#healthiestmealoftheday

MOST RECENT

My shirt says "pineapples" but my shake says PUMPKIN SPICE!! SO YUMMY!
I'm so happy I was able to get a box before it sold out!
😋🥗🥧🍁🍂 #pumpkinspice #shakeology #healthiestmealoftheday #superfoods #fightingcravings #fibromyalgia #autoimmunedisease #painrelief #misfitrepublic #autumngoals

It's a Shakeo cookie kinda day!! #kidapproved #momapproved
Chocolate superfoods, peanut butter, cinnamon, dark chocolate (and more!) All in a COOKIE?! Healthy and keeps my snacking chocolate loving babies super happy, keeps mama super happy! 🤗

That's cause for quadrupling the recipe! 🤣 They will still only last about 2 days 😋 (It made much more than just 7!! The rest are already in the fridge ready to be devoured!)

It's Tuesday y'all! ☆You're alive☆You're blessed☆God has a plan for you☆The world needs your smile...your love...your light...YOU☆

There is no giving up. Life is hard. Its can get messy before it gets better. Obesity is hard. Work can be hard. Marriages can be hard. Friendships can be hard. Motherhood....yeah, we ALL know how hard it can be.

It would be so easy to let any of these things hold us back. Don't! You are stronger than you give yourself credit for. It's time to own it or be owned. .
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#pcos #weightloss #weightlossjourney #pcosweightloss #pcosfighter #pcosweightlossjourney #healthylifestyle #healthy #weightlosstransformation #pcosawareness #weightlossmotivation #pcoswarrior #pcossupport #depression #lifestylechange #ownit #losingweight #goals #fitness #fattofit #pcoslifestyle #motivation #healthyliving #healthypregnancy #fitfam #florida #pregnancy #anxiety #fertility #vacation

"But how can you drink Shakeology and still eat low carb??!" <---- I get this question A LOT. My answer? By eating low carb! 🤣🤣🤣
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Seriously though- low carb is under 50g of carbs a day. Shakeology has 17g. So yes, it's the highest carb thing I'll eat in any given day, but there are still a lot of grams of carbs left for me to eat! **********************
Also, if you are tracking net carbs (I don't, it's too time consuming, there's a ton of fiber in Shakeology so your net carbs are about 10g.
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Today's shake is chocolate with some PB2 and pumpkin pie spice because fall 😍 So yummy! ************************
Any questions about low carb eating? Just ask!

See that chocolate goodness there? It is simple, fast, keeps me on track and gets me the nutrients and vitamins I need.
But the best part? It tastes delicious. It took me less than 5 minutes to make and I can take it to go.
It is what I have been turning to for more than two years now. Because I know my body needs it and I truly love it. .
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🔥And that is why I want to share it with you! But I know a lot of people do not want to commit before they KNOW they are going to like it. And I totally get that! I was the same way. I resisted getting this every month and didn't think I needed it. Well, two years later and obviously you know my opinion now.
SO.... I am offering a Five Days of Shakeology group! 🎉🎉 ✔️You will get five days of Shakeology: flavors including Pumpkin Spice, Chocolate, Vanilla, Cafe Latte and then some of the Vegan options as well! ✔️PLUS I will be offering some recipes and meal plans as well. 🙌🏻Who wants to see what five days can do for their health and wellness? Comment below or send a message NOW because I only have 5 spots available!

#healthiestmealoftheday #cleaneating #snacks #snacksonthego #autoimmunedisease #accountability

Cookies and Cream ShakeO...because why not? 🥛#shakeology #healthiestmealoftheday
Recipe at beachbodyondemand.com

DON'T ROLL YOUR EYES mmmk. >>>it is too expensive
>>>it doesn't work
>>>I don't know how to mix it
>>>>blah blah blah . 👉 stick with me for a hot second okay... it is CHEAPER than buying an expensive coffee everyday. It is also the same or cheaper than anything that tastes half way good at gnc. And guess what it has wayyyy more in it than any one item at gnc or similar stores. . 👉It DOES work okay. Like most things you consume, you have to do it for a few weeks maybe even a couple of months before you really begin to see all it truly does for you. It helps you feel full, satisfied, ease muscle soreness, help hair/nails and so much more!! . 👉That is why a tribe of people are soooo important!!! We are constantly sharing shakeo recipes, tips and trickes. It has helped so many! .

Bottom line is they are EXCUSES!! Do you want to lose weight? Do you want to tone up? Do you want to feel better? Do you want to surround yourself with a community of women who understand and encourage you? 🤔🤔🤔 Then drop a 💪 below and I'll get you set up for success! Stop waiting for tomorrow because tomorrow will never come. 💗

May look weird but DELISH!!! Pumpkin Spice and handful of spinach...tastes like pumpkin pie 🥧!!! 😍😍😍😍

If it’s on insta..... did it really happen????? Lol back to the grind! I started a new project yesterday but it’s finally on its way. Will update you all later soooo you have to keep following to find out haha keep peeking in every so often. .
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#chocolateshakeology #shakeology #beachbody #beachbodycoach #chocolate #chocolateshake #teambeachbody #superfoods #healthy #eledmajor #healthiestmealoftheday #leowife #iteach3rd #thinbluelife #healthylifestyle #leavittfitness #nutrition #myfitnessjourney #healthyfood #cleaneating #delicious #yummy #shakes #healthyliving #dessertforbreakfast #shake #foodie #shakeologyrecipes #goals #shakeologyeveryday

It‘s always fun times around here!! Especially after class feeling fresh, strong and healthy💚✅Very happy and excited to see you guys around at the studio anytime🙌🏻

vacay essentials for all your summer somethings 🌴
search: 'tobi sloane tie crop top'
search: 'tobi just right wide leg pants' ⚡️️️️️️www.tobi.com⚡️️️️️️
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“Let’s build wellness rather than treating desease” Dr. Bruce Daggy ~ At 226, my heaviest weight EVER I knew I wasn’t heading in the right direction with my health and decided to get healthy by changing my eating habits and daily exercise.. Why? Well, my kid is my reason.. I want to be around to see him grow up. It’s a struggle every day as I love food, who doesn’t? I do indulge but in moderation and the need for my healthiest meal of the day, my shakeO 😋 What is your why? #health #fitness #vegetarian #learningtobevegan #shakeology #healthiestmealoftheday #whatsyourwhy #

I whipped up a pumpkin spice superfood shake for the first time today and it did NOT disappoint 😍
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Comment below for the recipe and check my stories for how to get your hands on some! Seriously dessert in a glass 🧡🍁🎃 .
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#sweaterweather #superfoods #pumpkinspiceeverything #delicious #dessertfordinner #healthiestmealoftheday #goals #workhard #healthylife #fitnessjourney #hustle #getoutside #nationalparks #wheatonterriers #sailing #sailorgirl #jerseygirl #beachlife #struggle #weightlossjourney #fitgirl #bbg #slp #medicalslp #speechpathologist #travel #adventures #roadtrip #ukfitgirls

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