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Lunch has never looked (or tasted) so good 😝❤️✌🏼

Struggling to figure out dinner? Make the healthy choice, the easy choice with @chopnom365 🙌🤤launching TOMORROW! 🥗💥👌☺️read more about this amazing, local company , on my blog! Link in the bio 😍.
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#dinner #dinnertime #healthychoices #ontheblog #blogged #foodblogger #foodie #yeg #yegfoodie #health #dietitics #healthspo #nutrition #nutritious #intuitiveeating #healthy #healthyeats #healthfood #healthgram #foodgram #instagood #instalike #instafood #instahealth #latergram

A sustainable healthy eating combined with proper diet and exercise... Not many people can adhere to a long term dedication but many are successfully accomplishing their goals continuously.
MAKE IT YOUR LIFESTYLE FOR A LIFETIME, ONE DAY AT A TIME.

Call us to know more about healthy meal plans, free consultation & fitness advice!

0906 3396844 / 0912 6005282 or email chefitness15@gmail.com
CHEERS,
Liza Fielder Founder CHEFitness EAT CLEAN, GET LEAN #CHEFitnessLegit #healthyeating #healthgram #fooddelivery @lucascdavid

@juicepress saving the day when the mid shopping hanger hits 😶🤤 spinach + kale + banana + date + vanilla + almond butter + cinnamon

#CAHPuchong Eating out but not sure where to find healthy meals? Why not visit #CafeColumbia of Columbia Asia Hospital - Puchong.

We opens daily to serve you delicious and healthy meals.
Know more about CAH-Puchong, visit www.columbiaasia.com/puchong.

#healtheats #healthgram #healthyfood

Annabelles lunch!! I love making Annabelles lunch everyday but we are having a little issue.
They get a story while eating their lunch at her school and Annabelle is so busy paying attention to the story and forgets to eat.
So today I have filled her lunch with things she loves and hopefully that means she will also eat, listen and want to finish it all before running out to play. (Fingers crossed)
Today her lunch is pea pods, carrots 🥕 , cucumber 🥒, peppers, blue berries, homemade pizza 🍕 and a pancake sandwich with honey.
What are your kids having for lunch today :) Xxx

Just dreaming 💭💭💭 Wednesday are always go go gadget for me which means I have to simply dream of pancakes like this that I made back on a winters day in Berlin whilst I really just eat oats from a jar in between classes #itaintglamourous

a few of yalllls have asked about my latest ab workouts SOO thought i'd share one with you all🤗🤗--> this ones from the other day (has some arms too) and left me just about crippled the following morning😅
•••••••
2 SETS -->
•10 commandos (each side)
•20 leg raises
•30 weighted jackknifes (medicine ball/dumbbell works best) •40 mountain climbers
****halfway through did 2x20 push-ups (really engage dat core)****
•REPEAT the 2 sets of ab circuit
****end with 2x10 burpees****
•••••••
Tell me if you try loves❤❤... and if it hurt as badly as it did for me😛 AND OK...SUPER HUGE NEWS GUYS.........I'm officially going freaking skydiving AHHHH i'm beyond excited I still don't believe it..😃💓💓haven't picked the date yet BUT START PRAYIN FOR ME OMFG😅🎉✈️✈️

MOST RECENT

💦A few drops of "Determination" into the water of my oil diffuser and within minutes, my mood is great & I'm checking things off my To-Do list ☑️ How, Why? 🤔 “Inhaled substances pass down the trachea into the bronchi, and from there, to the lungs, where gaseous exchange takes place with your blood.. ✨ Essential oil constituents absorbed via inhalation may enter the bloodstream and reach the central nervous system in minutes.” 🙌🏻 Ameo DETERMINATION Oil:
✨calms the body and mind, ✨promotes confidence, ✨uplifts mood, ✨promotes recovery
I also rub a few drops behind my ears, right near the lymph nodes. I L😍VE this oil. **The quality and purity levels of your essential oil is of utmost importance. Ameo oils are Clinical grade, Certi5, 100% permeable to the skin, and function at the cellular level.
#AmeoOil #ClinicalGradeOils #Certi5oils, #ZIJA #heal #nourish #condition #restore #natural #holistic #organic #bodymindsoul #respiratoryCare #ingestibleOil #mentalHealth #naturalremedies #Oilinhalation #oilDiffuser #CleanAir #AntiViral #AntiInflammatory #AntiBacterial #LifeUnlimited #ThingsGetDone #JustBreathe #YOLO ✨✨✨✨✨✨✨✨✨✨

This is what I like to call happiness in a bowl
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#foodporn #clean #cleaneating #yummy #healthgram #healthblog #fitgram #fitstagram #deliciousfood

Lunch has never looked (or tasted) so good 😝❤️✌🏼

This was my healthy box today ☞ a healthy juice of cucumber and home grown apples 🍏 a coconut bar from Nature and freshly cut honey melon ( all gone now 😋 ) #throwback #juice #lunchbox #health #allaboutattitude

Con nuestras terapias holisticas, tu cuerpo estará revitalizado totalmente.PREVIA CITA al 02129921554 o visítanos en de del C.C Paseo Las Mercedes #healthgram #healthylife #life #lifegram #beauty #relax #relaxgram #saludable #saludybelleza

Jangan lewatkan seminar Imunisasi dan Vaksinasi In Harmony Vaccination. Segala hal mengenai imunisasi dan vaksinasi akan dibahas dengan komprehensif hingga tuntas di acara ini.
Pembicaranya adalah dokter-dokter yang sudah berpengalaman dan ahli dibidang pengetahuan vaksin dan imunitas.
Seminar akan diadakan di hotel REDTOP Hotel & Convention Centre Jakarta pada tanggal :
16 September 2017
Yuk daftar sekarang, dan dapatkan harga tiket early bird (diskon hingga 25% dari harga normal)!
Contact Person :
Astri : 0823 0468 6655
Nardi : 0878 2473 7700

#vaksin #vaccine #vaccination
#seminar #instahealth #imunisasi #obat #medic #likeforlike
#HealthGram
#kankerserviks #medicine #kesehatan #vaksinjakarta #vaksincampak #vaksinmmr #vaksinbcg #dokter #imunisasibcg #imunisasimr #imunisasicampak #healthseminar #seminarkesehatan #dokterspesialis #sehat #pencegahan #seminarimunisasi #seminarvaksinasi

Jangan lewatkan seminar Imunisasi dan Vaksinasi In Harmony Vaccination. Segala hal mengenai imunisasi dan vaksinasi akan dibahas dengan komprehensif hingga tuntas di acara ini.
Pembicaranya adalah dokter-dokter yang sudah berpengalaman dan ahli dibidang pengetahuan vaksin dan imunitas.
Seminar akan diadakan di hotel REDTOP Hotel & Convention Centre Jakarta pada tanggal :
16 September 2017
Yuk daftar sekarang, dan dapatkan harga tiket early bird (diskon hingga 25% dari harga normal)!
Contact Person :
Astri : 0823 0468 6655
Nardi : 0878 2473 7700

#vaksin #vaccine #vaccination
#seminar #instahealth #imunisasi #obat #medic #likeforlike
#HealthGram
#kankerserviks #medicine #kesehatan #vaksinjakarta #vaksincampak #vaksinmmr #vaksinbcg #dokter #imunisasibcg #imunisasimr #imunisasicampak #healthseminar #seminarkesehatan #dokterspesialis #sehat #pencegahan #seminarimunisasi #seminarvaksinasi

Jangan lewatkan seminar Imunisasi dan Vaksinasi In Harmony Vaccination. Segala hal mengenai imunisasi dan vaksinasi akan dibahas dengan komprehensif hingga tuntas di acara ini.
Pembicaranya adalah dokter-dokter yang sudah berpengalaman dan ahli dibidang pengetahuan vaksin dan imunitas.
Seminar akan diadakan di hotel REDTOP Hotel & Convention Centre Jakarta pada tanggal :
16 September 2017
Yuk daftar sekarang, dan dapatkan harga tiket early bird (diskon hingga 25% dari harga normal)!
Contact Person :
Astri : 0823 0468 6655
Nardi : 0878 2473 7700

#vaksin #vaccine #vaccination
#seminar #instahealth #imunisasi #obat #medic #likeforlike
#HealthGram
#kankerserviks #medicine #kesehatan #vaksinjakarta #vaksincampak #vaksinmmr #vaksinbcg #dokter #imunisasibcg #imunisasimr #imunisasicampak #healthseminar #seminarkesehatan #dokterspesialis #sehat #pencegahan #seminarimunisasi #seminarvaksinasi

Annabelles lunch!! I love making Annabelles lunch everyday but we are having a little issue.
They get a story while eating their lunch at her school and Annabelle is so busy paying attention to the story and forgets to eat.
So today I have filled her lunch with things she loves and hopefully that means she will also eat, listen and want to finish it all before running out to play. (Fingers crossed)
Today her lunch is pea pods, carrots 🥕 , cucumber 🥒, peppers, blue berries, homemade pizza 🍕 and a pancake sandwich with honey.
What are your kids having for lunch today :) Xxx

No I'm not ripped to shreds, nor do I want to be. Yes I have some body fat I want to lose and this will take dedication and time. But I'm finding my happy medium and enjoying balance in life. I've had my fair share of unhealthy relationships with food, whether it was eating too much, not eating nearly enough and even purging. So my advice is to not compare your journey to other people's. You have no idea what other people have been through mentally or physically, nor their goals. So focus on having a healthy mind and your healthy body will follow. Today I'm my own #wcw 😜Why? Cos I'm proud of the woman I am today because I went through one hell of a time becoming her
🙂✨

Struggling to figure out dinner? Make the healthy choice, the easy choice with @chopnom365 🙌🤤launching TOMORROW! 🥗💥👌☺️read more about this amazing, local company , on my blog! Link in the bio 😍.
.
.
.
.
.
.
.
#dinner #dinnertime #healthychoices #ontheblog #blogged #foodblogger #foodie #yeg #yegfoodie #health #dietitics #healthspo #nutrition #nutritious #intuitiveeating #healthy #healthyeats #healthfood #healthgram #foodgram #instagood #instalike #instafood #instahealth #latergram

We are now official danish parents and have no excuse not to cycle everywhere.
Well I might come up with some when it gets really cold 😜😂😂😂😂 This is going to take my thigh strength to new levels 😱😂💪👏👏 I hope you are having a great day everyone
Xx

#cargobike #ladcykle #becomingdanish #livingdanishly #danish #christianiabikes #healthgram #fitfam #fitfamily #cycling #everywhere #newbike #thedanishway #mum #mumlife #danishmumlife #copenhagen #london #bristol #english #instamum #instafit #instadaily

Lindungi Pernikahan Anda dari Pihak Ketiga.
Premarital Vaccination
Kunjungi booth In Harmony Vaccination di Jakarta Wedding Festival 25-27 Agustus 2017, dapatkan potongan harga hingga Rp. 1.500.000,- untuk Paket Vaksin Pranikah. #vaccine #premaritalvaccination #imunisasi #pranikah #wedding #pernikahan #kesehatan #instahealth #MMR #HPV #HepatitisB #Tetanus #vaksin #imunisasidewasa #PremaritalCheckUp #CheckUp #Marriage #Health #HealthGram #Vaksinasi #klinikvaksin #vaksinanak #vaksin #klinikvaksinjakarta #klinikjakartabarat #love #likeforlike #IVA #kankerserviks #JWF #JakartaWeddingFestival

Lindungi Pernikahan Anda dari Pihak Ketiga.
Premarital Vaccination
Kunjungi booth In Harmony Vaccination di Jakarta Wedding Festival 25-27 Agustus 2017, dapatkan potongan harga hingga Rp. 1.500.000,- untuk Paket Vaksin Pranikah. #vaccine #premaritalvaccination #imunisasi #pranikah #wedding #pernikahan #kesehatan #instahealth #MMR #HPV #HepatitisB #Tetanus #vaksin #imunisasidewasa #PremaritalCheckUp #CheckUp #Marriage #Health #HealthGram #Vaksinasi #klinikvaksin #vaksinanak #vaksin #klinikvaksinjakarta #klinikjakartabarat #love #likeforlike #IVA #kankerserviks #JWF #JakartaWeddingFestival

Lindungi Pernikahan Anda dari Pihak Ketiga.
Premarital Vaccination
Kunjungi booth In Harmony Vaccination di Jakarta Wedding Festival 25-27 Agustus 2017, dapatkan potongan harga hingga Rp. 1.500.000,- untuk Paket Vaksin Pranikah. #vaccine #premaritalvaccination #imunisasi #pranikah #wedding #pernikahan #kesehatan #instahealth #MMR #HPV #HepatitisB #Tetanus #vaksin #Marriage #Health #HealthGram #Vaksinasi #klinikvaksin #vaksinanak #vaksin #klinikvaksinjakarta #klinikjakartabarat #love #likeforlike #IVA #kankerserviks #JWF #JakartaWeddingFestival

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