#healthgrind

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Shoutout to one of the hardest working crew in south Florida! Come visit the 9231 W Flagler street location and try one of our very own custom made smoothies! #freesamples #everybodyeats #healthgrind #mealreplacer

Got recommended to try the gyro combo platter with the thatziki. Healthy af, and delicious af. 👌🏼 Anyone know any other good places for me to try? 🤔 #healthgrind #dietgrind #delicious #meditteranean #food

When your weekend off from working out turned into a month. Got back in tonight though. #HealthGrind #wheresmitchell #fat2fit

I recently decided to start eating healthier. So, I ate only 2 pulla's today instead of 3... I think I've done pretty good so far. #healthgrind

Dinner time here in Florence, even though Italy has some of the best food we still take the time to cook for ourselves a healthy and balanced meal🍴#healthgrind #abroad15 #whyD3

I cant control everything in life but I can control what I put into my body! Here is to a healthier & happier me 😁☀️🍊😋 #healthgrind #newpage

time to hit the gym 💪🏼💪🏼 wake up and get fit ☀️☀️ by 2017 I hope to have met my fitness goal in terms of weight and 2017 will be about maintenance and increasing the intensity of my workouts. just remember ever day is a new opportunity to be better than you were yesterday 🙌🏻💪🏼💪🏼 #dedication #riseandgrind #fitlifestyle #healthgrind #getafterit

MOST RECENT

Dinner after bbg workout. Stuffed bell pepper includes 🔹quinoa 🔹ground chicken seasoned with mrs.dash, turmeric, and ground pepper 🔹 steamed Kale 🔹Avacado . Definitely very filling and best of all- nutritious and full of health benefits :) #nutrition #kalelover #quinoaprotein #groundchicken #cleaneats #health #foodie #bbgworkout #bbground1 #bbgfam #bbgmom #bbgeats #bbgcommunity #healthgrind #mealideas #cleaneating #wellness #fitness #foodporn #fitspo #kaylaitsinesbbg #stuffedbellpepper #healthbenefits #mentalhealth #healthyfood #healthy

9 days out! All about the finishing touches now. Getting that full look and expending those calories. Vascularity showing more each day. Eager to see and show what I've been working hard for to show you all.
#mensphysiquerookie #nightofchampions #chestdaybestday #mmmmdonuts

Come get all of your tasty essentials! Stop by FIU Smoothie King (1557 SW 107th Ave) and choose from an array of protein bars, protein cookies, healthy chips, and of course our delicious smoothies 😋💪 #smoothieking #healthgrind

DEALS... DEALS... and more DEALS! Introducing the new summer☀️bundles! 1 jug of gladiator protein, powdered peanut 🥜 butter, and a shaker! Come on down to any @smoothieking305 locations: 9231 W Flagler~1557 SW 107~15366 NW 79ct #everybodyeats #healthgrind #mealreplacer #deals #savebig #summerbod 👀👑🍼🚨💰

" STAY READY , BE READY "
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Sponsors:
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@thefokaieffect / @fokaistuff www.fokaistuff.com
@mealsbytrace or www.mealsbytrace.com
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BOXING COACH: @ringrat4life Mario L'Esperance . (Taking my fight game to a whole new level)
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Late night Cardio workout / weight cutting / GOAL 125lbs / Win
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#guampride #CageFighter #Fighter #Wrestling #TrainDay #EatCleanTrainDirty #HealthGrind #guamsportsnetwork #iworkout #MMAFighter #Gym #HiHaters #NoExcuses #chamorro #Boxing #guamsportsnetwork #GoHardOrGoHome #Fitness  #believeinyourself #asylumfightteam #Focused #BayArea #guam🇬🇺 #fokai #underdog#comeback#followyourdreams

" Thank You to Every Person Who Has Ever Told Me I Couldn't. You Are Just Another Reason I Will " .
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SPONSORS: @thefokaieffect @fokaistuff or www.fokaistuff.com /
@mealsbytrace or www.mealsbytrace.com
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BOXING COACH: @ringrat4life Mario L'Esperance . (Taking my fight game to a whole new level)
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#guampride #CageFighter #Fighter #Wrestling #TrainDay #EatCleanTrainDirty #HealthGrind #guamsportsnetwork #iworkout #MMAFighter #Gym #HiHaters #NoExcuses #chamorro #Boxing #guamsportsnetwork #GoHardOrGoHome #Fitness  #believeinyourself #Focused #BayArea #guam🇬🇺 #fokai #underdog#comeback#followyourdreams #confidence#champion#ufc#inspire

(Swipe left) 10 days out from stepping on stage for the first time. 10 days away from seeing what 13 weeks of prep can do. By pushing your body to the limits and becoming the best version of yourself. Not only doing this for me, but to inspire others.
#gains #gainsarecoming #putinwork #humpday

Shoutout to one of the hardest working crew in south Florida! Come visit the 9231 W Flagler street location and try one of our very own custom made smoothies! #freesamples #everybodyeats #healthgrind #mealreplacer

We all have days when the wheels fall off. Especially as winter approaches, we can expect more of those days. It's going to be even harder than it was before to maintain a regular exercise regime and healthy balanced diet, but that doesn't mean we stop trying and give up.
Don't hang up your gloves just yet @fuzzie2510 everyday you have an opportunity to fight towards reaching your goals.
You only fail when you stop trying. As long as you know you're really trying each day and putting in the effort, you're doing great. Just fight a little harder each day 💪

All it takes is a little bit of effort each day
#WorkItWednesday #Fitspiration #FitGrind #MakeEveryEffortCount #MakeItHappen #FitLife #GymLife #Motivation #HealthGrind #GrindHard #DontStop #DontWishForIt #WorkForIt #EverydayIsAGoodDayToWorkout #SweatForTheBodyYouWant #FatMustFall #LetsGetShredded #AmGrind #AmWorkoutVibes #Discipline #ConsistencyIsKey

My cookie is your cookie #sweettooth #mealreplacement #healthgrind #earneverything #thelittlethings #newitem #everybodyeats 💪🏽🍪🍩🍫🍌🍎🍉🍇🍓

Getting fit, toned,losing weight or whatever your goal is, won't be easy. But, if you can start each day with determination to reach it, it does get easier.
It's more of a mental challenge anyway than a physical one. So change the way you think. If you think it will be hard, then that's how it will be.
Change the way you think in order to change the way you feel.
#PositivityIsKey #Positivethoughtsleadstopositiveactions #StayPositive #StayFocused #StartNow #HealthyMindHealthyBody #PositiveVibes #GymGrind #GymLife #Fitspiration #FitGrind #HealthyLiving #HealthyChoices #HealthGrind #WorkHardResultsWillShow

Trying to balance your life out is hard... But you gotta start somewhere💯 and honestly it feels very good🙏🏾 #stayproductive #nolazydays #keepitconsistent #striveforgrowth #gains #backatit #healthgrind #1monthtillhawaii

(Swipe lift) 12 days out to my first men's physique competition. Super stoked and hungry (literally 😅) just had a posing session with the coaches @elite_personal_trainers for some fine tuning. 12 days and I'm ready for a donut 🍩 lol #musclecontest #mensphysiquerookie #mmmmdonuts #motivationmonday

So many different flavors 😋😋 #motivationmondays #healthgrind #slimntrim #mealreplacement 🍋🍊🍎🍌🍉🥝🍍

Last day before I go back to my health grind. 10lbs is too much to gain back. I'm sick of feeing so unhealthy and guilty every day. PCOS makes losing weight an uphill battle and Endometriosis only further complicates things. But I CAN do this. I WILL do this. I've done it before and I can do it again. I'm done battling my body.
#sundayfunday #sunday #lazy #lazysunday #selfie #selfiesunday #selfie #bodypositive #bepositive #behealthy #pcosfighter #endowarrior #cyster #fightback #healthgrind #cats #girlswithcats #pcos #obstacles #fitnessgoals #lularoesarah #girlswithtattoos #love #loveyourself #behappy #potd #ootd

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