#healthierliving

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Congratulations Jeanyleen for investing in your health! Can't wait to hear all about your future success on the #ogx! πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ˜Š#ogxfenix #healthierliving #x4life

I have been a little obsessed with Lime this week, and it smells SO good paired with rosemary! I have been using these in my diffuser today for a clean, fresh, sweet aroma with a little bit of sass. Just one drop of rosemary to 3 drops of lime is a great ratio.πŸ‘ŒπŸΌ
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I have also been using this combo on my wool dryer balls, and my hubby even commented about how good the laundry room smelled!πŸ™ŒπŸ»
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βœ…Lime is cheery and refreshing, cleansing and energizing. It instills hope, joy, courage, and determination to face life's challenges.
βœ…Rosemary is sweet and clarifying. It is helpful in times of transition and change. It promotes focus and combats fatigue. It helps a person release confusion and allows for deeper understanding.πŸ’š
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For this last week of July, I have some amazing gifts for those who get their wholesale accounts with me! This is in addition to access to exclusive education groups and the amazing dōTERRA community my team has created. I would love to partner with you for your health! Send me a DM or comment below if you'd like more details.😊
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What's in your diffuser today?
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#emotionalsupport #healthierliving #doterra #doterraau #doterraessentialoils #yleo #youngliving #younglivingessentialoils #abilene #abilenetx

Day 4 of #healthierliving #diet and I faced a challenge I never expected last night. Let me know your biggest challenge with changing your food lifestyle. Thanks for your support! It means everything.

When you gain 25 pounds after a baby!! Tomorrow I'm starting back on my journey to loss it again!! Here goes nothing #buybuybabyweight #healthierliving #healthymomma

BIG NEWS! Today we are thrilled to announce our newest partnership with Helix (@HelixDNAstore), a personal genomics company, along with the launch of our three new DNA-based kits (Food Sensitivity+, Metabolism+, and Breast Milk DHA+) that will expand our established portfolio of at-home lab testing and give our customers the opportunity to explore both the environmental and genetic factors that may be affecting their well-being! Tap the link in our bio to read more about our collaboration with Helix and the awesome new products we are offering! #genomics #everlywell

Today was the first day off Shift Shop! It felt great to work out again! My ankle is not 100% yet so I modified some of it but, I still got it done! Did you get your workout in?? What kind of work out did you do? Let's talk.... #healthierliving #goals2017 #beachbodycoach #shiftshop

My perfect idea of his & hers πŸ™ŒπŸΌ#healthierliving for us ❀️✊🏼 #RawCranberryLemon #DetoxWater #GottaKeepEachOtherRight πŸ’ͺ🏼

Our Movement Foundation classes mark a major shift away from the belief that fast and furious workouts produce the best results, instead operating around the concept that 'Movement is Medicine'. #Movementfoundation #CarlJones #Healthierliving

T.G.I.F y'all. We made it to Friday!!! 3 things I thought about as I'm about to enjoy my breakfast... 1. I'm liking this getting up earlier and going to the gym thing. The gym is not as crowded and I have my evenings free to do other things.

2. Having cute workout gear motivates me. Not that I'm trying to look cute in the gym the attire just helps push a sistah

3. I was able to run at a 3.4 speed for 15mins today! Look at God! Lol...I can't even tell you the last time I ran...maybe high school, lol
4. Is it 430p, yet? I'm ready to go already πŸ˜‚. #bobbiesjourney #workout #fitness #lifestyle #healthierliving

MOST RECENT

I know it's a messy photo, but I forgot to take a pic before I devoured this lol it was magically delicious πŸ˜‹πŸ˜‹ #thankyoujesus #blessed #food #weightloss #workout #fat #fit #healthy #healthyliving #healthierliving #healthylifestyle #healthierlifestyle

Day 1 of 30 day sculpting results. This will be my weekly log of sculpting my arms. Hoping to get good results. #fitnessjourney #weightlossjourney #weightloss #weightlosstransformation #healthierliving #healthandfitness #fitness #muscleburnsfat

My little princess wanted to help make dinner tonight.... had to get a picture! Non scale victory for tonight learned my 5 year old daughter likes fresh green beans.... small set back she ate her brothers too because he didn't like them lol. It's funny he loves junk food and meat and she loves sweets and healthy stuff..... yes my five year old loves avocado, olives, tomatoes, carrots and green beans.... now I just need to keep them incorporated for her πŸ™ŒπŸ˜Š

Hey guys!!! Just wanted to share this app with you all. I came across it on here and wanted to check it out. I must say this app is great, even though it got me dying lol. I'm a beginner so it got me walking for 2 mins and run for a minute and 30 seconds. #run #running #walkrun #weightloss #fit #fat #workout #healthy #healthierliving #healthierlifestyle #thankyoujesus #blessed #runningapp

Carb cycling is new to me, so I'm excited to see how I do with it. I'm sticking to eggs and fish for my animal protein sources. My healthy fats will be oils, avocados, nuts, and nut butters. Carbs are pretty strict as well for me as I'm not processing grains very well.
#carbcycling
#healthiereating
#maketheshift

What's in your shake????
I have a major confession, I used to be a frappuccino addict, I am talking most days of the week I was coming up with some reason that I deserved to indulge! Great for my sweet tooth but not so much for my waist line! Something had to change....enter my secret weapon! This shake tastes better than any "protein" shake I have ever had, it actually tastes better than those other sugar filled drinks! It helped me kick that little addiction to the curb!πŸ€› What's even more amazing it gives me energy to take on the day and I have noticed changes for the better in my skin, hair and nails! And the best part, it tastes really good!❀ Want to give it a try? Click the link in my bio and select the "Shake Information Request" link or comment "interested" below and I will send you all the information on how you can order! No strings attached just information to help you make your decision! 😊
#fitmom #fitness #ditchthesugar #curbcravings #wellness #proteinshake #lovewhatyoueat #frappuccino #healthierliving #healthierchoices

I have always been passionate about fitness and was very athletic growing up but after 6 kids it took a toll on my body but 90 days ago I took it back πŸ’ͺ🏽 follow me on #myfitnessjourney to a healthy, fit lifestyle not only on the outside but the inside too because if I can do it, anyone can! .
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#fitness #keto #gymmoms #plexus #plexusslim #plexusmama #nutrition #weightloss #healthygut #momof6 #fitforme #healthierliving

My perfect idea of his & hers πŸ™ŒπŸΌ#healthierliving for us ❀️✊🏼 #RawCranberryLemon #DetoxWater #GottaKeepEachOtherRight πŸ’ͺ🏼

Congratulations Jeanyleen for investing in your health! Can't wait to hear all about your future success on the #ogx! πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ˜Š#ogxfenix #healthierliving #x4life

Today marked 2 years of my transformation....goal is still far way to go, but working at it!! #fitness #motivationmonday #healthierliving #chubbynomore #nyc #goal #crushit

It always makes me laugh (in a very sarcastic way of course 🀣) when people who regularly drink soda and energy drinks which have PROVEN harmful ingredients, give me the deep, confused, unsupportive, almost shameful frown when they hear I "drink Plexus." Well let me just do a little education here.... In Plexus Slim alone, there are: πŸ“4 ingredients for heart health
πŸ“4 ingredients for kidney and liver health
πŸ“1 ingredient for gastrointestinal (gut) health
πŸ“4 ingredients for antioxidant repair
πŸ“1 ingredient to regulate blood pressure πŸ“5 ingredients to regulate cholesterol πŸ“4 ingredients to regulate triglycerides
πŸ“4 ingredients to aid in weight loss
πŸ“3 ingredients to help suppress appetite

Oh, and the β€œside effects”?
Regulated blood sugar, better sleep, inches lost, wake up refreshed and less inflammation. No fad here folks 🌿
AND THAT'S JUST IN ONE PRODUCT!! πŸ˜‰β€ Ready to see what Plexus supplements can do for you? C'mon now, it's not so bad, see??!! healthier #healthierliving #healthandwellness #takethefirststeptoday

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