#healthhousekc

MOST RECENT

Staying in town for the holiday weekend?! Come crush #MemorialDay fitness with us! 👊Due to the waitlist, we added a 7:30am (LEGS & ABS) class to the schedule with @amyperson28 at PV! 💪 #HealthHouseKC #HHcrew #CrushFitness

I’d like to apologize to anyone who had to share a spot or be within 5ish feet of me today on account of the excessively damp shirt. 🙋🏻‍♂️ 😬 5AM at @healthhousekc with @tonyaforst was off the chain. #rowchella #rowforit #healthhousekc

#HHcrew showing off our new merch! Limited styles, available at both studios. #RowForIt #HealthHouseKC #FitStyle #RowingLife

One year ago; celebrating Mother’s Day and our anniversary in Miami. Missing our favorite city and the fabulous @1hotels South Beach 💖 @healthhousejon 🌴🌞🥂 #1hotelsouthbeach #stylescouttravels #takemeback #hhonvacay #healthhousekc

Final lift before the weekend! 💪 #HHcrew #KCfitness #HealthHouseKC

All about the black-on-black HH hat. Limited edition and only $30! #HHgear #HealthHouseKC

We skipped spring and went to summer in #KC...but when fitness is a lifestyle, there’s no crunch time to get ready. Not that we won’t be trying this ab set by HH’s @churchfit10...grab a med ball and get to work! #HealthHouseKC #HHcrew #FitnessEveryday

Feeling that post double workout vibe thanks to @vml #healthhousekc #nationalfitnessday

Step 1: find a studio or type of exercise that you actually enjoy 🏋🏼‍♀️🚣🏼‍♀️🤸🏼‍♀️
Step 2: find a handsome man like this to do it with you & keep you motivated (or your bestie, mom, bf/gf, dog, whoever) 🏃🏼‍♀️🏃🏼‍♂️🐶
Step 3: do the damn thing, & do it often (still talking about exercise here...) 💪🏼🔥 enjoy this beautiful weekend friends! 🖤 #healthhousekc #rowforit
#workoutpartner #fitcouple #wellnessforthewin

Find your crew and crush life together! 💪🔥 photo: @geneva_mag #HealthHouseKC #HHCrew #CrushFit

You better WORK. 💪 #HealthHouseKC #CrushFitness

First rowing class in over a week and @caranduke brought the 🔥 and the killer 🎵🎶! Bring it on bikini season! #healthhousekc #rowforit #tiuteam #tiubikiniseries2018 #tiubikiniseries #tiukansascity #rowing

Push yourself to failure. When you feel like you can’t do one more do ten.

Guess whose taking over tomorrow?! @healthhousejon is subbing for Glen tomorrow at our PV studio! Time to crush RIPPED at 8:30am & 5:15pm.💪 #HealthHouseKC #HHcrew #KC

Crushed PM fitness with our new instructor, @stephanieruch! 🔥#HealthHouseKC

Time to crush the weekend!! 💪 We love our weekend crew. 🔥 #HHcrew #HealthHouseKC

First time wearing the @healthhousekc leggings from @goldsheepclothing and I think they gave me a boost on the rower 🚣‍♀️. Thanks for a great workout @ravenactiv. #rowforit #healthhousekc

The @healthhousekc aftermath 💦💦I love trying all kinds of movement & exercise but my main workout needs to be one that pushes me hard. I think that derives from being an athlete. I know how hard my body can work because I’ve done it so many times throughout my soccer career. I leave Health House (almost) every day feeling accomplished & better than when I got there ... & I’m addicted to that post workout feeling 📸@kcstylescout •
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•#kcfitness #hiitworkout #endorphins #sosweaty #healthhouse #healthhousekc #igkcmo #kclife

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