#healthfood

MOST RECENT

Esta quarta-feira (24/10) vamos ter promoção dos chocolates pra vocês!!! Na compra de qualquer copo você escolhe um recheio da categoria chocolates ( incluindo leite Ninho) totalmente grátis!!!
👉🏼 É só marcar 3 amigos e curtir este post!!! Não fique de fora!! Aproveite!!! #vemproaçaits #chocolatefree #acaitsfloripa

Get Your
Alkaline Jamaican Pattie's
This Thursday Oct. 25th
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Swipe 👈
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Order from our link in the bio

Coming home from a long day of class to a ready-to-eat dinner is the best feeling! 🤩 Threw together a bunch of ingredients in my Crock Pot this morning to make turkey pumpkin chili and it turned out absolutely delicious!! Turkey Pumpkin Chili:
1lb ground turkey meat
1 can pumpkin
1 can chickpeas
1 can black beans
1 can peas
1 can tomato sauce
Diced up carrots
Diced up yellow onion
1 cup turkey bone broth
1/2 cup almond coconut milk
Cinnamon
Chili powder
Salt

Throwing it back to these heavenly cookies I made the other day! 🤤 I was craving a chewy almost melt in your mouth kind of cookie and that’s just what these are! 🍪These Paleo Chocolate Chunk & Walnut Cookies were delicious and quickly devoured! Here’s how to make them! -2 TBS Ghee (I used @fourthandheart original) -2 TBS Sunflower butter (I used @wild_friends Honey Sunflower butter but you can sub plain sunflower butter) -1/2 cup scant coconut sugar (@madhavasweet) -1 egg (@vitalfarms) -1 cup Almond flour (@bobsredmill) -2 TBS coconut flour (@bobsredmill) -1 tsp Madagascar Vanilla (@simplyorganicfoods optional) -1 tsp Baking Soda
Combine everything until batter is smooth then add chopped @eatingevolved chocolate and chopped walnut pieces and fold them in. Bake this on a lined baking sheet for 8-10 minutes at 350 degrees and if you are a salty sweet fan I highly suggest you add a few dashes of @evolutionsaltco pink salt to the tops of your cookies before you bake them! 👅Allow then to cool slightly before inhaling, they should be chewy, gooey and perfect! 🐝 “To acquire wisdom is to love yourself; people who cherish understanding will prosper.”
‭‭Proverbs‬ ‭19:8‬ ‭

WELLNESS WESNESDAY!!!!
COLOURFUL CAULIFLOWER!!!!
Green, Purple, Pink or White, this SUPER VEGGIE is just great for you!!!!
Just look at this list of AMAZING BENEFITS!!!
ANTI-CANCER, BOOSTS HEART HEALTH, ANTI
INFLAMMATORY, TONS OF VITAMINS & MINERALS, IMPROVES BRAIN HEALTH, HELPS DETOXIFICATION, SUPPORTS DIGESTION, RICH IN ANTIOXIDANTS!!!!
What's not to love.....ENJOY!!!!!

Been loving meals like this lately - whatever carb (in this case, couscous), plus a big mix of veggies and a protein! My mix here consists of zucchini, kale, mushrooms, sundried tomatoes, edamame, and tofu 😋
Choose whatever spices your heart desires!! I used garlic, onion, nooch, cayenne, Himalayan pink salt, sriracha, & a pinch of cumin

PUMPKIN SPICED BAGEL😝🎃
I have been on the search to try everything pumpkin possible (mostly items I don’t need an entire box to finish - aka cereal). I picked this goodie up from @whatabagel ... I actually haven’t ate a bagel in MONTHS & today I got the chance to buy myself to one! -
I am doing a one month goal plan. Each day, for the next 30 days, I am going to do one thing a day that makes me feel good and helps me be a better, healthier, motivated ME💛 I recommend everyone to try this out. Something little like reading an article one day too stepping outside of your comfort zone another! Good luck💫.
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#wholefoods #absaremadeinthekitchen #fitfood #fitfoodie #tiugirl #tiunutritionplan #bbgcommunity #iamwellandgood #buzzfeedfood #huffposttaste #thefeedfeed #forkyeah #spoonfeed #nourishyourbody #eatforabs #organicfood #plantpowered #todayfood #feelgoodfood #eatbetternotless #healthfood #plantbaseddiet #recipes #paleofood #healthylunch #lunchofchampions #glutenfreefood #traderjoes #healthyish

GELATO
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🔹 Fior di fragola:
🔅 60 Kcal
🔅 1.50 grassi
🔅 11 carbo
🔅 0.8 proteine
🔹Winner Taco:
🔅 23 Kcal
🔅 12g grasso
🔅 27g carbo
🔅 3.2g proteine
🔹Lemonissimo:
🔅 50 Kcal
🔅 0.5g grassi
🔅 12g carbo
🔅 0.5g proteine
🔹Cucciolone:
🔅 22 Kcal
🔅 6.3g grassi
🔅 38g carbo
🔅 3.7g proteine
🔹Magnum classico
🔅 24 Kcal
🔅 15g grassi
🔅 23g carbo
🔅 3g proteine
🔹Cornetto all'amarena
🔅 23 Kcal
🔅 8g grassi
🔅 35g carbo
🔅 2.5g proteine

#healthy #calorie #fit #dieta #dietasana#mangiaresano #fitfood #diet#foodblogger #foodlover #workout#biscotti #kcal #healthychoices #healthy #realfood #ricettelight #snack #palestra#merenda #wholefood #healthfood#gettinghealthy #pasticceria #fitness#nutrition #lifestyle #dimagrire #cioccolato#spesa

Almoço (360g): Salada; Carne com Molho de Mostarda; 3 kibes (só comi 1). Segue o Plano!
#saude #saudavel #comidasaudavel #comidadeverdade #segueoplano #2019leve #suelyiglesiasnutricionista #lowcarb #reeducaçãoalimentar #health #healthfood #eatclean

It’s hump day... we know what that means! Come in and try our coffee and croissant special ~
#melbournefoodie #melbournebrunch #melbourne #foodporn #elsternwick #springmenu #urbanlist #smoothies #healthfood

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