time to hit the gym 💪🏼💪🏼 wake up and get fit ☀️☀️ by 2017 I hope to have met my fitness goal in terms of weight and 2017 will be about maintenance and increasing the intensity of my workouts. just remember ever day is a new opportunity to be better than you were yesterday 🙌🏻💪🏼💪🏼 #dedication#riseandgrind#fitlifestyle#healthgrind#getafterit
Come get all of your tasty essentials! Stop by FIU Smoothie King (1557 SW 107th Ave) and choose from an array of protein bars, protein cookies, healthy chips, and of course our delicious smoothies 😋💪 #smoothieking#healthgrind
" STAY READY , BE READY " . . Sponsors: . @thefokaieffect / @fokaistuff www.fokaistuff.com @mealsbytrace or www.mealsbytrace.com . . BOXING COACH: @ringrat4life Mario L'Esperance . (Taking my fight game to a whole new level) . . Late night Cardio workout / weight cutting / GOAL 125lbs / Win .
" Thank You to Every Person Who Has Ever Told Me I Couldn't. You Are Just Another Reason I Will " . . SPONSORS: @thefokaieffect@fokaistuff or www.fokaistuff.com / @mealsbytrace or www.mealsbytrace.com . BOXING COACH: @ringrat4life Mario L'Esperance . (Taking my fight game to a whole new level) .
(Swipe left) 10 days out from stepping on stage for the first time. 10 days away from seeing what 13 weeks of prep can do. By pushing your body to the limits and becoming the best version of yourself. Not only doing this for me, but to inspire others. #gains#gainsarecoming#putinwork#humpday
We all have days when the wheels fall off. Especially as winter approaches, we can expect more of those days. It's going to be even harder than it was before to maintain a regular exercise regime and healthy balanced diet, but that doesn't mean we stop trying and give up. Don't hang up your gloves just yet @fuzzie2510 everyday you have an opportunity to fight towards reaching your goals. You only fail when you stop trying. As long as you know you're really trying each day and putting in the effort, you're doing great. Just fight a little harder each day 💪