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2022 posts

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OMG!!! These new non-toxic cleaning products that I got are seriously blowing my mind! πŸŒΏπŸŒΌπŸ›’ #shoppingclubforthewin #nontoxicproducts #healthierhome #healthierfamily #ovencleaner

🌳 I can't talk about these amazing πŸ’œ products enough...they are so good, I love them!! ❀️ What else is so good 😊 about these amazing products, my children πŸ‘«can help me βœ… clean the house 🏑 & I don't have to worry about all the toxics and chemicals...they are nontoxic πŸƒand chemical FREE!! 🌱

OH‼️not to forget about the ReNew cream which is so awesome 😍 and has helped my skin tremendously...AND the hair products are so awesome, my hair πŸ’ is healthier, feels softer and smells great!! AND the body gel is great as well...it makes my skin feel better πŸ‘ and smells great also!!! I am so happy my home 🏑 is nontoxic and chemical free πŸƒ, which means a healthier family!! πŸ‘©β€πŸ‘§β€πŸ‘¦ #healthierfamily πŸ‘©β€πŸ‘§β€πŸ‘¦ #nontoxic 🌱#chemicalfree πŸƒ#onlineshoppingclub πŸ›’
#bestkeptsecret πŸ™ˆ

Vegan tuscan ragatoni. Made with cashew and nutritional yeast sauce. #vegan #veganfoodlovers #healthierme #healthierfamily #veganrecipes

When you are sick and tired of carbs and starches.. trying loaded cauliflower tots... My husband cant tell and i bet either of my kids..πŸ˜ƒ
#healthierme #healthierfamily #weareinthistogether #ketodiet

Pre-workout was delicious! Then got the workout in. Nice shade not too hot and perfect timing because the sprinklers came in toward the end and we got the mist. #goals2017 #healthierfamily #healthierme #exerciseismystressreliever

Late night post: If you're a mom to be or have kiddos and love oils...please grab this book as fast as you can! I'm pretty good at knowing what I need to do when it comes to oils and kids now, but it's nice to double check myself and maybe get a new idea. Ellery seemed to be sleeping, but was coughing a bunch. I snuck in her room to diffuse lemon and thieves and she popped right up. "Hi mommy thank you!" Me "I'm so sorry if I woke you: do you want some oils?" "Yes please!" I applied some diluted Peace and Calming to her chest and here I sit watching her on her monitor sleeping so soundly. #oilybaby #newlifestyle #healthierfamily #gentlebabies

Hi everyone, my gym is holding a 5k fun run to benefit cancer research on October 29th. This is a cause near and dear to the owner's heart as his wife is a two time breast cancer survivor. Please join us, it is a fun event!

Cultivating a healthier lifestyle begins with me ... And the best place to start is the diet! #healthierme #healthierfamily #thegoodlife

MOST RECENT

Oh my goodness so excited I just made my first batch of granola & nailed it, if I do say so myself πŸ‘Œ so easy, cost effective & I know what's gone into it!!

...And before those nice cream sandwiches we had this organic wholemeal spelt, mozzarella and Goats cheese veggie goodness πŸ™ˆ obviously the vegan one didn't, we banished her to the corner with her rustic loaf πŸ˜‚ .
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#organic #wholemealspelt #speltpizza #pizzaporn #foodporn #cleanerpizza #gymlife #pizza #organic #wholemeal #healthierfamily #vegetarian

Hi everyone, my gym is holding a 5k fun run to benefit cancer research on October 29th. This is a cause near and dear to the owner's heart as his wife is a two time breast cancer survivor. Please join us, it is a fun event!

Easy weeknight dinner! Asian inspired ahi tuna and steamed green beans. I got frozen ahi tuna steaks from Sprouts. You can thaw them overnight and then put them in the marinade 30 minutes before cooking. I paired them with the steamed green beans tossed in reserved marinade and some siracha sauce. For my husband and the boys, I added a side of Trader Joe's potato latkes made in the air fryer. Recipe in comments.

#fitnessmommy #fitnessmom #fitnesstrainer #fitnessfamily #weightlossblogger #weightlosssuccess #weightlossideas #healthierfamily #healthierme #weightlossplan #trainandtransform #healthyandhappy #cleaneatingideas #healthygut #healthyfamily #healthgoals #eatwellbewell #foodasmedicine #nourishyourbody #mindfuleating #mealpreplife #mealpreparation #weeknightmeal #easyrecipe #whatieat #whatieatinaday #easyrecipe

Late night post: If you're a mom to be or have kiddos and love oils...please grab this book as fast as you can! I'm pretty good at knowing what I need to do when it comes to oils and kids now, but it's nice to double check myself and maybe get a new idea. Ellery seemed to be sleeping, but was coughing a bunch. I snuck in her room to diffuse lemon and thieves and she popped right up. "Hi mommy thank you!" Me "I'm so sorry if I woke you: do you want some oils?" "Yes please!" I applied some diluted Peace and Calming to her chest and here I sit watching her on her monitor sleeping so soundly. #oilybaby #newlifestyle #healthierfamily #gentlebabies

Zucchini boats with sweet peppers, left over homemade sauce, and broccoli. I bought the zucchini from a local farmers market Saturday and they were huge! Half of this zucchini and broccoli made me full and I have leftovers for tomorrow! This wasn't my husband's favorite, but I loved it! #eatinghealthier #healthierfamily #betterlifestyle #lovelearning #newrecipes #excited

Refreshing morning, Im so grateful for my time with Evelyn while Kaysen is at school. Being able to spend one on one time with her like I got to with Kaysen is such a blessing. We enjoyed playing at the park this morning with some great friends, walked almost 2 miles & even got to see a pig in the park! Who knew that walking a pig was a thing?! πŸ˜‚ #thankfulforthesemoments #fitmom #delriotexas #healthierme #healthierfamily #stayfit #beactive #shessocute #loveher

If you are anything like me, you probably want something quick to read when trying to learn or figure something out. I could honestly talk for hours about why I love young living essential oils. So here is a really easy way to learn. Just swipe βž‘οΈβ¬…οΈ and learn πŸ“š. It's that easy.

I'm also doing an online class πŸ‘©πŸ»β€πŸ«starting this Thursday at 8:30PM on Facebook. All about πŸ‚Fall Essentials.πŸ‚ Let me know if you are interested and I'll send you an invite. It's right on Facebook, so you can attend in your undies if you chose to. (Just don't tell me about it). I'll also have some of my favorite fall oils to give away. πŸ†“
____________________________________ #youngliving #essentialoils #premiumstarterkit #oils101 #swipeandlearn #oilsThatChangedMe #healthierme #healthierfamily #becauseILoveThem #fallessentials #pumpkineverything #lavender #peppermintoil #basics #11oils #notwitchcraft #FallinLove

Yesterday I read an article about the amount of dead skin and other grossness that is on your mattress and instantly I felt gross 😡🀒. So today I went to the dollar store and grabbed this glass shaker for a dollar. Filled it with some baking soda and few drops of each oil. Sprinkled it on my bed, Frankie's bed and all the carpets in my house. Let it sit and grabbed the vacuum. One my house smells amazing and two my bed feels unreal.😍😍 I could lay on it with out sheets😘. But I didn't stop there because I was that grossed out. I scrubbed the whole house top to bottom with my thieves cleaner. Bathroom, bedroom, kitchen! Best part about it. I do not have a headache like I use to after scrubbing with harsh chemicals. My hands were not dried out or cracking open. I don't have the smell of bleach stuck on my skin or in my nose. I didn't have to air my house out after I don't have to worry about Frankie taking a bath in left over bleach. Score for mom! πŸ™‹πŸ» NOW I can relax! πŸ’†πŸ»πŸ’†πŸ»πŸ€—
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#youngliving #cleanliving #scrubadub #matresscleaner #myhome #smellssogood #healthierme #healthierfamily #toxinfree #thieves #purification #citrusfresh #thievescleaner #win #momwin

But seriously.... Who knew going green could be SOOOOO much fun?!? πŸ˜πŸ’šπŸŒΏπŸŒΈ #shoppingclub #healthierhome #healthierfamily #goinggreen #forthewin #yes

Oh man piyo has me dripping sweat today. I must say I am so happy to see my husband and kids doing this with me. 20 to 30 min a day and we are all being healthier.
#saturdaypiyo #ilovepiyo. #healthierfamily

Woke up to this notification this morning. Time flies! Feels like yesterday when I said goodbye to them poisonous sticks. No cutting down, no patches, no will power, just simply cold turkey and a decision. Surely marks a big milestone for 2017. Ψ§Ω„Ψ­Ω…Ψ―Ψ§Ω„Ω„Ω‡ ΨΉΩ„Ω‰ ΩƒΩ„ شي. #goodbyetocigarettes #healthierme #healthierlife #smokefree #coldturkey #cigsarebad #godswill #thankful #doitwhileyoucan #itsnevertoolate #quitsmokingnow #healthierfamily #decisions #beattheaddiction #easywaytoquitsmoking #proudandthankful #abudhabi #dubai #palestine

Ever wanted to give Norwex a try, without meeting any sales goal??
NOW. IS. THE. TIME. πŸš€
Join for FREE ($9.99 S/H) until October 1st and receive business materials, an EnviroCloth and Window Cloth!!
Check it out!!
β€’β€’ https://amythurman.norwex.biz/en_US/customer/become-a-consultant β€’β€’ #zerowaste #livesimply #cleanliving #greenliving #simplyclean #chemicalfree #protectyourpets #protectyourfamily #savemoney #savespace #savetime #toxicfree #toxinfree #dreamlife #lovinglife #workathome #healthierfamily #changinglives #sustainable #cleaningnaturally #cleannaturally #minimalism #minimalist

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