All you need is Facebook and an interest to learn about what has helped me to become the healthiest I’ve ever been.
Daily Prizes will be given away and the more you participate in the group the better chance you have to winning the GRAND prize!! 🎉🎊 * Message me for more details and this is for NEW interest only and those that are NOT currently working with a Beachbody Coach.
#iamteambeachbody #workingmoms #getinshape #healthiestyearyet #justdoitalready

💰WAIT!💰Why am I showing you 27 cents?! Because that's how much I pay my personal trainers and nutritionists per day. (That's about $99 for the YEAR for those of you who don't math lol). When I lost my job and couldn't afford a gym membership I was ready to throw in the towel. But I learned that focusing on your health doesn't have to be expensive. Annnddd I know y'all pay more for your coffee than that a day too 😏

It's almost a new month which means I have a couple of spots open for 1-on-1 coaching with me. Who's getting those spots? 🤷🏻‍♀️ #ReturnOnInvestment #IllHelpYou #GoSearchYourCarForLooseChange #ItsTime #ImHereToHelp #HealthiestYearYet #FreshStart

Moving forward, hitting goals, cheering each other on every step of the way! Next group starts Monday October 2, give it a shot! What do you have to lose....besides weight of course! #strongertogether #healthymumsclub #momswhowork #doitforthefamily #bettereveryday #momswithink #coupleswhotraintogether #healthiestyearyet #2018iscoming

Start your Monday off right with this @shutthekaleup inspired spiced carrot oatmeal. Packed with protein, a serving of veggies and whole grains for days! Even better, Shelby and Norah approved 🙌🏻 Can't quite remember what I did here🤷🏻‍♀️ but here is the general idea:

I cup oats, 2 cups water, shredded carrot, cinnamon, all spice, pink salt, 1 scoop @vitalproteins collagen peptides, cook to preferred consistency. Once done, add about 1/4 cup of @siggisdairy yogurt and some almond butter 👊🏻 #cleaneating #healthiestyearyet #kidapprovedfood

One thing we all can AGREE on is #family comes first.
Life can be unpredictable,
But, don't let it prevent you from doing everything in your power to be the healthiest version of yourself.
Thats why each month, I coach private groups to be empowered with knowledge to be their healthiest selves.
We will do ANYTHING for our kids right?? so why do us moms add ourselves last to the "to do" list??
Lets change that☝🏼 & get ready to take back your health.
👉For my next Virtual Accountability Group I'm only taking the first FIVE mamas that want to become "mentally stronger" not just physically. And to keep it fun- the theme will be "THIS is US"
Message me to learn more, and we can talk about what you are struggling with, and get you started on the right path. 🤝 or leave a 🙋🏼below.
.
.
.
.
.
.
.
.
.
.
.
#accountability#support#thisisus#bossup#momlife#familyovereverything#healthiestyearyet#getbetter#mom#fitmom#healthyhabits#agegracefully#myloves#lifestyle#yourself#selfcare#feelyourbest#momswanted

Something's a little off... Then: 'How are u?' 'Good, u?' We've all heard that before, right? .
#truth: Can't heal what we won't feel! Own your feels today. And still rep that healthiest, whole you shining beneath the surface always.✨☀️😘
.
.
#workingonit #alignmentisthenewhustle #mondaymotivation #mondaymood #healthiestyearyet #wholehappylife #funnyfaces #wellbeing #wellnesscoach #fashionandfitness #healthlover #simplychic #inspiration #ownyourfeelings #feeltoheal #wholebeing #seatofthesoul #authenticity

Most Popular Instagram Hashtags